In this heartfelt and insightful episode of Spill the Baby Tea, I’m joined by none other than my husband, Philip! As a dad to our almost 3-year-old baby boy, Philip opens up about his journey through fatherhood, the challenges and joys of raising a toddler, and how he balances his multiple careers with family life. We dive into questions submitted by you (our amazing listeners!) covering everything from navigating the mental load of parenting to maintaining our partnership through the rollercoaster of early parenthood. Whether you’re a mom, dad, or simply curious about what makes our family tick, this episode offers a candid peek into our lives as parents and partners. AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Spill the Baby Tea with Helen is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/02ykTJS6dCjDeVdX3s0fji?si=91a91fe6c4f44e38  Apple Podcasts: https://podcasts.apple.com/us/podcast/spill-the-baby-tea-with-helen/id1779614146  Or, search for it in your podcast player of choice! __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving from all of us here at ABG! We’re so grateful to each and every listener for watching us grow over 300 episodes - and what a perfect opportunity to look back on one of our favorite episodes. Now that we’re in our mid/late 30’s, we thought it’d be fun to revisit this time in our lives and get some advice from our past selves. From changing hangover routines to being kind to yourself, these lessons are still applicable no matter which stage of the 30’s you are currently navigating.  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editors: Michelle Hsieh, Victoria Cheng __________________________________________ P A R T N E R S • McDonald’s: Visit apanext.com to learn more • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I keep my skin barrier healthy during cold months? Should I wear sunscreen even when I don’t get sun exposure? What do I do about frizzy hair - thoughts on gummies and supplements?  I’ve invited Dr. Joyce Park, otherwise known as Tea with MD (@teawithmd) to answer these questions and more. She is a board-certified dermatologist based in Washington, founder of Skin Refinery, a virtual dermatology clinic, and a skincare and beauty content creator at Tea with MD. She attended college and medical school at Stanford University, and completed her dermatology residency at NYU. During medical school, she completed the Stanford-NBC News Global Health Media Fellowship, working in the communications office of the World Health Organization in Switzerland and as part of the medical unit at NBC News. She is a skincare media expert and has been featured in Forbes, Good Morning America, Allure, Cosmopolitan, Vogue, Huffington Post, Time, Marie Claire, the Gloss Angeles Podcast, and more. Living Well with Janet is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/2UhaWKTbWHo8jKe7Xzm8WJ?si=73ce4856f7624188  Apple Podcasts: https://podcasts.apple.com/us/podcast/living-well-with-janet/id1779609453  Or, search for it in your podcast player of choice! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tech companies are a notoriously male-dominated space, but today’s guest has become a voice for Asian American women in that industry. Chloe Shih began her creator journey offering resources and advice to others working in tech. Since then, she’s been honing her personal aesthetic with great success. Earlier this year, she went viral after sharing about her layoff from Discord. Now “starting over” in her 30s and walking the fine line between tech and creative work, Chloe has inspired us with her intentional approach to content creation.  We’re so excited to chat with Chloe about balancing dual careers, her new podcast JOMO, and why she chose to cut watermelon in her videos. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Chloe Shih Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • OneSkin: Receive 15% off with code “ABG” at OneSkin.co • SKIMS: Shop SKIMS holiday shop at Skims.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How am I really doing in NYC? Eight months in, and it’s time to get real about life in New York. I’ve shared glimpses of my excitement about the city, but behind the scenes, it’s been… different. I didn’t think moving here would feel this lonely, but leaving behind a tight-knit group of friends and adjusting to new rhythms has been harder than I ever expected. It’s tough to admit, but this might be the loneliest I’ve ever felt. In this episode, I’m opening up about what it’s really been like—navigating big-city life, missing familiar faces, and learning that making new friends as an adult isn’t as easy as it sounds. Sometimes, I find myself wishing for just one effortless conversation with people who know me. Between spending days mostly alone and feeling the weight of vulnerability fatigue, it’s been a rollercoaster. I’m still figuring it out, and I hope sharing this helps anyone else feeling a little out of place to know you’re not alone. So, let’s get into it: the highs, the lows, and the in-between moments of finding myself in NYC. No Dumb Questions with Mel is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/4OsvrkmJhLiwUF8b5nwev0?si=836f0658d321417e  Apple Podcasts: https://podcasts.apple.com/us/podcast/no-dumb-questions-with-mel/id1779611306  Or, search for it in your podcast player of choice! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

After going through a significant breakup, it can be difficult to get back into dating. Opening yourself up to new people and experiences might be intimidating, or you might even find that you have new priorities. But if you’re ready to start dating again, it’s always good to reflect on the positives & negatives of your previous relationship to see what you’d like to look for in the next one. Today, Janet is sharing her personal perspective on this topic, as someone who has started dating again after a pretty big breakup, and opening up about a key relationship that defined her last year. She also talks about why she’s given herself permission to take dating at her own pace, and offers some advice to anyone else who may be healing after breakups. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Robinhood Gold: Sign up at Robinhood.com/Gold • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I’m taking you behind the scenes of my career journey—from my early days as a valuation manager at Ernst & Young to the big, scary leap into content creation and podcasting. Many of you might be navigating big life or career transitions yourself, or wondering what it's really like to follow a passion outside of the corporate world. I’ll be sharing the highs and lows of both paths: the perks and pressures of working for a global firm, the hard truths about climbing the ladder, and why I ultimately walked away to create something of my own. I also share in this episode some real talk on financial preparedness and advice for making a successful transition. Let’s dive into the path less traveled, and find out if becoming a content creator is as dreamy as it sounds ;) AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Remi Cruz has been a queen of content creation before it was even considered a job. Since her start as a vlogger on YouTube, she has grown her audience to millions of subscribers across two channels, on top of two podcasts: Pretty Basic and Basically Unfiltered. Lana Del Rey even gave her a shout-out as one of her favorite vloggers! And that is well-deserved praise; Remi’s bright personality makes her feel like she could be anyone’s best friend. We’re so excited to have Remi on the podcast to talk about how she juggles it all, what she’s learned about self-love over the years, and if there’s anything she’d want to do differently. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu Guest: Remi Cruz Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Good American: Get $50 off your first pair with code “ABG” at GoodAmerican.com  • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG • Honeylove: Save up to 50% off sitewide, November ONLY! Visit honeylove.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the biggest challengers to living in the present moment are digital distractions. The advancement of consumer technology has resulted in a lot of habits and behaviors that are detrimental to our health - negative effects on our brains, our ability to focus, our ideas about ourselves, and the quality of our social skills and relationships which have resulted in a loneliness epidemic. In this episode, I chat with Palak Dave, Founder and CEO of Embiria – a movement and membership community designed to help people slow down and savor life, about this very issue. Through Embiria, she promotes intentional living, urging you to prioritize real-life experiences and connection over digital noise. She is also a speaker, investor, and author of the newly released book Beautiful Everydays: A Guide to Living in the Here and Now. We also chat about her previous career as an award-winning marketer in corporate settings, making the shift to entrepreneurship, being a woman of color and child of immigrants, and her perspective on work-life balance as an entrepreneur in the wellness space. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 step skincare routines are pretty well-known nowadays, but when Ava Lee started making beauty & wellness content, items like toner and serums were a mystery to many people. Since then, she’s taught us all which products are the best to buy when traveling, how your gut health is related to skin health, and how you can achieve her iconic #JELLOSKIN from the inside out. Not only is she an absolute boss in the beauty world now, but Ava was an investment banker before jumping into content creation. We’re so excited to learn more about Ava’s Korean and Chinese roots, her 3 must-have products, and future plans for her brand, byAVA. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Melody Cheng Guest: Ava Lee Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG • OneSkin: Free travel bag ($39 value!) with your first order over $79 with code “ABG” at OneSkin.co • Robinhood Gold: Sign up at Robinhood.com/Gold  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I’m diving deep into a relationship that’s been central to my life for almost 8 years—my friendship with my roommate, Dar. If you’ve listened to earlier episodes, you’ll know why I chose to live with a roommate, but today, I want to explore who that roommate is and how we became each other’s home away from home.  From our origin story to the pivotal moments that shaped our bond, I’ll be sharing the journey of how Dar and I went from mutual friends to an unbreakable duo. We’re still actively grieving after moving apart, and honestly, I cry in this one, but it’s a story worth sharing. Tune in as I reflect on this deeply meaningful friendship and what it’s meant to me over the years. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You might be familiar with the satisfying feeling of crossing something off your to-do list. Or maybe you’re someone who keeps a mental checklist of tasks in your head (very impressive). As business owners, partners, and friends, we have a lot of different sectors of life to keep track of. From to-do lists, to Google calendars, to alarms, what are our lifelines for staying on top of things? Is it difficult to align planning styles with significant others? And what are the tasks that we keep hitting snooze on? Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Orgain: Receive 20% off your order with code “ABG” at Orgain.com/ABG  • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I’m diving into one of the most challenging yet essential aspects of parenting—discipline. As my own 2 (almost 3) year-old toddler reaches that age where boundaries and lessons are really starting to push my buttons! I’ve been exploring the best ways to approach discipline that feel supportive, nurturing, and effective. When do we start disciplining our little ones, and how do we do it in a way that feels right for our families? From positive discipline to time-ins, natural consequences, and setting clear but compassionate boundaries, I did the research so you don't have to. We’ll talk about how to stay calm (even when it’s really hard!) and teach our kids important lessons in a loving, gentle way. If you’re navigating this phase or just getting ready for it, I hope this episode offers some helpful tips and encouragement AsianBossGirl’s latest Instagram post for comments/interactions, linked here. #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Does life in your current decade look the way that your younger self envisioned it? Maybe you’re in your 20s and you’re pursuing a career you never expected. Or you could be in your 30s and finding that your priorities have drastically shifted. Today, we’re talking about how our outlooks on romance, families, and career have changed over the years. Do we still feel like we need to follow the traditional path of marriage to homebuying to starting a family? Have our goals and dreams changed since our 20s? And where are we now in relation to our timeline for our 30s? Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Janet Wang __________________________________________ P A R T N E R S • SKIMS: Shop SKIMS Bras at Skims.com/ABG. Now available in 62 sizes (30A - 46H). • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Birthdays are an interesting time to reflect and evaluate, and honestly, it’s been one of the harder years of my life. It was the perfect storm - a cataclysm of many things being upheaved, in transition, unsettled, or in flux. Moreover, I turned 39 this year. It’s the year before I enter a new decade - pretty much midlife - and when we are at this stage of life, there are a lot of life milestones that we are confronted with. In some ways, my life does not look how I thought it would at 39. And having to face that reality while still being kind to myself and willing the confidence and fervor that’s required to make change and keep going has been pretty exhausting. But I want to take this episode as an opportunity to share some of the things I’ve learned over the course of my 39 years, and especially this past year. If you are like me, in your late 30s and on the brink of entering your 40s, maybe some of this will resonate. Or, if you’re younger - in your early 30s or 20s - perhaps some of these learnings can be of benefit or inspiration for you. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When you’re stuck in a cycle of stress and burnout, it can feel like the only solution is a month-long (or even year-long) vacation. Unfortunately, that’s not always realistic, nor is it a long-term solution. Today’s guest, Dr. Aditi Nerurkar, has made it her goal to present people with actionable and practical tactics to combat stress and burnout. These are The 5 Resets - simple steps that you can take, daily, to improve your well-being. We’re so excited to have this Harvard stress expert here to teach us how to “Stop, Breathe, and Be.”  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Dr. Aditi Nerurkar Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Robinhood Gold: Sign up at Robinhood.com/Gold  • Honeylove: Get 20% OFF by going to Honeylove.com/ABG  • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family. Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Hussey revealed “the best relationship advice that no one ever told you” on The Mel Robbins Podcast recently in the form of the “4 Levels” framework. It sounds relatively straightforward: 1) Admiration, 2) Mutual Attraction, 3) Commitment, and 4) Compatibility. But personal experience proves that getting from one level to the next requires risk-taking and emotional vulnerability. So how do you structure these hard conversations with a partner to get to that next level?  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Free travel bag ($39 value!) with your first order over $79 with code “ABG” at OneSkin.co • Orgain: Receive 20% off your order with code “ABG” at Orgain.com/ABG  • Money Crimes: Catch new episodes every Thursday - just search for “Money Crimes” • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Acupuncture seemed like a gentle, holistic approach, but what I wasn’t prepared for was the emotional toll—on top of the physical discomfort and financial strain. I’ll take you through what it’s like—the sadness, the frustrations, the small moments of hope, the crying in the car... the weight of it all. If you’ve ever been curious about acupuncture for fertility or are navigating your own fertility journey, this episode is for you <3 AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When you were young, you might have looked at people who were “adulting” - working full-time, paying bills, etc. - and seen that as the benchmark for adulthood. But are these tasks really what makes someone a certified adult? If not, what are the experiences that transformed us from disorganized & irresponsible youths to who we are today? Grab your most responsible friend, because we’re diving deep into this topic in today’s episode! Share your favorite “adulting” practice in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Keeper: Try Keeper with a free trial & 10% off your subscription at KeeperTax.com/ABG  • Indeed: Use a $75 sponsored job credit to get more visibility on your listings at Indeed.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that botox can be a treatment for teeth grinding? Or that your oral health needs may change during pregnancy? Ever heard of minimally invasive veneers? Curious about teeth whitening best practices? I chat with @joycethedentist about all of this and more. Dr. Joyce Kahng is a cosmetic & restorative dentist and the owner of Orange + Magnolia Dental Studio in Newport Beach and Costa Mesa, CA. She’s been featured on Vogue, Allure, Glamour and is a forbesnext1000. On her various social platforms, Dr. Joyce shares tons of amazing and helpful information on oral health because, as she says, “maintaining good oral health is a crucial part of your overall wellness.” Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do we experience ‘Eldest Daughter Syndrome’? If you haven’t heard this term before, typically it refers to the unique challenges and responsibilities that shape the personalities of eldest daughters - particularly in immigrant families. It’s a title that none of us chose, but many have found that the pressure of parental expectations and the need to be a role model for our younger siblings can have both positive and negative effects. On today’s episode, the two eldest daughters of ABG - Janet and Mel - chat about when they first realized they were the eldest, why they were a “guinea pig” for their parents, and how their relationship with younger siblings has changed in adulthood. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Janet Wang Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • SKIMS: Shop SKIMS Bras at Skims.com/ABG. Now available in 62 sizes (30A - 46H). • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Planning a big trip with friends can be both exciting and a little stressful. Today’s episode was inspired by one of my team members after I shared that I’m heading to Vietnam soon with my college friends! She asked me how I usually plan these types of trips, and it got me thinking—coordinating travel preferences, schedules, and personalities can be a lot to manage! With my Vietnam trip just around the corner, I thought it would be perfect to bring on one of my best friends, Tiff, who’s also helping me plan this adventure. Tiff and I go way back—we were roommates at UC San Diego for 3 years and have been close ever since. She knows me better than almost anyone, and we’ve traveled together a few times, but this is our first big international trip! In this episode, we’ll dive into how we’re approaching this trip, from managing everyone’s preferences to keeping things fun and organized. Whether you’re gearing up for your own trip with friends or just love hearing about travel planning, I hope this conversation gives you some helpful tips along the way! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re in the final weeks of summer, but because the past few months have been so eventful, we haven’t had a chance to check in with ourselves and each other! In fact, summers in general now just look so different in our 30’s, particularly when friends start to have kids. When we’re part of different “villages” with various priorities and obligations, how do we still have meaningful hangouts with loved ones? From Phil’s 40th Birthday Cruise to Janet’s sister’s baby shower, we share some highlights, things we learned, and how we maintain balance in the midst of these milestone events. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Hiya: Get 50% off your first order at hiyahealth.com/ABG • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Orgain: Receive 20% off your order with code “ABG” at Orgain.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re uncovering the secrets to finding the perfect daycare that will set your little one on the path to success. We’re talking about the must-ask questions, tips for navigating the application process, and how to spot the red flags before it’s too late. Whether you're just starting the search or drowning in options, we’ve got you covered with everything you need to know to make a confident and informed choice. Get ready to feel empowered and excited about this important milestone in your child’s life!  And as promised, here are questions I asked each of the schools we visited: What is the daily schedule like? How is naptime handled? Where do they sleep? Can my child bring a blanket/lovey? What is the staff-to-child ratio? How long have the teachers been at the school? What are the qualifications of the caregivers? Do they have early childhood education degrees? What is the expectation for potty training? Are they expected to wipe themselves? What are the policies on sick children? What are the safety protocols? (Check that the facility is licensed by the state and that they have clear safety protocols in place. Look for things like secured entrances and childproofing.) How does discipline typically work? What is the standard communication of how your child is doing? Daily and periodic check-ins? How do I FEEL after this visit? (This was super important for me to jot down! These feelings are easy to forget after visiting so many schools.)  AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

So it’s finally happening - you’re now at a point in your life where you feel emotionally and financially ready to buy a home. But where do you even start? Do you need a realtor? How can you make your offer stand out in a competitive housing market? And what the heck is escrow? We’ve invited Jessica Lee, a Southern California realtor, to share her knowledge and answer all these questions. This process can be extremely daunting, and even discouraging at times, but it’s important not to give up! Your home is the place you’ll be making so many memories, and with all of Jessica’s insights, you’ll be well prepared to tackle every step of the process. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Janet Wang Guest: Jessica Lee Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Honeylove: Get 20% OFF by going to Honeylove.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt that you needed to turn your life around, Charles Chen is someone you must know about. He is a yoga teacher, holistic chef, and the creator of 888 Process - a wellness community and collective that promotes transformation as a collective experience. He shares his message about the transformative power of holistic health and wellness on his various social platforms, posting content and stoking conversations around yoga, meditation, mindfulness, nutrition, and so much more. Charles has been featured on huffpost, NBC, ABG, TLC, Dr. Oz Show, Food Network, Netflix,The Discovery Channel, Whole Foods - you name it, and he’s probably been covered there. In this episode, we talk about the personal challenges that lead him to transform his own life and help others do the same, his current wellness practices, and tips for anyone who is at a standstill in their wellness journey. Prepare to be inspired by Charles and all of his positive vibes! You can find him at @charleschentv, charleschen.tv, and @888_process. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy with the broken brain” by his teachers. However, he now knows that the brain is only as limited as you think it is; in fact, the mind is limitless, and Jim can show you how to unlock that potential. You’re going to want some pen and paper for this, as Jim shares ways to help your brain age healthily, the importance of taking smaller steps, and why your brain learns best through creation, not consumption. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Jim Kwik Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot and Superstore—plus, she’s collaborated with comedy royalty like Maya Rudolph! Today, I’m thrilled to introduce you to Vicky Luu —an incredibly talented writer and producer in her own right. This episode feels especially personal because Vicky is not only a powerhouse in Hollywood, but she’s also my partner Ray’s older sister ;) We’re going to explore Vicky’s journey from her early days as a Production Assistant on shows like Family Guy and the 90210 reboot, to her rise as Co-Executive Producer of hit series like Superstore and Loot. Over the past two years, I’ve come to see just how humble and down-to-earth Vicky is, despite her quiet success. She’s truly one of the most genuine people I’ve met in this industry. So, let’s give a warm welcome to Vicky Luu! 🥳 Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Making lunch can be enjoyable for some more than others, but for today’s guest, crafting cute & delicious meals for her kids is a true joy. Sulhee Jessica Woo’s eye-catching and mouth-watering lunches have crowned her as “The Bento Box Queen” on the Internet. We’re so excited to chat with Jessica about how she manages to make such stunning bento boxes with a busy mom’s schedule, her relationship with her 3 daughters, and how her meals have reclaimed the “lunchbox moment” that so many Asian Americans experienced as kids. If you’ve ever wondered if you could ever make something that looks as good as her bento boxes, then check out her new cookbook - “Let’s Make Some Lunch”!  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Helen Wu Guest: Sulhee Jessica Woo Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Skims: Shop the Soft Lounge Collection at Skims.com/abg and let them know ABG sent you! • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I'm diving into the wild and sometimes messy world of fully potty training a toddler boy by 2.5 years old. Potty training is no joke, and trust me, we’ve had our fair share of challenges -- like that one time we had a major potty accident at Disneyland (yes, it’s as chaotic as it sounds). I'll be sharing all the tips and tricks that helped us get through this milestone. From choosing the right potty gear to figuring out the best timing and techniques, I’ll walk you through what worked for us and what didn’t, so you can find your own path through this milestone. Whether you're in the thick of potty training or just getting ready for it, this episode is here to offer support, encouragement, and a few laughs along the way. Tune in and let’s navigate this potty training journey together!   Link to everything we used to potty train here (https://amzn.to/3X5ct9n) AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is in full swing now, and while this is the perfect time to be outdoors and enjoying the sunshine, it’s an equally good time to be cozy on the couch with a new movie or reality TV show. Lately, we’ve been watching The Bachelorette (check out our interview with Jenn Tran on Episode 282!), Inside Out 2, and Perfect Match. There are so many emotional moments to discuss and dissect: Helen’s new perspective on movies now as a mom, our Bachelorette predictions, and can fuckbois really change? Let’s get into it! What have you been watching this Summer? Let us know in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From nutrition and morning rituals to beauty and fashion, I share my current summer wellness practices. Let me know which of these practices you also do, are interested in trying, or other wellness practices you're currently into! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacoustic meditation lounges - Helen, Dan, and Tim chose a “Healing” theme, while Janet chose “Aspire.” All of us have experienced major life shifts in the past year, so we definitely welcomed the chance to find a pocket of peace in the midst of it all. Dan and Tim also share their personal mental health journeys, particularly from the perspective of Asian American men, and tips for people who aren’t sure where to start exploring. What are your favorite quick ways to de-stress? Share with us in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu Guests: Dan Matthews and Tim Hwang __________________________________________ P A R T N E R S • Indeed: Use a $75 sponsored job credit to get more visibility on your listings at Indeed.com/ABG • Honeylove: Get 20% OFF by going to Honeylove.com/ABG   • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I’m bringing back a special guest: my boyfriend Ray! Last time he was on the show, we did a fun Q&A where he answered all your curious questions. This time, we’re diving into some hot takes and having a lively discussion, since we’re both pretty opinionated. We answer hot takes like "Separate vacations can strengthen a relationship", "It's okay to sleep in separate bedrooms", to "You Don't Have to Be Best Friends". Tune in to hear our perspectives and join the conversation! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

For the first time on ABG, Mel is calling in to the studio to record an episode, all the way from New York! Ever since she moved to the East Coast, it’s been an adjustment for all three of us, not only in our friendships but also in our work. Before, we used to be able to make impromptu plans to hang out, now it takes plane tickets and a lot more planning. Even things like conflict resolution feels more difficult when you’re used to having IRL conversations. How have these shifting dynamics affected us and how do we make sure our friendships are strong despite these changes? Do you have a long-distance bestie? Share a favorite memory with them in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How do friendships change once we become parents? It's something I definitely didn't consider much when I was pregnant, with a million thoughts swirling through my head. Now that we're 2.5 years into the parenting journey, I feel equipped to share my personal anecdotes and challenges regarding how parenthood has impacted certain relationships. From the awkward moments of feeling left out of group chats to the complexities of scheduling around nap times and family commitments, I offer my experiences and insights on navigating these changes. I also highlight the importance of open communication, the role of mom friends, and how to keep friendships strong amidst the chaos of parenthood. Whether you're navigating this journey yourself or just curious about what your parent friends are going through, this episode offers advice, relatable stories, and a sense of camaraderie as we explore the evolving dynamics of friendships in the journey of parenting. Link to article discussed in today’s episode: https://www.thecut.com/article/adult-friendships-vs-kids.html?utm_medium=s1&utm_campaign=nym&utm_source=tw  AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jenn Tran is making history as the first Asian American ‘Bachelorette’ and we are so thrilled to have her on the show today! As long time fans of ‘The Bachelor’ franchise, we’ve followed Jenn’s journey from when she was a contestant to now as a leading lady. She shares what it means to her to represent her Vietnamese culture on TV, how she cooked for all the ‘Bachelor’ contestants, and that filming ‘The Bachelorette’ was like living with her best friends while dating the same guy. Catch Season 21 of ‘The Bachelorette’ and Jenn’s journey to find love on ABC and Hulu. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Hosts: Melody Cheng and Janet Wang Guest: Jenn Tran Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Skims: Shop the Soft Lounge Collection at Skims.com/abg and let them know ABG sent you! • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve spoken often and at length about my love for yoga. In this episode I talk about how I got into yoga, why I love it so much, details about my current practice, and tips for anyone who wants to get into yoga (especially in the LA area).  If you enjoyed this episode, leave your favorite yoga pose in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

For better or for worse, having a sister is a lifelong friendship that you didn’t choose for yourself. Janet and Helen know just how tumultuous, but also reassuring, growing up with sisters can be. Janet and her younger sister Patty have very different personalities and interests, while Helen and her older sister Anne fought A LOT as kids. But ultimately, we know that the other sister always has our back through the heartbreaks and joys of life.  We’re also curious – does having a sister affect how you view or interact with female friendships? Grab your sister (or chosen sisters) and let us know what you think in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Hosts: Janet Wang and Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Well, I know that I’m not the only one having a tough year. After having some one-on-one calls with my close friends, I realize this year has rocked a lot of people already. People are facing tough times and being challenged in life! The saying “you really don’t know what people are going through” resonates more than ever. As we’re all struggling with our own things, I thought this episode could be a good reminder to check in with yourself. In this episode, I share five essential questions to help you reflect and reconnect with yourself. These questions are designed to guide you through a self-check-in, helping you to understand your feelings, recognize your needs, and take steps toward self-care. Join me as we explore these five questions together and discover the power of self-reflection in nurturing our well-being! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving in with a significant other is one of the key milestones in a relationship. Learning each other's preferences and creating a home together can be extremely rewarding… but also a big test for you and your partner. Even if you have experience living with roommates, sharing a space with a S.O. can be a big adjustment. Since Mel just recently moved in with her boyfriend, we thought it’d be a perfect time to share how we all decided to move in with partners, as well as the inevitable disagreements and pet peeves that come with cohabitation.  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Honeylove: Get 20% OFF by going to honeylove.com/ABG  • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Indeed: Use a $75 sponsored job credit to get more visibility on your listings at Indeed.com/ABG  • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what it takes to become a mommy influencer? Today, I bring on Esther Park, a friend and rapidly rising star in the social media world. She shares how she grew her followers from 12,000 to nearly 200,000 in just over a year. As a content creator myself, this episode was fascinating to me, and I learned so much! She shares her secrets to creating genuine, relatable content, and her strategies for rapid growth and audience engagement across various platforms. Esther also opens up about the challenges of balancing motherhood with a public persona, maintaining privacy for her family, and navigating the ever-changing social media algorithms. Whether you’re an aspiring content creator, a fellow mom, or simply curious about the influencer life, Esther’s tips and experiences will inspire and enlighten you. Tune in to learn from one of the most dynamic mommy content creators today. AsianBossGirl’s latest Instagram post for comments/interactions, linked here. I hope you enjoy! #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When you’re on an airplane, is it okay to take off your shoes? Depending on who you ask, you’ll probably get some opposing viewpoints. As humans, we all have our personal opinions and preferences, but some topics are particularly polarizing. So today, we’re sharing (and debating) our own hot takes: Should kids be invited to weddings? Is Timothée Chalamet hot? Is age just a number? and more! Let us know where you fall on these hot takes in the comments (but please be sure to be respectful of everyone’s opinions)! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Middle age is usually defined as age 40-60. Some say it begins as early as our mid-30s. I am at the beginning of that period - this year I turn 39 and I’m on the precipice of my 4th decade. As I contend with midlife and all it means in relation to my health, my relationships, and my purpose in life - I’ve been referencing how others have navigated this period before me. Mimi is a midlife pro-age motivator who created Hey Middle Age to change how we feel about aging and to counter ageist stereotypes. On her platforms, Mimi explores both the comfortable and uncomfortable aspects of mid-life. Listen in as we chat about lessons she's learned as someone who has navigated mid-life with incredible joy, celebration, and zest! I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page. Deadline is fast approaching! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We often say that your 20’s are a time for exploration and new experiences, and today’s guest has certainly proven that! You might recognize Ashley Chen from her incredible work as our former Social Media Coordinator or Episode 160 when she was on the pod to talk about transitions in your early 20’s. Now in her mid-20’s, she recently made big steps to quit her corporate job and move to Taiwan for six months. In between that time, she also went on tour with NIKI! We’re so excited to welcome Ashley back to the country and hear all the details of living in her motherland, traveling the world with her favorite artist, and what the next chapter looks like for her. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Janet Wang Guest: Ashley Chen Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Raise your hand if you know Jay Chou? Jolin Tsai? F4? lol One of the most common questions we get asked is “How do you stay connected to your culture?” or “Have you always been connected to your cultural identity?” In this episode, I’ll share why I’m so proud to be Taiwanese-American and how I stay connected with my cultural identity. Trust me, it’s more fun than you think! Join me for an inspiring conversation about cultural pride, personal stories, and the little ways I celebrate my heritage every day. Whether you're reconnecting with your roots or curious about what it means to embrace your cultural background, this episode is for you! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest will likely be a familiar face - Steven Lim is known for his work as a co-host of Buzzfeed’s “Worth It” series and for being a co-founder/CEO of Watcher Entertainment. But before that, he was just a kid from Ohio, who went from being a chemical engineer to the creator and AAPI community advocate we know him as today! And with the launch of his new food show Travel Season, there’s sure to be even more exciting things in store. We’re so excited to get a deep dive into Steven’s journey as a creative, Watcher’s exciting future, and how he sees food & travel as a way of creating cultural connections. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Janet Wang Guest: Steven Lim Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Skims: Find your next go-to t-shirt at Skims.com/abg and let them know ABG sent you! • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode, we explore the powerful intersection of acupuncture and fertility with Michelle Oravitz, a licensed acupuncturist and author of "The Way of Fertility." Michelle shares her personal journey from struggling with irregular periods to finding healing through Traditional Chinese Medicine (TCM). Her experiences led her to transition from a career in architecture to becoming a fertility health expert. We dive deep into how acupuncture works, especially in the context of reproductive health, and discuss the synergies between Eastern and Western medicine. Michelle also provides practical advice on improving fertility and overall well-being, including key acupressure points listeners can use today at home! (Who knew the ears were an access point to the entire body??) Tune in to discover how ancient wisdom can help awaken your reproductive potential and transform your health. AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: [email protected] __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices