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James Koehler, MD
Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante of patients, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Dr. James Koehler and his trusty sidekick Kirstin tell the "story behind the story" of a real patient, breaking down the before & after, and ending each episode with a listener Q&A segment where Dr. Koehler answers as a doctor and Kirstin weighs in as your most honest friend.With Dr. Koehler's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered. Have a question for Dr. Koehler and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com.Your HostsJames Koehler, MD - Dr. James Koehler is a board-certified cosmetic surgeon with an impressive list of academic and professional achievements. From breast augmentation and tummy tuck to face lift and eyelid surgery, women and men from all over the South and across the country seek Dr. Koehler for the aesthetic results he delivers and the stellar experience he and his team are known for.His patients love him for his charm and warm sense of humor, and when you meet him, it is abundantly clear how he has the best interests of each patient near his heart. Supporting him, Dr. Koehler’s staff goes above and beyond to create an exceptional experience for every patient, no matter how big or small the concern.Dr. Koehler first became interested in a surgical career during a general practice residency at the University of Washington in Seattle. During his training at Harborview Medical Center, he found he was armed with the skilled hands and keen eye for detail required for the technical demands of surgery.After completing a general surgery internship, Dr. Koehler further pursued his interests in maxillofacial surgery at the University of Alabama. He then completed a facial cosmetic surgery fellowship under the guidance of Dr. Peter Waite, a past president of the American Academy of Cosmetic Surgery.He later continued his training and completed two years of Fellowship in full body cosmetic surgery in Tulsa, Oklahoma. After caring for patients in Tulsa from 2006 to 2014, Dr. Koehler had the opportunity to take over the plastic surgery practice of a respected plastic surgeon in Fairhope, Alabama. Happy to return to his home state after decades away, he ventured forward to continue specializing in cosmetic surgery of the face, breast, and body. Dr. James KoehlerBoard Certified by the American Board of Cosmetic Surgery in facial and body cosmetic surgeryTrustee for the American Board of Cosmetic SurgeryServed as the Chairman for fellowship training for the American Academy of Cosmetic Surgery and has trained numerous cosmetic surgeonsServed on the admissions committee at the Alabama School of Medicine, where he shared his knowledge and experience with residents and studentsServed as a Board examiner for the American Board of Cosmetic Surgery and was the Committee Chairman responsible for formatting the maintenance of certification examHas been co-director for a number of live surgical workshops and has lectured on numerous topics on cosmetic surgery both nationally and internationallyNominated in 2018 for the Stellar Patient Experience Award at the MyFaceMyBody Global Aesthetic Award in Beverly Hills, CaliforniaActive staff at Thomas Medical Center, Infirmary Health in Fairhope, Alabama and currently serves on the surgery steering committeeKirstin Jarvis, Co-HostAs the practice manager at Eastern Shore Cosmetic Surgery, Kirstin ensures smooth office operations and provides excellent patient experiences. With a strong background in women’s health, she is passionate about helping people look and feel their best. She is dedicated to making sure every experience patients have at ESCS is a positive one.
Total 24 episodes
1
Baby Botox, Trap Tox & Weird Uses for Botox - Get Off My Lawn Part 1
Kirstin gets Dr. Koehler’s hot takes on the latest neuromodulator trends:Baby BotoxTrap ToxFind out:Should 20-somethings even be getting Botox?Does zinc really make Botox last longer?What is the point of Trap Tox exactly?Learn more about Botox at Eastern Shore Cosmetic Surgery in Fairhope, Alabama. Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
13:1621/11/2024
Bro-tox & Six Packs: The Truth About Cosmetic Procedures for Men
Kirstin talks Dr. Koehler into revealing which procedures he has had himself, and the unique reasons men might not seek cosmetic treatments as often as women. Most men want to look younger and more professional. Popular procedures include liposuction, male breast reduction to get rid of “man boobs,” and tummy tucks after weight loss. Eyelid surgery is also a favorite for tired eyes, and chin implants and rhinoplasty are a great combo for a more balanced face.When it comes to non-surgical treatments, men love Bro-tox, laser hair removal, and MiraDry for excessive sweating.Dr. Koehler and Kirstin cover:How recovery is different for menUnique challenges when treating men with procedures like Botox or liposuctionWhat HD lipo is and why it’s gaining popularityWhat causes gynecomastia and how it’s treatedThe key difference between tummy tucks for men and womenRead more about male breast reduction, chin augmentation, and liposuctionAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
22:1631/10/2024
Deep Plane vs. SMAS: Battle of the Face Lifts
Dr. Koehler and Kirstin get into the two most popular face lift techniques: the deep plane face lift and the SMAS face lift. Every face lift is customized—there's no one-size-fits-all approach. Dr. Koehler emphasizes that the goal is to achieve a natural look, and a surgeon's skill is crucial in making that happen. While individual results may vary, many people find that deep plane face lifts offer a faster recovery and more natural-looking results that last longer than SMAS face lifts. The longevity of results depends on factors like your age and skin, but ideally, you’ll look better in ten years than if you hadn’t had the surgery!Dr. Koehler and Kirstin also cover:How face lifts have evolved over the years since the skin-only days (yikes)How we work around beards for incisionsScar locations for each techniqueWhat exactly deep plane meansThe meaning of SMAS (it’s not just a random acronym)Why people (including Dr. Koehler) love the deep plane technique so muchRead more about deep plane face liftAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
18:4517/10/2024
The Truth About Breast Implant Removal
Women decide to remove their implants for all sorts of reasons—whether it’s personal choice, concerns about breast implant-associated illness, or just not wanting to deal with future replacements.In a lot of BII support groups, the term “en bloc” floats around incorrectly. It's actually a term used in cancer surgery. When surgeons like Dr. Koehler are taking out implants, they use the terms "total intact" or "partial" capsulectomy.Dr. Koehler and Kirstin cover:The latest updates on capsulectomy terminologyWhat "en bloc" really means and who it’s meant forHow breast implant removal recovery can differ from person to personWhy you shouldn’t depend solely on social media or anecdotal experiences when deciding to remove your implantsWhat the current research says about diagnosing and treating breast implant-associated illnessWhy it’s important to be prepared for changes in your appearance after explant surgeryWhat anaplastic large cell lymphoma (ALCL) is and how it’s treatedBreast implant safetyRead more about breast implant revisionAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
34:3703/10/2024
The Neck Best Thing
Turkey neck, sagging, jowling, and those pesky horizontal lines… the neck gives us so many things to complain about. Treatments like radiofrequency microneedling and CO2 laser resurfacing are great for boosting skin texture and tone, but they won't change the shape of your neck. Botox smooths out those neck bands, and fillers give your chin a bit more definition. But if you're dealing with more noticeable sagging, only surgery like a neck lift or lower face lift will give you more dramatic, longer-lasting results. Dr. Koehler and Kirstin dive into:Why non-surgical solutions that sound too good to be true might not be all they’re cracked up to beRecovery times for isolated neck lifts vs. full face and neck liftsWhy choosing a skilled surgeon mattersWhat causes neck sagging and how to prevent itWhy neck lipo may not be the best optionRead more about neck lift surgery. Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
29:1719/09/2024
The Life Changing Magic of Breast Reduction
If you're dealing with back pain, neck aches, or uncomfortable bra straps because of your breast size, breast reduction surgery can make a huge difference in your quality of life.It’s not just about making your breasts smaller—it’s about giving them a lift and getting rid of that extra weight.Dr. Koehler and Kirstin cover:How the surgery worksWhat to expect with scarsRecovery time and what to expectAdjusting your nipple and areola sizeHow small you can goHow to get it covered by insurance Read more about breast reduction surgeryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.io
24:3229/08/2024
Kirstin’s Insider Tips for Cosmetic Surgery Financing
We get it – talking about money can be uncomfortable. Cosmetic procedures are elective, so insurance doesn’t cover them, but we offer flexible financing options to help you achieve your dream look today.We partner with companies like CareCredit and CareFund to help you spread out the cost.Using her expertise in all things cosmetic surgery pricing and financing, Kirstin addresses all your money concerns:How to ask for costs and payment options before your consultationWhy we don’t charge a consultation feeSteps to apply for financingThe credit score you need to be approvedHow much of your total surgery fee will be approvedWhat to do if you're declinedLearn more about cosmetic surgery financing at ESCSAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.io
12:4015/08/2024
Sixty-ish: Best Anti-Aging Treatments for Your 60’s
To keep you looking fresh and reverse the "worn out" look, Dr. Koehler and Kirstin reveal the best options for your 60’s in this fourth and final episode of our mini-series on skin care throughout the decades.If you want serious improvements, Botox and filler are no longer going to cut it. Surgery can address deeper concerns for a more dramatic transformation. Keeping up with non-surgical treatments post-surgery is key for long-term results. In your 60s, it's all about replacing volume and repositioning sagging skin. Find out the best treatments for wrinkles, volume loss, sun damage, and skin laxity.Learn how fat transfer works and the advantages of fat over filler, why you shouldn’t waste your money on thread lifts, and the top procedures for men that offer hidden incisions and a quick recovery.Shop our skin care storeRead more about laser treatments and RF microneedlingRead more about face lift, neck lift, fat grafting, and eyelid surgeryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.io
25:0201/08/2024
Fifty-ish: Best Anti-Aging Treatments for Your 50’s
For people in their 50’s, here’s how to take action and avoid looking "old." Dr. Koehler and Kirstin share tips in this third episode of our mini-series on skin care throughout the decades.In your 50s, it's time to consider more aggressive rejuvenation treatments while still focusing on prevention, so keep your sunscreen and Retin-A handy. Botox and filler can still work wonders, but it's important to avoid going overboard. In this decade, skin resurfacing treatments can take care of wrinkles and skin quality, but a face and neck lift is your best bet for those jowls and neck bands.Find out what Dr. Koehler’s 50-something patients worry about most and how to tackle those concerns.Shop our skin care storeRead more about injectablesRead more about laser treatmentsRead more about face lift, neck lift and eyelid surgeryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.io
27:3318/07/2024
Meet Mary Emma Pitman, CRNP
Mary Emma Pitman, CRNP leads our bioidentical hormone replacement therapy program at Eastern Shore Cosmetic Surgery. Taking the time to understand everything from your sleep habits to your stress triggers, Mary Emma dives deep with comprehensive lab tests in order to create a personalized hormone replacement plan that’ll have you on your way to feeling amazing. Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
11:5520/06/2024
Bioidentical Hormone Replacement: You, But Way Better
We don’t just want to look young, we want to feel young, too. Hormone replacement can improve quality of life for both women and men by tackling issues like brain fog, fatigue, low libido, and anxiety.Mary Emma Pitman, CRNP is our in-house hormone replacement therapy specialist. She’s all about getting to know you and customizing a treatment plan that fits your unique symptoms, not one-size-fits-all solutions.Aging is inevitable, but suffering through it doesn’t have to be. Find out how to tell if you’re experiencing symptoms that may be related to your hormones, and what to expect when you visit Mary Emma for help.Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.io
37:0106/06/2024
Forty-ish: Best Anti-Aging Treatments for Your 40’s
To slow down the effects of aging in your 40’s, Dr. Koehler and Kirstin reveal the must-have products and must-do treatments in the second episode of our mini-series on skin care throughout the decades. In your 40’s, it’s all about prevention and a little bit of reversal too. Forget the drugstore basics and start looking at Retin-A and medical grade skin care products. Get serious about microneedling and add lasers to your beauty plan for those deeper lines.Dr. Koehler dishes on the most common complaints he hears from 40-something patients and which treatments tackle them best. It might seem like changes such as volume loss are popping up left and right at this age, but don’t overdo the filler. Find out when fat is the better option. Find out the two most common areas aging hits hardest in your 40’s and the best surgical solutions.Shop our skin care storeRead more about injectablesLearn more about SkinPen microneedling and Vivace RF microneedlingRead more about laser treatmentsRead more about neck lift and eyelid surgeryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
32:1709/05/2024
Thirty-ish: Best Anti-Aging Treatments for Your 30’s
In the first episode of our mini-series about taking care of your face throughout the decades, Dr. Koehler and Kirstin share tips for your 30’s to keep yourself looking young.Entering your 30’s calls for a solid anti-aging treatment plan you can stick to. Start with a nightly skin care ritual and don’t be out sun-worshiping with no SPF.How quickly our skin ages depends on lots of factors—some within our control, others not so much. Find out when it’s time to start getting Botox, fillers and microneedling and which areas we treat with them.And what about cosmetic surgery? Find out if anything surgical should be on your radar in your 30’s.Read more about injectablesLearn more about SkinPen microneedling and Vivace RF microneedlingAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.io
32:5825/04/2024
Are My Breast Implants Too Old? The Answer is Maybe
Sometimes breast implants need a little help within the first year, while others have implants for decades with no need to make a change. But trends and feelings change, and someday you might want to be smaller or larger, or just want them out completely. Dr. Koehler and Kirstin talk through the different types of breast revision surgeries available depending on your concerns. Find out what the two most common unplanned reasons for replacing implants are, and how to tell if these worrisome complications might be happening to you.Read more about breast implant revisionRead more about treatment for capsular contractureAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast. Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.io
22:5711/04/2024
One Size Does Not Fit All: Finding the Perfect Breast Implant Size
The secret to great breast augmentation results is getting the right size and style of implant for your body. Kirstin asks Dr. Koehler the most common questions about breast augmentation and a few weird ones, including how big can you really go? What is the best incision location? Do I really have to have them replaced later?In this conversation about all the things women worry about before breast augmentation surgery, you’ll learn all there is to know from Dr. Koehler’s experience doing thousands of surgeries. Read more about breast augmentationAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
33:5328/03/2024
Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs
Losing weight and looking great feels amazing, but for some people there’s loose skin hanging around that won’t go away on its own. When this happens, there’s a range of non-surgical and surgical approaches to solve the problem, including a tummy tuck, extended tummy tuck, or body lift. Dr. Koehler explains why some of these surgeries are better done in a hospital or may require multiple procedures, and how long you should maintain a stable weight before getting them.Read more about post weight loss cosmetic surgery View arm lift before and after photos View tummy tuck before and after photos Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
26:2514/03/2024
The BBL’s Not Going Anywhere
While trends come and go and fewer people are seeking the full booty look, the BBL is so not over. Thanks to better awareness and stricter regulations, BBLs are much safer now than before. Dr. Koehler breaks down the techniques he uses to safely achieve the best possible results. Learn the risks of bargain shopping, what the skinny BBL is and who it’s for, how to sit down during recovery without putting pressure on your butt, and how much fat will actually stick around for the long haul.Read more about Brazilian butt lift View BBL before and after photos Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
23:5929/02/2024
Mommy Makeover Made (Mostly) Easy [Part 2]
You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience.Dr. Koehler and his team believe the more you know at the pre-op appointment about what to expect, the less anxiety and questions you’ll have later and the better the outcome.Compression isn't going to make or break your result, but it is helpful and speeds up your recovery. Find out what types of compression garments Dr. Koehler recommends as well as how often and how long he recommends wearing them.Kirstin asks Dr. Koehler everything you need to know about what will happen after mommy makeover:When can you get back to work and the gym?How much support will you need during recovery?What complications can happen if you don’t follow post-op instructions?What do we do for pain?Do we use drains for tummy tucks?How long does it take to see results?What is lymphatic massage and does it help with recovery?How can we minimize scars?LinksRead more about mommy makeover Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
30:3915/02/2024
Mommy Makeover Made (Mostly) Easy [Part 1]
No amount of exercise or diet can correct skin laxity and muscle separation. Although Dr. Koehler finds the term “mommy makeover” to be overused, it represents the surgical options designed to get the pre-kids body back. Most commonly, it’s the breasts and tummy.Some women just need a breast augmentation and tummy tuck, others need a breast lift with implants and tummy tuck, and others need it all: breast lift with implants, tummy tuck, liposuction, and fat transfer to the buttocks. And don’t worry, a BBL doesn’t have to be a dramatic and disproportionately large backside. In reality, a little fat grafting to the behind is an art form.Get the important mommy makeover facts straight from the “belly button king:” Should you wait until you’re done having children?How long after pregnancy and breastfeeding should you wait to get a mommy makeover?How long does it take?How do you know if you need a breast augmentation alone or a breast augmentation with a lift?Where are breast lift and tummy tuck incisions?What can we do about C-section scars or stretch marks?Are there BMI restrictions?LinksRead more about mommy makeover See Dr. Koehler’s tummy tuck before and after photos Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
35:1701/02/2024
The Question You Aren’t Asking About Surgery (That You Should)
Is it safer to have surgery in a hospital or an in-office surgery suite? Both are safe, of course, and ultimately it is the surgeon doing your surgery which makes it safe, not the location.But what you might not think to verify ahead of time is whether or not your surgeon has hospital privileges. While it may seem mundane, the reasons for understanding these important credentials are a major factor in what might be the most important decision you ever make.Thomas Hospital in Fairhope, AlabamaAbout AAAHC AccreditationAbout the podcast Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located along the Eastern Shore just off of highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
20:0018/01/2024
You Look Tired
Eyelid surgery (the procedure that “fancy people” call blepharoplasty) is how we help fix dark circles and eye bags. The goal isn’t to make you look different, just less tired or old.Eyelid surgery techniques differ for men and women. Unless you’re going for a feminine look, you don't want to show much upper eyelid as a man. Dr. Koehler restores men’s eyes without throwing their masculinity out the window.For anyone thinking about eyelid surgery, Kirstin asks Dr. Koehler the important questions, including:What's the average age to get a blepharoplasty?Where is the incision made?How do I know if I need a brow lift too?Can’t I just get filler to fix the hollowing under my eyes?When can I go back to work again?When can I wear makeup?Does insurance ever cover eyelid surgery?Read more about eyelid surgery See Dr. Koehler’s eyelid surgery before & after photosAbout the podcast Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located along the Eastern Shore just off of highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
16:3504/01/2024
Smart People Making Other Smart People Smarter About Face Lifts
Each fall, Dr. Koehler serves on the faculty of an advanced facial rejuvenation surgery course led by Dr. Mike Nayak at St. Louis University. Doctors from all over the country and around the world travel to this course to refine their techniques and learn from the best. In the course of teaching this course, Dr. Koehler has also learned a thing or two, refining his own approach to delivering natural, fresh-looking results for his patients. For those of us who can’t go inside the doors of an exclusive course like this, Kirstin gets the scoop on what it’s like to work with cadavers (which backfires a bit) and spend a long weekend with other cosmetic surgeons from all over the world. In a nutshell, “smart people making smart people smarter.”For doctors: Learn more about the Face Lift workshops at St. Louis University School of Medicine Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
15:5021/12/2023
How Not To End Up With a Super Obvious Facelift
Dr. Koehler does it all, but the procedure he’s most known for around the Eastern Shore and beyond is the face lift. Unapologetically candid with patients, if someone’s concerns call for additional procedures he may recommend some TLC to the eyes because, after all, the curtains need to match the carpet. His #1 rule is to always achieve a natural look with the least noticeable scars and the least risk.Dr. Koehler answers FAQs about the face lift, including:How can you postpone the need for it?How long do face lift results last?When will you look good, feel good, and be ready to do stuff?Is a mini face lift enough for anyone?Where are incisions?Read more about Alabama cosmetic surgeon Dr. James Koehler Learn more about face lift surgery at Eastern Shore Cosmetic Surgery in Fairhope, Alabama.Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located just off of Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
25:4114/12/2023
The Eastern Shore’s Best Kept Secret
Nestled in a quiet corner of Fairhope, Alabama, people from all over the Southeast are pleasantly surprised to find a team of world-class aesthetic professionals led by an exceptional cosmetic surgeon.No matter who’s asking or why, when it comes to the life-changing decisions of cosmetic surgery, Dr. James Koehler tells it like it is. For this honesty, he’s well known and loved in the area for his consistently beautiful results and clear-headed approach.As co-host Kirstin Jarvis lovingly pokes and prods to uncover the real Dr. Koehler, you’ll get an inside look at the fascinating world of aesthetic medicine with razor-sharp wit and unusual candor.Read more about Alabama cosmetic surgeon Dr. James Koehler About the podcast Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at https://alabamathebeautifulpodcast.com/ and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located along the Eastern Shore just off of highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to https://www.easternshoreplasticsurgery.com/Follow Dr. Koehler and the team on InstagramAnd on TikTokWatch Dr. Koehler & Kirstin on YouTubeAlabama The Beautiful is a production of The Axis
24:3530/11/2023