In this episode of the Better Bloke Podcast, Matty and Rob chat with Jimmy Judge, a food challenge legend known for his massive appetite and humble personality (don't let the tats fool you). They dive into the big questions you want to know about food challenges, and no, that doesn't include info on his shi*ts, he's talked enough about that. Jimmy also touches on how he balances fitness with his challenges, his goals with his social presence and as always, advice on how to become a better bloke, don’t miss it!Follow Jimmy Judgehttps://www.instagram.com/jimmyjudge_/?hl=enhttps://www.youtube.com/@UCl3BCId0dGCvVtuQDld16Xw Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:02:50] Navigating social media fame.[00:04:15] Competitive eating challenges[00:06:19] Physical activity and mental health.[00:10:02] Food challenges and fitness.[00:17:06] Food challenges and health risks.[00:20:02] Mental health and food challenges.[00:23:21] Normalizing conversations about anxiety.[00:27:03] Misconceptions of social media fame.[00:30:01] Sleep and performance balance.[00:35:22] Perspective on limiting beliefs.[00:36:58] Self-belief through shared experiences.[00:40:16] Road to success and failure.[00:42:48] Destination addiction and opportunities.

In this episode of the Better Bloke Podcast, Matty and Rob dive into the concept of "the subtle art of not giving a fk." They chat about the idea that we all have a limited bucket of fks to give and how managing what we care about can change the game. They unpacking self-trust, accountability, and the trap of chasing approval from others. It’s all about helping blokes figure out what really matters and where to spend their emotional energy. Tune in for a no-bs take on how to stop giving a fk. Help us help the blokes who need it: https://www.betterblokeproject.org/pages/donate-nowJoin the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro. [00:00:05] The bucket of f**ks.[00:04:15] The Backwards Law Explained.[00:08:06] Choosing what to care about.[00:14:37] Approval seeking in professional settings.[00:15:42] The cost of caring too much.[00:20:02] Internal vs. external validation.[00:25:59] Podcast Royale boxing event.[00:29:09] Self-improvement through boxing training.[00:34:24] Community spirit in tough times.[00:37:01] Dave as a community mascot.

In this episode of the Better Bloke Podcast, Matty and Rob take a look back at what they've been able to accomplish with the Better Bloke Charity over the past six months. They chat about the importance of mens well-being and how the project has shaped up based on feedback from you legends tuning in. They highlight the impact of teamwork between men and women in tackling mental health and share some epic stories from women who’ve seen real changes in their partners thanks to the project. Bit of a feel good one for you boys, dig in!Help us help the blokes who need it: https://www.betterblokeproject.org/pages/donate-nowJoin the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bits:[00:00:00] Intro.[00:02:05] Reducing male suicide rates.[00:05:13] Family-friendly mental health events.[00:09:06] Male loneliness and community building.[00:11:15] Impact of men's mental health.[00:14:25] Community support for Better Bloke Project.[00:19:26] Community support for men's mental health.[00:21:42] Rural men's mental health support.[00:27:04] Grief support resources for youth.[00:30:08] Workplace training for well-being.[00:33:14] Float tank benefits exploration.

In this episode of the Better Bloke Podcast, Matty and Rob chat with Jesse Noonan, Australia’s most-watched... recorder player? He also happened to be a pro skater. Jesse opens up about his new adventure into fatherhood, sharing some funny and wild stories—bet this man never thought he'd be telling his misso's placenta story on the pod. He also talks about his skate school, where he’s not only teaching kids but also running a project to help people with disabilities learn to skate. Jesse is all about inclusivity and shares his approach to working with people from all walks of life. Join the boys as they dig into this epic ep!Follow Jesse Noonanhttps://www.instagram.com/jessenoonan/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:02:46] Professional skating journey.[00:06:10] Diversifying a skateboarding career.[00:13:23] Skateboarding for people with disabilities.[00:24:02] Skate community inclusion and diversity.[00:25:37] Crew support in action sports.[00:31:16] Fatherhood and its challenges.[00:32:27] Carrying a placenta on skates.[00:38:45] Dad's punk gig antics.[00:40:00] Competitions for young skaters.[00:46:21] Skate community for mums.

In this episode of the Better Bloke Podcast, Matty and Rob reveal some of the EXCLUSIVE chats that go on inside the Blokes Advice Mens ONLY Facebook group. Over 300,000 blokes strong, this group gets A LOT of action (unlike Matty - sorry dude). Some of the biggest posts are explored in this ep covering everything from c!rcumcision, wasting your 20's, love languages and more. Get stuck in. Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bits:[00:06:21] Circumcision opinions in Blokes Advice.[00:08:23] Communication in relationships.[00:11:40] Love languages in relationships.[00:15:02] Creative Tinder pickup lines.[00:20:06] Antidepressants and personal experiences.[00:24:34] Child death and community support.[00:27:43] Building camaraderie through humor.[00:30:40] Dane Lyons' weight loss journey.[00:34:59] Self-critique among men.

In this episode of the Better Bloke Podcast, Matty and Rob catch up with the internets favourite dad - Angry Dad. They dive into the viral videos that made him a household name, getting into the real-life ups and downs behind his persona. Angry Dad opens up in never before heard detail about the tough days he faced during his cancer battle, but balances it out with some of the epic moments being a father has taught him. They boys also touch on why it’s key to ask for help when you’re struggling, and the massive role talking plays for head noise. You don't want to miss this chat!Follow Angry Dadhttps://www.instagram.com/itsangrydad/https://www.youtube.com/@UCBIut1T0Lxu7UKZHBvqOaMA Buying or selling on the Gold Coast? Mark's a what you see is what you get kinda guy, which is exactly what you want in an agent. Find him at: https://orvalrealestate.com.au/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:01:30] Internet persona and authenticity.[00:05:17] Overcoming personal struggles in life.[00:10:53] Coping with depression and triggers.[00:14:18] Mental health awareness in men.[00:19:33] Using platforms for positive change.[00:23:10] Parenting generational differences.[00:26:18] Politics and public disillusionment.[00:39:17] Prostate cancer awareness and urgency.

In this episode of the Better Bloke Podcast, Matty dives into Rob’s personal journey, giving listeners an inside look at one of the legends behind the mission of Blokes Advice and The Better Bloke Project (he wouldn't call himself a legend on a public platform and would want us to note that). Rob opens up about how his views on responsibility have shifted over time, stressing that at the end of the day, we all have to take ownership of our own growth. The chat digs into vulnerability—something that doesn’t come easy for Rob—as he reflects on finding the right balance between being open and staying in his comfort zone. Matty also brings in some stories and insights from those closest to Rob, sparking a real and raw conversation about what it truly means to be a better bloke.Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:02:51] Being proud of oneself.[00:06:46] Father absence and personal impact.[00:10:23] Bond with grandmother before dementia.[00:12:41] Self-discovery through personal journeys.[00:18:11] Spotlight and personal responsibility.[00:20:01] Self-improvement and personal accountability.[00:24:44] Vices and personal accountability.[00:30:23] Cultural identity and pride.[00:31:11] Culture learning vs. force feeding.[00:36:20-00:36:30] Finding your purpose.[00:39:46] Impact on suicide rates.[00:43:31] Living in China experience.

In this episode of the Better Bloke Podcast, Matty and Rob chat with Nelson Ferreira, immigrant turned Australian citizen with one hell of a story about how this country gave him the opportunity to absolutely dominate the business world. Originally from Venezuela he made the big move to Australia, battling language barriers and working dead beat jobs, he managed to grind his way to the top building his empire, Vibez Creative, a 7-figure video podcasting agency. The boys chat about the power of having a purpose that keeps you going and the need to build a legacy, especially after some tough personal losses. If you’re stuck in a mindset you can’t stand, this episode will absolutely light the fire under you that you need. Follow Nelsonhttps://www.instagram.com/foundersplaybook/https://www.instagram.com/creatornelson/https://www.youtube.com/@UC4WVRJkWLiJR62fGH-VkGoQ Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro[00:04:45] Male role models in life.[00:10:25] Fitness and social perception.[00:12:28] Commitment to excellence in dentistry.[00:18:27] High standards and personal motivation.[00:23:03] Loss and resilience in life.[00:26:11] Life changes and new beginnings.[00:29:52] Pursuing passion over profession.[00:33:11] Work ethic and immigrant experience.[00:39:39] Pursuing passion through struggle.[00:40:19] Overcoming self-doubt and adversity.[00:46:09] Building a life from dreams.[00:52:12] Motivation beyond personal gain.[00:54:00] Personal growth through mentorship.

In this episode of the Better Bloke Podcast, Matty and Rob dive into the power of quotes and how they can light a fire under you. They kick off with an Alex Hormozi quote about discipline being the real shortcut and share their thoughts on what it actually takes to reach your goals. They also chat about Jordan Peterson’s take on self-comparison, reminding us it’s all about measuring up against your own progress, not someone else’s. The boys reflect on how a good quote can get you moving and urge listeners to keep their social feeds full of positivity and inspiration. Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:01:00] Quotes and personal growth.[00:05:05] Self-help consumption versus production.[00:09:51] Self-help as an investment.[00:12:11] The cost of regret.[00:15:55] Legacy and making an impact.[00:22:07] Power of habit and systems.[00:26:15] Tactical wisdom from Art of War.[00:28:50] The thrill of the chase.[00:35:00] Stoicism and emotional control.[00:37:42] Stoic philosophy and discipline.

In this episode of the Better Bloke Podcast, Matty and Rob sit down with Jordan Sullivan, also known as the Fight Dietitian. Jordie shares what it’s like working with top athletes like Alexander Volkanovski, Israel Adesanya, and Dan Hooker, highlighting the importance of good nutrition and the right mindset for dominating in the ring. He dives into the challenges of weight cutting, staying hydrated, and how healthy fats can boost testosterone levels. You’ll get a real look at the ups and downs of elite athletes, plus some great tips to improve your own life.Follow The Fight Dietitianhttps://www.instagram.com/the_fightdietitian/https://thefightdietitian.com/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro[00:03:19] Weight-cutting challenges and risks.[00:16:34] Tactical components of performance.[00:20:40] Exceptional athlete mindset.[00:22:17] Genetic filtering in elite sports.[00:27:18] Ultra endurance and mindset.[00:32:30] The power of gratitude in adversity.[00:38:05] Self-discovery through ultrarunning.[00:40:10] Physical and mental health connection.[00:43:06] Testosterone and mental health.[00:46:10] Hydration drink development process.[00:49:48] Unique hydration benefits for everyone.

In this episode of Better Bloke, Matty and Rob are really putting their heads on the chopping blocks, tackling some of the truths that we all know are true, but can't seem to say this day and age. They cover everything from showing your rig online, to guys not wanting to admit when things are all going pear-shaped. Rob even reveals the beef he has with Jordan Peterson. Tune in these unfiltered insights and make sure to get around the boys if you agree (please, they need the back up on these lads). Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] - Intro[00:01:43] Taking on too much work.[00:06:06] Prioritizing mental health and balance.[00:07:14] Setting personal standards.[00:12:49] Selling yourself authentically.[00:16:21] Linguistic skills in everyday life.[00:20:55] The dangers of staying stagnant.[00:24:24] Communication in marriage.[00:27:42] Pain as a teaching experience.[00:31:31] Supporting average-looking men online.[00:33:09] Things blokes don't talk about.

In this episode of the Better Bloke Podcast, hosts Matty and Rob sit down with Trey, a 23-year-old entrepreneur who transformed his life from a party boy lifestyle to a successful business owner. They dive into real-life challenges, discussing how to overcome adversity and avoid destructive habits like drinking and drugs. Trey shares his journey of personal growth, revealing how he turned setbacks into stepping stones, built self-confidence, and mastered the power of positive self-talk. He also talks about handling online trolls and turning negativity into valuable lessons for others. If you’re looking for inspiration to transform your life, boost your mindset, and level up as a bloke, this episode is a must-listen. Don’t miss Trey’s powerful insights on becoming a better man and entrepreneur!Follow Jye: https://www.instagram.com/treayy_Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro00:02:54 - Going Sober and Finding Focus00:06:02 - Managing ADHD and Productivity00:07:12 - Stress and Motivation00:10:29 - The Importance of the Chase00:11:03 - Starting a New Business Venture00:14:12 - The Value of Positive Influences00:16:06 - Manifesting Goals and Social Media Influence00:17:25 - The Power of Manifestation00:19:12 - The Power of Motivational Content00:21:50 - Trying New Things and Overcoming Fear00:25:06 - Turning Pain into Motivation00:27:38 - Embracing the Influencer Role00:32:22 - The Importance of Reputation00:33:33 - Reflecting on Achievements00:35:05 - The Horizon Complex

Pro surfer, actor, entrepreneur, and star of one of this great nations most iconic TV series Bondi Rescue, joining Rob and Matty on this ep of Better Bloke is none other than Whippet aka Ryan Clark. The three chat about the ups and downs of juggling passions and why it’s vital to stay open as new opportunities present themselves (even when you’re not fully prepped). Whippet gives his take on handling tall poppy syndrome and reckons backing others' wins is key. Of course, they also dive into the high stakes scenarios the Bondi Rescue boys experience on a daily basis. Follow Whippet:https://www.instagram.com/whippet_/?hl=enLearn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro00:06:59 - Mental Strategies for Overcoming Challenges00:11:06 - Male Loneliness and Building Strong Relationships00:13:10 - Bonding Through Highs and Lows in Lifeguarding00:15:01 - Dealing with Trauma and Mental Health in Lifeguarding00:18:00 - Blokes Advice and Emotional Toll of Helping Others00:19:15 - Accepting Limitations and Doing Your Best00:20:28 - Men's Mental Health and the Importance of Sharing00:22:17 - Harry Garside as a Role Model for Emotional Intelligence00:24:17 - The Importance of Emotional Expression in Men00:25:00 - Harry Garside's Balanced Approach to Masculinity00:30:51 - Teaching Kids About Competition and Hard Work000:34:27 - Taking Risks and Seizing Opportunities00:37:21 - The Role of Ego and Legacy in Taking Risks00:38:59 - Encouraging Mates to Take on Challenges00:41:03 - Overcoming Criticism and Supporting Others

Tough day on site, boss is driving me up the wall, they didn't pay me right. We're constantly talking about how difficult our 9-5's are but not enough blokes are talking about the toughest gig of all - parenting. On this ep Rob & Matty don't just tackle the run of the mill parenting topics, they also address the issues with raising kids in today's society, a touchy subject in itself. Tune in to get a real take on this somewhat controversial topic. Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro00:00:40 - Fatherhood and Parenting Challenges00:02:19 - Implementing Parenting Techniques00:03:57 - Raising Boys in Modern Society00:08:56 - Problem-Solving Skills for Kids00:11:20 - Staying at Home vs. Independence00:13:08 - Financial Realities for Young Adults00:14:52 - Importance of Early Work Experience00:19:09 - Raising Kids to Be Better Than Parents00:24:20 - Teaching Emotional Expression00:27:01 - Understanding Kids' Personalities00:28:30 - Introducing Kids to Complex Topics00:33:21 - Social Media Restrictions for Kids00:34:52 - Future Challenges in Parenting00:35:04 - Importance of Male Role Models

In this ep Matty and Rob have host an absolute legend, the infamous Powerfish, world record holder for catching a 3m flatty. Together the boys dive into The Powerfish's wild antics including his rise on social media, his perspective on mens mental health, and the big question you all want answered, does The Powerfish bat for the other team? Follow The Powerfish: https://www.instagram.com/willem_powerfish/https://www.youtube.com/c/WillemPowerfishLearn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits: [00:00:00] Intro. [00:01:43] Willem Powerfish's public persona.[00:06:19] Realizing power and responsibility.[00:08:28] Doing good deeds for views.[00:13:12] Cost of living and inflation.[00:15:02] The impact of money on happiness.[00:19:28] Clout chasing and social media.[00:23:24] Men's mental health and communication.[00:26:47] Man on man action normalization.[00:29:37] Making out with a bloke.[00:33:56] Accessible boating for disabled individuals.[00:37:41] Nursing home swingers club.[00:40:53] Penis size and industry insights.[00:44:49] Community involvement in video projects.

Woke culture seems to hit pretty hard these days, leaving no room for blokes to say what they really think. Well in this episode, Matty and Rob are joined by the OG founder of Bloke's Advice Brock and they rip into a few toey discussions around how soft society is, toxic femininity, and the behind the scenes of the Blokes Advice media blunder. Tune in to finally hear some guys speak their true thoughts and be sure to weigh in on the comments below! Follow Brockhttps://www.instagram.com/brockpaulke/Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:00:22] Charity fundraising challenges and restrictions.[00:06:32] Offending people behind keyboards.[00:08:05] Page 11 controversy.[00:11:55] Toxic Feminine Movement.[00:18:55] Community fundraising efforts.[00:22:13] Changing online culture with BA.[00:24:17] Assassination attempt on Tr*mp.[00:30:32] Expensive beard line-up incident.[00:32:21] Being a mature age apprentice.[00:38:38] Spaniel's growth and impact.[00:39:49] Authenticity in sharing beliefs.[00:43:40] The glory days and beyond.

I think we can all agree it takes a guy with an above average set to be able to tackle the Nitro Circus arena, but are these guys wired the same? On this episode Matty and Rob chat with the happiest guy on the planet, Matty Mac, a man who has spent most of his life on two wheels, transitioning from motocross racing to the Nitro Circus and freestyle motocross (we’d be pretty happy too coming out of that unscathed). Matty has traveled the world performing in shows, ventured into content creation, and established one of the best photography studios in Australia, Gold Coast Studio. Tune in to hear all about mastering your fears, overcoming self doubt and building your happiest life. Follow Matty Machttps://www.instagram.com/matty_mac/Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Introduction 00:02:16 - Starting Late in Motocross00:02:49 - First Job and Motivation00:03:05 - Passion and Competitiveness00:03:27 - Transition to Content Creation00:06:01 - Dealing with Injuries and Risks00:07:16 - Life Goals and Family00:09:04 - Mental Fortitude in Action Sports00:09:41 - High Performance Mindset00:11:25 - Mental Health Practices00:15:16 - Business Risks and Success00:16:27 - Views on Mental Health and Positivity00:18:13 - Handling Mistakes and Anxiety

By now it's probably obvious that we don't exactly take the 'average' approach to mens health like most charities (we know, ironic given we're just a bunch of average blokes). But really, that's the point. We're shaking it up and doing things a bit differently because we think that's what's needed. Tune in to this ep to hear about the work we've been doing with the Better Bloke Project and how you can be a part of it. Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Boys' Night In event.[00:04:14] Unexpected Outreach and Collaboration.[00:07:28] Boys Night In event.[00:12:45] Finding Purpose in Public Speaking.[00:17:10] Funding community barbecues and events.[00:22:05] Family friendly event concept.[00:24:00] Overcoming self-doubt through inspiration.[00:27:19] The power of vulnerability.[00:30:28] Learning about social media.

Often described as the 8th wonder of the world, it's no surprise that the Girthmasterr has people questioning it's legitimacy, but Matty has first hand insight having seen the growth of the notorious Girthmasterr through his teen years (not suspicious at all?). In this episode Rob and Matty speak with The Girthmasterr about this rise to fame, the in's and outs of the corn industry, and what's the Girthmasterrs next BIG goal (it might surprise you). Follow Girthmasterrhttps://www.instagram.com/girthmasterr/https://www.tiktok.com/@girthmasterr.real?is_from_webapp=1&sender_device=pc Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:02:01] Recognized from TikTok and work.[00:04:55] Breaking into adult entertainment industry.[00:08:34] Size matters in the industry.[00:11:13] Changing landscape of content creation.[00:14:23] The importance of vasectomies.[00:18:03] Evolution of the corn industry.[00:20:01] The evolution of pubic hair.[00:25:36] Professionalism in the industry.[00:26:58] TikTok interview goes viral.[00:32:36] Fake accounts and online harassment.[00:33:40] Increasing dick size methods.[00:37:47] Semi-retirement plans[00:41:04] Bucket list recalibration journey.[00:44:11] School memories and mischief.[00:47:33] Googling Girthmaster for the first time.

For some men it's wheels, others it's the boot, but for this legend, he can't go past a good skid. In this ep Matty and Rob speak with the legendary Kyle Douglas better known as Luxifer Kyle. This bloke has achieved what often seems impossible to a lot of us, he quit his day job and made a career with the one thing that made him the happiest, burnouts. Lads, if this chat doesn't inspire you to go after your dreams, we don't really know what will. Follow Kyle: https://www.instagram.com/luxifer_kyle/https://www.youtube.com/@LUXIFER_KYLELearn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro. [00:00:57] Making bad decisions in cars.[00:05:52] Competing in Supercross and SEMA.[00:08:11] Being an Aussie in America.[00:11:07] Pursuing dreams and inspiring others.[00:14:38] Social media and marketing strategies.[00:19:46] Laws.[00:21:13] Manifesting dreams and positive energy.[00:25:36] OnlyFans and behind the scenes.[00:29:28] Americans in car YouTube world.[00:31:38] Influencer relatability and influence.[00:34:10] Family and chasing dreams.[00:37:32] Starting point for young enthusiasts.[00:00:56] Show some love by dropping.

A topic that no bloke wants to talk about, but one that affects us all. For some of us, we'll never want to talk about it, but maybe there's something that speaks louder than words. In this episode, Rob and Matty speak to Lini, a Picasso with the paint brush who's mission is bigger than himself. Lini is currently using his talent to tell stories of influential men like Jonathan Thurston, Kyle Sandilands, and Cody Simpson with the hopes of capturing their stories of vulnerability in a way that will resonate with those blokes who simply don't have the words. It's a deep one boys, but an important one, listen up.Support The Blue Project and Lini: https://www.lini.com.au/Follow Lini: https://www.instagram.com/whoislini/Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro. [00:01:32] Men's mental health initiative.[00:03:58] Stories of resilience and success.[00:08:52] Men's su*c!de prevention journey.[00:13:46] Real men show vulnerability.[00:19:07] Mental health and mental illness.[00:20:42] Mental health and self-worth.[00:27:43] Accountability and self-awareness.[00:32:43] Capturing empathy through art.[00:35:03] Art and emotional storytelling.[00:38:53] Supporting emerging portrait artists.

Ladies and gentlemen, fighting out of the red corner, from Brisbane, Australia, and bringing an undefeated record into the ring, with 25 victories and zero defeats, 15 of those wins by way of knockout, he is the pride of Australian boxing. Andddd...... NEW IBF International Super Lightweight Champion, the one, the only, Liam "The Powerhouse" Paro!On this ep the boys chat with the legend Liam Paro and take a few notes on exactly what it takes to build an unstoppable mindset. Liam shares some stories of his darker days during his journey to the title and how he managed to defy the odds. Tune in to see who’s next on Paro’s list 🥊 Follow Liam: https://www.instagram.com/liamparoboxing/Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:01:34] World title boxing victory.[00:05:26] Stacked division and potential matchups.[00:08:05] Overcoming challenges in training.[00:12:27] Overcoming hard times and motivation.[00:14:09] Healthy mental health and speaking up.[00:17:30] Finding purpose through faith.[00:21:33] Mental health and support networks.[00:24:44] Self-belief and achieving goals.[00:29:44] Investing time in yourself.[00:30:38] Delayed gratification in life.[00:35:00] Aussie boxer making waves abroad.[15:42] Mental health awareness and support.

Joined by An ICON of the Blokes Advice group, Dane Lyons sits down with Matty and Rob to share the untold details of his unbelievable weight loss journey. Weighing in at a peak of 260kg and facing severe health issues (including his heart stopping multiple times a day), this bloke was faced with the biggest choice of all, life or death? Thankfully now for the blokes that he inspires on a daily basis, Dane made the right choice. We know through this project we like to aim to be a little less average, but Dane has definitely earned some bragging rights with his journey. Tune in to hear the ups and downs of this incredible weight loss journey. Follow Dane's Journey: https://www.instagram.com/dane_lifts__/Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro. [00:00:10] Weight loss transformation journey.[00:05:11] Mental and physical transformation.[00:07:19] Overcoming addiction and health struggles.[00:10:45] Overcoming binge eating post-surgery.[00:14:42] Overcoming struggles with weight gain.[00:18:22] Weight loss journey and motivation.[00:24:48] Weight loss journey and motivation.[00:26:14] Bodybuilding and helping others.[00:29:48] Support system during weight loss.[00:34:30] Improved libido and sex life.[00:37:51] Competitive bodybuilding goals.[00:40:23] Helping others through fitness transformation.

We'll be honest with you blokes, this was a terrifying subject to tackle, but, it's been a big topic over in the Blokes Advice group in recent weeks and we didn't start this project to shy away from the tough discussions. In this ep Rob and Matty tackle the types of violence and share their perspectives on when, or if, it is the answer. The two have very different stances on this one boys so strap yourselves in and make sure to weigh in on the conversation!Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:03:08] The allure of violence.[00:06:08] Violence and repercussions for disrespect.[00:09:23] Violence and self-defense.[00:13:28] Bullying and social media impact.[00:15:32] Masculinity in different cultures.[00:21:38] Domestic violence discussion.[00:26:03] Misconceptions about men's behavior.[00:27:40] Domestic violence and responsibility.[00:33:24] Pro-women and pro-men stance.[00:35:36] Feeling of safety for women.

We don't believe that any man is out here blatantly disrespecting his fellow bloke, however, Rob and Matty haven't been the only ones witness to some questionable behaviour in recent times. We thought it went without saying, but clearly, some unspoken rules need to be spoken. Your mates ex, taking your drinks home after boys night, drunken dnm's, Rob and Matty are here to get to the bottom of it all. Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] - Intro.[00:01:22] Rules about mate's ex-missus.[00:05:25] Beer etiquette at social gatherings.[00:09:31] Borrowing etiquette and fueling dilemmas.[00:14:13] The importance of follow-up.[00:17:10] Being humble and success.[00:21:32] Respect in family situations.[00:24:15] Overloading by saying yes too much.[00:29:16] Building a safe space for men.[00:30:15] Growing Better Blokes community.

So another year has passed and you're sitting there again, ripping your MyGov a new one because you haven't gotten on top of your taxes. We get it, its easier to take the out of sight out of mind approach and chuck those receipts in the trusty container ready to worry about another day. But what if, we took a different approach this year? On this ep we welcome the legend Jason, owner and founder of Boutique Business House to give us a better approach to this dreaded time of year. Tune in and don't forget to drop your questions below if you need a hand.Learn more about the project: https://www.betterblokeproject.org/Connect with Boutique Business house: https://www.boutiquebusinesshouse.com.au/Follow Boutique Business house: https://www.instagram.com/boutiquebusinesshouse/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro.00:00:00 - Jason from Boutique Business House.00:02:01 - Preparing for the end of the financial year.00:06:01 - Importance of keeping records and receipts for tax purposes.00:09:31 - Benefits of using a reputable tax agent.00:13:01 - Misconceptions about paying taxes and making more money despite higher taxes.00:18:31 - Understanding second jobs and taxation for multiple income sources.00:22:01 - Common tax advice and misconceptions about spending to save on taxes.00:32:01 - Changes in tax rules for ABN holders and businesses, especially vehicle write-offs.00:40:01 - Home office deductions post-COVID and detailed record-keeping.

A man is nothing without his passions in life, and as it turns out, us blokes have quite a few. From ice baths to run clubs, a lot has changed in the past year, but there are still some classics that have stood the test of time. Join the boys as they break down what's hot and what's not in 2024, you might just find a new found love (or at the very least, a distraction from the Mrs).Learn more about the project: https://www.betterblokeproject.org/Connect with Boutique Business house: https://www.boutiquebusinesshouse.com.au/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 Intro.00:01:25 - Trends of 2024: Run Clubs and Marathons00:02:29 - Smoking Meat00:05:38 - Lawn Care and Lawn Porn00:09:26 - Ice Baths and Breath Work00:11:42 - Psychedelics and Mushroom Therapy00:13:19 - Golf00:18:16 - CrossFit and F4500:23:01 - Fitness Trackers and Whoop Bands00:23:20 - Fighting and MMA Popularity00:26:05 - Crypto and Day Trading00:29:21 - Birkenstocks and Crocs

With interest rates holding steady, cashies and side hustles are certainly looking tempting aren't they boys? You might even be having some dark thoughts about cutting back the beers budget. Hold off kings, before you start making drastic moves, have a listen to Rob and Matty's take on the topic, there might be a few more options for you to consider.Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:02:13] Cost of groceries rising.[00:04:29] Buying in bulk for savings.[00:09:57] Tracking expenses for better savings.[00:11:06] Keep cash.[00:17:24] Subscription services.[00:20:25] Alternative to buying cartons.[00:23:56] Make your income match your lifestyle.[00:27:39] Life-work balance and priorities.

Ta*e re-started the conversation, and we're here to continue it. The last few years as a bloke have been confusing to say the LEAST. From "man up and sort your sh*t out" to "you should be more vulnerable", there's a bit going on here. Tune in as Rob and Matty tackle this one and don't forget to weigh in below, we want to get your thoughts on this one lads!Learn more about the project: https://www.betterblokeproject.org/Connect with Boutique Business house: https://www.boutiquebusinesshouse.com.au/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:00:10] Gender traits and success.[00:04:14] Dealing with emotions and masculinity.[00:09:42] Stepping out of comfort zone.[00:12:32] Strength and independence in growth.[00:18:10] Putting accountability on oneself.[00:22:19] Bloke's Crying.[00:26:42] Toxic masculinity and cancel culture.[00:29:14] Successful women in leadership roles.

Dad bods and participation awards, they were all fun and games at first, but have we caused a bigger problem here? Does glorifying us average blokes mean that we'll never strive for more? Or is key in being stoked with what we've got? Some head scratchers in this episode from the boys, tune in to get their take!Learn more about the project: https://www.betterblokeproject.org/Connect with Boutique Business house: https://www.boutiquebusinesshouse.com.au/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:01:38] What is comfort?[00:06:32] Purpose and recognition in decisions.[00:09:28] Pursuit of happiness misconception.[00:11:24] Unrealistic expectations on social media.[00:18:30] Discipline and motivation.[00:20:11] Motivation through competition and support.[00:25:01] Delayed gratification and sacrifices.[00:27:16] Chasing purpose in life.

This ones for you soon to be daddies (no, not sugar daddies... though if you want an ep on that sing out). Being a Dad is a bit of a thankless job with terrible pay, but it’s managed to be one of the most rewarding parts of a lot of blokes lives. In this episode Rob shares his journey of raising kids so far, and chats about some of the highs & lows guys are bound to run into.Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Connect with Boutique Business house: https://www.boutiquebusinesshouse.com.au/Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:02:41] Constructive criticism and self-reflection.[00:03:42] How kids are acquired.[00:10:06] Priorities shifting after having kids.[00:12:46] Maintaining Spark in Relationships.[00:17:33] Dads supporting each other.[00:19:56] Supporting others in tough times.[00:26:56] Growing up without a dad.[00:29:12] Resilience and learning from failure.[00:31:20] Teaching Kids about Endorphins.

Throwing the towel in, calling it quits, we call it a lot of different things, but generally, quitting is made out to be a bad thing, leaving us blokes feeling like every day on the job is a round up against Volks. In this ep Rob and Matty break down the pros and cons of whether you should, or shouldn't, tell the big boss you're tapping out. Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:02:19] Feeling stuck financially or mentally.[00:03:40] Finding career variety and growth.[00:07:52] Blokes giving career advice.[00:13:30] Overcoming Failures and Hardships.[00:18:01] Overcoming career setbacks.[00:19:39] Job progression and company loyalty.[00:24:02] Hiring based on looks.[00:28:26] Workplace culture during COVID.[00:31:14] Entitlement issues in Australia.

In this episode of the Better Bloke Podcast, Matty and Rob talk about what really gets the boys talking? Other than a bevs of course. The two also ask the strongly debated question of is it bullying, or is it banter? As blokes we like to push the boundaries but we've all been there when someone takes it a bit far, so tune in to get these legends take on the matter.Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:02:42] Banter versus bullying.[00:03:19] Knowing your audience.[00:08:42] Using humor for men's issues.[00:11:51] Saving Lives Through Blood Donations.[00:17:19] Community engagement initiatives.[00:19:00] International Men's Day event.[00:24:13] The ripple effect of su!c!d3.[00:28:33] Men's mental health and stoicism.[00:30:24] Spiraling without taking action.

In this episode of the Better Bloke Podcast, Matty and Rob cover the biggest f*ck ups you blokes have made, with the hope you might learn a thing or two. Learn more about the project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies: https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:02:36] Drinking habits accountability.[00:03:41] Recognizing warning signs of addiction.[00:09:20] Lending money and business partnerships.[00:13:19] Being reckless when younger.[00:17:44] Financial pitfalls and social media.[00:21:02] Comfort versus progression.[00:23:16] Pursuing Passion Despite Challenges.[00:26:32] Taking risks for greater rewards.