Sue Stockdale talks to Paméla Bisson from Quebec City, who is a media arts advocate and the founder of Le Machin Club - a nonprofit dedicated to engaging children aged 9 to 13 in creative projects like short films, podcasts, and a weekly radio show. Through Le Machin Club, Pamela strives to empower children and foster a more conscious and aware generation in Quebec City's vibrant cultural landscape. Pamela recounts her journey from a summer camp counsellor to establishing her organisation and her mission to spark curiosity and empathy within young people. She shares her challenges, achievements, and transformative experiences in places like Senegal and Brazil, which have shaped her views on privilege, social awareness, and consumerism.About Paméla BissonPaméla is a new media arts artist and movie director based in Quebec City, Québec. Holding a degree in Cultural action and social studies from the University of Québec in Montréal, she initiates projects focused on arts, culture, the planet and humankind. In 2015, she created Le Machin Club, a non profit organisation which produces media quality content by, and for youth, with collaboration of professionals. Based in Québec city, its mission is to empower youth, locally and globally, with creativity to be active in their community.Connect with Pamela Bisson via website: Linkedin: Instagram : Facebookand Le Machin Club via website: YouTube : Instagram : FacebookKey QuotesLe Machin Club uses media arts to create a spark in the kidsIn the nine years that it has been running, we've been involving over around 500 children Here we have a lot of privileges and we should not take them for grantedThere's a lot of injustice in the world and when you discover that perspective, you either do nothing with it or you see what you can do.I think arts in general are opening the boundaries we have in our own mindset.Time Stamps03:35 Inspiration and Background06:18 The Birth of Le Machin Club08:55 Engaging with the Community17:02 Achieving Balance in Personal and Professional Life18:26 Cultural Landscape of Quebec City19:49 Challenges and Opportunities in Arts and Culture24:20 Inspiration from Travel and Cultural Exchange27:22 Profound Experiences and Personal Growth32:10 Final Thoughts and Advice for Adults Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale  Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Keith Sharpe, Head of Coaching and Leadership Development for the GB Cycling team talks to Sue Stockdale about his work helping athletes and coaches to be better tomorrow, by supporting them today. Keith explains how to create a high performance environment by role modelling curiosity, kindness and humility, and why playfulness and concise communication are key elements of success.  About Keith SharpeKeith has worked in elite sport for 24 years, gaining a wide range of experiences supporting athletes and coaches in Olympic, Paralympic and Professional sports. He is currently Head of Coaching and Leadership Development for the GB Cycling team. Keith is also a coach mentor for the Premier League. He spent a number of years working in Ghana and Denmark for Right to Dream and FC Nordsjaelland leading their Character Development strategy and delivery. Mindful of giving back, Keith is a Samaritans listener and founded his village Beer Club, which runs quarterly, promoting local suppliers and supporting the local community. Connect with Keith Sharpe on LinkedIn  Key QuotesTo not be curious is to be deadKids always ask why, why, why? I think the day that we stop asking that is quite a shameI want to say or convey my message in the best way with as few words as possible.We're pushing the athletes every day to be a better version of themselves.I don't think there is failure. I think there's only learning.We're all carrying a story and to normalise that rather than to hide away from that is really important.I think that role modelling of being vulnerable is really important in the workplace.Inspiration comes from people passionate about what they're doing and doing it really wellTrust yourself. You can do it. You can fluff your feathers and you can give it a go.Time Stamps[03:45] The role of curiosity in careers[06:15] Overcoming self-doubt in communication[11:35] Normalising workplace conversations[13:41] Learning from performance outcomes[18:03] Authentic leadership styles[23:26] Importance of kindness in leadership[25:27] Playfulness in learning environments[31:06] Toastmasters for communication development[35:00] Community engagement and leadership. Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale  Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Award-winning photographer Renato Granieri discusses with host Sue Stockdale his transformation from a corporate career to becoming an wildlife and travel photographer. Born in Sardinia and settled in the UK, Granieri shares how a trip to the Faroe Islands sparked his passion for photography at the age of 40 and the pivotal role his partner, a travel journalist, played in his career switch. Granieri emphasises the importance of patience, visualisation, and planning in capturing stunning wildlife images and describes the diverse global locales he explores from Antarctica to the jungles of Africa. He also shares his insights on using new technologies like drones for photography and how his work has become a lifestyle deeply rooted in nature conservation. About Renato GranieriRenato has been a wildlife photographer since 2014. Since his first visit to the Arctic, Renato has travelled regularly to the Arctic and Antarctica. In 2024, Renato has reached the geographical North Pole on an expedition vessel. Renato has won several awards, including the Grand Prize of the National Geographic Traveller on two separate occasions, the Bird Photographer of the Year and the Asferico International Contest. Renato has been commissioned by newspapers, magazines, tour operators and tourist boards and also leads specialist photographic tours to a number of destinations around the world. Amongst all, he spends considerable time with chimpanzees, both with those in the wild and those under rehabilitation, contributing to raising money for the preservation of the species. Renato has a strong passion for conservation and is actively involved in a project with Tacugama Chimpanzee Sanctuary in Sierra Leone. In 2022, he was made an official ambassador for the chimpanzees of Sierra Leone. He has two main long-term goals: help with the preservation of wildlife, particularly with great apes and the habitat they live in and inspire others to take care of our planet and travel the world responsibly. Connect with Renato Granieri via website | Instagram | LinkedIn | FacebookKey QuotesI started touching my first camera at the age of 40.Visiting a colony of puffins was the turning point when I started getting very obsessive about wildlife and the natural environmentYou get paid to do something that you really like and change your life and change the way you see thingsClick less and think moreOne excellent shot is worth millions of average shotsLearn the rules because they're very important, but also learn how to break those rulesTime Stamps03:29 Discovering Photography: A Life-Changing Journey06:13 The Creative Process and Inspirations11:00 Wildlife Encounters and Photography Techniques25:36 Tools of the Trade: Renato's Equipment28:53 Building a Photography Business30:35 Reflections and Advice for Aspiring PhotographersConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to learning designer Agnese Spona about the process of creating learning experiences. Agnese shares her frustrations with traditional education systems and the barriers to scaling individualised learning. The conversation concludes with thoughts on how to inspire better human interactions and curiosity within educational contexts, considering the rapidly evolving landscape influenced by AI and technology.About Agnese SponaAgnese Spona is a professional with a passion for empowering individuals and organisations through transformative learning experiences. Agnese is  founder of Ness, a learning design and facilitation practice focused on fostering growth and positive change. She also co-founded MadeFor, an international learning business where she led instructional design, customer experience strategy, and brand building as well served as a management team member at the Customer Bureau.Agnese's insights on education sector has been deepened in her role as a thesis and research supervisor at Hague University of Applied Sciences and Amsterdam University of Applied Sciences. She is also a founding member of Women in CX and has served as a Strategy and Proposition Design advisor at Logiscool Netherlands (coding school for kids). Her volunteer work : TEDx Amsterdam Impact Program Coach and with Project Fearless demonstrate her commitment to community and social impact.Find out more about Agnese Spona via her website : Instagram and LinkedInKey QuotesHow do you actually motivate people to recognise that they want to learn?One of the things that's really hard in education is evaluation of effectiveness of that education.The ultimate goal is to make sure that you consider really the learner  in your design.If AI can do your Excel spreadsheet the question is what you're going to do then with that Excel spreadsheet.Time Stamps01:35 Agnese's Journey into Learning Design03:14 Building a Learning Business04:29 Understanding the Learner's Needs08:37 Challenges in Traditional Education14:21  Impact of COVID and AI on Learning19:13  Personal Reflections on Education22:05 Curiosity and Customized Learning24:34 Scaling Individualized Learning27:41 Future of Learning and AIConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast - Buy Me A Coffee and leave us a message to help us continue producing quality audio content for our listeners.Sound Editor: Matias de EzcurraProducer: Sue Stockdale Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale speaks with Mark Fletcher, the owner of Altitude Esports, about what led him to forming and leading an esports racing team. Mark shares his deep-rooted passion for racing, influenced by his father's racing background and their combined foray into model car racing. He explains how the team was founded from personal loss and a desire to create a community. The conversation also touches on Mark's engagement with Sports 2000 racing, integrating his virtual racing skills into real-world mechanics, and the supportive family-like environment within the racing community.About Mark FletcherMark Fletcher is 36 years old and lives in Worcestershire, England. He is the owner of Altitude Esports, an iRacing esports team and SimFly Driver Development. Mark has a passion for most sports, and in his spare time runs, plays golf, and mechanic for a Sports 2000 race team. He enjoys travelling and exploring new places. Altitude eSports is a media partner of Access to Inspiration podcast.Connect with Mark and Altitude Esports via Facebook and Twitch.Key QuotesThere are paid professionals who earn more than I do in my day job and they are racing on a simulatorIt's not just a day out for lads and dadsWe have exactly the same infrastructure as you would for a real raceWe can simulate in the SIM everything that the real world will throw at youFind your way to remember these people who have passed and make them still part of your life every dayEvery time that the car touches the track, its like I remember mumTime Stamps02:28 What is eSports Racing?03:19 The Competitiveness of eSports04:20 Formation of Altitude eSports07:47 Challenges and Personal Motivations10:47 Team Dynamics and Recruitment21:08 Balancing Real and Virtual Racing28:19 Getting Started with Sim RacingConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast - Buy Me A Coffee and leave us a message to help us continue producing quality audio content for our listeners.Sound Editor: Matias de EzcurraProducer: Sue Stockdale Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to Eveline van den Heuvel about her fascinating life journey and academic background in cognitive neuroscience and health psychology. Eveline delves deep into the importance of questioning everything, connecting with people, and harnessing intuition and creativity in both personal and professional life, highlighting its significance in today’s world driven by technology and artificial intelligence.About Eveline van den HeuvelEveline's genius is to help others pave the way into the unknown by creating a bridge between the pragmatic, transactional world and the ethereal creative space of imagination. She holds a Masters in Cognitive Neuroscience and Health Psychology as well as being a certified Mindfulness Based Stress Reduction and Breathwork coach. During her 20 years as a professional she has worked in academia, the startup and corporate world, as well as in personal and executive coaching. She loves bringing ideas to life particularly in the space between technology, neuroscience and meditation. Eveline also works as a facilitator, gently encouraging people to show and bring more of themselves within group workshops or regular monthly sessions.Connect with Eveline van den Heuvel via Linkedin and InstagramFrancis Cholle TEDX Talk on Intuitive Intelligence recommended by EvelineKey QuotesI counted how many homes I had lived in and I came to 36 houses by the age of 30.Intuition is not separate from creativity, but forms the basis for it.I think sometimes we can define limitations for others by what we say to them, what we say is possible for them.I remember having experiences where I had these senses like I know what somebody's feeling I've been here before.Allow yourself to learn something about yourself that you didn't already know.They found that 81 percent of the CEOs actually used their intuition to make certain decisions.Time Stamps02:20 Childhood Memories and Playfulness03:23 Nomadic Lifestyle and Life Lessons06:41 Academic Journey and Neuroscience12:19 Exploring Intuition and Personal Growth17:09 Integrating Intuition in Business25:33 Practical Tips for Accessing IntuitionConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode 134, previous guest from episode 87 Dr Sarah Gilchrist introduces her guest, David Smith MBE, a former Paralympic rower with an impressive sports background. David shares his journey from winning a gold medal at the 2012 London Paralympic Games, to facing the reality of paralysis and living with challenging medical issues. David stresses the significance of staying connected to the current moment as a key element of success and a fulfilling life. He introduces the concept of "being where your feet are," emphasising the value of focusing on the present rather than dwelling on the past or worrying about the future. This mindset enables individuals to fully engage with their surroundings, experiences, and emotions, leading to a heightened sense of awareness and gratitude for life.About David Smith MBEDavid Smith MBE is a remarkable athlete, inspirational speaker, and advocate for resilience and mental strength. With an illustrious career in sports, David has competed at the highest levels, earning accolades in both rowing and cycling. His journey is marked by extraordinary achievements, including winning gold at the London 2012 Paralympic Games as part of the mixed coxed four rowing team. David's life took an unexpected turn when he was diagnosed with a rare and aggressive tumor on his spinal cord. Despite facing multiple surgeries and the threat of paralysis, David's unwavering determination and positivity saw him return to competitive sport. His story is a testament to the power of perseverance and the human spirit. Awarded an MBE for his services to rowing and inspiring others, David now dedicates his life to motivational speaking, sharing his experiences with global audiences. Through his talks and podcasts, he empowers others to overcome adversity and embrace life's challenges with courage and optimism. Discover the incredible journey of David Smith exploring what he learned from his athletic career, his battles with health, and his mission to inspire resilience and a new perspective on life in others.Connect with David Smith MBE via LinkedIn and his websiteTime Stamps02:05 - David's Tumour Diagnosis04:03 - Impact of Tumour on Life07:35 - Athlete's Awareness of Their Body13:06 - Self-Management and Learning16:06 - Challenges of Self-Rehabilitation19:02 - Observing and Listening23:00 - Finding Beauty in Simple Things27:00 - Roberto's Story31:08 - Redefining Success36:37 - Humour in Difficult TimesKey Quotes"How do I make the world just a better place through my understanding of 14 years on cancer wards and neurosurgery wards and everything I've seen there."I think that my superpower was to realize the impermanence of life and to know that it doesn't last forever.I love getting bored in the countryside because it just feels like my days are going longer, which gives me longer time on this planet.I always try to smile to people because I know what it's like when someone smiles to me.I guess I paid the ultimate price to learn this lesson, but that is the paradox of all of this is that it taught me how to live.You see this strength come from the human spirit, this will to live, will to survive, which is beautiful. There's this level of humility.You need human doings as well to change the world.If you're born and you're lucky to live to 80, you're given 4,000 weeks.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Host Sue Stockdale interviews Shoko Doherty, CEO of Celtic English Academy, who originally hails from Japan and now resides in Wales. Shoko shares her experiences of cultural differences between Japan and Wales after moving 20 years ago, highlighting aspects of respect and societal values.Shoko also describes how they embrace cultural differences and foster a multicultural environment with the students to lead to positive experiences for both students and staff and contribute to building a more inclusive and harmonious society.About Shoko DohertyShoko Doherty is the CEO of Celtic English Academy, an English language school in Cardiff accredited by the British Council, which has welcomed over 15,000 students from more than 50 countries in the past 20 years. She also serves as the Chair of English UK, a national association dedicated to advancing international students' education in the English language within the UK.Shoko is recognised for her role in exporting education and contributing to international trade as a Welsh Government Export Exemplar and as an Export Champion for the UK Government Department of Business and Trade. Holding a degree in music from the Royal Welsh College of Music and Drama, Shoko has an interest in classical music, especially brass bands. Connect with Shoko Doherty on LinkedIn : and Celtic English Academy on LinkedIn : Instagram : Facebook : TikTokKey QuotesWhen I learned to speak in English, I was still using sense of Japanese language in a way, translating from Japanese to EnglishMaking mistakes in front of somebody in Japan is taught as a quite big embarrassment.I'm really proud that we do make differences in students' lives every dayLanguage school is like a microcosm of the world where people from different countries and backgrounds meet and learn together.We recruit students from over 50 countries and the diversity of nationalities and the market are really important.Being a musician is like being an athlete. It's not so elegant behind the scene, unfortunately. It requires a high level of discipline, long hours of practice and ability to work collaboratively with others.Time Stamps02:20 - Cultural Differences Between Japan and Wales08:11 - Career Path to become CEO of Celtic English Academy14:01 - Implementing Diversity and Equality20:40 - Continuous Learning and Development25:01 - Measuring Success Beyond ProfitabilityConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to Cobe Williams, the Director of U.S. programming for Cure Violence Global, as he reflects on his upbringing in Chicago, his exposure to street and gang life, and the impact of violence in his community. From childhood memories of block parties to the absence of a father figure leading him to the streets, Kobe shares poignant moments that shaped his life and perspective on the importance of addressing violence in communities. Learn how Cobe turned his life around to focus on community work, relationships, violence prevention, and the impact of the Cure Violence Global model. About Cobe WilliamsRicardo "Cobe" Williams's journey from the depths of gang life to becoming an international symbol of peace is nothing short of remarkable. His life story reads like a screenplay - born into the notorious Black Disciples, a childhood marred by the brutal murder of his father, and years spent navigating the treacherous waters of gang leadership. Yet, his astonishing turnaround - from gang leader to award-winning peacekeeper and community activist - offers a blueprint for social reform worldwide.His work has been celebrated across media outlets like People Magazine and he has earned many accolades, including the Hero Award from Phillip Zimbardo and the United Nations Peace Award. Cobe serves as Director of US Programs for Cure Violence Global, overseeing training and technical assistance for more than 50 sites across more than 20 cities. Cobe travels the globe training violence interrupters in mediation and conflict resolution strategies. Connect with Cobe Williams via Interrupt The Violence.com Key Quotes“It's important to listen and get to know people and build relationships.“ A lot of youth feel nobody listen to them."“ A lot of times people, on the news when somebody got shot or somebody got killed or whatever, they always say it's gang related. That's not true. A lot of this violence is interpersonal.""I can help save somebody's life. It feels good to know I saved somebody from getting shot and getting killed."“People don't just wake up and say they want to do something bad to somebody, right? But a lot of times people they don't know how to ask for help.""Meet people where they are. Don't judge nobody because you never know what they've been through and what they're going through.""It's not how you start, but it's how you finish."Time Stamps[03:16] Turning point in court.[06:40] Interpersonal violence beyond gangs.[10:48] Credibility and community impact.[12:44] Sports and community building.[17:56] Overcoming struggles and inspiring others.[20:47] Building relationships and understanding.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Manuela Gil who was a guest on episode 73 returns to introduce Maritza Lopez, a former corporate professional turned eco-entrepreneur from Colombia. Maritza, the CEO of MyEcoHome is working on regenerating the Earth through bio-products extracted from Colombian forests, and explains the importance of maintaining forests for sustainability, creating value from forests, preserving biodiversity, and developing productive forests for future generations. Maritza also explains why she changed career at age 40 as well as addressing why she wants to preserve tropical dry forests in Colombia.About Maritza LopezMaritza is an executive with over 15 years of experience in managing both private and state-owned companies. She is recognised as a prominent leader in entrepreneurship and the development of non-timber forest products from Colombia's forests. Her career spans public and private organisations, where Maritza has consistently demonstrated exceptional skills in strategic management and driving triple bottom line impact initiatives. Her innovative approach and unwavering commitment to sustainability has significantly impacted natural resource conservation and economic development in local communities.Connect with Maritza Lopez via LinkedIn  and website  Key Quotes“Productive forests are forests that are romantic, poetic but also economical.""I think the main challenge for me now is embracing the scarcity."“What I'm trying to do is to live my life despite the uncertainty,”."I imagine that we can regenerate 2% of the tropical dry forest in Colombia""I want my daughter to see me as a woman that could follow her heart no matter what"“Risk must be taken because the greatest hardship of life is to risk nothing."Time Stamps[04:55] Productive forests and incentives.[08:06] Understanding Colombian forest ecosystems.[11:45] Preserving tropical rainforest through entrepreneurship.[19:50] Balancing challenges in bioeconomy.[24:32] Spiritual evolution in business.[29:13] Taking risks in life.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to Urs Koenig about his insights and experiences from his time serving as a peacekeeper, shedding light on the importance of humility in leadership in a demanding and high-stakes environment. Koenig explains the concept of 'radical humility' which he describes as the ability to be a bad ass leader and a good human at the same time.About Urs KoenigUrs is a former United Nations military peacekeeper and NATO military peacekeeping commander, a highly accomplished ultra-endurance champion, a widely published professor, bestselling author, and a seasoned executive coach and keynote speaker with more than three decades of experience helping hundreds of leaders and dozens of executive teams unlock new levels of achievement across four continents. He is the founder of the Radical Humility Leadership Institute and speaks frequently on the topic of leadership to corporations and associations across the globe. He holds a PhD in geography and a Master of Science from the University of Zürich, Switzerland, and an MBA from the Australian Graduate School of Management. Urs is the loving father of two teenage boys who make commanding soldiers look easy. He lives in Seattle, Washington.Connect with Urs Koenig on LinkedIn - Twitter - Instagram - website Time Stamps[06:03] The role of humility in leadership.[09:24] Humility in media portrayal.[14:30] Radical humility.[18:20] Embracing regular feedback.[20:06] Leaders asking the right questions.[25:29] Relationship building in virtual world.[27:44] Building Trust in Relationships.Key Quotes "The best commanders I had were deeply humble. They had great self-awareness, they built meaningful relationships with their team members, and they applied a growth mindset.""I was always drawn to highly successful people who could have the humility and say, I actually don't know, but I'll go and find out.""The most important decision in strategy is deciding what not to do and having the humility to say no to everything else.""All of us should aspire to building a leadership factory in our teams""You can't half-ass humility." "I say be a badass leader and a good human""Be more courageous in chartering your own course."Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn | Read our Impact Report and if you would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 129 Sue Stockdale talks to Dana Frank, who shares the story of her family business, TD Frank Family Properties. Dana explains the origins of the business dating back to 1950 and how determination and hard work laid the foundation for a successful business that continues to thrive today. Learn about the legacy of resilience and entrepreneurship that shaped TD Frank Family Properties over the years. Dana also talks about her book Get Up And Get On It, where she reveals the formula for creating generational wealth based on human experience that everyone can relate to. Find out more about Dana Frank via Dana's website and Instagram Key Quotes"Only 12% of family businesses make it to the third generation.""I treat my properties like I treated raising my children.""We are engaged every day and we have fun. It's such a fortunate position to be in where everybody's working towards the same cause. And when we win, we all win together.""Cash erodes, equity grows."Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode host Sue Stockdale talks to Ricardo Brito about his journey of experiencing burnout and how it led him to a pivotal moment of realisation. Ricardo reflects on the challenging work environment, dissatisfaction with the tech world, and the breaking point that made him reassess his path. About Ricardo BritoRicardo Brito is a career and life coach helping people pave their way to personal and professional fulfilling balance through what he calls the PATH Method. Ricardo’s journey began back in 2021, when deeply entrenched in the corporate tech world as a UX design lead he found himself battling burnout, disillusionment, and defeat. The turning point came when he reached a breaking point and sought medical help, realizing that something needed to change. This led him on an unexpected path of rediscovering himself through therapy, coaching, and experimentation. As he delved into coaching, Ricardo found a renewed sense of purpose and direction. Connect with Ricardo Brito on LinkedIn  and access his free Career Storytelling Kit or newsletter Time Stamps[00:04:14] Financial and identity beliefs.[00:06:23] Resistance to change.[00:09:26] Embracing experimentation and playfulness.[00:15:12] Identity and entrepreneurship.[00:16:49] Transition in career coaching.[00:21:19] The power of storytelling.[00:25:31] Preventing burnout through self-care.Key Quotes"I just shut down my laptop and said, I can't do this anymore."“Addressing the nature of that resistance is the first step to understand how can you let it go, call it by what it is and figuring out where it comes from.""It's a new confrontation with yourself and your identity."“We need to have those things to inspire us to move forward.""Changing how you approach things to make sure that you're invigorated and don't burn out again." "The better medicine is preventive medicine, not healing. So prevent your career burnout.”Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this bonus episode of the Access to Inspiration podcast, host Sue Stockdale announces the release of the 2024 Impact Report, highlighting the podcast's achievements and how it creates a social impact.  Listeners share their love for the inspiring conversations and the hidden gems found in each episode. Read the Impact Report on the websiteNotable key points from the report are:Guest Inspiration: 81% of guests felt inspired to participate in another podcast after their experience with Access to Inspiration​​.Positive Feedback: Guests have praised the professional and empathetic approach of the hosts, highlighting how well-researched questions and organic conversations have made them feel valued and encouraged to share their stories.Diverse Guest Representation: Guests represented 33 countries, with a 50:50 gender split, and 40% of guests were first-time podcasters​​.Listener Engagement and Impact: Listeners reported being inspired to take bold steps in their careers and personal lives, reflecting the podcast's mission to foster personal and professional growth​​.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to Monique Maissan, CEO of Waste2Wear about her entrepreneurial journey to manufacture textiles from recycled plastic bottles. Monique saw an opportunity to make a positive impact in the textile industry, one of the most polluting industries in the world, and pivoted her business to focus on this. Monique emphasises the importance of seeing waste as a valuable source and viewing it not as a problem to be disposed of, but as a resource that can be repurposed and reused, so that we can shift towards a more sustainable and circular economy.  About Monique MaissanDutch entrepreneur, Monique Maissan specialises in sustainable solutions for the textile industry.  As CEO of Waste2Wear she is a pioneer in creating products from recycled plastics. This includes fabrics and finished products from recycled plastic bottles (RPET) and bags from recycled polypropylene (RPP) from discarded domestic appliances and single use food containers. Through Monique’s leadership, Waste2Wear has won several industry awards for their unique products; blockchain transparency and RPET testing method (RA-3) that identifies recycled plastic bottle content in fabrics.Find out more via website | LinkedIn | InstagramTime Stamps[02:17] Textile industry pollution concerns.[09:51] The impact of marketing on recycling.[14:07] Transparency in recycling industry.[15:54] Ensuring authenticity in supply chains.[22:59] Sustainability and changing demands.[25:16] The importance of innovation.[32:18] A sustainable legacy.[35:24] Viewing waste as valuable resource.Key Quotes“I hope that I actually could close the business because there's no more plastic to recycle. That is my goal."“The textile industry is a very polluting industry”“We calculate with every step what is the reduction in water, in energy and in carbon footprint compared to the virgin equivalent”.“To date we have recycled about 100 million plastic bottles”.“Post consumer recycled polypropylene is only being recycled 1% in the world”.“The millennials, when they are sitting with a Gen Z it's going to be a comparison of how sustainable are you, not if you are sustainable”.“The key to any business is you need to keep innovating”.“I am inspired by young people who actively want to make a difference.”“It's not always good to keep on doing things. It's also good to stop things”.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to Sofia Heinonen, Executive Director of Rewilding Argentina. Sofia shares her journey from a young girl fascinated by the natural world to leading significant conservation efforts in Argentina and beyond. She discusses her initial work in national parks and how her encounter with conservationists Doug and Kris Tompkins profoundly influenced her perspective, shifting her focus from merely protecting land to actively restoring and rewilding ecosystems.About Sofia HeinonenSofía Heinonen was born and raised in Buenos Aires where she trained as a biologist. An activist by nature, she has spent more than thirty years designing large-scale and long-term projects to create protected areas and restore natural ecosystems. Sofía was part of Fundación Vida Silvestre and the National Parks Administration before joining the Iberá Project in 2005, led by Doug and Kris Tompkins (CLT Argentina), which Rewilding Argentina would later continue. She is currently Executive Director where she leads four projects that cover more than one million hectares and a team of more than 200 people.In 2022, the BBC recognised her as one of the 100 most influential women on the planet. Find out more about Rewilding Argentina at Website | LinkedIn | Instagram | YouTubePlease complete our short survey to give us your feedback about the podcast Time Stamps02:34 - Rewilding Argentina's Mission04:01 - Achievements in Iberá Wetland06:30 - Economic and Legal Challenges08:28 - Personal Challenges and Growth10:25 - The Impact of Rewilding on Iberá14:37 - Cultural and Mindset Changes18:15 - Vision for Expanding Conservation Efforts22:08 - Leadership and Inspiration28:17 - The Importance of Perspective34:27 - Passing the Baton Key Quotes"Doug Tompkins said it will take time, but eventually we will win because the law is on our side, and in 20 years nobody will remember the conflicts.""It was like a big war in the sense of changing of land use and changing of paradigm and change the economy.""Changing culture is really the big issue with climate change."“We need to change the context that get the jaguars to become extinct. And that is economy, the culture and the way we perceive the territory."“We are facing now this big challenge of trying to reconnect South America through the rivers. And that is our vision for the next 20 years.""I'm 100% passionate about what I do. It's not work, it's life.""We work for nature and to restore nature, but nature is basically the way we restore ourselves. In a way, it's like rewilding our own spirit.""I think to be more conscious that we can make a change is a good thing".Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale explores the transformative power of Raleigh International expeditions with Lucy Constable Fernandez and Jeremy Fish. Since the organisation was launched in 1978 by Colonel John Blashford-Snell, more than 50,000 individuals have participated in expeditions around the world. Sue discovers the impact that it has had, and how the organisation has adapted to continue offering life-enhancing journeys for young people today. About Jeremy Fish and Lucy Constable Fernandez Jeremy participated as a venturer to Indonesia in 1987; and to Guyana in 1988 as a volunteer manager. He was a Raleigh Board member for seven years including three as Vice Chair. In 2018 Jeremy was founder of Raleigh UK Alumni society and is currently Co-chair. He has also been a businessman for 30+ years and is a passionate believer in providing young people with opportunities to develop their leadership skills. Connect with Jeremy via LinkedIn and the Raleigh UK Alumni Society or via Email. Lucy is Managing Director of Raleigh International. Her career spans over ten years in marketing and communications in the not-for-profit sector. As a proud mother to a 12-year-old boy, Lucy understands the importance of nurturing the next generation of leaders. Lucy steers the strategic direction and leads the marketing, recruitment, and pre-departure teams. She also collaborates closely with Country Directors and Expedition Delivery teams to fulfil Raleigh's mission of empowering young individuals worldwide.Connect with Lucy via LinkedIn and Raleigh International via website : Instagram: Facebook : LinkedIn : YouTube Please complete our short listener survey to give us your feedback about the podcast. (3 questions it takes less than 1 minute)Key QuotesRaleigh really changed my life back in the late 1980s and gave me a bigger perspective on the world.""If somebody has Raleigh on their CV, I think they're eminently more employable. It shows that they've got some get up and go. They're a self-starter. They've got some initiative.""Raleigh is generally recognised as being a fantastic way of accelerating people's development""You realise that you can do it. You never thought you could, but you get to the end of the day, it’s one foot in front of the other."“That's how you learn, develop and grow from listening to other viewpoints.""If they're missing home, actually sometimes having that constant contact makes it a lot worse and just getting stuck in is something that helps.""It encourages business leaders to think about their impact on the environment and also how they're developing their young people”.“Today's young people are tomorrow's managers and leaders of the future.""Raleigh is an experience that lives with you for your entire life. It's something you draw upon as a resource in moments of weakness. It's something you draw upon in times of celebration. And it's something you reflect on and it will change your life.”Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 124 we delve into the world of outdoor education with Neil Wightwick, a leading figure in driving national policy in Scotland to make outdoor education accessible to all. Discover how outdoor environments can become powerful classrooms and how physical challenges can foster growth and curiosity in students. Neil shares his passion for varied outdoor activities and recounts his own experiences, such as rowing across the Atlantic, which taught him the importance of resilience and the power of nature. Neil also discusses with host, Sue Stockdale his work in enabling young people to engage with the outdoors, particularly those from marginalised communities. About Neil Wightwick Neil Wightwick is a modern-day explorer and tireless advocate for adventurous education, whose remarkable adventures have taken him to the farthest reaches of the globe. With a resume that includes rowing across the Atlantic Ocean, scaling unclimbed peaks in Patagonia, and crossing the vast expanse of the Kalahari Desert on foot, Neil's thirst for adventure knows no bounds. Throughout his career, Neil has been driven by a deep-seated belief in the transformative power of outdoor experiences, particularly for young people. He is currently serving as the CEO of the Scottish Advisory Panel for Outdoor Education and Head of Glasgow City Council's Outdoor Education Services. Through his leadership roles, he is shaping the landscape of outdoor education, ensuring that future generations have the chance to explore, learn, and grow through adventurous experiences in the great outdoors.Connect with Neil Wightwick via LinkedIn. Please complete our short listener survey to give us your feedback about the podcast. (3 questions it takes less than 1 minute)Key Quotes "I like to have variety, and I like to learn from all of those different experiences.""The solutions and the challenges of today and tomorrow aren't going to be solved by students who have learned how to regurgitate information in a test."“If I don't get outside and I don't have some kind of physical activity, it does start to affect my mental well-being."“There are a number of ways that outdoor learning and adventurous education can interact in really positive ways with the digital world."“We're always coming full circle to appreciating the value of silence and conversation and experience in present time rather than looking at technology at the same time."Time Stamps[02:15] Adventure in everyday life.[06:03] Adventurous education and experiential learning.[09:24] Outdoors as a mental tonic.[13:55] Impact of adventurous learning.[17:13] Outdoor education impact on society.[25:35] Digital detox in expeditions.[29:23] Small steps lead to adventures.[30:52] Adventure and environmental impact.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this podcast and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 123 we explore the world of sports and mindset mastery with Danielle McDonough, a former professional ice hockey player turned mindset coach. Danielle shares her journey from the ice rink to coaching, emphasising the importance of overcoming self-doubt to achieve peak performance. Host Sue Stockdale talks to Danielle about athlete psychology, imposter syndrome, and practical strategies for reshaping our thinking in challenging situations.About Danielle McDonoughDanielle McDonough started skating at age 4 and playing hockey at age 5, and later received a BA in Sociology from Providence College while on full athletic scholarship for ice hockey. She played in the National Women's Hockey League (WNHL) for 2 years and professionally in Lugano, Switzerland for 2 years. After retiring from professional sport Danielle gained a MA in Sport & Exercise Psychology and is now CEO of Peak Performance Training LLC working with athletes, coaches, and parents on the mental side of performance. She is the official Mental Skills Coach for the USA Hockey National Development Camp and author of  The Empowered Athlete—Self-Confidence, Self-Acceptance, and Self-Worth: An Athlete’s Guide to Excellence.Connect with Danielle McDonough: Website | Facebook | Instagram | LinkedIn  | get her free e-bookPlease complete our short listener survey to give us your feedback about the podcast. (3 questions it takes less than 1 minute)Key Quotes "As soon as I step on the ice, I'm just free in a way. I really love that about it.""I like the full contact aspect. I like the hitting piece.""Your mind can sabotage everything. It doesn't matter how physically fit or capable you are. If your mind isn't right, you can talk yourself out of everything""I thought I was the only person on the entire face of this earth who was experiencing these things.""Diaphragmatic breathing is so powerful and so important and can change your state of mind and the way that you're feeling in your body in as little as three deep breaths.""If we're not making mistakes, if we're not failing, then ultimately we're not really growing because we learn in making these mistakes."Time Stamps04:40 - The Only Girl in an All-Boys Team05:11 - Forming a Girls Team and Being Recruited07:57 - Mental Challenges and Imposter Syndrome08:17 - Psyching Out and Overcoming Mental Hurdles12:41 - Transitioning to Professional Sports and Pressure15:20 - Identifying with Imposter Syndrome16:40 - From Professional Athlete to Mindset Coach20:02 - Breathing as a Fundamental Tool21:59 - Visualising Success and Overcoming Fear of Failure29:10 - Using Mental Skills in Personal Life31:12 - Top Tips for Mindset Management in Sports and BusinessConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 122, host Sue Stockdale explores the delicate balance between commerce and conservation in the world of forestry with guest Roderick Aitken. As a fifth-generation family business in Scotland importing tropical wood, Roddy shares insights on sustainable practices and the collective responsibility we have towards the planet, discusses the importance of protecting precious ecosystems while meeting the demand for exotic woods.About Roderick AitkenRoderick has a degree in forest management from The University of Aberdeen. He has spent one year working in Malaysia’s forest and sawmilling sectors, then two years with BSW timber in Scotland.   He joined Gilmour & Aitken in 2005 and is now Operations Director. Roderick is the principal buyer of tropical timbers for Gilmour & Aitken. He has carried out responsible purchasing audit work within West Africa, Far East and Guyana, traveling to these areas regularly. Roderick is a sailor and kayaker in summer, climber and skier in winter and enjoys being outdoors. The more remote and wilder the terrain, the better.Find out more about Roderick Aitken at the website, and watch the video about Sustainable ForestryPlease complete our short listener survey to give us your feedback about the podcast.Time Stamps[01:53] Sustainability in tropical timber industry.[09:35] Long-term sustainability and traceability.[14:14] Sustainable tropical logging practices.[16:03] Hardwood for marine industry.[22:05] Positive impacts of sustainable forestry.[27:39] Maintaining supplier relationships.[34:43] Materials for sustainable construction.Key Quotes“It isn't just always profit maximisation. It's a long-term sustainability goal as well.”"I get quite frustrated when people think that they're two different things, economic sustainability and environmental sustainability."“In the size of a football field, you're only taking two or three trees. So it's very light touch logging.""For every cubic metre of Greenheart arrived in the UK and used on a job, 1.24 tonne of carbon is being stored in the Guyanese forests as it's regrowing."“I think that relationship is really important. Supplier and buyer, you both have to be successful for it to work.”"Without trust, a lot of the tropical timber operation will fall apart."Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode host Sue Stockdale talks to Arild Nydegger Øvre-Eide and Gyrid Dahl, from Øvre-Eide farm in Bergen, Norway. Arild, the fifth-generation owner of a small farm, discusses his decision to become a farmer and how his father's support played a role in his journey. Gyrid who works at the farm explains what motivated her to change career from being a hairdresser to learning how to run a farm. The episode also explores Arild's surprising role as a teacher in a local prison and why tradition is important in communities.Find out more about Øvre-Eide Farm and on Instagram and FacebookKey Quotes"We have this possibility to keep up the farming absolutely everywhere in Norway.""If we want to live off of the farm, we have to diversify.""In Norway, we spend a lot of money in our prison system and especially in education.""We have some school classes with special need kids that come here once a week to get a break from the classroom.""I am very happy when we can share our farm with other people.""I have a big hope for the future for the Norwegian farming, but you must try to do something else. You cannot continue on the same track as, for example, your father and grandfather has done.""You have to get out of your comfort zone. to achieve bigger things."Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying this and would like to support us then Buy Me A CoffeeProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this guest-hosted episode Clive Steeper from episode 1 talks to engineer, physician, and former astronaut Dr. Robert Thirsk about the preparation and training needed for astronauts to operate effectively on space missions, and how these skills are also relevant for leadership more generally.Robert reflects on training for astronauts, non-technical skills in space missions, adapting back to life on Earth, providing healthcare on deep space missions, AI-enabled technologies for space exploration, and the benefits of the space programme for society.About Dr. Robert ThirskDr. Robert Thirsk was born and raised in western Canada. He received degrees in Mechanical Engineering from the University of Calgary and from the Massachusetts Institute of Technology (MIT). Bob also holds a Doctorate of Medicine from McGill University and a Master of Business Administration from the MIT Sloan School of Management.Bob has flown on two space missions as a member of the Canadian Space Agency’s astronaut corps. He first flew aboard the space shuttle Columbia in 1996 with six international crewmates as part of the Life and Microgravity Spacelab Mission. His second flight in 2009 was a six-month expedition aboard the International Space Station. Bob and his five Station crew mates performed multidisciplinary research, robotic operations and maintenance of spacecraft systems and payloads.Following his astronaut career, Bob served as a vice-president of the Canadian Institutes of Health Research and then as Chancellor of the University of Calgary. He remains in close contact with the Canadian Space Agency, his former employer, to pursue a leadership role for Canada in the delivery of remote health care to astronauts who will someday venture to deep space on daring missions of exploration. Find out more about Dr Robert Thirsk via website | Twitter | LinkedIn Key Quotes"I grew up in a magical time. I grew up in the 1960s.""Training is our currency of trade."“The difference between a good astronaut and a great astronaut is mastery of those non-technical skills.""Failure is not something to be hidden or backed away from. Astronauts embrace failure."“As the space age opens up and we have the opportunity to fly a more diverse group of people in space, we need to start flying communicators and artists.""I hope that my legacy will be that I brought great benefit to the world. I helped make the world a better place."Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In podcast episode 119, Reanne Olivier, co-founder of Africa Matters Initiative talks to Sue Stockdale about how her first journey to South Africa was sparked by her parents' curiosity and exploration of the continent. This led her to challenge stereotypes and misconceptions about Africa, and ultimately shape her passion for making a difference.By immersing herself in the diverse cultures and communities of Africa, Reanne gained a deeper understanding of the continent and its people, allowing her to build relationships, learn from others, and collaborate to create an initiative that is empowering African youth. About Reanne OlivierReanne is the co-founder and CEO of Africa Matters Initiative, a youth-led organisation dedicated to empowering and upskilling African youth. As the CEO, she has led successful youth programs promoting transformative leadership and community advancement across 22 African countries. With over a decade of experience in nonprofit program management across Africa, she specialises in designing and developing highly effective learning materials for young people. Reanne previously served as a Program Manager for Princeton in Africa and as the USA Director for Stellenbosch University’s Development & Alumni Relations Office.   Key Quotes"Africa is more than what the Western media was portraying.""There's a welcoming nature of the African continent, of African people, that allows you to feel at home, regardless of your race, your gender, your background.”"Human beings are literally the same. They're just in different locations. They just speak different languages and they have different colours."“We have been able to impact over 6, 000 young people across the continent.”“Community for me is really, really important. Again, that's what has moulded me to be the person that I am today.”Find out more about Africa Matters Inititiave at Website | Twitter | LinkedIn | FacebookConnect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De Ezcurra Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 118 Sue Stockdale interviews Australian adventurer Kate Leeming. Kate has cycled almost 100,000km completing major journeys around the world. She became the first person to cycle an unbroken line from Africa's most westerly to its most easterly point. Sue explores the motivations behind Kate's adventures and the impact she aims to make through her expeditions. The episode also covers topics such as education for sustainable development, the role of women in community development, and the physical and mental benefits of cycling.About Kate LeemingAs an explorer/adventurer, Kate has cycled almost 100,000km on her major journeys. She has successfully completed expeditions on all seven continents and attained four world firsts. In 2010 she became the first person to cycle an unbroken line from Africa’s most westerly to its most easterly point - from Senegal to Somalia cycling 22,040km over ten months through twenty countries. For her achievements in exploration, adventure and community work, Kate has been awarded an Honorary Doctor of Education degree from The University of Western Australia, a Medal of the Order of Australia (OAM) and the prestigious Spirit of Adventure Award from the Australian Geographic Society.Connect with Kate Leeming via LinkedIn : Breaking the Cycle Foundation: Facebook: Instagram: TwitterTime Stamps[00:01:24] Cycling across Australia.[00:05:14] Making a difference through exploration.[00:09:39] Importance of education in poverty.[00:14:46] Real Tennis - the original game.[00:22:02] Dealing with support teams.[00:25:12] Finding funding for filmmaking.[00:30:29] Trying new things and self-confidence.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 117 former guest Dr. Nashater Deu Solheim (episode 49) talks to Sue Stockdale. Sue discusses her experiences as an adventurer and athlete, focusing on her expedition to the Magnetic North Pole. She talks about her initial curiosity and decision to apply for the expedition, as well as the challenges she faced in raising funds and preparing physically and mentally. The conversation also explores themes of building safety within a team, curiosity and resilience.About Sue StockdaleSue Stockdale is an adventurer, coach, author, and TEDx speaker. In 1996, Sue became the first British woman to reach the magnetic North Pole. Sue's travels span over 70 countries, including deserts and polar regions. Beyond adventures, Sue is a sought-after executive coach to CEO’s and leaders. With nine books published, including her memoir "Explore: A Life of Adventure," Sue Stockdale is a true trailblazer.Connect with Sue Stockdale via website: LinkedIn; Twitter TimeStamps[00:01:57] Planning an Arctic expedition.[00:06:13] Preparation for sponsorship.[00:06:54] Mental preparation for challenges.[00:13:19] Unexpected situations and chaos.[00:17:41] Sticking with difficulty and getting through.[00:22:11] The importance of psychological contracts.[00:24:11] Teamwork and camaraderie in battle.[00:27:13] Vulnerability and authenticity.[00:31:24] Micro actions in times of crisis.[00:34:15] Free flow and preparation.Key Quotes"When you voice your far and realize that other people share that fear, suddenly it diminishes.""I always think when the unexpected happens, when you're winging it, so to speak, and your heart's racing, it's how you manage your emotions that really makes the difference.""I'm a great believer that in the end, we probably don't really wing much in life because we're using our earlier experiences, even if they're not directly relevant or exactly the same, we've built some skillset or confidence or mindset that helps us in these situations that we hadn't planned for."Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

This episode explores the concept of sliding doors moments and emphasises the importance of trusting oneself and finding stillness and clarity in life. Host Sue Stockdale interviews singer and entertainer Bruce Parker. They discuss Bruce's love for soul and Motown music, which he grew up with in Inglewood, Los Angeles. Bruce shares his experiences of touring in China and encountering a dangerous situation with the Chinese triads.About Bruce ParkerBruce Parker is known as The California Soul Man, and has enthralled audiences around the world, working with legendary music icons such as Chaka Khan, Debbie Harry, and Michael Jackson. Connect with Bruce Parker on LinkedIn.Key Quotes "That was my first real experience of having been on stage, and something touched me at that moment, and realising, wow, there's a gift here.""I never graduated. I was just pulled toward this music""We're being treated like royalty. We're given five star hotels. We're being driven around in Mercedes limousines.""I was told, you do what Kobayashi say, or nothing your family or your government ever be able to do to find you"."We were given everything. It was this incredible situation. But having been told that by Kobayashi, I knew we were really, really in trouble"."I call myself a spiritual person. No matter what the situation, The answers are always there""Be still, be quiet, and listen". Time Stamps00:00:13 Sliding doors moments shape us.00:06:01 Following your passion is important.00:13:02 Trapped in China, no escape.00:25:32 Negotiation for freedom in China.00:36:03 Resourcefulness leads to new opportunities.00:38:26 Listen to your inner voice.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale speaks with Georgina Bark, also known as Bo, a dry stone waller. Bo shares her journey of leaving an office job behind to pursue a career outdoors and why she enjoys her work. Bo emphasises that problem-solving is a crucial aspect of her job, both in building walls and repairing them and offers advice to listeners, encouraging them to pursue their passions.Georgina Bark is based in Gloucestershire and an Advanced Certificate holder and member of the Dry Stone Walling Association. Key Quotes"You can use hammer on Cotswold stone and the sandstones and the limestones, but there's no point trying to hammer a big granite boulder because you won't win that battle.""If I come back and drive past in another 10-20 years it should be here unless I've done something catastrophically wrong""It's really satisfying to see people learning, people taking something in. It's nice learning a skill they've maybe never dreamed of doing even and seeing their pride in what they've done at the end of the weekend.""The grants for farmers to repair walls are so low that a lot of farm walls go into disrepair and it's a lot cheaper to put a roll of stock netting round.""Sometimes you get in a bit of a rut with a few stones and that's maybe the time to walk away, play with the dog, go and have a cup of tea."'I'm always learning, always something different, different sites, different scenery, getting to go all around the country, working with different people sometimes, different stones."Time Stamps00:00:20 Traditional craft of dry stone walling.00:05:08 Dry stone walling is a craft that requires hands-on experience and a keen eye for judging and using the available stone.00:10:19 Building dry stone walls sustainably.00:14:40 Opportunities for collaboration in walling.00:23:11 Problem-solving is crucial in wall building.00:24:29 Learning and adapting is key.00:29:30 Follow your passion and do what makes you happy.Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale interviews Aneela Rose, the founder of PR agency Rose Media Group and world and British powerlifting champion. Aneela shares her journey of embracing a growth mindset and how it transformed her life personally and professionally.Learn about Aneela's challenges of balancing work, family, and personal interests, the importance of maintaining a positive mindset, and the value of continual learning and collaboration. Aneela also discusses her achievements in powerlifting, how she has overcome barriers and how it inspires her children and family.About Aneela RoseAneela Rose is the multi-award-winning founder of Sussex PR Agency Rose Media Group and World and British Powerlifting Champion. Inspired by her two children, she adopted a growth mindset, which changed her life, both professionally and personally. Her favourite mantra in business is “To achieve what you have never achieved, you must do what you have never done” and in her sport, “People said girls shouldn’t lift weights, I said - watch this.” Amongst the many accolades Aneela and her agency have won are:Best B2B PR Consultancy in UK, Success in Business Award, Employer of the year Award, Dynamic Asian Business Woman and Asian Achiever Award.Aneela represented Team GB at the World Powerlifting Championships in 2018 and won gold in her class, she won gold again at the ABPU British Championships 2019 and silver at the 2022 British Champs.Connect with Aneela Rose on Linkedin, Website, Twitter Key Quotes "I learned very early on that if you could control your mind, then you are going to win with yourself." "Change the outcome of a situation by approaching it in a different way.""Taking a step back and breathing and thinking about the positive element of the task in hand actually can turn things around towards an upward spiral.""I was told you're better at the strength training than you are the javelin. I think you need to switch sports." "My husband said you can't give up powerlifting because that's who you are and it gives you the mental strength as well as the physical strength to be able to cope with everything else you've got going on in life".Time Stamps[00:07:39] B2B PR agency and clients.[00:11:47] Growth mindset.[00:16:42] Being a world champion.[00:21:18] Overcoming hormonal changes in menopause.[00:23:02] Scheduling and time management.[00:29:40] Switching sports for success.[00:32:29] Female Asian powerlifting barriers.[00:34:50] Age should be no barrier.[00:38:32] Juggling a busy life. Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode, Elise Wortley joins Sue Stockdale to discuss her adventure in the Canadian wilderness for the Channel 4 TV show "Alone". She shares her experience being dropped in the middle of nowhere and having to fend for herself in the wild. Elise reflects on the challenges and rewards of immersing herself in nature, including hunting for food and building shelter for the first time. Elise also talks about how reconnecting with nature can have a positive impact on our wellbeing and why she was inspired to start a project to follow in the footsteps of forgotten women adventurers.About Elise WortleyElise Wortley is an adventurer, writer and presenter, on a mission to redefine what it means to be an explorer. Her on-going project, Woman with Altitude, has received widespread media attention and her writing has featured in outlets such as The Guardian and The Telegraph. Elise has presented on primetime BBC TV, is a fellow of the Royal Geographical Society and recently starred in Channel 4's new adventure series ALONE, becoming runner up in the ultimate test of endurance and ingenuity, in one of the most beautiful but challenging landscapes on earth.Connect with Elise Wortley on website and InstagramKey Quotes“One of the reasons I did Alone was to become fully immersed in nature and to just leave modern day life behind.”“ I decided to take a team of women with me to India because I wanted the trip to show other women that you can go on these adventures.”“ I used to see rain as horrible, but now I realise that it has a place in the ecosystem and I know how it feels to get as wet as the plants.”“ I learned that when I was in nature in the mountains or anywhere, even the park, I felt so much better.”“Nan Shepherd is all about not getting to the top of the mountain and just rushing to summit it, but experiencing it as a whole. The beauty that you can get out of just immersing yourself in nature.”“Sitting, doing nothing, we don't really do that in our normal lives.”“ I've learned to be a lot calmer because in London, everyone's rushing around.”“ I just want to inspire other people to go on adventures and get out there and not necessarily think you have to live by the normal ways.”Time Stamps[00:00:22] Alone in the Canadian wilderness.[00:02:44] Being kind to yourself.[00:05:02] Managing anxiety.[00:11:31] Female explorers and empowering women.[00:14:58] Nan Shepherd and The Living Mountain.[00:19:18] Mental health and work-life balance.[00:22:34] Who or what inspires you?[00:24:04] Women with Altitude.This series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportProducer: Sue Stockdale Sound Editor: Matias De EzcurraBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Host Sue Stockdale interviews Bettina Ovgaard, a versatile professional who has pursued a career by following her curiosity. Bettina shares her experiences working in various industries, including costume design for film, leading tours in the Arctic, and serving as Chief of Civil-Military Cooperation for Joint Arctic Command.They delve into Bettina's work at the Thule Air Base (now Pituffik Space Base) in Greenland situated near the North Pole, the attraction of the dark season, the challenges and freedoms of remote living, and the unique experiences and personal growth that can come from living in a confined and isolated environment. Finally, Bettina reflects on evolving nature of Greenland, and the importance of networking and building relationships.About Bettina Ovgaard Working on and off in Greenland for 25 years, most recently Bettina has been Chief of Civil Military Cooperation at Joint Arctic Command which is the operational branch of the Danish Defense in the Arctic. From Nov 2023 she begins in a new position as Strategic Advisor at the National Defense Technology Center at Aalborg University Campus in Copenhagen. Connect with Bettina Ovgaard on Facebook and LinkedInKey Quotes"I find it fascinating that nature is this unforgivable force and makes us very small.""The thing about Greenland that I love is the people and nature and how they mix."What I really like to do in my professional life is startups. I love to do something from scratch because I can develop it together with other people.""For me, variation is the spice of life.""Nothing about us, without us, means that Greenland does not want to be exploited. Greenland wants to be a part of what is going on in its future."Time Stamps[00:04:05] Fascination with Greenland's culture.[00:05:07] Choosing a career path.[00:11:13] Living on Thule Air Base.[00:13:42] Freedom and confinement in Greenland.[00:21:44] Civil-military cooperation in Greenland.[00:28:25] Embracing curiosity and variation.[00:31:06] Greenland's self-assertion and global role.This series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportCredits:Sound Editor - Matias de Ezcurra, Producer - Sue StockdaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Have you ever come up against rules, procedures, or obstacles that make it incredibly difficult to create change? This week's guest shares some brilliant examples of organisations that have successfully overcome these challenges.Sue Stockdale interviews Paolo Savaget, Associate Professor at Oxford University, about his work in transforming unjust systems through workarounds and entrepreneurship. He shares inspiring examples of organisations in Zambia and the Netherlands that have successfully created change despite rules and obstacles. Paolo's work centres around finding loopholes and roundabouts within existing systems. He explains how piggybacking on other organisations or aspects of the system can help spread ideas and messages more widely.Paulo Savaget, author of The Four Workarounds, is an associate professor at Oxford University’s Engineering Sciences Department and the Saïd Business School. He holds a PhD from the University of Cambridge as a Gates Scholar and has a background working as a lecturer, consultant, entrepreneur, and researcher finding innovative solutions for a more inclusive world. As a consultant, he worked on projects for large companies, non-profits, government agencies in Latin America, and the OECD. He currently resides in Oxford, UK. Connect with Paulo Savaget at Oxford University : Website : LinkedInTime Stamps[00:00:37] Transforming unjust systems through workarounds.[00:03:58] Potential in overlooked places.[00:08:05] Hackers and their approach.[00:11:52] Life-saving medicines in remote areas.[00:17:12] Loopholes in rules.[00:19:00] Applying Dutch legislation in Poland.[00:23:08] Workarounds and empowerment.[00:26:48] Learning from others and serendipity.Key Quotes"I started seeing more potentiality in places that people only see scarcity.""I know very little about computer hackers, but they seem to make change so quickly and resourcefully in very complex computer systems."“After studying many cases around the world, addressing different kinds of sustainability problems, I identified the four workarounds that are very unconventional.""Most of my research ideas didn't come out of time that I spent just thinking. It's actually from others.""Complicated solutions are not very good in complex situations - simple solutions are good in complex situations".This series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 110, host Sue Stockdale interviews Dr Poornima Luthra, an associate professor at Copenhagen Business School. They explore the concept of active allyship and discuss ways to overcome the fear of saying or doing the wrong thing when supporting diversity and inclusion within organizations.Poornima is the founder and CEO of TalentED Consultancy ApS. Poornima’s work in DEI focuses on expanding the dimensions of diversity we address with an emphasis on intersectionality, empowering individuals to be active allies of inclusion and enabling inclusive leadership.She has been recognised as one of the world’s 30 up-and-coming thinkers whose ideas will make an important impact on management thinking in the future by the prestigious Thinkers50.Her book ‘The Art of Active Allyship’ was named one of the 10 best management books of 2023 by Thinkers50. Poornima is also the recipient of the Professional Women of Colour Denmark 2021 Impact award, and the national winner (Denmark) in the Trailblazer category of the 2023 Nordic Blaze Inclusion Awards Nordic Blaze Inclusion Awards.She is currently co-authoring her third book in the DEI space titled ‘Leading through Bias’ which will be published in November 2023 with the Danish version of the book being published by the Danish publisher Djøf in 2024.Connect with Poornima Luthra via her website : LinkedIn : Facebook Time Stamps[00:01:09] Squiggly career paths.[00:03:31] Microaggressions and gender biases.[00:07:32] Inclusion and diversity interests.[00:10:32] DEI as a zero-sum game.[00:13:54] Fear in diversity and inclusion.[00:18:35] Allyship and its definition.[00:22:19] Progress in active allyship.[00:25:47] LGBTQ+ community acceptance.[00:27:45] Addressing fear and inequality.Key Quotes"I really liked the idea of understanding human beings and the workplace environment.""I went to the program director and said, I'd really like to be considered for this role. And he looked at me and said, not until you've got a lot more white hair"."Fear is a topic that we really need to put on the table."When we look at diversity as a zero-sum game, that it's one group against another, we actually do more harm.""Nothing in life is to be feared. It is only to be understood.""Allyship is a lifelong process of building supporting relationships with people who are from underrepresented, marginalised, discriminated groups."This series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Slowing down and engaging in activities that quiet the brain can bring more wonder into our lives. Monica Parker talks to host, Sue Stockdale about how practicing mindfulness and being observant allows us to cultivate a slower thought process, which is essential for experiencing wonder. Additionally, exposing ourselves to new ideas, new perspectives, and new environments can also stimulate wonder by breaking our routines and allowing our minds to notice novelty. Monica suggests that we don't have to wait for extraordinary moments or visit extraordinary places to experience wonder and awe. Instead, we can find it in the ordinary, in the simple things in our lives.Appreciating things like sunsets, the beauty of autumn leaves, or small details can bring a smile to our faces and evoke a sense of wonder, and enhance our overall sense of happiness and fulfilment. Overall, the episode highlights the importance of curiosity, both about the world and ourselves, in fostering personal growth and self-acceptance.About Monica Parker Monica Parker is the author of the Wall Street Journal bestseller The Power of Wonder and a world-renowned speaker, writer, and authority on the future of work. Parker has spent decades helping people discover how to lead and live wonderfully. The founder of global human analytics and change consultancy HATCH, whose clients include blue-chip companies such as LinkedIn, Google, Prudential, and LEGO, Parker challenges corporate systems to advocate for more meaningful work lives. In addition to her extensive advocacy work, Parker has been an opera singer, a museum exhibition designer, a policy director, and a homicide investigator defending death row inmates. A lover of the arts, literature, and Mexican food, Parker and her family split their time between Atlanta, London, and Nice. Her wonderbringers include travel, time spent with friends, and live music.Connect with Monica Parker on her website : LinkedIn : X : InstagramTimeStamps[00:03:07] Finding wonder in prison.[00:06:09] The benefits of wonder.[00:07:03] Slowing down for wonder.[00:13:41] The power of mixed emotions.[00:15:54] The role of inspiration in wonder.[00:19:38] Redefining the work environment.[00:21:00] Silver linings in dark times.[00:24:28] The Power of Wonder.This series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode, host Sue Stockdale welcomes Kevin Chapman, co-founder of the Physical Intelligence Institute. Kevin shares his passion for helping people perform at their best by understanding and utilizing the full potential of their bodies. He introduces the concept of physical intelligence and explores how our bodies can impact our confidence and anxiety levels. Through science and practical applications, Kevin empowers listeners to optimise their performance and achieve their desired outcomes.About Kevin Chapman Kevin Chapman is a highly experienced coach, consultant, trainer, communication specialist and business leader. As managing director of RADA Business, Kevin built a market-leading performance brand in communication training and leadership impact, growing the business substantially over 5 years. This work included developing pioneering training for women in multiple countries to build confidence and presence at work. Kevin holds a degree in Mathematical Statistics and Operations Research from Exeter University, an MBA and is a qualified coach. He is also a Trustee of the Comedy School and supporter of The Forgiveness Project.Connect with Kevin Chapman via Website : LinkedInKey Quotes"You can release serotonin by twisting at the waist.""Internal chemistry has a direct impact on our mood.""If we create a fist and push that against our hand, we'll actually generate more testosterone in our system and we may feel that we have a higher level of risk tolerance, which may help us to speak up.""Doing something like pace breathing over three months, apart from reducing levels of stress, can improve our cognitive function by 62%."Time Stamps[00:02:29] Using the body for confidence.[00:07:39] Embodied training in drama schools.[00:11:20] Flexibility in adapting communication.[00:14:06] The world of embodiment.[00:17:48] Serotonin and gut chemistry.[00:21:22] Performance practices for virtual meetings.[00:26:00] Managing stress and burnout.[00:28:22] Physical Intelligence InstituteThis series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn Sign up for our newsletter | Read our Impact ReportBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 107 of the Access to Inspiration podcast, host Sue Stockdale interviews Gary Fildes, an astronomer and the founder of the Keilder Observatory in the UK. Gary's passion for astronomy and his encyclopedic knowledge of the subject have contributed to the success of the observatories he has worked at. They discuss the distinction between being an astronomer and an astrophysicist and how Gary's interest in astronomy was sparked by childhood experiences with a telescope and seeing the Milky Way. Gary reflects on his journey to making astronomy his career and the challenges he faced in a working-class environment that didn't prioritize science.About Gary FildesGary Fildes is an outreach astronomer, specialising in public engagement centres in astronomy. Fildes is the Founder and ex - CEO Lead Astronomer of the Kielder Observatory in the UK and is currently lead Astronomer at the Grassholme Observatory which he also founded. An author and with numerous TV and media appearances under his belt. Fildes has firmly established himself as a leading light in the UK astronomy scene. Gary’s experience and knowledge in the development of accessible, exciting and inspiring astronomy centres is unparalleled.In recognition of Gary’s achievements, he was awarded an honorary MSc degree in Astrophysics from Durham University in 2012. Then in 2017 he was also awarded an honorary degree from the University of Sunderland. He has presented on BBC TV and many radio shows. It is widely acknowledged that these observatories success is due to Gary’s ability to communicate his passion, enthusiasm and encyclopaedic knowledge of astronomy to all who want to listen.In July 2016, Gary published his first book ‘An Astronomers Tale’ a bricklayers guide to the Galaxy.Connect with Gary Fildes via Website : Twitter : YouTube : Facebook : LinkedInTime Stamps00:33 Passion for astronomy leads career.09:09 Passion and determination lead to success.10:08 Importance of astronomy for society.14:04 Inspiration and passion through astronomy.19:09 Preserving dark skies is crucial.23:26 Passion for astronomy fuels education.27:53 Passion and enthusiasm are infectious.Key Quotes"Astronomy is the source of everything, the foundation of our understanding of the universe." "Astronomy is not just a job for science, but also for philosophy and religion, as it explores the true nature of reality." "Astronomy saved my life and gave me purpose. It is a passion that fuels my every day." "Dark skies are a human right, and preserving them is essential for our connection to the universe." "The observatories I have built are my contribution to inspiring and educating others about the wonders of astronomy." "The universe is a vast and interconnected system, from the tiniest particles to the largest galaxies." "Stargazing collectively allows us to share our experiences and deepen our understanding of the universe." "Astronomy is an accessible, holistic, natural resource that should be embraced by all." "The curiosity and passion for astronomy should be nurtured in young minds, as it can inspire future innovators." This series is kindly supported by Squadcast by Descript –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In today's world, the term "ecology" often evokes images of sacrifice, expense, and inconvenience. In this final episode of our Climate Solutions series, renowned explorer and environmentalist, Bertrand Piccard explains why focusing on ecology is not only profitable but also exciting.Piccard is best known for his groundbreaking achievements in exploration: flying around the world in a solar-powered airplane and circumnavigating the globe in a hot air balloon. These adventures allowed him to witness the beauty and fragility of our planet firsthand, instilling in him a deep sense of responsibility to protect and preserve it. Talking to host, Sue Stockdale, who is also an explorer, Bertrand discusses the importance of giving ourselves permission to invent our future, highlighting how we are often trained to remain in our zone of comfort, which ultimately limits our potential for adventure and growth. He emphasises the need to step outside of our certainties and embrace the unknown in order to create the life and society we want and shape the future we desire.About Bertrand Piccard : Clean Tech Pioneer- Founder and President of the Solar Impulse FoundationBertrand Piccard is a pioneering spirit and an influential voice to encourage the implementation of efficient solutions. As one of the first, as early as the 2000s, to consider ecology from a profitability perspective, Bertrand Piccard is considered an opinion leader on the themes of innovation and sustainability. As President of the Solar Impulse Foundation, he promotes qualitative growth by demonstrating the economic potential of clean technologies. Denouncing the absurdity of the polluting and inefficient systems still too often used today, he pleads for the modernization of the legal framework in order to facilitate market access for efficient solutions. His voice is heard within the most important institutions, such as the United Nations, the European Commission, the World Economic Forum and his commitment has earned him several nominations, such as Champion of the Earth, and Goodwill Ambassador of the United Nations.Connect with Bertrand Piccard via Twitter @bertrandpiccard and @solarimpulse and the Solar Impulse websiteKey QuotesI was born and raised into that vision of running scientific expeditions to protect the environment.It’s wrong to say the sky is the limit. The real limit is the fuel.I wanted to identify in the world all the efficient solutions that are economically profitable to be able to protect the environment.We explore with my foundation, the best solutions, we explore new ways to make them known, we explore new ways to implement them, to create an enthusiasm around these solutions.Ecology is not anymore something expensive, boring and sacrificial. It is something exciting. It is something economically profitable. It's something that can bring people together.You have to give an incentive to people to change.If you see somebody who is afraid of changing, you have to show him that he has inside of himself all the tools, all the resources, all the potentials that can help him to do something differently. We have to show him that it's better to do it in another way.There was a time in exploration when it was new continents, then it was new planets. Now it's really how to live better on this planet, how to protect our planet, how to improve the quality of life, how to find new solutions.When we speak of solutions, it's important to understand that most of the time it's not high-tech solutions, it's common sense.Partners and SupportersWe partnered with the Royal Scottish Geographical Society to bring you this series. Take a look at their Climate Solutions course, developed by leaders and experts in climate change and endorsed by the Institute of Directors.We are also supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations.Connect with us on Twitter : Facebook : Instagram : LinkedIn : Read our Impact ReportActions to take after listening to the podcastWe have created a list of questions to help you reflect on the podcast episode and what you heardSign up for our Zoom listener discussion on the topics raised in this series Credits:Sound Editor: Matias de EzcurraProducer: Sue StockdaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode of our podcast, host Sue Stockdale talks to Professor Dame Anne Glover, President of the Royal Scottish Geographical Society. Anne emphasizes the importance of effective communication in science and geography. Whether it's encouraging more people to pursue science or communicating the importance of research findings, clear and effective communication is essential.With Climate Solutions as the theme of this podcast series, Anne shares her thoughts on how the data generated from understanding the current climate situation can be used to generate solutions and highlights the importance of taking responsibility and finding pleasure in the knowledge gained from research. Finally, Anne reflects on the importance of representation and inspiring others, particularly young women, to pursue their passions and overcome barriers.About Professor Dame Anne GloverProfessor Dame Anne Glover PRSE FRS is a molecular biologist who has studied how we respond to stress at the molecular level and is currently Special Adviser to the Principal at University of Strathclyde. She was the first Chief Scientific Adviser to the President of the European Commission (2012-2015) and is a well respected ambassador for European science with deep experience of evidence-based policymaking.Prior to that, Anne was the first Chief Scientific Adviser for Scotland (2006-2011) and has worked to increase diversity in both science and in society as well as ensuring that knowledge generated from research can be made useful.In 1999 Anne spun out a company from her research to both diagnose and provide solutions for environmental pollution.She is/has been a trustee and Chair of a number of charities and has a particular interest in how knowledge can be used to transform lives in Africa and developing nations.Anne also serves on a number of Boards in the UK with a common theme of harnessing innovation for sustainability and health. She has been awarded over 20 honorary degrees and fellowships both nationally and internationally and appears regularly in the media and at science festivals.Find out more about Professor Dame Anne Glover via University of Strathclyde and Wikipedia and TwitterKey Quotes"Excitement is a life in science.""People think sometimes that science is a value-free zone. It's just absolutely all about evidence and data. And of course, that's not true.""I think the most important thing is to be outward looking.""I think scientists are pretty good communicators.""I think it's inexcusable to take public money to do research, and not to think about how do you make sure that the knowledge that you generate has impact and is valuable to other people." Partners and SupportersWe partnered with the Royal Scottish Geographical Society to bring you this series. Take a look at their Climate Solutions course, developed by leaders and experts in climate change and endorsed by the Institute of Directors.We are also supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations.Connect with us on Twitter : Facebook : Instagram : LinkedIn : Read our Impact ReportActions to take after listening to the podcastWe have created a list of questions to help you reflect on the podcast episode and what you heardSign up for our Zoom listener discussion on the topics raised in this series on Friday 21st July from 1300 to 1345hrs BST.Credits:Sound Editor: Matias de EzcurraProducer: Sue StockdaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Concrete is one of the most widely used building materials in the world, with one third of global resources going into its production. However, the production of concrete has a significant impact on the environment, and there is a growing need for sustainable alternatives.Host Sue Stockdale interviews Roisin Hyde, a chartered architect specialising in sustainable design and 3D printing of low carbon concrete components as concrete alternatives. Her business, Nomad, has recently been nominated for the EarthShot prize, which supports start-up companies working in the area of habitat restoration and decarbonization. Her goal is to decarbonize the construction industry through her work with concrete. About Roisin HydeRoisin Hyde is a Chartered Architect specialising in Sustainable Design with a PhD in Parametric Design, Novel Materials and Digital Fabrication. She spent 5 years developing, testing and validating a sustainable model for the 3d Printing low carbon concrete components as a PhD Student in Queen’s and Fulbright Visiting Researcher at UNC. In 2001 Roisin was awarded Startup funding through Innovate UK's ICURe program for the production of 3D printed low carbon concrete components made with industrial by-product and waste materials. Roisin is currently working with partners Balfour Beatty, FP McCann and Enva to produce 3DP concrete seating, planters and paving made with recycled glass from the Palm House of the Royal Botanic Gardens in Edinburgh as art of the current restoration works.Connect with Roisin Hyde on LinkedIn and via her website, or watch her TED Talk. Partners and SupportersWe partnered with the Royal Scottish Geographical Society to bring you this series. Take a look at their Climate Solutions course, developed by leaders and experts in climate change and endorsed by the Institute of Directors.We are also supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations.Connect with us on Twitter : Facebook : Instagram : LinkedIn : Read our Impact ReportActions to take after listening to the podcastWe have created a list of questions to help you reflect on the podcast episode and what you heardSign up for our Zoom listener discussion on the topics raised in this series on Friday 21st July from 1300 to 1345hrs BST.Key Quotes "I think one third of global resources goes into the production of concrete." "The technology is already 20 years ahead of the industry" "Geopolymer it's really a super material like carbon fibre or carbon nanotubes or graphene, it's a pretty incredible material""I think it's really important to connect with young people and say this is your planet.""It would be great to develop a wonderful circular economy for the moon and we can start over on a planet and do it right from from day one""I just feel that it has great potential for creating more equal society globally. People will be able to access this technology wherever they are and we'll be able to share our knowledge bigger communities and have more impact in mitigating against climate change"Credits:Sound Editor: Matias de EzcurraProducer: Sue StockdaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In this episode, Iain Stewart, an expert in geoscience and sustainability, highlights the need for the scientific community to communicate differently to engage communities in developing sustainable climate solutions, learning to move away from the 'tell and sell' approach, to one of 'sense and respond' in order to build trust.Iain explains to host, Sue Stockdale about his latest project in northeastern Jordan, where a wetland has dried up due to climate change, and what he has learned in getting the project off the ground in the desert landscape.About Iain StewartIain Stewart is the El Hassan bin Talal Research Chair in Sustainability at the Royal Scientific Society (Jordan) and Professor of Geoscience Communication at the University of Plymouth (UK). The founding director of the University of Plymouth’s ‘Sustainable Earth Institute’, Iain’s long-standing research interests are in disaster risk reduction, climate change, and Earth science communication.His Earth science communication work has built on a 15-year partnership with BBC Science television presenting popular documentary series, such as ‘Earth: The Power of the Planet’, ‘Earth: The Climate Wars’, ‘How Earth Made Us’, ‘How To Grow A Planet’, ‘The Rise of the Continents’ and ‘Planet Oil'.Iain was also academic advisor on David Attenborough's acclaimed BBC series ‘Seven Worlds, One Planet’. Awarded an MBE for his services to geography and geology education, he was President of the Royal Scottish Geographical Society, was the Communications Lead and Evidence Chair for the Scottish Government's Climate Citizen's Assembly, and is the UNESCO Chair for Geoscience and Society.Connect with Iain Stewart on Twitter and find out more at the Royal Scientific Society (Jordan).Key Quotes"Water scarcity is the number one problem here in Jordan. And I think you can't really be a geoscientist working on sustainability here and not have a project on that.""One of the solutions is empowering communities to be able to make their own adaptations.""To be able to cope with the effects of climate change I think adaptability and flexibility will be absolutely the key""Authentic listening, where you're genuinely shutting up, is something that scientists and experts don't do very well.""Some people would argue from a sustainability perspective that we should effectively stop traveling.""The worst people for traveling in terms of flights are academics and the worst academics are climate scientists.""We need to show leadership here. We need to show the motivation, the sense of purpose to be doing this.""One of the unpalatable messages is that the low carbon green energy economy is going to need more stuff. And that stuff is going to have to come from somewhere, and the place it's going to come from is the ground. And therefore, a future with less carbon in it is a future that's going to have a lot more mining in it."Partners and SupportersWe partnered with the Royal Scottish Geographical Society to bring you this series. Take a look at their Climate Solutions course, developed by leaders and experts in climate change and endorsed by the Institute of Directors.We are also supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations.Connect with us on Twitter : Facebook : Instagram : LinkedIn : Read our Impact ReportActions to take after listening to the podcastWe have created a list of questions to help you reflect on the podcast episode and what you heardSign up for our Zoom listener discussion on the topics raised in this series on Friday 21st July from 1300 to 1345hrs BST.Credits:Sound Editor: Matias de EzcurraProducer: Sue StockdaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale interviews Jojo Mehta, the co-founder and executive director of Stop Ecocide International who talks about the organisations mission of advocating for the criminalisation of ecocide and make the destruction of nature a global crime.Jojo Mehta co-founded Stop Ecocide in 2017, alongside barrister and legal pioneer the late Polly Higgins, to support the establishment of ecocide as a crime at the International Criminal Court. The core work to make ecocide an international crime at the international criminal court, is supported and progressed by a large network of over 45 teams and associate groups globally. There are over 50,000 endorsing signatories across civil society and faith groups, and a growing number of endorsing businesses and organisations.Jojo is Chair of the charitable Stop Ecocide Foundation and convenor of the Independent Expert Panel for the Legal Definition of Ecocide chaired by Philippe Sands QC and Dior Fall Sow. She is a graduate of Oxford and London universities and has a background in communications, entrepreneurship and environmental campaigning.Connect with JoJo Mehta on Linked In and Twitter and the Stop Ecocide Campaign Key Quotes"Ecocide is making mass destruction of nature a crime at the international level."“So it's literally to kill one's home."“What I think is so important is that people need to see hope.""I don't know anyone that has got into kind of making change in the world or activism in any way without it beginning in some form with outrage.""I think it's that combination of what is the thing you're outraged about and what is the thing you love doing and how do you put those together?"“We've had agricultural companies say to us that we don't necessarily tick all our regulatory boxes because we know nobody's checking and it's cheaper not to."Partners and SupportersWe partnered with the Royal Scottish Geographical Society to bring you this series. Take a look at their Climate Solutions course, developed by leaders and experts in climate change and endorsed by the Institute of Directors.We are also supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations.Connect with Access to Inspiration via Twitter : Facebook : Instagram : LinkedIn :Read our Impact ReportActions to take after listening to the podcastWe have created a list of questions to help you reflect on the podcast episode and what you heardSign up for our Zoom listener discussion on the topics raised in this series on Friday 21st July from 1300 to 1345hrs BST.Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale talks to Mike Robinson, Chief Executive of the Royal Scottish Geographical Society (RSGS) about his adventurous and philanthropic background, and how experience on an expedition to Borneo inspired him to give back to the environment. Mike also describes his work at the Royal Scottish Geographical Society, its function as a small charity, and how he believes that it is not enough for the charity to just inform and influence things, the organisation needs to inspire people that it is possible to change and create solutions that are appealing and ambitious.Mike has been Chief Executive since 2008 and during that time Mike has been instrumental in informing policy through joined-up, collaborative action, particularly in sustainability and climate change. In 2006 he established Stop Climate Chaos Scotland (SCCS), the largest coalition ever formed in Scotland, which was so instrumental in delivering the Climate Change (Scotland) Act 2009, the Scottish Climate Justice Fund, and the 2019 Emissions Reduction Targets Act. He is an advisor to Government and trustee on several boards, mostly in the spheres of education, agriculture and transport, and is hosting a series of Climate Emergency Summits with more than 40 organisations to identify suitable responses to the emergency, and to inform government thinking.He is an Honorary Fellow of Scottish Environment Link and the Royal Canadian Geographical Society (RCGS), and has won a number of awards for his contribution to climate change, including the 2001 Best Renewable Energy Initiative, the 2009 Glenfiddich Spirit of Scotland Award for the Environment, and the 2017 Bernier Medal of the RCGS.Connect with Mike Robinson on LinkedIn and Twitter and via the RSGS website Key Quotes "Felix could name every plant in the rainforest and had something to do with every plant. Everything had a use and he knew all of it and it was absolutely inspiring.""It's possible to change""One of the great joys in my role is I think we're focused on the best of people" "You need scale, so whatever you do- it could always be bigger, it could always be better, it could always be more""I am most proud of Scotland's climate change leadership""Ambition is not meant to be achievable - because an ambition that's achievable isn't ambition.""I believe that if everybody understood what I know they'd probably want to do something about climate change."Partners and SupportersWe partnered with the Royal Scottish Geographical Society to bring you this series. Take a look at their Climate Solutions course, developed by leaders and experts in climate change and endorsed by the Institute of Directors.We are also supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations.Connect with Access to Inspiration via Twitter : Facebook : Instagram : LinkedIn :Read our Impact ReportActions to take after listening to the podcastWe have created a list of questions to help you reflect on the podcast episode and what you heardSign up for our Zoom listener discussion on the topics raised in this series on Friday 21st July from 1300 to 1345hrs BST.Credits:Sound Editor: Matias de EzcurraProducer: Sue StockdaleBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Sue Stockdale welcomes Simeon Wood, a multi-talented musician, educator, and composer, to celebrate the Access to Inspiration podcast's 100th episode. Simeon shares tales of his 30-year journey as a guest entertainer perfoming all over the world in concert halls, on cruise ships, and even in a prison.Simeon describes his two homemade instruments - the walking stick flute and the bicycle pump - and explains why he believes humor and communication are integral to forming a meaningful connection with his audience. At the end of the podcast, listeners are treated to a recording of one of his tracks from his latest album, Feeling Good. Simeon was born in Huddersfield, England and started playing the flute at the age of 8. He studied at the Trinity College of Music, London, was where his performance and writing skills were honed. When he's not touring Simeon is regularly commissioned to write music for television and theatre productions and has appeared on Britain's Got Talent, the BBC’s One Show and the Chris Evans Breakfast show.Connect with Simeon Wood at his website : Facebook: LinkedIn; Spotify Timestamps:[00:03:11] The importance of humour in music[00:07:51] Inspiration to learn flute.[00:11:38] Practicing like a professional. [00:22:16] Inspiring children with music.[00:26:06] Bringing families together.[00:29:36] Bringing joy to prisoners.[00:33:53] Listen to 'Feeling Good'.Key Quotes:The first instrument that I invented was the walking stick flute.I think humour breaks down a lot of barriers, as does music.It's important that you understand that as an entertainer, that you're not just performing at people, but you're performing with people.I had a teacher that said the difference between a professional and an amateur is that the amateur will practice something until they get it right. A professional will practice something until they can't get it wrong.People give me a lot of inspiration. Kindness of people. The emotions that I see in people's faces, inspires me to write because I want to capture it.Words speak a particular message, but music speaks a different language.I want people to be happier and, take them away from some of the difficulties in life.This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Who would have thought that a Bronx-born rookie cop would go on to become a successful author, giving readers an intimate look into the world of law enforcement? In conversation with host Sue Stockdale, Vic Ferrari talks about the powerful connection between his deep love for the NYPD and his mission to share his experiences through his writing. Growing up in the Bronx, Vic always dreamt of becoming a police officer, and he eventually achieved that goal at the age of 21. Throughout his 20-year career, Vic worked in various precincts and specialized units, honing his skills in understanding the complexities of the street and the people within it. With a wealth of knowledge and a penchant for storytelling, Vic transitioned to the world of writing, bringing readers an authentic and intriguing look at the life of an NYPD officer.To find out more about Vic Ferrari’s book on Amazon Connect with Vic Ferrari on Twitter and Instagram Key QuotesField training was not like the movies where you're crashing up cars or getting into gun fights.There's a lot of consequences for your actions.My books are a behind-the-scenes look of what goes on in different precincts and specialised units. We went down to the morgue, and it looked like a mechanic shop. There was eight bays and a bunch of people working on bodies. Becoming a member of the New York City Police Department for me was like the highlight of my life. When I got into writing these books, I knew a nothing about writing, and nothing about the publishing process or how to get the book to market. If you're a first-time writer and you're not skilled, you didn't take a lot of courses - never write in chronological order. It will paralyze you. If you have writer's block, stop writing, call up your friend, or somebody that you know you could talk to and say, I want to tell you a story and tell that story. This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact ReportBecome a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

In episode 98, Berit Lewis shares her personal story of how she arrived at her area of interest in helping people over 50 in their later years of life. Berit talks about how she found a passion for psychology, mindfulness and learning to regulate her physical sensations as a way to manage her thoughts and emotions. This theme of primary and secondary suffering is also brought up, with Berit suggesting that our caveman brains naturally try to keep us safe but not thrive.Berit Lewis is the owner of Thriving Life, offering workshops, courses and retreats in mental well-being. As well as being an experienced and accredited Mindfulness Teacher, she holds a BA (Honours) in Psychology, a MSc in Vitality and Ageing and a MA in Communication and has carried out Mindfulness Based Vitality & Ageing research in cooperation with Leiden University Medical Centre (LUMC) and Leyden Academy of Vitality and Ageing in the Netherlands. Berit is Danish and lives in the Netherlands with her Welsh husband and two teenagers.Connect with Berit Lewis on LinkedIn : Facebook :Blog and Newsletter on Substack: Ageing UpwardsBook: Ageing Upwards – a mindfulness-based Framework for the Longevity Revolution Key QuotesI would describe mindfulness in one word - awareness.Research shows that we do tend to become much more mindful when we get older. I see it as a physical sensation that is feeding into a thought that is feeding into emotions.It's that awareness about how we are controlled by our innate genetic wiring in order to keep us safe, and that's not always good for our wellbeing.I've always had a passion for learning.Instead of being the emotion, or the thought, it's about stepping back and saying, I'm having the thought - that it's a passing thing that comes and goes and not get caught up in it.We are so much in our heads. I think it's very important that we take pauses to step back and just notice what's going on.This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Roshni Pandey, who is Indian by ethnicity, Fijian by birth, Australian by citizenship, & Singaporean by residence, explains how her experience of freedom, imagination and creativity as a youngster influences her work today as a creative strategy consultant, angel investor and social entrepreneur. She reflects on how self-imposed limitations can get in the way of new idea generation, and how a desire for planning hindered her own ability to follow her passions. Roshni is Founder & Managing Partner Lexicon; Co-Founder BlueBox and Founder of TRIBE. She specializes in creative problem solving and strategy delivery and firmly believes in the balance between art and science, and intuition and data. With an innate ability to align consumer, market and business needs with creative solutions, Roshni uses her experience to take a project from articulation of business challenge, to design, assessment, planning & embedding solutions in order to drive sustainable business value. Amongst Roshni’s accolades she was recognised at the 2015 World Brand Congress’ as “Asia’s Most Influential CMO”; gained SME of the Year Award in 2015 for one start-up; and Best Leader Award (2013) IHG AMEA for leadership & talent development. Connect with Roshni Pandey via LinkedinKey QuotesI was born in Fiji in a city called Lautoka. You were bare feet 90% of the time.I think living on an island, you just feel the warmth, whether it's from the sun, or from the people.Growing up I thought I could be whatever I wanted to be, because there was nothing that you weren't allowed to do if you were interested in doing it.In Fiji life is basic, but it's never boring because you invent your own fun. A lot of great ideas are often preceded by a silly idea. I don't think good ideas just happen. I think they're built. I got a tattoo when I left my job, and it says, ‘if you desire something just ask the universe’. The comfort zone that we think we have is created only in our minds, because we've imagined the other parallel world to be so difficult or so scary. If I spend enough time exploring something, it will become comfortable and not scary anymore.Often our subconscious mind is our biggest saboteur. If you are not aware and in tune with your intuition or your gut feel, you often miss a lot of wonderful things.This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Judith Keys talks to Sue Stockdale about how the ups and downs of emigrating to live and work in France. She explains what prompted her to move, how she initially found it difficult to integrate into the French way of life, and what helped her to adapt. Originally from Ireland, Judith has now lived in Provence for over 10 years. In 2013 she left her corporate job in Scotland, sold her house, and decided I wanted a better dream than the standard 9-5. Since the birth of her youngest son in 2021, she has created two businesses, My Food in France, and My Best Friend in France, with the aim of helping people to get comfortable and learn about French food - through cookery classes as well as to help them with the social and emotional impact of moving and living in a different country.Connect with Judith KeysMy Best Friend in France: My Food in France: Website: Linktree: Podcast (My Best Friend in France): Key QuotesI think it took a big commitment to make me realize that I needed to change. I think for a lot of people it's a dream life The same issues that I had before were still here when I moved to France, but I just was in a more beautiful place to deal with them. I thought – I could do this; I could do an online cookery class. I don't have to do it physically here. The people who come into my membership are people who love food and inspiration. A lot of people are bored with what they're eating all the time. We just get into a habit. So, my idea was to make it accessible, but also inspirational.I was extremely excited about this change, but there were so many times that I felt very lonely.I just knew in my heart it was the right choice and I needed to do it, and it was going to work out one way or the other. Highlights[00:01:22] Leaving corporate life for adventure.[00:05:42] Moving to France without a plan.[00:07:55] Online cookery classes.[00:10:28] Cooking classes and recipes.[00:15:42] Realities of moving to a different country.[00:16:50] Making connections as an ex-pat.[00:23:27] French cooking membership community. This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Ray Martin created his own path in life after facing a crisis. In 2005, shattered by divorce and the loss of his father, he decided to let go of being a successful business leader to embark on a journey of reinvention by taking a six-month sabbatical which ended up lasting fourteen years. He explains to host, Sue Stockdale what he learned from this experience, and how he completely re-evaluated his life and personal mission. Ray Martin, aka The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for greater human consciousness. He courageously explores both his external and internal world daily in pursuit of greater insight and wisdom about life, for himself and others. He created the Calling All Angels Foundation and runs marathons to raise money for causes he believes in, which have included an orphanage in Nepal and an elephant sanctuary in Thailand. Whatever he does, his mission is to bring more joy and happiness into the world. Connect with Ray Martin at his website and LinkedIn.Key Quotes: I kept wondering why I wasn't feeling in my deepest core, really happy. I had this sense of unease and unhappiness all the time.I came out of the monastery after 10 days in a completely different space, my energy had just really calmed down. I made a decision to adopt the principle of self-acceptance.One of the toughest challenges to reconceptualize my life without having a permanent home.We've got a huge need to control our external reality as human beings. Moving towards a less effortful way of living, is about tuning into your intuitionIf you got a strong core, you know what your values are, you know what your vision and purpose is, at least have a sense of it. The greatest source of happiness for me has been when I'm taking my knowledge and wisdom and experience and using it to empower others to have an amazing life. This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Find out more at squadcast.fm Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.

Faisal Hoque talks to host, Sue Stockdale about how mindfulness has helped him in his life and work by enabling him to be present, patient and accepting the different circumstances he has found himself in. Whether it was at university where he had to work several jobs whilst studying, being let go by the investors that took control of the company he founded, or supporting his son through cancer treatment, Faisal has used mindfulness to stay calm and see beyond the challenge. Faisal is the founder of SHADOKA, NextChapter, and other companies that focus on enabling sustainable and transformational changes. Throughout his career, he has developed over 20 commercial business and technology platforms and worked with public and private sector giants such as the US Department of Defense, GE, MasterCard, American Express, Northrop Grumman, CACI, PepsiCo, IBM, Home Depot, Gartner, and JPMorgan Chase. As a thought leader, he has authored a number of award-winning books including the #1 Wall Street Journal and USA Today bestseller Lift – Fostering the Leader in You Amid Revolutionary Global Change (Fast Company), and the #2 Wall Street Journal and USA Today bestseller Everything Connects – Cultivating Mindfulness, Creativity, and Innovation for Long-Term Value (Fast Company). His work has appeared in Fast Company, Business Insider, The Wall Street Journal, Businessweek, Fox, CBS, Financial Times, Mergers & Acquisitions, Forbes, and Leadership Excellence, among others. Key Quotes Mindfulness can transform your business Everybody is struggling with something and everybody has a various level of emotion that runs through their daily lives. Patience comes from this mindfulness and empathy. I wrote Lift and my message was that if you want to lift others, you have to lift yourself first.When I face adversity, somehow I get very motivated to do something. My greatest strength is perhaps being mindful, staying calm and seeing beyond the fog. You can't be constantly happy, but you can find momentary joy and momentary impact. Connect with Faisal Hoque: Website and LinkedIn This series is kindly supported by Squadcast –the remote recording platform which empowers podcasters by capturing high-quality audio and video conversations. Read the transcription for this episode on www.accesstoinspiration.org and connect with us:Twitter : Facebook : Instagram : LinkedIn Sign up for our newsletter Read our Impact Report Sound Editor: Matias de Ezcurra (he/him)Producer: Sue Stockdale (she/her)Become a supporter of this podcast: https://www.spreaker.com/podcast/access-to-inspiration--4156820/support.