Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training.Topics: 00:00 Trailer 01:00 The secret to keeping a neurodiverse family functional 03:23 Where did your neurodiverse journey begin?07:13 How has ADHD influenced your parenting style?10:35 Are you an organised person?14:30 The difference between 'mum brain' and actual ADHD?18:54 The affect of undiagnosed ADHD on friendships and relationships 20:45 How the neurodiversity within your family affects your marriage?25:49 What's the secret to a successful neurodiverse relationship?27:20 RSD33:02 Do you ever wish your children were neurotypical?34:35 Your ADHD item36:37 What are the best bits of ADHD?38:21 Would you sacrifice the good bits of ADHD to get rid of the bad bits?39:13 Washing machine of woes (ADHD in the workplace)42:58 Parenting and Neurodiversity 45:46 Neurodiverse divorce rates 49:36 Your most impulsive thingFind Hester on Instagram 👉 https://www.instagram.com/hesteradhd/Find Hester on LinkedIn 👉 https://www.linkedin.com/in/hestergrainger/Visit the Perfectly Autistic website 👉 https://www.perfectlyautistic.co.ukSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.Topics: 00:00 Trailer01:15 Memories of feeling different 10:10 School reports12:44 Friendships 14:57 Why have women and girls been missed for so long19:59 Your catalyst for assessment 26:01 A summary of your TED talk of ADHD evidence 30:21 Your mum didn't believe in mental health?41:16 ADHD Item47:45 Your journey to sobriety52:33 Rejection01:06:30 Positives and negatives of ADHD01:18:07 Advice for younger selfVisit Kat on Instagram 👉 https://www.instagram.com/katbrownwrites/?hl=en-gbIt's Not A Bloody Trend: Understanding Life as an ADHD Adult 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703No One Talks About This Stuff: Twenty-Two Stories of Almost Parenthood 👉 https://www.amazon.co.uk/One-Talks-About-This-Stuff/dp/1800182872Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!Topics:01:18 Dyscalculia explained02:10 The surprising most common ADHD struggle (and how to manage it)06:16 Why you SHOULDN'T mask in your relationship09:30 The unpredictable ways ADHD shows up in your marriage10:07 Can ADHD & Neurotypical relationships work?16:52 The truth about emotional dysregulation19:23 Heartbreaking early experiences of RSD20:33 Is RSD hard for neurotypicals to understand?27:06 New learnings about RSD30:48 Silent signs of a failing ADHD relationship35:03 What are key components of a successful ADHD marriage?41:14 Your ADHD item (kitchen ladle)45:45 Laura's journey back from a very dark place55:21 Washing machine of woes58:54 3 tips for a successful ADHD marriage01:03:04 Your most impulsive thingVisit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/Tickets for the last tour: https://www.tickettailor.com/events/adhdafWebsite: https://www.adhdasfemales.com/ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDgSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!Expect to learn:👉 The secret to a happy ADHD life👉 RSD coping strategies👉 3 foods that are TERRIBLE for ADHD... and SO MUCH MORE!Topics:00:00 Trailer01:19 Why did you want to be a Neuroscientist?01:56 What is the secret to a happy ADHD life?04:49 Do ADHDers have trouble asserting boundaries?06:16 RSD explained and strategies to overcome it13:20 Are ADHD people more emotional than neurotypicals15:53 How to pamper the ADHD brain24:09 What is Alexithymia?27:08 A food that new research shows is GREAT for ADHD31:34 What foods are good for ADHD34:14 3 foods that are BAD for ADHD37:49 Coffee: good or bad for ADHD?39:55 Dr. Miguel's personal ADHD story47:19 How does ADHD show up in your marriage?51:10 Top tips for a successful ADHD relationship54:58 ADHD item (headphones)56:40 Washing machine of woes58:56: Your most impulsive thingDo you want £100 off when you join Dr. Miguel's course?He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTERDr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-courseFind Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol.Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing.Topics: 01:06 The surprising negative relationship between alcohol and ADHD07:38 When does alcohol become a problem?11:19 How would you approach a friend who drinks too much alcohol?12:48 How to NOT give in to peer pressure15:36 Why quitting alcohol is so hard27:02 Ruari's ADHD diagnosis 27:33 How ADHD shows up in your marriage29:03 The most important thing for a neurotypical partner to understand about ADHD30:19 How your wife felt about being married to a heavy drinker34:31 How to change behaviour and break habits37:44 Your drinking habits in your marriage41:03 How alcohol is holding people back42:36 Your ADHD item43:54 Why are people scared to quit alcohol?46:29 Other ways alcohol affects people 47:46 Washing machine of woes52:43 The connection between compulsive behaviour and trauma 55:35 Your most impulsive thingVisit Ruari's website 👉 https://www.oneyearnobeer.com/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Expect to learn:👉 How a neurotypical can effectively communicate with a neurodivergent partner👉 How to manage RSD in relationships👉 Tips on how to make an ADHD marriage workand SO MUCH MORE!Karen Doherty is a fully qualified Psychosexual Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.Topics:01:07 What's the difference between a hyper obsession and real love?04:18 How can a neurotypical partner effectively communicate with a neurodivergent partner07:31 Is it hard for a neurotypical partner to understand emotional dysregulation?08:17 How to manage RSD in relationships16:01 How to take responsibility for your triggers16:28 What makes a successful ADHD relationship16:58 Does ADHD make divorce more likely?18:10 Are ADHD people more likely to cheat?19:11 What are the biggest cracks in ADHD relationships?20:36 What does a toxic relationship look like?22:51 The parent/child dynamic26:03 3 warning signs of a failing relationship27:49 Should you 'mask' in your relationship?30:34 Are ADHD people hard to live with?35:19 The importance of communication36:16 Washing machine of woes39:39 3 tips how to make a marriage work40:29 3 positives about dating a neurodivergent personVisit Karen's website 👉 https://karendohertycoaching.co.uk/about/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD are going WRONG in their efforts to be more consistent, how to beat perfectionism, what supplements are amazing for ADHD, how to establish boundaries, how to remove shame and SO MUCH MORE!Amie Barlow is a leading ADHD advocate empowering women to break free from shame and achieve their full potential.Topics:00:00 Intro01:22 Simple structure to improve productivity04:58 Why ADHD entrepreneurs suffer from burnout, and how to manage it08:25 Do ADHD people struggle with consistency, and how to improve.10:25 Where are people with ADHD going wrong with their consistency11:43 Is perfectionism getting in the way of ADHDers achieving their goals13:33 What's your relationship like with masking?15:25 How undiagnosed ADHD affects romantic relationships16:31 What does RSD feel like?17:53 Why ADHD awareness creates good romantic relationships18:29 What a neurotypical needs to understand about an ADHD partner19:32 The importance of compatible love languages21:49 What supplements are good for ADHD22:20 What foods are terrible for ADHD23:29 What foods are amazing for ADHD24:52 Your ADHD item (oat biscuits!)26:36 Washing machine of woes30:01 How entrepreneurs can manage RSD34:52 How to easily establish boundaries36:36 What makes ADHD great entrepreneurs38:22 Why shame is huge emotion in the ADHD community40:00 How to take care of yourself40:57 Do you wish you didn't have ADHD43:47 Who's misunderstood your ADHD in the past?44:44 Early memories of feeling different45:24 Your most impulsive thing46:54 Closing adviceFollow Amie on Instagram 👉 https://www.instagram.com/amiebfit_/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqgListen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information.

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.You will learn:👉 3 tips to master ADHD in your relationships👉 The importance of compatible love languages 👉 Why 'Misaphonia' explains your hatred for loud chewingTopics:01:14 What does it fell like living with ADHD & Autism03:26 Why an understanding of ADHD/autism is vital for a successful relationship05:02 Why keeping friends is hard when you have ADHD08:33 What triggered your assessment for ADHD/Autism?12:47 Your relationship with masking16:34 How would your partner describe you?17:05 The importance of compatible love languages21:26 ADHD relationship advice 23:52 Your ADHD item (headphones)26:27 Misaphonia explained 30:38 Your experience with ADHD medication37:48 Washing machine of woes45:20 Your most impulsive thingFollow Jay on Instagram 👉 https://www.instagram.com/jayybeech/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn: 👉 How she managed ADHD during pregnancy👉 How she managed her mental health though the postpartum period👉 How she manages overwhelm 👉 What sets off her misophonia 👉 Lots and lots of ADHD parenting tipsand so much more!Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best known for her 'Bloat Friendly Wardrobe' and first began her online journey sharing her struggles with IBS, anxiety and a eating disorder. Her passion is to provide support and uplifting messages to show others they are not alone.Topics: 00:00 Intro03:54 Hyper focus when trying for a baby03:35 What was the catalyst for an ADHD assessment?10:20 Does your husband have an awareness of ADHD?12:25 RSD (rejection sensitive dysphoria)17:17 Your love languages (are you and your husband compatible?)20:54 Finding out you were pregnant24:06 Mental health during postpartum30:26 Positives of ADHD 35:18 Dealing with overwhelm 36:55 Misophonia (what triggers you)43:23 Anxiety 45:00 Balancing parenting with romance48:19 ADHD parenting tips53:10 Your self care routine 56:33 Your ADHD item (slinky!)58:09 Washing machine of woes01:00:36 Speaking to your child about ADHD01:04:06 Closing advice 01:05:34 Your most impulsive thingFollow Lottie on Instagram 👉 https://www.instagram.com/lottiedrynan/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams. Hosted on Acast. See acast.com/privacy for more information.

In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less crappy’ using her brand The Happy Me project. She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and accessible space in all that she does. 00:00 Intro01:27 Your early memories of feeling different 09:45 Your two daughters19:18 Ross24:37 When did you find out Ross was unwell?31:37 Ross and autism38:49 Did the girls understand why dad was unwell?46:06 Grief56:19 Your ADHD assessment 01:04:13 Your ADHD item (tea spoon)01:12:44 Washing machine of woes01:22:11 Your most impulsive thingFollow Holly on Instagram 👉 https://www.instagram.com/iamhollymatthews/?hl=enVisit Holly's website 👉 https://www.iamhollymatthews.comSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection.Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000630751123Listen to full episode on Spotify 👉 https://open.spotify.com/episode/6Zdc4XkAiBeDiVgsuSrCoZ?si=1c86951d37994ab8Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=Z1zMGz9Xq18&t=1556s Hosted on Acast. See acast.com/privacy for more information.

Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community.Topics:01:58 Why did you become a sex educator?06:47 Tips to stay focussed 08:04 Tantric, BDSM and Kink explained18:52 Tips on how to reach orgasm22:04 ADHD and sex drive24:37 Polyamory explained43:42 How RSD affects ADHD sex46:41 Toys55:40 ADHD in the sex industry 01:02:57 Your ADHD itemFollow Alice on Instagram 👉 https://www.instagram.com/bettersx.blog/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid. Hosted on Acast. See acast.com/privacy for more information.

This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen Nørlem.In this episode you will learn:👉 How the Reverse Pomodoro Technique will increase your focus👉 What is 'time blocking' and how it can help people with ADHD👉 The power of Asynchronous working👉 How people with ADHD can finish tasksCheck our the Tiimo app here 👉 https://tiimo.onelink.me/w6CP/ADHDChatterTiimo#adTopics:00:00 Intro03:45 Why did you create the Tiimo app07:09 The story of how your co-founder got an ADHD diagnosis09:17 The Reverse Pomodoro Technique12:56 What is 'Time Blocking'?20:29 Asynchronous Working explained25:05 How to finish tasks when you have ADHD30:16 Did you see ADHD traits within yourself?34:40 How Tiimo caters for people with sensory processing issues38:02 How to create a productive day for an ADHD brain42:42 Spoon theory explainedSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this bitesize clip, Joseph Pack explains why ADHD shouldn't be labelled as a disorder. He also explains how you can find your ADHD strenghs. Hosted on Acast. See acast.com/privacy for more information.

Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it. So here’s how to own your differences, some clever life hacks to help self-motivate and the reason you’d NEVER guess as to why he chose a hairdryer as his ADHD item.Topics:00:00 Intro 03:39 What have you learnt about ADHD since diagnosis 06:24 Feeling different 14:27 Tips to manage anxiety25:24 How to form habits27:16 Why quitting alcohol is great for ADHD34:06 Dealing with rejection37:21 Rejection in romantic relationships38:47 The burnout busting 24 hours rule43:14 Rejection Sensitivity 48:45 Your ADHD item (A hairdryer)52:46 Your journey with ADHD medication58:10 Neurodiversity in the workplace 59:31 How to sleep better01:01:35 Your relationship with masking01:04:40 Washing machine of woes01:14:58 Your most impulsive thing01:19:37 Advice to younger selfFind Dr. Alex George on Instagram 👉   / dralexgeorge  This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

In this bitesize clip, Dr Samantha Hiew, PhD, explains how unprocessed childhood TRAUMA is effecting your relationships. Hosted on Acast. See acast.com/privacy for more information.

In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family.Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD.For Rich and Rox, life before social media stardom was painful. Listen as they take us on their journey through struggles, self-understanding and acceptance. Hosted on Acast. See acast.com/privacy for more information.

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life. Topics: 00:00 A description of RSD / What is RSD?01:30 Where does RSD come from?04:45 Is RSD more common in ADHDers06:55 Can RSD cause physical pain11:20 Tips to manage RSD17:56 RSD in relationships 27:22 How Menstruation/Testosterone cycle affects RSD31:52 How alcohol affects RSD34:14 How to differentiate between rational sensitivity and RSD36:50 ADHDers in the wild 39:10 Washing machine of woesFind Dr Samantha Hiew on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/Visit Samantha's ADHD Girls website 👉 https://adhdgirls.co.uk/about-us/Find Dr Samantha Hiew on Instagram 👉 https://www.instagram.com/adhd_girls/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer.We discussed: 00:00 Your relationship better ADHD and Youtube04:38 Feeling different11:55 Your relationship with rejection14:29 Oppositional defiant disorder (ODD) + relationships 19:03 Therapy and other strategies37:43 Masking59:24 Washing machine of woesFind Gizzi on Instagram 👉 https://www.instagram.com/gizzierskine/?hl=en-gbSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.​Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals with disabilities.Topics: 00:41 Your earliest ADHD of displaying ADHD traits10:51 Being attracted to men with ADHD21:01 ADHD Love Languages24:16 Becoming an ADHD parent30:10 Parenting burnout32:12 Coping with RSD as a parent38:20 Your book42:31 Burnout Tips47:43 Dodging criticism and maskingBuy Brooke's book 👉 https://www.amazon.co.uk/Activate-Your-ADHD-Potential-Confidence-ebook/dp/B0CG7NFZGQ/?_encoding=UTF8&pd_rd_w=UiFhC&content-id=amzn1.sym.444ba109-cdf8-4a96-9f01-f73a5ebc80ca%3Aamzn1.symc.adba8a53-36db-43df-a081-77d28e1b71e6&pf_rd_p=444ba109-cdf8-4a96-9f01-f73a5ebc80ca&pf_rd_r=V6RZK0D6J1QRMV6ESAS3&pd_rd_wg=zElgf&pd_rd_r=8ee6bd6a-5554-4404-8091-d67f9dd41760&ref_=pd_gw_ci_mcx_mr_hp_atf_mFollow Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

George King climbed Europe's tallest building, The Shard, without ropes or suction pads.He attributes a lot of his success to his ADHD. He's finally ready to talk about it.Topics:00:00 Intro + Why do you like risky behaviour?06:57 Your ADHD diagnosis story 10:39 Your purpose 3,000 years ago13:30 Your stint in prison15:05 Was your ADHD accepted within your family17:43 Unhealthy dopamine + 'all or nothing' thinking19:03 ADHD positives 22:35 The night before a big climb23:58 Do you fear death?30:16 What would you do if you were unable to climb?32:59 Do you have many friends?37:29 Which climb gave you the most 'peace'?43:54 Your love life50:12 How's your mental health today?55:03 Washing Machine Of WoesFind George on Instagram 👉 https://www.instagram.com/shardclimber/?hl=enThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around the same time, Kirsti was also diagnosed with ADHD/autism and dyscalculia. Here, we sat down with her to talk more about her and Sonny’s journey to diagnosis, what it’s meant for their family and how it’s changed her perspective on neurodiversity for the better.Topics: 01:12 How ADHD traits clash with parenting responsibilties04:59 Becoming a mother10:23 Activities to bond with your child15:57 Feeling guilty after losing your temper19:43 Washing Machine Of Woes23:36 How RSD shows up as a parent30:00 How's your mental health today?30:52 Advice for your younger self35:32 Your BookBuy Kirsti's book 👉 https://www.amazon.co.uk/gp/aw/d/1915626110/ref=tmm_pap_swatch_0?ie=UTF8Learn more about the Tiimo app 👉 https://tiimo.onelink.me/w6CP/ADHDChatter Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Holly Morris is a social media superstar with over 7 trillion followers on TikTok! Today, she's ready to talk about her ADHD journey. She explains how she always felt different, how she used to mask and how ADHD shows up in her relationship. Topics: 00:00 Intro and early memories of feeling different 02:25 Your school reports04:00 Friendships and masking07:40 When did you receive you ADHD diagnosis?14:39 Did your parents understand ADHD?15:38 How would you describe living with ADHD?25:04 Washing machine of Woes29:48 How ADHD shows up in your relationship34:00 When ADHD looks like laziness38:03 Your ADHD item41:43 Positive of ADHD50:01 How's your mental health today?53:54 Advice to your younger self?57:08 When people say 'ADHD is just a trend"1:00:02 Your most impulsive thingFind Holly's TikTok 👉 https://www.tiktok.com/@holymorridge?lang=enFind Holly's Instagram 👉 https://www.instagram.com/hollymorrisss/?hl=en-gbSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles.She shares what she's learnt, and the coping strategies she's since put in place. This episode is dedicated to anyone who received a late life diagnosis ❤️Topics: 00:00 Intro and the Shareefa's chaotic life before diagnosis 05:39 Shareefa's relationship with 'masking'10:27 When she knew she had ADHD17:01 The medication experience 19:12 Grieving the life that could have been 21:11 Strategies to make life easier after ADHD diagnosis 28:51 Shareefa's ADHD Item 34:49 Washing machine of woes43:28 Are men and women equally represented?46:33 Is ADHD taken seriously on social media51:02 Your most impulsive thing52:29 How's your mental health today?Find Shareefa on Instagram 👉 https://www.instagram.com/shareefa_j/?hl=en-gbSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

When Brandon Scott was a boy, he was relentlessly bullied for being different. Now, as a man, he's turned his adversity into his biggest strength. This is truly inspiring, and is a MUST WATCH for anyone who has ever felt different. Topics: 00:00 Intro + early memories of feeling different06:49 Your relationship with your parents09:14 The funny 'tic' story10:42 When did you know you had ADHD?12:53 Why eye contact feels weird17:39 Your ADHD item (adults magazine)22:53 How ADHD benefits your boxing + catching Eddie Hearn's attention30:38 Do you feel imposter syndrome?32:47 How's your mental health today?35:32 Washing Machine of Woes (Rejection)41:54 Advice for anyone with neurodiversity?44:02 What scares you?45:53 Advice for your younger self47:29 Your most impulsive thingFind Brandon on Instagram 👉 https://www.instagram.com/brandonscott.0/Visit Brandon's Matchroom Boxing profile 👉 https://www.matchroomboxing.com/boxers/brandon-scott/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Have you been struggling with poor sleep, relentless stress, crippling or increasing anxiety, panic attacks? You may be breathing incorrectly. Jane Tarrant is a certified breathing coach. Listen as Jane explains the common breathing mistakes people make, and be amazed at how simple the solution is.Topics: 00:00 If someone wants to breathe correctly, where should their tongue be?02:15 How many people breathe incorrectly05:00 What are the most common breathing mistakes?07:32 How does someone retrain their breathing habits?11:13 What are the red flags to watch for that suggest someone is breathing incorrectly 14:43 What is the benefit of nose breathing?17:58 Why can humans mouth breath?20:39 Why did you want to be a 'breathing re-trainer'27:31 How correct breathing can help anxiety29:28 How correct breathing can help sleep30:44 How correct breathing can help focus 33:33 How correct breathing can reduce burnout37:48 Washing Machine of Woes40:59 How important is breathing correctly for children?46:38 What is 'screen apnea' 48:38 Mouth taping explained53:12 What causes snoring57:09 Closing tipsWant to find out if you're breathing correctly? Join Jane's FREE online masterclass here 👉 https://www.linkbreathing.co.uk/how-to-recognise-your-current-breathing-habitsBuy Jane's book 👉 https://www.linkbreathing.co.uk/rose-loses-her-noseCheck out Jane on LinkedIn 👉 https://www.linkedin.com/in/janetarrant/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

MARVIN HERBERT is an autistic and ADHD ex-gangster who once worked with some of Europe's most dangerous figures.Warning: This episode contains content you may find distressing.But after being shot and losing an eye, Herbert decided to leave the criminal life behind him.Marvin regularly presents in schools and prisons where he aims to inspire the youth and adults alike to be the best they can be.Topics:00:00 Violence in your childhood5:00 The tragic loss of your son08:17 Getting shot in the eye09:37 When did the crime start?12:30 What triggers you?14:05 Are you sensitive to rejection?14:57 When did the crime escalate?15:56 What made you turn your life around?18:49 Do you feel lucky to be alive?22:57 Do you have any regrets?24:40 How's your mental health today?25:30 Washing machine of woes30:13 Being invited to 10 Downing Street34:54 What scares you?38:55 Your most impulsive thing?FInd Marvin on Instagram 👉 https://www.instagram.com/mrmarvinherbert/Visit Marvin's website 👉 https://mrmarvinherbert.comSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Jannine Perryman, MA PGCE, is the Founder of ADHD WISE and CEO of Neurodiversity Networks CIC. Jannine considers that it is everyone's right to thrive and that whilst being neurologically diverse can be a barrier to achieving your potential, most things remain possible with the right support.Topics: 00:00 Intro and Jannine's personal diagnosis story05:05 How did you find the assessment process?06:46 After your diagnosis: how did you feel?09:31 What would you tell your 'past self'10:02 How ADHD presents differently at different stages of life15:03 Myths about ADHD18:19 Emotional dysregulation in kids22:09 How to build a deeper connection with your child30:18 Can parents rely on school to spot neurodiversity34:00 Washing Machine of Woes43:48 How can parents identify ADHD in their kids?47:20 Should parents speak to their children about ADHD?49:27 When people say ADHD is 'just a trend'53:53 Jannine's most impulsive thingFInd Jannine on Linkedin 👉 https://www.linkedin.com/in/jannine-perryman-ma-pgce-2985b7125/Visit Jannine's website 👉 https://www.adhdwise.ukSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

If you've got ADHD and a social media account, you'll definitely recognise my guests this week: husband and wife duo, ADHD Love!Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD.For Rich and Rox, life before social media stardom was painful. Listen as they take us on their journey through struggles, self-understanding and acceptance. Topics: 00:00 Intro + graphic story behind 1st social media video03:18 Roxanne's diagnosis story06:57 Post diagnosis emotions08:17 Richard's ADHD learning curve11:00 Roxanne running late for a romantic date13:21 Roxanne's family accepting her diagnosis18:14 What ADHD'ers think of themselves21:11 Addiction: life then VS life now26:24 How's your mental health now?29:35 Washing Machine of Woes (Masking)36:46 Your books46:04 When people say 'ADHD is a trend'48:39 When people say ADHD'ers are 'too much'50:12 Your most impulsive thingBuy their best-selling book Dirty Laundry 👉 https://www.amazon.co.uk/Dirty-Laundry-adults-ashamed-BESTSELLER/dp/1529915406/ref=cm_cr_arp_d_pdt_img_top?ie=UTF8Pre-order their new book 👉 https://www.amazon.co.uk/SMALL-TALK-negative-beliefs-neurodivergent/dp/1529915422/ref=sr_1_4?crid=2H1FFUW71W6BL&keywords=small+talk+adhd&qid=1699307272&s=books&sprefix=small+talk+adhd%2Cstripbooks%2C78&sr=1-4Follow ADHD Love on Instagram 👉 https://www.instagram.com/adhd_love_/?hl=enFollow ADHD Love on TikTok 👉 https://www.tiktok.com/@adhd_love?lang=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Sarah Templeton is a passionate advocate for adolescents and adults with either unrecognised, and therefore undiagnosed, or late diagnosed ADHD. She has seen the catastrophic effects of the condition not being diagnosed early enough. Her decades volunteering and working with the homeless, serving & ex-offenders and with addicts had flagged up the disproportionately high amounts of ADHD in these groups; who have such an easily treatable condition which had been allowed to destroy their lives. Purely because nobody including teachers, CAMHS, GPs, probation, the police and prison services and charities working in the sectors haven’t spotted it.Topics: 00:00 Intro and Sarah's diagnosis story 03:56 What's Dyscalculia?06:37 The myth of 'only boys can have ADHD'10:44 Can parents rely on schools to spot ADHD?13:35 How to spot ADHD in kids15:15 Should you speak to your child about ADHD?18:02 What NOT to say to an ADHD child27:48 Benefits of an early diagnosis (crime prevention)30:24 ADHD traits + criminality35:48 Should prisoners be screened for ADHD?51:35 When people say 'ADHD is just a trend'54:04 Is ADHD a 'disorder' 56:06 Your most impulsive thing?58:44 Tips for managing an ADHD kid at ChristmasVisit Sarah's website 👉 https://www.sarahtempleton.org.ukSarah's books 👉 https://www.sarahtempleton.org.uk/book-author/Find Sarah on Linkedin 👉 https://www.linkedin.com/in/sarah-templeton-headstuff-adhd/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Jodie Hill is a neurodivergent solicitor, ED&I consultant, coach and trainer, author, and campaigner. She's passionate about people, creating psychologically safe workplaces, and enabling everyone to be their best and truest selves.Chapters:00:00 Intro and Jodie's diagnosis story03:00 Did medication help?05:18 ADHD in your early years06:03 Experiencing a mental breakdown09:12 How do you deal with overwhelm?11:00 How To Ask For ADHD Accommodations At Work13:15 ADHD accommodations for the recruitment phase14:03 Example of what's unreasonable to ask for15:03 What to do if your employer says 'no'19:31 The ADHD medication shortage21:04 Rejection Sensitive Dysphoria at Work + stigma22:44 What to do if you're bullied at work23:55 What can companies do to be neuro-inclusive.25:48 How to create boundaries at work32:51 Neuro-inclusion in the courts34:45 Is ADHD a trend36:38 Recognising anxiety in the workplace40:17 When people say you're 'too much'42:10 What would you tell younger version of you42:43 What's the most impulsive thing you've ever done?44:59 Advice for people who forget to empty the washing machine45:45 Is ADHD a superpower?Find Jodie on LinkedIn 👉 https://www.linkedin.com/in/jodie-hill-lawyer/Jodie's website 👉 https://www.jodiehill.co.ukJodie's law firm 👉 https://www.thrivelaw.co.ukSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

*This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. ADHD medication works for many*Given the shortage of ADHD medication currently, it felt apt to bring on someone who could walk you through some non-pharmaceutical ways to help manage the traits of ADHD.In this episode, I'm talking to Joseph Pack who manages his ADHD drug free. The founder of many companies and now the editor of the drug free ADHD newsletter.Joseph didn't realise he had ADHD until a major life event happened in his 20s, and he realised that he been self-medicating his symptoms of ADHD. This was the catalyst that lead him to going on a journey researching the latest thinking behind how to manage ADHD without the use of drugs. He shares many of these techniques during this podcast. From ice baths to caffeine consumption, Meditation to alcohol there is something for everyone. Topics: 00:00 Intro + scary diagnosis story08:39 The story of throwing a rock (impulse control)10:19 How to increase impulse control 14:07 Breathing techniques (meditation)19:30 Other types of meditation 22:34 The benefits of cold showers28:38 More breathing techniques 30:52 Panic station response 34:43 Diet39:30 Benefits of an active lifesytle45:21 Advice for parents47:05 Should ADHD be called a disorder?53:22 Closing advice Find Joseph on LinkedI 👉 https://www.linkedin.com/in/josephpack/Join Joseph's newsletter 👉 https://drugfreeadhd.substack.comSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGd Hosted on Acast. See acast.com/privacy for more information.

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and outside of the workplace. She is the founder of (Un)masked, a community for those with neurodivergent conditions and regularly runs workshops at global corporations including Google, Budweiser and Tinder.Topics: 00:00 Intro + early memories of feeling different07:13 The catalyst for seeking an assessment 13:10 Your diagnosis and masking20:23 Dating as an unmasked autistic ADHDer25:20 How you handle rejection30:30 Your book35:56 How you handle imposter syndrome40:44 The autism paradox43:21 Advice for younger Ellie45:10 Your most impulsive moment 45:40 When people say, "ADHD is a trend"47:38 What is body doubling?Ellie is also the very proud author of Unmasked: Everything They Never Told You about ADHD, Autism and Neurodivergence.You can pre-order the book here 👉 https://www.amazon.co.uk/dp/0241651980/ref=nosim?tag=elliemiddleto-21Find Ellie on LinkedIn 👉 https://www.linkedin.com/in/elliemidds/Find Ellie on Instagram 👉 https://www.instagram.com/elliemidds/?hl=enFind Ellie on Twitter 👉 https://twitter.com/elliemidds?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Daniel O'Reilly, otherwise known as Dapper Laughs, is a social media content creator and mental health advocate. Daniel manages the Facebook group Men And Their Emotions, and hosts the chart topping podcast called Menace To Sobriety. Topics: 00:00 Intro + your early ADHD memories05:32 Seeing ADHD in your children06:58 ADHD parenting12:40 How ADHD impacts your marriage 14:53 Creativity and Hyper-focus 17:32 How to manage Rejection Sensitive Dysphoria 19:57 When was ADHD first mentioned to you?22:14 Your assessment experience 24:12 After you diagnosis, how did you feel?24:34 When did alcohol become a problem?32:56 Sobriety and being a great dad35:04 Your father39:43 The sober mind43:09 Advice for anyone considering sobriety 44:24 Are you happy?46:00 What scares you?Watch Dan's podcast 👉 https://www.youtube.com/channel/UCTVvyeNq6XlzKLUCHZKg3awJoin Dan's Mental health Facebook group 👉 https://www.facebook.com/groups/menandtheiremotions/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Dr David McLaughlan is a consultant psychiatrist with almost a decade of experience working in mental health. Dr McLaughlan graduated from The University of Dundee Medical School in 2009 and was the winner of The John Blair Trust Prize and American Graduates Prize in Pathology. During his undergraduate, he also awarded an additional intercalated degree in Neuroscience.Topics:00:00 Intro + What Is ADHD?01:57 What causes ADHD?03:23 Does ADHD present differently in woman?05:01 The different types of ADHD06:41 ADHD in women08:09 Masking09:43 Ratio of male/female seeking assessment 12:18 What happens in an ADHD assessment?13:47 Similar conditions that can be mistaken for ADHD15:41 Specific signs you look for when assessing ADHD18:24 Is ADHD a disorder?20:43 Is ADHD a superpower?23:00 Different treatments for ADHD25:45 ADHD and addiction32:10 Rejection sensitive dysphoria 41:28 ADHD social media content44:15 Community questionsMentioned resources:Information on Right To Choose 👉 https://adhduk.co.uk/right-to-choose/Royal College of Psychiatrists 👉 https://www.rcpsych.ac.ukDavid's profile 👉 https://shorturl.at/pCEY9Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

*Trigger warning. This episode contains references to suicide*Leanne’s an expert in all things ADHD. After being diagnosed at 25, she wrote ADHD: an A to Z, trained companies such as Microsoft & became an ADHD Coach. She’s the founder of ADHD Works, offering a range of tailored packages to make ADHD work at work for you.Topics:00:00 Intro and early ADHD memories08:04 Tips to manage imposter syndrome 13:43 Diagnosis story28:00 ADHD Coaching + your book 'ADHD An A to Z'31:00 Neurodiversity at work42:25 How to navigate burnout47:42 Community questionsFind Leanne on LinkedIn 👉 https://www.linkedin.com/in/leannemaskell/Buy Leanne's book entitled 'ADHD an A to Z' 👉 https://shorturl.at/etvC8Visit Leanne's ADHD Works website 👉 https://www.adhdworks.infoSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

London born singer, Kara Marni, has been a name consistently tipped for superstardom by fans, critics and fellow artists alike. In the summer of 2023, Kara released her single entitled 'ADHD' which instantly catapulted her into a household name within the ADHD community. Topics: 00:00 Intro and Earliest ADHD memories 11:37 How ADHD enabled your music career 17:30 What is the cost of success?21:32 RSD and why you wrote the song.31:40 How you manage burnout39:15 Audience questionsListen to 'ADHD' 👉    • ADHD  Follow Kara on Instagram 👉 https://www.instagram.com/karamarni/?...Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Are people with ADHD more prone to addiction?This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn 👉 https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn 👉 https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Dr. Janina Maschke, a highly trained ADHD and Executive Functioning coach with a Ph.D. in Psychology. With a passion for helping individuals with ADHD embrace their unique brains, she is dedicated to empowering ADHD'ers to reach their full potential.Topics:00:00 What is ADHD?07:38 ADHD in women and girls10:25 What made you think, "Do I have ADHD?"13:47 Your most common client questions.21:10 How To Beat Rejection Sensitive Dysphoria27:58 ADHD + Relationships 30:58 ADHD treatments + comorbidities 36:25 How does ADHD medication work/different types?41:49 Imposter Syndrome tips45:22 Do you mask?Find Dr. Janina on Instagram 👉 https://www.instagram.com/adhd_empowerment_coaching/?hl=enVisit Dr. Janina's website 👉 https://www.adhdempowermentcoaching.comSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader. Topics:00:00 When (and how) did you realise you have ADHD?04:25 Maintaining friendships 07:26 Masking16:24 Creating boundaries and finding your tribe23:00 ADHD and Entrepreneurship 34:20 ADHD in the workplace Find Dez on Linkedin 👉 https://www.linkedin.com/in/dez-rock/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem. Topics:00:00 Why did you become an ADHD Nutritionist?04:18 How ADHD affects eating habits12:28 What is 'Intuitive Eating'?16:26 The 'Restrict/Binge Cycle' explained22:09 Are food supplements a good idea for ADHD?29:38 Food that help ADHD symptoms 38:39 Tips to stay hydrated 42:06 All-or-nothing habitsFind Rebecca on Instagram 👉 https://www.instagram.com/adhd.nutritionist/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Sober Dave began drinking when he was fourteen years old and by the time he was forty, he was drinking a litre of vodka every night. Dave quit drinking in January 2019 and since then has gained a large audience, written a best selling book and coaches hundreds of people on how to remain sober.Topics: 00:00 Your early years12:16 Drinking on your own16:01 Why did you drink?23:13 When did you experience 'rock bottom'?29:49 What made you stop drinking?51:30 Are you happy?55:30 ADHDFind Sober Dave on Instagram 👉 https://www.instagram.com/soberdave/?igshid=MzRlODBiNWFlZA%3D%3DSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with social media star, and ADHD mum, Geraldine Kostrewa. Geraldine has amassed 600,000 followers by creating content which helps other parents navigate parenthood as an adult with ADHD. We're very lucky to have her share some of that wisdom with us today. Topics:00:00 Your early ADHD memories08:41 Hormones, menstrual cycle and masking22:49 Parenting burnout26:05 Motherhood anxiety and therapy31:00 RSD in parenting37:29 How to spot undiagnosed ADHD in parents41:35 ADHD doesn't make you a bad parentFind Geraldine on Instagram 👉 https://www.instagram.com/cherry.adhd/Find Geraldine on TikTok 👉 https://www.tiktok.com/@cherry.adhd?lang=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with AuDHD (Autistic + ADHD) social media sensation Adelaide Saywell. Adelaide has amassed a following of over 600k people by sharing videos showing how she lives her life as an autistic person with ADHD.Topics: 00:00 Early ADHD memories and Hobbies07:04 Impulse Spending12:00 Your Autism and ADHD Diagnosis journey 22:02 Masking31:00 Setting Boundaries and Maintaining Friendships34:30 Intuition39:59 Dating and RSDFind Adelaide on TikTok 👉 https://www.tiktok.com/@adelaide_saywell?_t=8eGZaX9w2OY&_r=1Find Adelaide on Instagram 👉 https://instagram.com/adelaide_saywell?igshid=MzRlODBiNWFlZA==Watch Adelaide's YouTube Talk 👉 https://www.youtube.com/watch?v=E2wNb1PCshYSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.

Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle.Topics: 00:00 Your early ADHD memories 08:07 How ADHD shows up in your life17:35 Masking made me lose myself 22:58 ADHD in the workplace 32:36 Burnout40:35 FriendshipsSonya's website 👉 https://www.sonyabarlow.co.ukSonya's book 👉 https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489Find Sonya on Instagram 👉 https://www.instagram.com/sonyabarlowuk/?hl=enSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.