Weight loss, burning fat, staying healthy, introducing Wegovy. It's time for a 12 week follow up with Wegovy! Hey Beauties, on this week’s podcast, we are here with Dr. Danielle Belardo, a cardiologist with the Institute of Plant-Based Medicine in Newport. We chat about a new FDA-approved medication, Wegovy, that is used for weight loss. This medication has taken over obesity medicines because it is safer and more effective to lose weight. This injection works by suppressing your appetite and helping you lose weight in a gradual manner. Wegovy is also capable of reducing cardiovascular risks within individuals! Would you try this medication? Listen to find out more about Wegovy! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Dr. Danielle Belardo's Instagram

Skin cancer, melanoma, sunburn, how to prevent them all? Hey Beauties, on this week’s Five Minute Friday, we discuss the things you do that can lead to skin cancer to celebrate Melanoma Monday, the first Monday in May to raise awareness about skin cancer.  Many people are diagnosed with skin cancer due to excessive exposure to UV radiation. Skin cancer like melanoma is deadly when it occurs because it spreads to other organ parts in your body. It is essential to protect your skin by wearing mineral sunscreen, keeping yourself shaded, and not utilizing tanning beds that expose you more to UV light. Dr. Kay recommends using her favorite sunscreens: KD Mineral Glow Sun Defense and my KD Aqua Shield Moisturizer! The Mineral Glow Sun Defense is a 100% physical sunscreen, water-resistant, and has a sheet tint perfect for wearing under the makeup. The Aqua Shield protects your skin from aging and free radicals. Are you doing any activity that could lead to skin cancer? Listen to find out more!  Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to buy KD Mineral Glow Sun Defense Click HERE to buy KD Aqua Shield Moisturizer 

Raising a child by providing motherly love, affection, and understanding. Hey Beauties, on this week's podcast, I share with you my tips and tricks on how to be a mother and raise amazing children. As a mother of 4, the process was not easy.  Moms always put themselves last and they prioritize their kids and partner first. Don't neglect yourself because when you're happy, your family will also be happy. Be understanding, communicative, and engaging with your kids. Encourage them to set goals and be open to learning and failing so they can become a strong independent individual. I want to thank my own loving mother for helping me get to where I am today! If you struggle with how to raise your kid and be a mom, listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Caffeine & Skin Exfoliation, cellulite-reducing, brightening under-eyes, what can't caffeine do? Hey Beauties, on this week's Five Minute Friday, we chat about how caffeine acts as part of our beauty regimen. Caffeine comes in coffee and tea, but did you know that it's also an ingredient in skincare products? Caffeine skincare products can brighten our under-eyes and reduce the appearance of cellulite! Save those used tea bags! Leave your used tea bags in the fridge and then use them as a scrub or to de-puff your eyes! Curious about caffeine and tea bag functionalities? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how to cope with stress and the effects that it has on our hair growth. When noticing any significant hair loss, it's essential to make changes such as switching to professional-grade hair products that contain vitamins, biotin, zinc, and collagen. Take care of your own well-being by participating in relaxation activities or eating foods with nutrients that contribute to hair growth! Want to know how to de-stress? Listen to find out more!   Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Bridal beauty countdown, botox, peels, injectables, which comes first?  Hey Beauties, on this week's Five Minute Friday, I chat with you about a beauty regimen before your grand wedding! Planning for a wedding is not easy, so it's essential to self-indulge in your self-care! Set up appointments with your aesthetic injector to get lip fillers, botox, or Kybella. Treat yourself to facials such as a Cosmelan peel or pretty peel. Remember to invest in physician-grade products with professional ingredients that are perfect for your skin! Let your beauty shine to the fullest on your wedding day! What's your wedding beauty timeline like? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Medspa ownership is complex, challenging, and filled with potential liabilities.  Hey Beauties, on this week’s podcast, I am chatting with Alex Thiersch, the CEO of the American Med Spa Association! We discuss the importance of social media marketing and its importance to aesthetic practices. Dr. Kay discusses her passion for using her platform, Modern Aesthetic Theory and Artistry, TikTok, and Instagram to educate her patients and injectors from all around the world. Want to learn more about the aesthetic industry? Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Micro-blading, brow botox, or brow lifts, what's best?  Hey Beauties! On this week's Five Minute Friday, we are diving into the art of micro-blading and how it enhances your beauty!  The beauty of your eyebrows depends upon your brow shape, brow arch, and even brow position. An eyebrow artist must have a clear vision of what shape, shape position, and the pigment is the best for you. Would you ever micro-blade your eyebrows? Listen to this podcast to learn how to adjust a low eyebrow position with botox or micro-blading! How do you know what's right for you? Dr. Kay discusses the pros and cons of current brow technology. Listen to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hey Beauties! On this week's podcast, I am sharing my own morning beauty tips and how I incorporate lymphatic drainage massage into my everyday morning routine. Your energy and mindset can be affected based on how you start off your day. I enjoy doing lymphatic massages on my face and using skincare products to refresh my mind and body. Morning stretches and your discipline on calorie intake will boost your beauty. Could this morning routine also be for you? Listen to find out more!  Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hey Beauties! On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to get rid of your dull winter skin? Suffering from melasma? What about pigmentation?  You won't want to miss this episode to learn all of my skin brightening tips and tricks! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hey Beauties! On this week's episode of Beauty Bytes we are doing an IG live with Dr. Sabrina Fabi. Dr. Sabrina Fabi is board certified by the American Board of Dermatology, is a Diplomate of the American Board of Cosmetic Surgery, and an assistant clinical professor at the University of California, San Diego. She is considered to be the leading authority on Ultherapy and was also in the Top 10 most published doctors in Dermatology surgery, the premiere peer-reviewed medical journal in dermatology, with over 100 medical articles. We dive into Qwo, injectables, and even her own skincare routine! You won't want to miss this episode! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Dr. Fabi on Instagram 

Hey Beauties! On this week’s episode of Beauty Bytes we are going live on Instagram with the amazing Dr. Shetty. Dr. Shetty is a world-renowned dermatologist from Mumbia that gives us an insider look into skincare on East Asian skin. She dives into her favorite procedures, products, and practices to achieve beauty and maintain healthy skin. Are you suffering from hyperpigmentation? Looking for different brightening methods? You won't want to miss this podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Dr. Shetty on Instagram 

Hey Beauties! On this week's Five Minute Friday, we are going to be talking all about whole-body skincare. With the spring and summer months coming up, it is important to take care of our whole body as more of our skin gets exposed to the sun. I dive into the necessary products, treatments, and skincare tips that you should be incorporating into your skincare routine to prepare for these upcoming sunny days and also explore different methods to address various skin issues. Want to get rid of the keratosis pilaris on your arms and back of your thighs? Need help getting rid of the dry skin on your heels and feet? Listen on to find out how! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to read the reference article 

Hey Beauties! On this week's episode of Beauty Bytes we are going live on Instagram with the gorgeous Kelley Nemiro. Kelley Nemiro is a mama to West and soon-to-be baby E, a wife, and a certified holistic health coach and Pilates instructor whose focus is hormonal health and balance. After years of struggling with hormonal imbalance, she shifted her mindset to completely transform her picture of health. She created a wellness brand to coach, guide, and help transform women to feel more comfortable and at home in their bodies through plant-based eating, mindfulness, and low-impact movement. Listen on to hear about her experience with pregnancy, skincare, diet, and so much more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Kelley on IG 

Hey Beauties! On this week's Five Minute Friday, we are talking all about the benefits of green tea. With this being the week of St. Patrick's Day, it is only fitting to talk about anything and everything green-related. Green Tea is an amazing product filled with protective polyphenols, anti-aging effects, and amazing health benefits. I love incorporating this product into my daily routine both topically and through digestion. Could green tea be your next lucky product to transform your skin for the better? Listen on to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Reference Article: https://www.healthline.com/health/benefits-of-green-tea-for-skin

Hey Beauties! On this week's episode of Beauty Bytes, we are joined by Addison Rae's father Monty Lopez. Ever wonder what it was like to be thrust into the limelight as the father of one of TikTok's most infamous stars? Looking for advice on how to navigate the confusing world of social media? Monty gives us some insight into the social media industry as he comes into the office to get his own dose of Bro-Tox! You don't want to miss this episode! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Monty on Instagram Click HERE to follow Monty on TikTok

Hey Beauties! On this week's Five Minute Friday, we are joined by the gorgeous Teddi Mellencamp. Teddi Mellencamp is a certified nutrition/wellness coach and TV personality that has dedicated her life to helping others achieve their lifestyle goals. She is the founder of the fitness company All In by Teddi and has made TV appearances on Celebrity Big Brother and The Real Housewives of Beverly Hills. Having lost over 100 pounds herself, she practices the lifestyle choices that she preaches. Listen on to hear about her own amazing fitness journey and her top 5 tips for weight loss. You won't want to miss this episode! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Teddi on Instagram

Hey Beauties! On this week's episode of Beauty Bytes, we are joined by the amazing Melissa Boloña. Melissa is an actress, entrepreneur, nutritionist, and founder of The Beauty and the Broth. After experiencing the health benefits of bone broth, she grew passionate about it and sought to deliver a more palatable, accessible option for consumers. Thus, the Beauty and the Broth was created. The single-serve packaged, USDA organic broth concentrates with no preservatives are available for subscription delivery nationwide allowing one to take it on-the-go in the car, to the gym or even to the beach. From tighter skin elasticity to decreased brain fog, the benefits of the broth can be attributed to the simple, paleo, gluten-free, salt-free and keto-friendly ingredients, cooked by the brand’s signature slow simmer process. This unique process preserves the natural flavors, compounds, proteins and collagens which results in higher quality, more flavorful products, and ingredients. Could bone broth be the next step in improving your beauty regimen? Listen on to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out the Beauty and the Broth Click HERE to follow Melissa Boloña on Instagram

Hi Beauties! On this week's Five Minute Friday, we are talking about transitioning your skincare routine to attune for the incoming spring season. During the winter months, our skin is typically very dry due to the cold weather. The harsh winds and lower temperatures irritate and dehydrate our face, requiring us to use more heavy moisturizers to retain moisture. However, as we switch to the nicer springtime months, we can begin incorporating new skincare techniques such as glycolic washes or dermaplaning to wipe away our dull, winter skin. Newer seasons, call for new skincare practices. Listen on to hear my tips and tricks for ensuring your spring beauty! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hey Beauties! On this week's episode of Beauty Bytes, we are talking all about vaginal health with the vagina whisperer Tami Kent. Women are powerful. Women are creative. Women are amazing. As a female, we do so many amazing things for our families and communities, that it is important that we continue to feel empowered and healthy. Tami Kent is a women's health physical therapist that provides valuable insight into how to take care of the female body from a place of love and the importance of a strong mental connection to your inner vitality. We dive into the significance of the vagina, intervaginal massage, and the importance of having an interconnected mind, body, spirit. Ladies you won't want to miss this fantastic podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Tami Lynn Kent

Hey Beauties! On this week's Five Minute Friday, we are talking all about Retin-A. Retin-A is an amazing product derived from vitamin A that brightens and polishes your skin, removes fine lines, and unclogs pores. It has quality ingredients with heavy scientific research to support its anti-aging benefits. This is a must-have staple for every person's skincare routine. If you were interested in learning more about the differences between retin-A and retinoid, proper application procedure, and all its great benefits, make sure to check this podcast out! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week's episode of Beauty Bytes we are talking all about egg harvesting with Dr. Sasha Hakman. Dr. Hakman is a board-certified OBGYN and reproductive endocrinology and infertility specialist at Vios Fertility in Detroit MI. She completed her residency training at Michigan State University and fellowship at the medical college of Georgia. She has a research background in genetics in women’s health disorders and is a strong advocate for lifestyle changes to promote reproductive health. This isn't a topic that I discuss much on my platform but as the aesthetic industry is 90% women, the debate on egg harvesting is a topic I get asked a lot about! Egg freezing might be an option if you're not ready to become pregnant now but want to try to make sure you can get pregnant later. It is recommended to freeze your eggs in your late 20s or early 30s. The younger you are, the better! We talked about female fertility, egg harvesting, and women’s health. If you’re thinking about harvesting your eggs, tune in to hear our thoughts!! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Dr. Sasha Hakman on Instagram

In honor of this season of love, we are talking all about male attractiveness! After years of experience working in aesthetic medicine and speaking with my patients about male beauty, I have gathered a strong understanding of what men can do to appear more attractive. Male beauty is not decided just by someone's face but encompasses both internal and external factors. Curious to see what you can do to appear more attractive? Are you interested in trying to make someone swoon? Then listen on to find out my tips and tricks for males to feel and look more attractive! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hey Beauties! On this week's episode of Beauty Bytes we are talking about the future of regenerative medicine with Dr. Ava Shamban. Dr. Ava Shamban is a board-certified dermatologist who believes that appearance and self-esteem are one and the same. She dedicates herself to helping patients worldwide heal their skin to live happier lives. She makes regular television appearances on CBS’s The Doctors and ABC’s Extreme Makeover, and is a frequently quoted health and beauty expert in magazines all over the world. If you were interested in learning about cosmetic dermatology, our perspectives on the philosophy of beauty, her clinical research, Qwo, threads, or bioregenerative therapies, make sure to listen on! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Dr. Ava Shamban on Instagram

Hello Beauties! On this week's Five Minute Friday, we are talking all about mentorship. Throughout our lives, we meet people who shape and cultivate our behaviors and skills. Individuals who share their experiences to help us to grow in our knowledge and become better versions of ourselves. These individuals come in many different forms, and I have been thankful enough to have had some amazing mentors on my path to being a being badass, girl boss injector. I now try to exemplify that same energy as those who taught me and strive to share my expertise with the younger generation. If you were interested in learning more about my mentors or how you can find/provide mentorship, make sure to check out this amazing podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hello Beauties! On this week’s episode of Beauty Bytes we are joined by former professional heavyweight boxer Ed Latimore. As well as being a former professional boxer, he is also a competitive chess player, best-selling author, and has a BA in physics. He gives us an insider look into his personal story with sobriety, self-improvement, stoicism, and inner beauty. Coming from such a unique background, he gives an amazing perspective on self-grit and how to continue to exemplify beauty even as we get older. You won’t want to miss this amazing episode! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to check out Ed Latimore's website 

Hello Beauties! On this week’s Five Minute Friday we are joined by Holistic Healing Expert Kayote Joseph. With Valentine’s Day just around the corner, this is the perfect time to learn how to improve your communication skills and properly express yourself. Whether you'e single and looking for someone else, or in a happy relationship, listen to Kayote's amazing PCI method to improve your communication with those around you. You do not want to miss this amazing podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Kayote on Instagram

On this week's episode of Beauty Bytes, we are joined today by the gorgeous Jesse Golden. Jesse is a holistic health practitioner, yoga teacher, and CEO of The Golden Secrets. She has arduous experiences battling a chronic illness but has come out of it stronger and with a wealth of knowledge that she loves to share with her audience. Interested in learning about her tips for wellness, fitness, diet, and skincare? Listen on to find out her Golden Secrets! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Jesse Golden on Instagram 

In preparation for Valentine's Day, we are talking about the top 10 ways females can improve their attractiveness. Female beauty is such an amazing aspect of human life and that's why I have dedicated my life to working in aesthetic medicine. I love helping women feel beautiful on both the inside and out. The idea of female beauty is more than just an artificial aspect of women, but rather an all-encompassing characteristic to describe all the amazing facets of a woman. Facial harmony, universal beauty, and internal confidence are all various components of attractiveness that I seek to improve in all my patients. Listen on to find out my tips and tricks to feel and look more attractive! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hello Beauties! On this week's episode of Beauty Bytes, we are talking all about Human Design with Master Aesthetician of the Aura Mikaela Maclean. Human Design is a system that fuses ancient wisdom of astrology, the I’Ching, Kabbalah & the Hindu chakra system with quantum mechanics. Each person has a unique Human Design Chart which is calculated using your exact birth date, time, and place. Your unique chart is your customized illustration of who you are, what makes you special, and who you are designed to be. If you were interested in learning more about human design, positive energy, and how you can better reflect your true self, listen on to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Mikaela on Instagram

Hello Beauties! On this week's Five Minute Friday, we are talking all about Sculptra. As we age, our facial skin begins to form wrinkles, break down, and lose its natural fullness. Hyaluronic acid fillers can sometimes be used to be replace this volume loss, however large areas that require extra filler may make us swell and look bloated. Sculptra or Poly-L-Lactic Acid is a fantastic solution for these larger areas through its biostimulation of collagen production. Collagen is the most abundant protein in your body and is responsible for helping you look more youthful and rejuvenating your skin. Listen on to find out more about the amazing secrets behind Sculptra! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week's episode of Beauty Bytes, I am pleased to be joined by Dr. Saranya Wyles. Dr. Wyles received her M.D./ Ph.D. from the Mayo Clinic and is a dermatologist with specialized training in regenerative medicine and an additional focus on skin aging. She is a true expert in her field and has a research lab focused on cellular senescence in age-related skin disease and wound healing. Interested in learning more about anti-aging, stem cell technology, exosomes, and/or the future of regenerative medicine education? Keep listening to find out more! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Dr. Saranya Wyles on Instagram

On this week's Five Minute Friday, we are speaking with Katie Duke while she gets some work done in office! Katie Duke is an amazing nurse practitioner and the host of the top-rated Bad Decisions podcast. After transitioning from her work in cardiology to social media, she now uses her platform  to promote wellness and give valuable life lessons on how to live your best life. Interested in learning how to blossom in 2022? Are you a young nurse with questions on how to navigate the field? Then make sure to check this podcast out! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Katie Duke on Instagram Click HERE to listen to the Bad Decisions podcast

On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined by ATX trainer and holistic health fitness coach, Brent Hruska. Brent Hruska is the founder of Bodies by Brent and strives to create fitness programs designed to create long-lasting changes in his clients. He establishes long-term relationships that focus on integrating strength training and optimal wellness into the demands of daily life. Interested in learning how you can start off the new year strong and make your health a priority? Listen on to find out how! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Brent Hruska on Instagram

On this Five Minute Friday Episode, I talk about how drinking green, vegetable-based juices has emerged as an exciting and dynamic way for people to revamp their diets and transform their health. I talk about the micronutrients in homemade green juices along with their nature to prevent diseases. Listen on to hear my top 10 benefits of drinking green juice and detoxify this new year! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week's episodes of Beauty Bytes, we are talking all about ambition. As the pandemic remains in full swing and people continue to isolate themselves in their homes, it is important to continue to be mindful of your goals. Do not allow yourself to become apathetic and push yourself to make decisions for growth and personal development. Listen on to hear how to make your dreams a reality going into 2022! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s Five Minute Friday, I am talking about my top 10 skincare resolutions for 2022! I explain 10 things that I am going to do for my skin, and why you should follow them too! I talk about changing up my skincare routine, cleaning not just your face but household items around you as well, massage techniques, and more! Listen to hear all about it! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of Beauty Bytes, I am talking all about regenerative medicine and exosomes with transplant cardiologist Dr. Atta Behfar. Dr. Behfar received his M.D. from the Mayo Clinic School of Medicine and a Ph.D. in stem cell biology and molecular pharmacology and therapeutics from the Mayo Clinic Graduate School of Biomedical Sciences. He gives us an insider look into his cutting-edge research on exosomes, their function, and possible benefits. Exciting results have been coming out of the Mayo Clinic and his company, RION, in the clinical application of exosomes for cardiovascular injuries, wound healing, orthopedics, and anti-aging. Could exosomes be the next foundational pillar in skincare? Listen on to find out more! Click HERE to check out Rion Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s Five-Minute Friday, I am talking about manifesting living with intention and happiness in 2022. Oftentimes, we get so caught up in day-to-day life, that we forget to take a step back to stop and reflect. Utilize this holiday season to pause for a moment and reevaluate what exactly makes you happy and gives your life meaning. Tune in to find out more about how you can promote your personal well-being in 2022! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of Beauty Bytes, I am doing a 2021 Recap. This year was filled with so many ups and downs, filled with aesthetic trends we absolutely loved, but also with trends we absolutely hated. 2021 was our first full year with the pandemic, and let me just say, some people got really creative to stay looking beautiful. Listen on to hear my top 10 trends I loved this year, some things I detested, and also my predictions for the upcoming cosmetic trends for the new year.. Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of 5 Minute Friday, I am joined by the talented, two-time Grammy nominated songwriter, Jenna Andrews! She wrote the hit song, “Butter”, for BTS and is absolutely killing in the music industry. She gives us the insider tips and tricks that she employed to become a successful woman songwriter. Listen on to find out how she is taking the music industry on by storm with a look into her own creative process! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow Jenna Andrew on Instagram Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of Beauty Bytes, I am talking all about toxic masculinity in the aesthetic world. Did you guys know that men make up 85% of board-certified plastic surgeons, but out of all patients who receive any cosmetic/plastic procedures, 75% are women? Even in today’s time, the gender gap is very prominent in the aesthetic world. Listen on to hear my personal experiences a female injector, real statistics that show the prominent existence of the glass ceiling for female surgeons, and results from studies that reveal disturbing problems. Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of 5 Minute Friday, I am talking all about Intermittent fasting! Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It's not a diet in the conventional sense, since it's not about what to eat, but when you should eat. The most popular method is the 16/8 method, where you fast for 16 hours and eat for 8. Listen on to hear my top 10 reasons to participate in intermittent fasting. Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hi Beauties! On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be more prone to dryness, flaky skin, or even pimples that randomly pop up that didn't before. In this podcast, I discuss the different ingredients and treatments you should consider if you have sensitive skin. What acids are necessary for your skin? Are peels doing more harm than good? Does LED Therapy actually work? Listen now to find the answers to these questions! source: “Top Treatments to Strengthen Sensitive Skin” by Shannon Esau, RA Skincare Cosmeceuticals Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

On this week’s episode of 5 Minute Friday, I am talking all about rosacea. Do you struggle with redness on your face? Rosacea is one of the most common skin conditions people experience.  Rosacea causes blushing and flushing on your face, and for some people, even causes little white bumps that can be mistaken for acne. Tune in to find out more, and see how to treat it! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hi Beauties! On this week’s podcast we are talking all about the effects of stress! As we all know, stress can have many negative effects on the body. High levels of stress can cause anxiety, irritability, depression, headaches, insomnia, and more. Stress in the skin may include dehydration, dryness, and increased signs of aging. Exposure to stress plays an unfavorable role to the skin’s health. It is important to try to limit your stress and find the target sources of your stress! In this podcast, I discuss different triggers of stress, their effects, how to adapt to stress, and how to treat stress for healthy skin. Do your skin a favor and listen now! source: "Stressing the Treatment of Stress for Healthy Skin" by Brian Goodwin, Eminence Organic Skin Care Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

Hi Beauties! On this week’s podcast we are talking all about beauty and makeup hacks with amazing makeup artist Bryan Mendez! We talk more about the current trend of wearing lighter makeup or even no makeup, and how better skincare allows people to use less makeup and embrace their natural beauty. We also talk about contouring, and how it’s important to feel the bone structure, whether it’s through filler or other methods, to help with better contouring. Listen to find out what’s trending now in the beauty world! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Bryan Mendez on Instagram

Hi Beauties! On this week's podcast we are talking all about facial acupuncture with Amrit Singh! All the way from Toronto, Canada, she is a notable registered acupuncturist and healthcare professional of the year winner who does up to 13 thousand acupunctures a year! We talk more about her journey and origins within cosmetics and acupuncture, keeping your skin healthy, Chinese medicines, and many more. Stay tuned and listen in to learn more! From skincare to cosmetic procedures, our staff has all of the beauty tips and secrets that you need! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Amrit on Instagram