Update on my manifestation journey. Focusing on practicing detachment and being more present. Constantly focusing on the lack of what you have can cause resistence in the energy your trying to receive. Big Dunk goal on thursday!

Desire is a paradox and a balance.Life Goals: Be more present. Have 100% faith. Strong desire without attachmentDunk Goals: Thursday - Elbow and Tomahawk dunk on 9'9" New Podcast Every Tuesday!People I will meet:Rob DyrdekTom BilyeuJoe RoganJim Carrey - Manifestation https://www.youtube.com/watch?v=oUUU6TQh64w&t=15s

With every occurrence, my belief in my abilities to manifest my reality strengthens. I challenged myself today to hit a goal that i've been trying to hit for close to 3 years! I DID IT! i landed a two hand dunk off dribble on a 9'11" rim. I explain why i think my success is a result of envisioning and believing i can over just the hard work.

I've set huge goals in my last podcast and this is an update of how it seems the stars are aligning and the law of attraction is at workPretty unique experience and wanted to share with you guys as soon as possible. If you're following my journey you'll know i've been searching for like minded people and today I had a very inspiring encounter that my visualization is paying off

I WANT TO PROVE ITS REAL! What better way than doing it myself....Goal 1: Tomahawk Dunk Off Dribble in 2 MonthsGoal 2: Make $10k a month off YouTube by December'Think and Grow Rich' book - https://amzn.to/2mql2cVAfter finishing 'Think and Grow Rich' by Napolean Hill, I'm convinced I can achieve anything I can believe in. I know that sounds simple but I truly believe and want to believe the universe gives energy to us and will lead us in the right direction. its insane.... I know but this is the part of my journey to inspire others and think theres an overwhelming amount of inspiration in displaying my actions.

Been too long since i made one hopefully i can keep up with at least once a week!

Don't listen to anyone over yourself! you know yourself best! Everyone's thoughts originated from other people and there's no reason not to create your own world and your own path. Don't let negativity from others stop your progress towards positivity

i've been listening to the universe and trying to learn how to read it better to use it to my advantage. I've really been super motivated lately and have been feeling like I'm riding the energy wave hard! I had to share because i feel everyone can find their wave and it can help direct you towards a life you enjoy most! Still don't know my purpose but i do know what i enjoy whether its dunking, music, laughing i just love the energy!!!

0:00 new rap introFlow State 5:50 - BrainKwik Podcast14:10 Sleep importance - Joe Rogan ft. Matthew Walker22:25 Dunk Training New Lift Routine - Tim Ferris podcast with Ryan FlahertyYoooooLot of great info that has changed/improved my life. lots of podcasts cumulated into one stream of information mixed into a form of energy cycling thru the universe!

0:00 New rap intro4:10 Casey Neistat New Vlog Series8:00 Game-Changing structure14:14 Patreon21:33 YouTube Universe!My new computer has really allowed me to create without any limits and even so, people like Casey Neistat still motivate me to produce even MORE than I already do. Also, the growing community in YouTube is becoming more of a family and one big universe in which we all share the same passion for creating, sharing and making the world a better place. It's amazing and I love being apart of it and I'm excited to see what the future holds!My patron link https://www.patreon.com/stevenceli

Skip to different topics 0:00 Intro Rap!2:18 Why I do this13:55 Straight Jackets are dumb16:23 Dog Massages18:26 Feet tan is Goalz20:05 Apple isn't sneakyI didn't plan on it but ended up ranting why I enjoy this and Ultimately why I do what I do! think it came out pretty interesting. I also go over a few topics of nonsense of things I found funny such as dumb straight jacket escapes, dog massages and a goal of getting my feet tan

Skip to different topics 0:00 New Intro!3:38 New Name6:15 New Format/Organization9:06 My First Improv Class15:10 My Mic/Podcast Setup27:00 Vlogging/Documenting37:30 Improve yourself38:50 Organize YouTube Channel41:00 Dunk Journey Status UpdateYes... I changed the name again but for good reason! let me explain! Trying to step my game up and provide a higher quality podcast. working to stay more organized while keeping the spontaneity. Couple topics I touch on today are Overview New organization, New format, New name , Improv, Mic setup, Vlogging and documenting, Dunk goals, Q&A

sounds like the most boring combination of topics possible.... hahaha well hope you enjoy, as always I really enjoyed creating this! sorry for the Hard P sounds I forgot to put pop filter on my microphone. Might be able to live stream the next one although now I've run into another problem which is keeping my camera on for such a long period of time. Thanks for listening!!

it's WHEAT/GLUTEN! not really a secret more of just an unknown cause. These processed, nutrient-lacking foods can damage your body and cause INFLAMMATION! I personally have stopped eating wheats in general and have ZERO KNEE PAIN NOW after having it constantly for 2 years.

1st video podcast available on youtube!! Gotta go hard! all about jumping/dunking in this episode but it can relate to anything you're trying to excel at! Push yourself and work harder to increase your capacity to work!

I had to catch up with whats been happening recently! AirPods definitely are the beginning of humans meshing with technology and its wild. There's a 1/billion chance were not in a simulation and that is obviously mind blowing. I love the show Queer eye for the straight guy. Their genuine joy and willingness to help build someone else up is truly beautiful. And I answer some dunk related twitter questions

Just another never ending conversation with myself. Found new inspiration in editing pictures form @visualsofjulius on instagram. Creating with computers is a great outlet for me since I can't draw or paint for my life. I need to get in a float tank aka sensory deprivation tank as I think it'll be a more intense form of meditation. I want to go surfing more especially if they make a new shark repellant that actually works. I love having vivid dreams and want to have more lucid dreams!

My pal Adam finally was able to stop by so we could have a chat. we both share a lot of interests especially in film and photography. Talked about many different things including technology, the future, breathing and even milk. Great conversation and look forward to having more talks with my boy and also learning more about him!

Had a lot on my mind and wanted to share. I get into expressing yourself, some tv shows and other random thoughts that pop in my head

My first time being on another podcast and it was awesome!! Dunk talk is always a topic I can speak forever on and it was so cool to speak with Oscar. His podcast he hosts with his brother Angus is Australia’s largest independent sporting podcast! Give them a look they have professional athletes and much more! Thanks guys for having me on!!

You learn the most thru experience and you can only experience things by doing them yourself. People can share their experiences and you can learn from them, but you have to experience things yourself to grow as much as they did

I'm terrible with facts and details but you get the point. I'm very fascinated with the vast amount of benefits there are from mushrooms. It was great having Aira on and just having our usual conversations on this podcast since they *sometimes* get pretty interesting

Tried to keep it about the new year my goals and mindset. Branched off to a lot of different ways I think about my life in general and what I want to keep consistent.I need a new microphone I will be working on that...

Technique is so important but a lot of times very meticulous and frustrating to work on. I explain how long term success in anything but specifically jump training comes from building a foundation on all aspects of your body that allow you to jump your highest

I figured out something about my creative process that i think will help me be more structured when i create things. I realized I was trying to come up with ideas and execute them at the same time which was causing conflict. Now knowing this, I believe I can continue to make progress by working on one aspect at a time to keep building instead of fighting somewhere in the middle of both. Also, i want to explore if i can start to detect why some moments i feel more problem solving and analytical and others i feel more creative and drifty.

Traveling has changed a ton and is going to change a lot more and its NUTS!

all over the place in this one. those cringey small talk situations are the worst.

Just another day on this planet with plenty more thoughts, ideas and stories. Let me know what you think!

Make sure you're focusing on what you want to accomplish. Your brain can only handle so much and will block out the rest. Use it towards your advantage and answers will present themselves.

Shifting this podcast to be more than just dunking and all about everything that improves my life. So much of what i love about dunking and the community is what drives me to share my ideas and learn from others.

Stimulating your body for the way you want it to adapt. Consistency, timing and effort in workouts is very hard to get right. I try to explain how finding that balance is extremely importance. Many more podcasts coming soon.

Conversation with one of my first and biggest inspirations!! Talking dunking of course, different dunks, techniques, nutrition and different mindsets. Great to catch up with a good dunk friend and look forward to watching more of his progress and seeing him achieve his goals!Check out his YouTube and his Instagram @OvertheHillDunker

Haven't given my basic jump tips and advice since my first vlog which was dunk journey #100. I've learned a lot since then and my views have changed on weight lifting to increase vertical jump. It's essential. Most importantly you need to work in cycles and phases. Train your body for what it needs. Listen to your body and do your best to figure out what works best

Great discussion with my man Ori who is a dunker turned physical therapist. Looking forward to working with him more I learned a lot about my body structure and how to diagnose some of my ailments I am dealing with. Also, talked a lot about weight lifting for vertical jumping and how to stretch, recover and flexibility.Check out his Facebook page "jumping is better than chocolate and his website www.OriBiala.com

Just wanted to post another update and decided to use a beat this time.Beat: Red Dot - Fleslit

Figured I may as well keep you updated on my Dunk Journey thru these podcasts as well.Let me know if this is an idea you like or not.Barz:Trying to get my 8 hours of sleepSo important but I'm anxious as can beMight be dunking with the boyz tomorrow Couple of the pros that make me feel like I'm still learning the ropes but I'm supposed to struggle So I show the hustle I grow the muscleTrying to become baby RussellI'm slowly building like I'm making a puzzleAnd I'm getting closeForgot to do the corners first but I'm takin notesLearning the details zay knows how it goes He's a student and I'm influenced I used to not even listen my own advice and it was right under my nose Meaning take it slowNot take it easy but diagnoseNow I know how the show goesI go by my responses like I'm telling jokesAdapt to any situation like I'm switching homes Thru the Highs and lows From my mind to my toes Never outworked till I find my clone And even then we wouldn't tie for goldMy body reacts to the stresses And I gotta address this This is for all my dunk lifers I ain't gotta address thisYou know who you are and forget who the rest is I'm restless but this is just helping the tension I'm out but if you like this hit me up with a mentionPost sessionI did alright but my body was feelin tightThis weekend I thought I took it light But I guess those sprints got me hype Cuz I've been sore for 3 days Lactic acid burning insideSo I've been stretching overtime But still feelin like im so behindI'm bout to rest but you kno I'm lyingI'm trying to be my best I can't slow the grindPatience is harder than everEspecially on the edge of new levels about to be entered Gotta stay balanced and centered Focus on needs over pleasure To prove to myself the bury treasure Is not just a dream but a goal to be measuredIt still feels out of my reach But it always will to it's finally achieved So I wait and see and enjoy the scenes It wasn't really in my genes so I'm busting thru seems Till I make em all believe

Nothing but dunking with my boy Isaiah Rivera. What inspired him, whats next for him and much more from stretching and foam rolling to his ears and nicknames....

Dunk Talk with my Boy Jonathan Clark. From basketball dreams shifted into track & field and ending up into dunking. Hopefully many more conversations with one of the best dunkers out right now.

From First dunks to becoming a pro dunker and everything in between. CJ has blown up in the Dunk world and definitely about to be well known as one of the top dunkers in the game! Honored to have become friends with him definitely more content from him in the future

Deciding to workout according to what my body needs. Constantly listening and adapting to what i feel i need to work on.Barz:Took a weekend vacay but I'm back at itHad a decent session nothing acrobaticBut ecstatic my basic dunks becoming automatic as I'm overcoming my bad habitsMy vlog is way behindBut my ig documenting the grindI've been on the climb Podcasts getting alignedElevating my mind Dropping linesJust To get you inclined To spend your time wiseEvery second of this dunk lifeNever losing sight of the vision When it's your passion there's no room for decisions My list of achievements so far is a thin list Plenty more on my hit list And some abnormal like Stretching becoming a hobby And even tho I'm a novice i won't stop Till my body like a gymnast That's just one of my side goals That only benefits me as the time goesAs the tide grows you can't hide the lowsYou gotta be optimal Keep it 100 like its tropical Invest in your mind and body like the stock is lowThen I'm rising up like my eyes been closedI'm staying high like the top my homeBut working like the underdog lost his boneI'm too hungryI don't stop how you gonna out run meGet my dribble dunks to a level where if you jump it's gonna get uglyI'm raising up like I started a go fund meI'm funny but I'm not joking when I dunk I'm trying to become legendary when you discuss me I got a lot of work ahead of meNo detail overlooked so I can better see What's hindering or what can help propel my vertical to be elite And consistency is key As well as creativityAnd all in betweenTo achieve a masterpiece But anyway think I'm gonna hit the weights I'm thinking lifting tomorrow but no rims are safe But if I'm able to Not take the baitAnd concentrate on building strength I'd break through to new ranks And that'd be worth the wait

Hoping to motivate everyone to continue their relentless efforts living the Dunk Life

Billy Doran aka WhiteFlight founder of Dunkademics on with me to talk Dunking! He was an inspiration when i first started dunking and is still inspiring me with his passion for dunking and his relentless pursuit to continue the dunk dream. I'm lucky to say we've become good friends and even been able to dunk together and look forward to more sessions and conversations with my dude Billy!