Are you a mom struggling to juggle work, family, and self-care? In this episode of Ascend & Ignite, host Shannon, a certified life and performance coach, shares practical tips and strategies for finding balance in your busy life. Discover how to prioritize your time, set boundaries, and create harmony between your corporate responsibilities and family life. Tune in and start taking control of your schedule, so you can thrive in both your career and at home.

Are you a busy mom juggling work, family, and everything in between? In this episode of Ascend & Ignite, Shannon shares how practicing mindfulness can help you find balance, stay present with your loved ones, and reduce stress in your hectic life. Learn simple, actionable tools to integrate mindfulness into your daily routine and show up as your best self—at home, at work, and for YOU. Tune in and start your journey to a more mindful, grounded life today! #Mindfulness #BusyMoms #WorkLifeBalance #CareerDrivenMoms #StressManagement #PersonalGrowth #AscendAndIgnite #MindfulParenting #CareerMoms #LifeCoach