In this episode, Fiona Redding is joined by Carol Howe, an author and internationally recognised master teacher & student of A Course in Miracles. They discuss the essence and process of A Course in Miracles, highlighting the power of thoughts in creating our reality & the importance of intentionally cultivating inner state, letting go of fear, guilt, and resentment. Carol shares her personal journey of discovering the course, her experiences with co-scribes Bill Thetford and Helen Schucman, and her insights into intuition, forgiveness, living a life guided by love and much more.The conversation emphasises the transformative potential of A Course in Miracles and the significance of trusting one's inner guidance.Connect with Carol LoweWebsiteYoutube Connect with Fiona Redding and The Happiness Hunter LinkedIn Facebook Instagram Insight Timer Buy It Is Possible book here 

"Creating an intimate relationship with the innate intelligence that beats our hearts, breathes us, blinks our eyes and blooms a rose is akin to having the 'meaning of life on speed dial'. There is a power inside everyone of us that drives and calls us forward to a life lived on purpose." - Carren SmithIn this episode, host Fiona Redding, and her guest Carren Smith, a keynote speaker and business coach, delve into themes of inner knowing, intuition, and living a fulfilled life by following one's inner guidance. They have various discussions on faith, purpose, and spiritual growth through personal experiences and shared insights. Drawing on teachings from 'A Course in Miracles' and other spiritual doctrines, the content explores participation without attachment, the role of ego, and the interconnectedness of all beings.It emphasises the importance of surrendering personal fears and expectations, and achieving a meditative state throughout daily activities where they discuss practical tips on mindfulness, and staying connected with oneself throughout our daily lives. Connect with Carren Smith Website Facebook InstagramEmail: [email protected] Connect with Fiona Redding and The Happiness Hunter LinkedIn Facebook Instagram Insight Timer Buy It Is Possible book here If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together.

Robyn Cruickshank is a passionate health coach and meditation teacher whose journey to wellness began with a deeply personal transformation. After facing the challenges of breast cancer twice and navigating the stress of a high-pressure career, Robyn found herself on a journey of reinvention and self discovery.In this episode Robyn gets vulnerable, as she shares with us some of her own limiting beliefs that have been too painful to look at for almost a lifetime, and begins the process of reflection. In essence, this exchange between Fiona and Robyn invites us to reflect on our own belief systems and the impact they have on our lives. It encourages us to question what holds us back from finding peace and embracing the unknown. By allowing ourselves to open up to new possibilities, we journey towards joy and fulfilment. It is a reminder that while the path to change may be daunting, it is also filled with life and mind expanding opportunities.Connect with Robyn CruickshankInstagram Facebook LinkedinConnect with Fiona Redding and The Happiness Hunter LinkedIn Facebook Instagram Insight Timer Buy It Is Possible book here If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together.

In this heartfelt episode of the Always With Me podcast, the host is joined by an old friend, Michael Donehue, a mental health advocate, and the founder of Journey Apparel. Today they focus more on the spiritual aspects of life & Michael's experiences. They discuss his background, personal challenges, and the role faith plays in his life. They reflect on serendipitous events and moments of spiritual connection. This episode offers listeners a chance to connect to the powerful energy created in this conversation, the type of energy that only happens when two people show up entirely & be present, authentically express, deeply listen & connect.Connect With Michael Donehue:Personal Insta: @michaeldonehueLabel’s Insta: @ _journeyapparel_ Connect with Fiona Redding and The Happiness Hunter:LinkedIn Facebook Instagram Insight Timer Buy It Is Possible book here 

In this episode of the Always with Me podcast, Host Fiona Redding is joined by Bernadette Doyle, a business coach with 28 years of experience, who is now transitioning into spiritual teaching. Fuelled by divine nudges and insights, Bernadette and Fiona discuss the importance of listening to these calling’s. They discuss the challenges and rewards of letting go of control, trusting intuition & the voice of God, and being open to divine guidance, Trusting the path even when it’s challenging.Bernadette briefly touches on her growing up in the catholic church and how the language we use shapes the stories we tell ourselves, our beliefs and values, for better or worse. Reminding us we can override negative conditioning that no longer serves us, at any time if we choose to.Tune into this heartfelt & serendipitous conversation about navigating life with faith, courage, and a willingness to receive & surrender.Connect with Bernadette DoyleFacebookConnect with Fiona Redding and The Happiness Hunter LinkedIn Facebook Instagram Insight Timer Buy It Is Possible book here If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together.

In this episode of the 'Always with Me' podcast, host Fiona Redding is joined by Bella Autullo, creator of the 'How Are We 222 Live?' podcast.They discuss the power of setting intentions, taking action and the law of attraction, sharing how their paths crossed in a podcasting group. Bella shares her journey, starting her podcast at 19 to explore existential questions, influenced by her interest in the meaning of life, mental health struggles & personal growth journey. They also delve into the spiritual and metaphysical themes that guide their work. They explore the interconnectedness of mind, body, & spirit, and whether we can ever really know “How Are We To Live?” or if it is an ever-expanding understanding.A heartening reminder that we are never alone on this journey and that you are capable of much more than you yet realise. :)Connect with Bella Autullo herePodcast: How Are We 222 Live? SpotifyWebsite: How Are We 222 Live?Insta: How Are We 222 Live InstagramConnect with Fiona Redding and The Happiness Hunter LinkedIn https://www.linkedin.com/in/fionaredding/Facebook https://www.facebook.com/fiona.redding.3Instagram https://www.instagram.com/thehappihunterInsight Timer https://www.insighttimer.com/thehappihunterBuy It Is Possible book here https://www.amazon.com.au/Possible-Letting-think-create-dreams/dp/0645288004All social media platforms: @thehappihunter Website: The Happiness HunterBella’s Podcast RecsRich Roll PodcastThe Highest Self Podcast Know Thyself PodcastThe Proof w Simon HillPhilosophize This! If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together. 

Join Fiona Redding on the Always with Me podcast as she interviews Zahrina Robertson, The “Accidental Artist”, a multi-award-winning brand photographer, videographer, and strategist for international speakers, leaders and entrepreneurs. Zahrina shares, “I think my job is just for me to live my best creative and intuitive life.” and her journey that led her to where she is, from feeling creatively depleted to becoming “The Accidental Artist”, connecting deeper to her intuition and authenticity.Discover how she navigated challenges, including ego-driven setbacks and competitive behaviours, to find inner peace, spiritual growth, and a new creative aligned path. This episode explores the importance of intuition driven decision making and living a simpler, more fulfilling life. Connect with Zahrina Robertson:Website: https://www.zahrina.comFB: Zahrina Robertson FacebookInsta: Zahrina Robertson InstagramConnect with Fiona Redding and The Happiness Hunter All social media platforms:LinkedIn https://www.linkedin.com/in/fionaredding/Facebook https://www.facebook.com/fiona.redding.3Instagram https://www.instagram.com/thehappihunter/ Website: https://thehappinesshunter.com/ If this episode resonated with you, make sure you subscribe, leave a review, or share it with a friend.

In this episode of the Always With Me podcast, host Fiona Redding sits down with Toni Everard, an award-winning Business and Mindset Coach, Trainer, Mentor, and Podcaster. Toni opens up about her personal evolution and how spirituality has become a foundational element in both her life and work.“Spirituality has been an increasingly important part of my personal evolution in life, business, living on purpose and holding space for people to step into the the truth of who they are as well. The experiences I've had have given me a sense of belonging in the world. Creating internal safety to let go of the old paradigms through having faith that there is a bigger perspective than how I've experienced life through childhood.” - ToniThe conversation dives into the deeper purpose of life's experiences, including the difficult ones, and how they can teach us valuable life lessons. Together, they reflect on the importance of embracing all aspects of the human experience.They also discuss the significance of finding fulfilment and purpose beyond just financial success and understanding the higher purpose behind life's challenges. This episode offers listeners a wealth of insights on spiritual maturity versus spiritual superiority and underscores the interconnectedness of all things.Connect with Toni Everard:FB: Toni Everard CoachingInsta: Toni_EverardLinkedIn: Toni EverardEmail: [email protected] with Fiona Redding and The Happiness Hunter All social media platforms: Facebook https://www.facebook.com/fiona.redding.3LinkedIn https://www.linkedin.com/in/fionaredding/Instagram https://www.instagram.com/thehappihunter/ Website: https://thehappinesshunter.com/ If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together.

In this episode of the 'Always With Me' podcast, host Fiona Redding interviews Gianna Lucas, an award-winning Motivational Speaker, Youth Life Coach and Co-Founder & CEO at Happow, a gamified life skills education provider partnering with Australia's top experts to future-proof the lives of young people in high school and beyond.They delve into Gianna’s personal journey of how she turned her pain into her purpose. From navigating a debilitating anxiety disorder in her childhood to becoming the Co-founder and CEO of Happow, through her faith, trust & resilience. Gianna shares her experiences of overcoming adversity, the role of gratitude & faith, and the importance of tapping into & trusting the divine guidance you are receiving. This episode explores the significance of giving back, the revelations of deep life lessons that come through through hardship. This conversation brings hope and encouragement, emphasising how we grow through what we go through, the power of perspective & the essential truth that we are never alone.Connect with Gianna Lucas:Website: https://www.happow.com/ Insta: https://www.instagram.com/giannalucas_/ Linkdin: https://www.linkedin.com/in/giannalucas/Connect with Fiona Redding and The Happiness Hunter All social media platforms: @thehappihunter https://www.instagram.com/thehappihunter/ Website: https://thehappinesshunter.com/ If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together, part of something greater.

Serena Low, a former lawyer and introvert coach joins Fiona Redding for this episode of the Always With me podcast, exploring what spirituality looks and feels like beyond the structure of a formal religious environment.Serena candidly shares her personal journey from being a staunch Christian to finding herself in a more open and questioning phase. This episode delves into the importance of curiosity, openness, honest conversations, the role of structured religion, the liberation found in true spiritual connection that is unique to each individual and much more.Serena shares how she maintains her spiritual practice through creative expression and deep, meaningful conversations within her community. Both Fiona and Serena emphasise the importance of being present, open, and true to oneself on the spiritual path.This episode invites you to question the norm, introspect, embrace your personal “spiritual odyssey” and the idea that we are all part of something bigger, offering comfort and inspiration along the way.Connect with Serena Low:Website: https://serenalow.com.au/Connect with Fiona Redding and The Happiness Hunter Instagram https://www.instagram.com/thehappihunter/ Facebook https://www.facebook.com/fiona.redding.3/ LinkedIn https://www.linkedin.com/in/fionaredding/Website: https://thehappinesshunter.com/ If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together.

In this episode, Fiona Redding sits down with Gillian Viljoen, Personal Freedom Coach - helping people to navigate change and create a life they love to live.Her passion, purpose and calling is to inspire courage and contribute as she can to the collective human experience as a writer and guide. As a multi passionate person with two professions, an engineer and a life coach, as well as being a traveller, writer and eternal student, Gillian walks in many different worlds and believes we can really live our lives as we create it and it’s  never too late to create change in life and to make it one that suits our own unique selves.Gillian shares her own journey of leaving a long-term relationship, switching careers, and learning to trust her intuition. This conversation is full of insights on how to integrate wisdom with confidence and how to navigate life’s unexpected turns with grace and courage.Key Takeaways:1. Confidence in Midlife:   - Gillian talks about how many people lose confidence as they age, even as they gain wisdom. She encourages listeners to shift their perspective and see midlife as a time for growth and new opportunities.2. Balancing Structure and Intuition:   - Coming from a background in engineering, Gillian shares how she learned to balance structure with intuition in her personal and professional life.3. Create visions but release rigid control and expectations:    - Gillian introduces the idea of grieving the future she thought she’d have and learning to embrace the one we’re living now.4. It’s Never To Late: - Don’t like where you’re at or how things are going? Reinvent yourself, your potential for growth remains ever-present, the opportunities are always there waiting for us to seek them.Connect with Gillian Viljoen:- Facebook: https://www.facebook.com/gillian.viljoen.39Connect with Fiona Redding and The Happiness Hunter- All social media platforms: @thehappihunter https://www.instagram.com/thehappihunter/ - Website: https://thehappinesshunter.com/ If this episode resonated with you, don’t forget to subscribe, leave a review, or share it with a friend. Remember, you’re never alone in this journey—we’re all in this together and a part of something greater.

In this episode of the 'Always With Me' podcast, host Fiona Redding reconnects with an old friend, Kerri Gravina. Kerri holds roles in learning and development at a dual-sector university and an ACCO, advising organisations and staff on enhancing their workforce capabilities. She also has a private practice focused on helping individuals and organisations discover their purpose, or their 'why.’ Fiona and Kerri go into themes of faith, purpose, and spiritual growth, exploring how these have influenced their personal journeys. They emphasise the importance of human connections, the power of self-belief, and the synchronicities that guide us through life. They also chat about their personal beliefs. The interesting nuances and similarities between those who believe in God and those who have faith, but not necessarily in a particular religion. Kerri shares her experiences from her work. Her insights offer comfort, hope, and encouragement, reminding listeners that there is support out there, they are never alone on their journey, and have they have the choice to change their life if they desire to.And don’t forget to reach out to that old friend you’ve been thinking about!Connect with Kerri Gravina:- Instagram: @kerrigravina https://www.instagram.com/kerrigravina/Connect with Fiona Redding and The Happiness Hunter- All social media platforms: @thehappihunter https://www.instagram.com/thehappihunter/- Website: https://thehappinesshunter.com/If you enjoyed this episode, be sure to subscribe/follow the podcast so you never miss a future episode. Feel free to leave a rating or review to share your thoughts!

On this episode of the Always With Me podcast, host Fiona Redding sits down with Julie Parker, a dental practice management consultant and dental team coach.Julie shares her spiritual journey, from her Christian upbringing, attempting to reject Jesus in her life, to now embracing her connection to God and how that has allowed her to have hope in life’s uncertainties, leading to a more peaceful, aligned experience.They touch on many topics, from the importance of truly listening in conversation, how having strong values shapes us and our lives, to how reflecting on our own journey as we evolve is what leads to further growth and deeper understanding.Let go of fear, embrace the path laid out for you, and the divine guidance you are receiving. 💫Connect with Julie Parker via her website: https://dentalbusinessmastery.com.au/ Or connect on LinkedIn: https://www.linkedin.com/in/julie-parker-01428412/ You can connect with Fiona and The Happiness Hunter through all social media platforms (@thehappihunter) or at https://thehappinesshunter.com/ If you enjoyed this episode, make sure you subscribe/follow so you never miss a future episode, and feel free to leave a rating or review.

In this episode of the Always With Me podcast, host Fiona Redding is joined by Lisa Britcliffe, where they discuss her “New Age” search for meaning and purpose, which ultimately led her back to God.Lisa is known for pouring her soul into every aspect of her work and life. Her love for people and seeing them realize their dreams and full potential has led her to the coaching and real estate industries over the past two decades. Lisa shares her transition from coaching to real estate, through a series of guided experiences, and deepened connection with God.The discussion highlights the importance of following the breadcrumb trail life leaves us, listening to the little nudges we receive as divine guidance, and trusting there is a bigger plan unfolding for our lives that we may not be able to see yet.Hope you enjoy the conversation. :)Connect with Lisa on Facebook >> https://www.facebook.com/lisadbritcliffe/ Connect on LinkedIn >> https://www.linkedin.com/in/lisabritcliffeConnect with Orium & Co >> https://www.oriumandco.com You can connect with Fiona and The Happiness Hunter through all social media platforms (@thehappihunter) or at https://thehappinesshunter.com/ If you enjoyed this episode, make sure you subscribe/follow so you never miss a future episode, and feel free to leave a rating or review.

Join host Fiona Redding in a conversation with Ollie Matthews, exploring Ollie's spiritual awakening and the role that faith in God now plays in his life.Ollie helps driven individuals balance their hormones, get rid of brain fog and increase their energy using functional medicine, nutrition and training.In this episode they discuss his discovery of faith, the role that faith plays through life's challenges, the importance of shining your light and inspiring others and the connection of spirituality with overall health and wellness... plus much more.The episode highlights the importance of community, authenticity, and finding strength and patience through life's challenges, “Keeping Faith in the Fire" 🔥- and how through these experiences we are given the opportunities to learn how to become the person we want to be.Hope you enjoy this episode.Connect with Ollie Matthews here >> https://ojayhealth.com/hormones/ You can connect with Fiona and The Happiness Hunter through all social media platforms (@thehappihunter) or at https://thehappinesshunter.com/ If you enjoyed this episode, make sure you subscribe/follow so you never miss a future episode, and please leave a rating or review.

This is a beautiful episode where Lisa Thomas joins us, and we talk friendship, gratitude, a love of business, shared experiences, values, the wonder of nature and how to cultivate joy and deepen our spiritual connection in the every day of life and in our connections with others.Lisa shares her spiritual journey and we talk about faith, God and the universe.We explore various healing modalities to address personal challenges.We discuss the practice of serving others and the interconnectedness of service and what it is to be of genuine service in professional relationships and in business.Much to reflect on and some really simple takeaways you can implement from this episode.You can connect with Lisa Thomas on email here [email protected] You can connect with Fiona and The Happiness Hunter through all the social media platforms (@thehappihunter) or at The Happiness Hunter website.If you enjoyed the show, make sure you subscribe/follow so you never miss a future episode and feel free to leave a rating or a a review.

In this episode of the podcast, we are joined by Frances Pratt, sharing her experience of coming back to Christianity after moving away from it when she left home, through exploring different paths during her 20's and 30's, and what inspired her to make the decision in her mid 40's to return to the church.This is an interesting conversation, because while Frances made that decision, her husband did not (and they are still happily married).Some of the points we talked about:Communication and conversations with loved ones who share different beliefs and how it affects family dynamicsDelving into her personal journey back to Christianity after realising the significance of faith in her life and the desire to introduce her kids to Jesus and core Christian values.Being part of a church community and personal growth and the importance of finding the right church community where one feels safe, connected, and spiritually nourished.Embracing imperfections and acknowledging mistakes as part of the human experience, and what it is to know the unconditional love of GodI hope you enjoy this conversation.You can connect with Frances on LinkedIn here or find her on her website.You can connect with Fiona and The Happiness Hunter through all the social media platforms (@thehappihunter) or at The Happiness Hunter website.If you enjoy this episode, make sure you subscribe/follow so you never miss a future episode and please feel free to leave a rating and review and share with your friends.

Come on a ride (it's a good one!) for this episode with Helen Tudor as she takes us through her story of self-discovery and transformation, including her baptism in her early forties.So much ground covered, including - but not limited to...How she decided to move from living a slightly hedonistic lifestyle, and seek a fresh start to to live a Godly lifeHow we fill the empty hole within us with various experiences, good and badThe significance of surrender in finding forgiveness, peace and guidance Embracing vulnerability and having open, honest conversations Exploration of blended faith and spirituality, breaking down societal norms around religious expressionThe power of letting go to a higher power and finding comfort in that connection during life's ups and downsAcknowledging the importance of not needing to be perfectAnd SO MUCH moreI hope you enjoy this conversation.Fiona xx You can connect with Helen on Facebook, LinkedIn or at her website and make sure you check out her 5 day LinkedIn Sprint Challenge. If you enjoyed this episode, feel free to leave a rating and a review, share with a friend or send me a message.And make sure you follow/subscribe so you never miss a future episode. New episodes released every Sunday.You can connect with me on all the social media platforms (@thehappihunter) or find out more The Happiness Hunter website  

Brad Yates, known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), joins us for this episode to share with us what we can do when we are in the midst of a challenge in life, what hope with substance looks like - and the importance of having hope, taking action and maintaining a positive outlook through all of life's experiences.How acts of faith, builds on faith, even in challenging times.Reflecting on gratitude as a transformative practice and source of strength, and how being grateful during the tough times creates the space for being grateful in the great times.Practicing self-compassion and self-love especially during difficult situations.How being proactive and taking action builds resilience and trust and confidence in yourself.Giving yourself permission to be imperfect.Integrating self-care and healing techniques like tapping, meditation, and self-care practices for overall well-being.The incredible power of connection with others to help us feel better.What being consciously conscious of living in the present moment feels like, what it is to be present, making peace with the past and recognising that all we can control is how we handle things right now - letting go of the need to control.Remembering to remember.I hope you enjoy this episode.You can connect with Brad here https://www.tapwithbrad.com Listen to the episode on Emotional Freedom Technique here  You can connect with Fiona and The Happiness Hunter @thehappihunter on all the social media platforms or at https://www.thehappinesshunter.com

In this episode of the Always With Me podcast we are joined by Phil Mershon, founder/CEO of Unforgettable Experiences and the director of experience for Social Media Examiner for a for a raw conversation discussing the transformative power of gratitude, faith, and finding peace in the midst of life's challenges.Phil shares personal stories of resilience, the importance of prayer, seeking support, and connecting with nature as ways to navigate difficult times.The episode is filled with insights on practicing gratitude, shifting mindsets, and embracing moments of connection and reflection.Tune in for a soulful journey of introspection and inspiration. You can connect with Phil here:Website: www.philmershon.comFacebook: https://www.facebook.com/phil.mershonLinkedIn: https://www.linkedin.com/in/philmershon/Twitter: https://twitter.com/phil_mershon/Instagram: https://instagram.com/phil_mershon/  You can connect with Fiona @thehappihunter on all the social platforms or at https://www.thehappinesshunter.com

Cliff Ravenscraft, Master Business Strategy and Mindset Coach, Mentor, and Speaker with 55(!!) podcasts under his belt, joins us for this episode of the Always With Me podcast.Delving into his religious and spiritual background, Cliff shares his transition from evangelical beliefs to a broader spiritual perspective, and the profound impact that the practice of meditation has had on his life.We explore the deconstruction of institutionalised spiritual beliefs and the intersection of mindset and faith in personal and business growth.Cliff talks about his daily meditation practice, which has led to moments of peace, joy, and mystical experiences, as well as making it easier to be with life's challenges, and how by being more present we can let go of past and future thoughts, and appreciate the present moment.We also explore the concept of selfless service and how we can serve each other in many ways - whether in traditional ministry, coaching, through our work, or podcasting - the essence of service remains the same: to meet people where they are at and to encourage, inspire, and bring value.May you find peace and much to reflect on as you listen to this episode.You can connect with Cliff: Podcasts: https://www.cliffravenscraft.com/podcast Email: [email protected] Facebook: https://www.facebook.com/cliffravenscraftInstagram: https://www.instagram.com/cliffeotc LinkedIn: https://www.linkedin.com/in/cliffravenscraft/  You can connect with Fiona at The Happiness Hunter (@thehappihunter) on all the social platforms, or at https://www.thehappinesshunter.com

Jacqui Brauman joins us for this episode of the Always With Me podcast, for a conversation about navigating challenging times and the opportunities for greater self-awareness and growth when we are in time of transition – where we are no longer where we were, but the next step has not presented itself yet.When we find ourselves in a space where we have to go in before we can move forward, and we have to lean deeply into trusting the process, to stay positive and hopeful, without trying to force things to happen.In this episode we cover:• Exploring Uncharted Territory: The role of faith, courage, resilience, trust, and hope amidst challenges.• Transformative Experiences: How the challenges in life can often lead to great turning points and blessings, even though they may appear as upheavals initially.• Spirituality and Self-Discovery: Jacqui shares her journey of spiritual development, highlighting the importance of faith and surrender in navigating life's uncertainties.• Purpose of Life: The conversation delves into the evolving perspectives on life's purpose, moving beyond external achievements to experience and contribute positively to the world.• Journaling and Spiritual Practices: The importance of practices like meditation, journaling, yoga, and automatic writing in fostering self-reflection, clarity, and connection with the divine.• Accepting Darkness and Polarity: Embracing the concept of polarity and darkness as essential elements of the human experience, leading to personal growth and understanding.• Overcoming Suffering: The discussion touches on the idea of transcending suffering by accepting and not resisting the darkness, and finding strength and peace within tumultuous times.This conversation offers a deep exploration of personal growth, spiritual insights, and the transformation that can come from embracing challenges with a positive attitude, faith and self-awareness. You can connect with The Happiness Hunter on all the social platforms (@thehappihunter) or find out more at https://www.thehappinesshunter.com

Maz Compton, author and radio host, joins the Always With Me podcast for a candid discussion about life after giving up drinking, and how her understanding of faith and spiritual connection has evolved over the years.We explore Maz's experiences with loss, including the passing of loved ones, job loss, and miscarriage, and the role of therapy in processing grief and trauma.We talk about embracing the present moment and how letting go of ambition and societal expectations can help us find peace and contentment in daily life.The episode underscores the importance of seeking help and support during challenging times, encouraging prioritising mental and emotional well-being, and to reach out for assistance if it is all becoming too much.Maz's story serves as a testament to resilience, self-reflection, and the journey towards inner peace and acceptance. You can connect with Maz on Instagram @mazcomptonYou can connect with The Happiness Hunter on all the social platforms (@thehappihunter) or find out more at https://www.thehappinesshunter.com