Good communication is one of the most important and often overlooked aspects of good living. In this episode, I share how to strengthen your communication by asking clarifying questions, resisting assumptions, being aware of personal bias, and investigating defensive reactions. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

In this episode, I share what’s been a key to success in many aspects of my life. I talk about why staying open, present, and fluid keeps your path evolving so that your expectations don’t block your opportunities.This episode is sponsored by Uncommon Goods. Click here for 15% off your next gift.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Alex Elle is an author and restorative writing teacher. In this episode, we talk about gracefully dealing with our suffering, softening ourselves through inner work, and her new book How We Heal. Sponsored by BetterHelp. Go here to get 10% off your first month!Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

In this episode, I talk about what authenticity actually is, how we can be embrace the fullness of who we are, and why being authentic brings us ease and deeper relationships. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Why do we have self-limiting thoughts and how can we overcome them? In this episode, I talk through what self-limiting thoughts are, why they appear, and methods for leaving them behindCoaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Christopher Willits is a composer, music producer, and artist. In this episode, we talk about music as a healing force, how the creative path mirrors life, and his new album Gravity. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Many of us strive to increase our mindful awareness but struggle to tell if we are making any progress. On this episode, I share several fundamental changes you will notice in your life as your mindfulness progresses and how they are beneficial. This episode is sponsored by Giving What We Can. Click to learn more.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Yung Pueblo is a writer, speaker, and meditator. In this episode, we talk about letting go, the wisdom of impermanence, and his new book Lighter.Sponsored by BetterHelp. Go here to get 10% off your first month!Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Why is that when things finally start going well we get anxious that something is going to mess it up? In this episode, I talk about how our attachment to growth can cause anxiety and how to overcome it. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Sean Carroll is a quantum physicist, author, and podcast host. In this episode, we talk about the wonder of the universe, reducing anxiety by increasing your perspective, and misunderstandings of the multiverse. This episode is sponsored by Giving What We Can. Click to learn more.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

As we start improving our lives, we can’t help wanting to share what we’ve learned with others so their lives can be bettered too. In this episode, I share how to offer our experiences to others and why leading by example is more valuable than we might realize. Sponsored by BetterHelp. Go here to get 10% off your first month!The episode is sponsored by PURAAURA. Take advantage of their massive month long sale.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Building the right morning routine can take your game to the next level. In this episode, I talk about what morning routines are, why they are useful, and how to start creating yours. The episode is sponsored by PURAAURA. Take advantage of their massive month long sale.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

In Buddhism, there’s a practice called Right Speech in which you mindfully watch what you say to keep from being negative, judgmental, or verbally divisive. In this episode, I describe what Right Speech is and how it can improve your life from the ground up.The episode is sponsored by PURAAURA. Take advantage of their massive month long sale.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Sometimes the stories we tell ourselves about who we are can become limiting and keep us from growing. In this episode, I talk about why we create those stories and how letting go of them is the path to constant personal evolution. The episode is sponsored by PURAAURA. Take advantage of their massive month long sale.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

There’s no need to feel guilty about not meeting standards we never agreed to in the first place. In this episode, I talk about taking charge of our future by releasing conditioned ideas of how we should live our lives.This episode is sponsored by Feals CBD. Go here to save 50% on your first order. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

The fast pace of life trains us to make reactive decisions and never spend time thinking deeply about the direction we’re heading in. In this episode, I share why taking time to reflect and put space in your life is what will take your journey to the next level.Sponsored by BetterHelp. Go here to get 10% off your first month!Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

People often say that focusing on gratitude makes our lives better. But what exactly is gratitude practice? In this episode, I share what gratitude is, why it’s easy to overlook what’s going right in our lives, and how feeling grateful can ground us. This episode is sponsored by Giving What We Can. Click to learn more.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Why do our personalities change depending on who we are around? In this episode, I talk about letting go of personality performance and settling deeper into who we really are, so that we can live comfortably and calmly.  This episode is sponsored by Magic Hour Tea. Use the code ASTRAL at checkout to save 10%.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Chris Ryan is a NYTs bestselling author and the host of Tangentially Speaking. In this episode, we talk about the way travel shifts your consciousness and how learning about our evolutionary psychology can help us live better in the modern world. This episode is sponsored by Feals CBD. Go here to save 50% on your first order. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

What is stillness and how can it change our lives? In this episode, I talk about how to bring stillness into your life and the way it will give you control over your impulses, reactions, and intentions. Sponsored by BetterHelp. Go here to get 10% off your first month!Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Susan Cain is a NYT bestselling author. In this episode, we talk about the role sadness and longing play in our lives and the way they influence our creativity, sense of connection, and feeling of comfort. This episode is sponsored by Magic Hour Tea. Use the code ASTRAL at checkout to save 10%.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

How can we change the habits and behavior patterns that hold us back? In this episode, I answer this listener question and share how we can use mindfulness to shape our behavior.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

How can we know what changes in life we'd like to make, think about them often, but still somehow not manage to make them a reality? In this episode I talk about the three barriers to change and how to overcome them.  Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

How can we practice self-love while releasing attachment to the ego-self? In this episode I answer this listener question, share how we can do this, and explain loving awareness.  This episode is sponsored by Magic Hour Tea. Use the code ASTRAL at checkout to save 10%. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Releasing our attachments doesn’t mean that we don’t care. It just means we’re done with letting things in life control how we feel, what we do, and what’s important to us. In this episode, I share how we can be present and compassionate without being consumed.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Self-discipline isn’t depriving yourself of things, it's giving yourself freedom from being controlled by them.  How can we change our relationship to desire so that we can enjoy life without the constant suffering of craving? Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

I've had hundreds of people tell me that they feel guilty because of the thoughts they have. I share why we are not our thoughts and how to shape who we become in this episode. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

As we grow, we're able to see parts of ourselves that need healing more easily. While that's a valuable skill, it can also cause tension. That's because this skill makes it easier for us to see where others need to grow too. It can be difficult at first to not be bothered by this. Sometimes we feel like we have to intervene and help others on their path. We can also judge those we know that aren't helping themselves. This is all part of our own growth journey. I discuss this and more in this episode.Sponsored by BetterHelp. Go here to get 10% off your first month.Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show by joining our Patreon Community.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

What is mental clarity and how can we build it? Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show on Patreon.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

How can we build our self-belief? By not trying to impress anyone other than ourselves. In this episode, I talk about building confidence and finding inner trust through mindset change. Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.Please support the show on Patreon.Sign up for my newsletter to receive new writing on Friday morning.My new meditation course Coming Home is now available.Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Please support the show on Patreon.Sign up for my newsletter to receive new writing on Friday morning.Marcus Bridgewater aka Garden Marcus joins me for a conversation about looking at nature as a teaching tool for our own inner discovery.  My new meditation course Coming Home is now available. Now Is the Way is out now in paperback!  Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory:Home: http://www.cory-allen.comIG: https://www.instagram.com/heycoryallenTwitter: https://twitter.com/HeyCoryAllenFacebook: https://www.facebook.com/HeyCoryAllen© CORY ALLEN 2022

Please support the show on Patreon. Sign up to receive new writing on Friday morning. Justin Zorn & Leigh Marz join me on the podcast to talk about loudness of the world and how silence and stillness can bring clarity and peace into our lives.  Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Please rate The Astral Hustle on iTunes. ★★★★★ Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Please support the show in the Patreon community. Sign up for my newsletter to be notified when Coming Home is available. James McCrae is a poet, meme-artist, and podcaster. In this episode, talk about overthinking, dealing with the fear of the unknown, and working through the discomfort of change. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Join my Patreon community for teachings on mindful strength, meditation, letting go, and self-mastery! Eric Zimmer is the host of The One You Feed podcast. In this episode, we share insights from each of our lifelong wisdom paths and how to continue growing year after year. Sponsored by BetterHelp. Go here to get 10% off your first month! Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Join me for easy to understand, in-depth teachings and mentorship on mindful strength, meditation, letting go, mental clarity, and self-mastery on Patreon. Kevin Kaiser is a mentor and author. In this episode, we talk about finding meaning, discovering purpose, and making sure to not live our lives backwards. Sponsored by Magic Mind. Go here and use ASTRAL20 to save 20% off your first purchase. Now Is the Way is out now in paperback! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

*A limited number of mentorship spots are now available on Patreon* Roger Jackson is a Buddhist scholar, teacher, and author. In this episode, we go deep into the concept of reincarnation and karma, and ways we might think about them in modernity.    Sponsored by Coinbase. Go here to get $10 in free Bitcoin when you sign up. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Mark Watts is the director of the Alan Watts Organization and host of the Being In the Way podcast. In this episode, we talk about the foundational ideas of his father’s work and bringing the legendary lecture recordings to life. Sponsored by BetterHelp. Go here to get 10% off your first month! Sponsored by Green Mounting Synergy. Go here and use the code ASTRAL to save 20% Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Michael Phillip is the host of the Third Eye Drops podcast. In this episode, we talk about taking charge of anxiety, constructive motivation, and keeping your growth path positive. Sponsored by Coinbase. Go here to get $10 in free Bitcoin when you sign up. Sponsored by Athletic Greens. Go here to get FREE vitamin D and AG travel packs! Sponsored by Tru Niagen. Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Dr. Ellen Vora is a holistic psychiatrist and author. In this episode, we talk about the increase of anxiety across the world, why anxiety manifests in the body, and how to overcome it. Sponsored by Athletic Greens. Go here to get FREE vitamin D and AG travel packs! Sponsored by Coinbase. Go here to get $10 in free Bitcoin when you sign up. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Vanessa Van Edwards is behavioral investigator and bestselling author. In this episode, we talk about verbal and physical cues, and what traits create charisma. Sponsored by BetterHelp. Go here to get 10% off your first month! Sponsored by Tru Niagen. Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Dr. Mark Epstein is psychiatrist and author. In this episode, we talk about how Buddhism interfaces with and enhances traditional Western psychotherapy. Sponsored by Athletic Greens. Go here to get FREE vitamin D and AG travel packs! Sponsored by Become. Go here to learn more. Sponsored by Tru Niagen. Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

David Nichtern is a meditation teacher, author, and student of Chogyam Trungpa. In this episode, we talk about spiritual eclecticism and putting the dharma into practice. Sponsored by Athletic Greens. Go here to get FREE vitamin D & AG travel packs! Sponsored by Become. Go here to learn more. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Ethan Kross is an award-winning Psychologist. In this episode, we talk about the voice in our head, why it matters, and how to control it. Sponsored by BetterHelp. Go here to get 10% off your first month. Sponsored by Tru Niagen. Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Daniel Pink is a 4X New York Times bestselling author. In this episode, we talk about the power of regret and why looking backward can be a potent tool for moving forward. Sponsored by Thesis. Go here to get 10% off your first starter kit! Sponsored by Magic Mind. Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Whitney Goodman is a Radically Honest Psychotherapist. In this episode, we talk about the rising social trend of toxic positivity and how to keep it real in a performative world. Sponsored by Athletic Greens. Go here to get FREE vitamin D and AG travel packs! Sponsored by Tru Niagen. Go here to save 20% off your first purchase. Sponsored by Become. Go here to learn more. Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Carl Erik Fisher is an addiction psychiatrist, bioethics scholar, and Columbia University professor. In this episode, we talk about the history of addiction, dopamine misconceptions, and his new book The Urge. Sponsored by Become. Go here to learn more and use the code NOWISTHEWAY to save 20% Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

James McCrae is a poet, meme-artist, and podcaster. In this episode, we talk about the magic of language, wisdom that hides in plain sight, and the power of slowing down. Sponsored by Thesis. Go here to get 10% off your first starter kit! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022

Ian Morgan Cron is an Enneagram teacher and bestselling author. In this episode, we talk about the ancient personality typing tool called The Enneagram and his new book The Story of You. Sponsored by BetterHelp. Go here to get 10% off your first month! Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course. Join my Patreon for guided meditations, solo pods, Q&As, and unreleased music. My book Now Is the Way is available in hardcover, audiobook and kindle. Please rate The Astral Hustle on iTunes. ★★★★★ Sign up for Fresh thoughts, meditation tips, deep books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2022