Want more money in your life but feel conflicted about it? Many of us have complicated relationships with money, often rooted in shame or scarcity. But what if desiring more money and practicing gratitude could coexist?   In this week's episode, I share five key strategies for healing your money mindset and inviting more abundance. From cleaning up shame to getting creative, these tips will help you shift how you think about and relate to money.   Get full show notes, transcript, and more information here: https://jodymoore.com/488

Is your brain making things harder than they need to be?   I've noticed a funny thing our minds do - we overcomplicate the simple and oversimplify the complex... and it's not serving us. Whether it's our health, relationships, work, or goals, the path forward is often pretty straightforward. In this episode, you'll learn how to recognize when you're overcomplicating or oversimplifying, and what to do instead.   Get full show notes, transcript, and more information here: https://jodymoore.com/487

Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older?    In this episode, I dive into how to truly celebrate YOUR way. From getting in touch with what you want, to factoring in your loved ones' wishes, to spending a moment connecting with yourself - I cover it all. Don’t miss this opportunity to reflect on making your birthday celebration uniquely yours!   Get full show notes, transcript, and more information here: https://jodymoore.com/486

Are you and your spouse equal partners in your marriage?   This week, I dive into the dynamics of marriage and how to create a relationship of true equality. We explore topics like managing finances together, navigating differences in sexual desire, dividing household responsibilities, and parenting as a united team. Join me to learn why treating your marriage like an equal partnership, (similar to running a business together), can lead to greater harmony and fulfillment for both parties.   Get full show notes, transcript, and more information here: https://jodymoore.com/485

Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down with my brilliant friend, New York Times Bestselling author, podcaster, and Master Certified Life Coach, Kara Loewentheil to explore the rise of feminism within the LDS church and beyond.   Kara shares powerful insights on how societal conditioning shapes our self-perception, often in ways we don't even realize. Whether you consider yourself a feminist or not, this conversation will challenge you to examine your beliefs and empower you to live more authentically.    Get full show notes, transcript, and more information here: https://jodymoore.com/484

Are you feeling the rise of feminism in your community?    Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolving our self-perception. This is just part one of a multi-part series - don't miss next week's episode where I dive deeper in conversation with a special guest.   Get full show notes, transcript, and more information here: https://jodymoore.com/483

Do you ever feel like you just don't fit in? It's a common experience, but one that can hold us back from becoming our best selves. In this episode, I share my own experiences with not fitting in and provide strategies for embracing your authentic self, even when it means standing out from the crowd.   Get full show notes, transcript, and more information here: https://jodymoore.com/482

Are you tired of yo-yo dieting and temporary weight loss? In this episode, I’m joined by my health coach, Jenn Pinnell, as we dive into the psychology behind losing weight and keeping it off for good. Discover the mindset shifts and practical strategies that helped me lose 20 pounds and maintain a healthy lifestyle. Get full show notes, transcript, and more information here: https://jodymoore.com/481

Have you ever felt like you were making great progress toward a goal, only to find yourself further behind than when you started? In this episode, I share my perspective on "backwards progress" and why it's not only normal, but a sign that you're on the right track. If you've ever struggled with feeling like you're going backwards, this episode will give you a new way to look at your journey.  Get full show notes, transcript, and more information here: https://jodymoore.com/480

Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opioid addiction and the moment everything changed for her. Learn how life coaching became the tool that empowered her to finally get unstuck when nothing else worked, and how no matter what you've been through, your infinite worth cannot be tarnished. Get full show notes and more information here: https://jodymoore.com/479

Do you feel paralyzed by a fear of failure? What if I told you that much of what you believe about failure are lies holding you back? In this week's episode, I dive into four common misconceptions about failure and how they keep us stuck. I share why failure isn't something to be avoided at all costs, how it's actually an essential part of growth, and how to reframe failure to serve you rather than discourage you. This is a perspective-shifting episode you won't want to miss.   Get full show notes and more information here: https://jodymoore.com/478

Do you ever feel like you know what you need to do to be healthier, but you just can't seem to make it happen? In this episode, I sit down with my friend and health coach Brittney Zeedik to dive into the real reasons why so many of us struggle with our health. She also provides practical tips and resources to help you take control of your health. Trust me, this episode is packed with valuable insights that will change the way you think about your health journey.    Get full show notes and more information here: https://jodymoore.com/477

Do you feel like food has too much power over you? The constant chatter in your head, the shame and guilt, the weird behaviors - it's exhausting. But what if I told you that you can make peace with food and free yourself from all that noise? In this episode, I share the five ways making peace with food has made such a huge difference in my life and how you can do it too. It's not easy, but it's so worth it.   Get full show notes and more information here: https://jodymoore.com/476

Do you ever find yourself worrying about the future and all the "what ifs?” In this episode, I dive into when future thinking can be useful and when it might actually be creating more problems than it solves. If you're ready to stop stressing about what's to come and start living more fully in the now, this episode is for you.    Get full show notes and more information here: https://jodymoore.com/475

Whether it's your grown kids, siblings, parents, or friends, loving someone through their difficulties is never easy. I'm sharing my perspective on the roles we often fall into, the traps to avoid, and how to show up with love while still honoring your own well-being. If you've ever felt lost trying to help someone close to you, this episode will give you a new framework.   Get full show notes and more information here: https://jodymoore.com/474

Do you ever wonder why you don't have as many coaching clients as you'd like? In this week's episode, I dive deep into the 9 real reasons why coaches struggle to fill their practice. Spoiler alert: it's not because there's something wrong with you! Join me as we explore the marketing, sales, and mindset shifts needed to attract your ideal clients and make the impact you desire.   Get full show notes and more information here: https://jodymoore.com/473

Do you ever struggle to stick to your goals, whether it's with your health, business, or budget? I know I do. But what if I told you that planning for some "bad" behavior could actually help you achieve those goals faster?   Get full show notes and more information here: https://jodymoore.com/472  

Do you consider yourself a highly empathetic person? While being an empath can be a huge strength, it can also leave you feeling drained and overwhelmed. In this episode, I provide practical strategies to help you take back control of your feelings and energy as an empath. You'll learn how to process emotions in a healthy way, set boundaries, and navigate challenging interactions while still maintaining the beautiful qualities of empathy.   Get full show notes and more information here: https://jodymoore.com/471

In our quest to feel better, many of us fall into the trap of self-righteousness and judgment of other people. But this, my friend, is false confidence. Bonding through negativity might feel validating in the moment, but the truth is it’s a major roadblock on your path to genuine confidence and I show you why in this episode.    Get full show notes and more information here: https://jodymoore.com/470

There's nothing like moving or relocating to make you notice how much stuff you have! My family and I recently moved across the country, and I have some insights on this that I can't wait to share with you.   In this episode, I share how my approach to space has shifted in the last few years, and why I believe space is essential for forward movement and new possibilities. You'll discover what happens when we allow for more space in our lives, both literally and figuratively, and some areas of your life where you might want to examine the space you currently have.    Get full show notes and more information here: https://jodymoore.com/469

If you want to feel happier, more motivated, or more energetic in your everyday life, you must spend at least as much time you spend focusing on what you don’t like in the space of approval. Approval power is a concept I direct myself towards as much as possible because it consistently makes a huge difference in every area of my life, and this week, I’m showing you how to develop this skill for yourself.   Get full show notes and more information here: https://jodymoore.com/468

The River of Misery is that short but often difficult period of time where you’re struggling the hardest with whatever you're trying to achieve. Whether you're trying to communicate differently with your spouse, stop yelling at your kids, or start eating better, we first need to decide we want to change, then we go through the pain of actually doing it.   Tune in this week to discover the secret to doing hard things. I discuss why crossing The River of Misery is an essential part of personal growth, and you'll learn how to cross The River of Misery and push through the challenges so you can experience what's waiting for you on the other side.   Get full show notes and more information here: https://jodymoore.com/467

In this encore episode, I offer real marriage advice for newlyweds in response to a listener who asked for a podcast episode she could send to her newlywed daughter. However, whether you’re engaged, never plan to get married, or have been married a long time, what I’m sharing can be applicable to you too.   You'll learn how marriage (or any relationship) gives you the opportunity to become a more confident and empowered version of yourself. Hear my insights on owning your emotional experiences, tips around your finances, dividing up your responsibilities, and how to develop a healthy intimate relationship.   Get full show notes and more information here: https://jodymoore.com/466

What is it about your space that you tell yourself you’ll eventually get to when you have the time? Why does focusing on your environment even matter?   To explore these questions, I'm joined by Erin Haskell Gourde, the founder and principal designer of Design for the PPL: a design company that focuses on you, the PPL, and your design needs. Join us as Erin shares her insights on the value of finding a professional who understands and solves your problems. We’re letting you in on my experience working with Erin, how hiring a designer even works, and the unique way Erin serves clients from coast to coast and beyond.    Get full show notes and more information here: https://jodymoore.com/465

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there?   Whether it's sticking to a diet, managing finances, or chasing any other dream, it's like riding an emotional rollercoaster – lots of ups and downs. Join me this week to learn how to decipher the true motivations behind your goals, take meaningful baby steps toward progress, and break free from the shackles of all-or-nothing thinking.   Get full show notes and more information here: https://jodymoore.com/464

Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into.   Tune in this week for an in-depth discussion about identity and how our identity is creating our experience of life. You'll learn why one identity isn't inherently better or more righteous than another, and I show you what really matters in all of this as you navigate understanding and embracing your identity.   Get full show notes and more information here: https://jodymoore.com/463

What’s true for you, right here, right now? What do you believe about the world around you, or what’s possible for you? Do you understand the power of your beliefs in the context of your day-to-day life?   Tune in this week to learn my top lessons learned about beliefs in 10 years of coaching. I’m showing you how we contribute to making our beliefs true, why you don’t need proof to believe in what you want, and how to create momentum in strengthening your beliefs, especially when doubt arises.    Get full show notes and more information here: https://jodymoore.com/462

It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach.   You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about building wealth, and you'll learn the four most helpful ways of looking at money that I've come across in my 10 years of coaching.   Get full show notes and more information here: https://jodymoore.com/461

To celebrate my business’s 10th birthday, I’m sharing some of the most valuable lessons I’ve learned helping thousands of clients in my programs and millions more through this podcast.   Tune in this week to discover the game-changing lessons I’ve learned about love and the importance of fostering love in our minds. You’ll hear how it’s possible to love people you don’t know, why loving like Jesus will make you successful at anything you try to do, and how purposefully cultivating love for yourself and others will change every single area of your life.    Get full show notes and more information here: https://jodymoore.com/460

We’re celebrating Jody Moore Coaching’s 10th birthday this May! All month long, you’ll hear my journey of finding coaching, becoming a coach, how I grew my team and company, and most importantly, what I’ve learned after helping millions of people create a life that’s better than happy.   Join me for part one of this series today as I share my biggest business lessons learned. You’ll learn everything from why I believe starting a business is a noble endeavor to my favorite thought to offer entrepreneurs and everything in between.    Get full show notes and more information here: https://jodymoore.com/459

Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, you’re in the right place.   Join me this week as I give you strategies to help you feel peaceful, confident, and compassionate, even when the people in your life aren’t. You’ll learn where passive-aggressive behavior stems from, why it’s a problem, and how to set yourself free from it for good.   Get full show notes and more information here: https://jodymoore.com/458

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making?   Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and my top tips for gaining energy and momentum from your decisions.    Get full show notes and more information here: https://jodymoore.com/457

The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That’s why, this week, I’m laying out the most common causes of under-earning and the solutions you can implement to start making more money right now.   You’ll hear what’s preventing you from earning more money, whether that’s through your job or business, and my top under-earning solutions that will help you start seeing the possibilities available to you.   Get full show notes and more information here: https://jodymoore.com/456

We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don’t lie… or do they? We can’t argue with numbers… or can we?   Join me this week to hear how we use numbers to craft stories that are ultimately subjective. I’m showing you how different stories can be produced from the same set of data, what happens when your belief hinges on numbers, and how something as black and white as data has the ability to either empower you or hold you back.    Get full show notes and more information here: https://jodymoore.com/455

We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage.   Natalie is sharing why she believes traditional marriage counseling or therapy isn’t generally the best way to approach the problems in your marriage, what to do if your spouse isn’t open to getting help, and you’ll learn how to disagree with your spouse, without fighting.   Get full show notes and more information here: https://jodymoore.com/454

Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I’d like to talk about it today.   Join me this week to discover the power of aligning your behaviors with your beliefs. You’ll hear examples of the parts of your life you can use it in, and you'll learn why mental barriers are just as important to work on as the external results.   Get full show notes and more information here: https://jodymoore.com/453

What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want?   If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you’ll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself.   Get full show notes and more information here: https://jodymoore.com/452

If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all problems are figure-out-able, and I’m showing you how to get more specific about your problems so you can find specific answers.   Get full show notes and more information here: https://jodymoore.com/451

How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been focused on making peace with food and my health in general.   If you want to think about food less and reach your health goals, this episode is for you. I’m diving into the main concepts I had to master to experience more peace around food and my body, the questions you must ask yourself about the role food plays in your life, and my top tips for making big strides toward your end goal.   Get full show notes and more information here: https://jodymoore.com/450

Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?”   Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.   Get full show notes and more information here: https://jodymoore.com/449

This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best.   Tune in to hear the intricacies of this caller’s question and my insights on how to approach a circumstance you don’t necessarily want to think or feel positively about. I’m sharing my tips on choosing empowerment and control over feeling like a victim, and important questions that will help her decide what serves her best.    Get full show notes and more information here: https://jodymoore.com/448

If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today’s episode, I explore one aspect of money that you can work on: money hating and how it significantly impacts your finances.   Discover why hating on people with money is keeping you without money, and the different ways you can work to shift your mindset. You’ll learn how to be less judgmental, the outcomes when you are, and why your perception of people with money matters more than you might think.   Get full show notes and more information here: https://jodymoore.com/447

Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you’d be judged for not being able to handle the task at hand on your own.    This week, you’re hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn’t willing to ask for help at work. We’re exploring her current thought model and the power of owning where you’re at, even if it means being messy, vulnerable, and afraid.   Get full show notes and more information here: https://jodymoore.com/446

As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I’m exploring what prevents us from feeling empowered, and what I’ve observed about the journey to becoming empowered.   I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You’ll hear how this journey is often not linear, what happens when we feel disempowered, and why empowerment is what truly serves us best.   Get full show notes and more information here: https://jodymoore.com/445

Have you ever felt like life wasn’t fair? I definitely have. We’ve all been there. We’re taught from a young age that life isn’t fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then.   Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing with some issues related to child support, but there is value in this episode for anyone dealing with an unfair situation who just wants a fair outcome for everyone involved.   Get full show notes and more information here: https://jodymoore.com/444

Whether you’re an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today’s episode is for you.   I'm joined by therapist, author, and podcaster, Ben Schilaty to explore a new perspective on LGBTQ individuals and the doctrine of the LDS Church. We’re discussing the struggles that church members experience when coming to terms with their sexuality, and we’re looking at how we as a community can change our collective approach to supporting the LGBTQ members of the LDS Church.   Get full show notes and more information here: https://jodymoore.com/443

2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you’ll create it.   Join me on this episode to learn my practice for training your brain for future thinking. I’m showing you why our brains are often past-focused, how to identify when your brain is tempted to use past stories to determine your future, and questions that will help you imagine the life you could have from your future instead of from your past.   Get full show notes and more information here: https://jodymoore.com/442

Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He’s led an interesting life, becoming an expert in all things meditation and mindfulness.    Tune in this week for a conversation with Thomas about oneness, embodiment, self-esteem, and the invitation to become more in our lives. I’m asking Thomas about embracing vulnerability, the link between oneness and God, and how we can all experience more At-One-Ment in our lives.   Get full show notes and more information here: https://jodymoore.com/441