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Indra
Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.
Total 297 episodes
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Zen and Breathing: Affecting One's Direction of Life
Excerpt continuing on Zen in Secrets of the Samurai.
13:31
27/09/2023
Zen and Scholastics of the Warrior Class
Excerpt from Secrets of the Samurai on book learning within the Warrior class.
08:54
18/09/2023
Self Defense and The Martial Arts: A Commentary
Thoughts on the meaning of self defense.
17:30
14/09/2023
Mental Concentration in Zen
Continuation on Zen, excerpt on mental concentration.
10:04
11/09/2023
The Value of Zen in Bujutsu
Excerpt from Secrets of the Samurai
05:54
06/09/2023
Strategic Principles of Application
Excerpt from Secrets of the Samurai on the Major Strategies.
20:06
28/08/2023
Aikido and the Three Trends of Bujutsu
Concluding excerpt on Aikido with Secrets of the Samurai.
11:08
21/08/2023
Integration of Powers
Continuation of excerpt on Aikido from the book "Secrets of the Samurai"
08:12
10/08/2023
Aikido: The Martial Synthesis
Excerpt from "Secrets of the Samurai"
08:23
03/08/2023
Aikido: Strength is mental....The body is a tool.
Excerpt on Aikido from "Secrets of The Samurai"
08:29
31/07/2023
Aikido
Excerpt from Secrets of the Samurai on Aikido. A part I with commentary.
16:33
28/07/2023
Judo and Maintaining One's Center
Excerpt on second part of Judo.
13:58
24/07/2023
Judo
Excerpt from, "Secrets of the Samurai", by Ratti and Westbrook.
13:55
20/07/2023
How To Understand More Deeply
Excerpt from "The 5 Elements of Effective Thinking", by Edward B. Burger and Michael Starbird. How learning to understand deeper can reveal and enhance our true abilities.
12:52
17/07/2023
Benefits of Aikido Training
Excerpt from the book, "The Elements of Aikido", by Greg O'Connor, Aikido and Holistic Health.
13:18
13/07/2023
Your Enemy Is Yourself
Excerpt from Book, "Aikido for Life", by Gaku Homma
16:42
10/07/2023
Etiquette and Seiza
Excerpt from the book, "Aikido for Life", by Gaku Homma. From Chapter 5, Your Enemy is Yourself.
14:58
06/07/2023
Training as a Daily Routine
Special Episode: Excerpt from the book, "Living The Martial Way", by Forrest E. Morgan, Maj. USAF
16:18
04/07/2023
Jujutsu and the Immovable Posture
Excerpt from Secrets of The Samurai
08:52
22/06/2023
Jujutsu - Part I
Excerpt from book, "Secrets of the Samurai"
13:58
21/06/2023
Jujutsu - Mental vs Physical
Excerpt from the book: " Secrets of the Samurai"
05:34
15/06/2023
Know Your Environment
Excerpt from "Mind Control", by Lung, and small reflection on section of book.
19:46
08/06/2023
Know Your Enemy
Excerpt form the book, "Mind Control" by Lung
14:33
05/06/2023
Know Yourself
Excerpt from the book, "Mind Control: The Ancient Art of Psychological Warfare", by Dr. Haha Lung
09:26
01/06/2023
Aikido, Zazen, No Mind in Kenjutsu
Concluding excerpt in Secrets of the Samurai
10:58
30/05/2023
Kenjutsu continued
Excerpt from Secrets of the Samurai, exploring the concept of filling the body with the mind.
06:26
25/05/2023
Aikido, The Perfect Fusion
Excerpt on Kenjutsu of the book, "Secrets of the Samurai", by Ratti and Westbrook
09:00
22/05/2023
The Mind and Kenjutsu
Excerpt from the section on Kenjutsu of the book, Secrets of the Samurai, by Ratti and Westbrook.
10:20
17/05/2023
Intuition and Kenjutsu
Excerpt from "Secrets of the Samurai" about intention and the work of Kenjutsu, continued.
15:17
11/05/2023
The Secret of Budo
Excerpt from the book, "The Zen Way To The Martial Arts", by Taisen Deshimaru
13:08
01/05/2023
Kenjutsu, Part III
Excerpt, speaking of power in mastery of self.
09:00
26/04/2023
Kenjutsu, Part II
Excerpt from the book, "Secrets of the Samurai"
11:43
24/04/2023
Kenjutsu
Excerpt on Kenjutsu from " Secrets of the Samurai"
05:44
17/04/2023
Kyujutsu - Part II
Excerpt from the book, "Secrets of the Samurai", Ratti and Westbrook.
09:15
16/04/2023
Prosperity and Gratitude Continued....
Followup on my experience with starting a new cleaning challenge by way of Samurai Matcha's video, including cleaning. A focus on process and being present.
07:53
10/04/2023
Prosperity and Gratitude
Reflection on the Samurai Matcha Youtube episode ("8 Simple Japanese Habits that Will Make Your Life So Much Better") (Side note, the Sul Lung Tang dish also contained thin noodles. Yum!)
13:59
07/04/2023
Kyujutsu
Excerpt from "Secrets of the Samurai" by Ratti and Westbrook
10:11
05/04/2023
King Shaka Zulu
Excerpt from dw.com/en/shaka-zulu-founding-father-of-the-zulu-nation. Interview with historian Maxwell Shamase.
15:13
31/03/2023
The Zulu People - Part II
Excerpt from site: SAHistory.org.za/article/zulu and drawing common thread of culture and details there of between warriors of Japan and South Africa.
10:35
27/03/2023
The Zulu People - Part I
Speaking on the Zulu people and their significance of their land in South Africa, parallels to Aikido and Japanese culture, war tactics, African culture, living. Part one and small introduction.
17:15
20/03/2023
Thoughts on Weapons
My small experience with profound aha moment that everyone can experience taking weapons class, with full awareness and care in attention.
08:29
15/03/2023
Young People and Aikido Practice
Young people perspectives on growing in the art of aikido and how to relate, communicate legacy.
12:32
13/03/2023
Good Memories, Good Stories
Remembering portions of good memories in good stories in aikido.
07:25
24/02/2023
Tradition
Small thoughts on tradition and meaning of things we do culturally.
10:54
15/02/2023
Memories of Sensei Yamada
Re-published episode of reflection on the late Sensei Yoshimitsu Yamada Shihan.
21:49
09/02/2023
Community and Connection in Aikido
Commentary and reflection on Yamada Sensei in his way of keeping community.🌸
11:47
06/02/2023
Two Shihans
Reflections on the gift of having two Shihans: Y. Yamada Sensei and S. Sugano Sensei at New York Aikikai.
06:43
30/01/2023
Memories of Sensei Yamada Yoshimitsu Shihan
Thoughts and memories of Sensei Yamada and his gifts to us.
13:45
22/01/2023
Skill Versus Knowledge
Excerpt from Legacies of The Sword in Knowledge versus Skill.
13:15
12/01/2023
Tools To Achieve Proficency In Combat
Excerpt from Legacies of The Sword with reflection on more meditation and practice.
22:06
11/01/2023
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