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Leveling the playing field is one thing, but leveling ALL the way up is another! And that's what we're on this week thanks to the change agent and multihyphenate herself, Morgan DeBaun! Sis is no stranger when it comes to betting on the underserved and underestimated. Her greatest hope for the generation of women to come, is that we never have to doubt ourselves or the choices we make. Stay tuned as this episode unapologetically lends itself towards independence, identity, and innovation! This show is sponsored by BetterHelp.com/Evolve online therapy + Zocdoc.com/WomanEvolve digital healthcare marketplace.See omnystudio.com/listener for privacy information.

They say to be the adult you needed when you were younger. But what about those of us traversing emotional injuries created by a generational deficit? YES chile, we're talkin' "mother wounds". As an overcomer of mental and emotional barriers in her childhood, our guest co-host Alyson Brown sits down with SJR to share with listeners how healing is STILL available. Join us as W.E. go inward to become the change we needed and perhaps STILL need to experience. Then learn more about the work that Alyson is doing by plugging into her "Shades of Brown Podcast" and "Healing from a Mother Wound Community".See omnystudio.com/listener for privacy information.

Sis, you know there’s nothing you can do to earn our love and honor here at Woman Evolve, right? No cap, but W.E. give that out freely! This sisterhood community finds value in EVERY woman W.E. come in connection with! But to help us truly understand the depths of sisterhood relationships, SJR invited Relationship Expert and Certified Marriage & Family Counselor, Love McPherson, on the podcast this week to be a voice of hope! In this episode, they discuss the most rewarding and hardest parts of being a sister or a friend. Listeners will walk away understanding how to love and honor others through every stage of life without compromising their own earthly assignment. ‘Cause well, it’s levels to this thang! This show is brought to you by BetterHelp.com/Evolve online therapy + Skims.com buttery, five-star clothing collection + Abide biblical meditations.See omnystudio.com/listener for privacy information.

If Woman Evolve 23 taught us anything, it’s that truth and transparency will set us free! As sisters, we stood before God and each other in our “nakedness”, witnessing the depths of another woman’s pain. After recognizing a lack of closeness, SJR and her ferocious warrior of a big sister, Cora Jakes, sit down to have an intimate conversation concerning their sisterhood relationship. Tune in as the two explain where they are right now and where they hope to land in due season! This show is sponsored by BetterHelp.com/Evolve online therapy + Zocdoc.com/WomanEvolve digital healthcare marketplace.See omnystudio.com/listener for privacy information.

When it comes to communicating with the children in your life, are some things better left unsaid? If you're wishing to parent with intention, this drop of hope is just for you! Tune in as SJR and New York Times bestselling author, licensed therapist, and sought-after relationship expert Nedra Tawwab explore the benefits of discussing the "hard" things. Their talk will leave you not only parenting the child that’s in front of you, but healing the inner child within you!    Get your hands on SJR's latest book at AllHopeIsFound.comSee omnystudio.com/listener for privacy information.

It’s often times not the surrounding circumstances that prevent us from hoping for something new, but rather our inward inability to hope and expect for more. It is possible to silently hope for things that we would dare not utter out loud for the risk of being disappointed. If WE will allow ourselves to tap into a hope that leaves no room for doubt or disappointment, we position ourselves to not only change our own lives, but the lives of everyone attached to us.   Discover more about tapping into your secret weapon of hope when you pre-order SJR’s latest book at AllHopeIsFound.comSee omnystudio.com/listener for privacy information.

Imagine what would happen if we frequently yielded to our well-being. Here to reveal the fruits of her labor is digital architect Fran Medina! After documenting her health journey online, she quickly cultivated a community of people curious about holistic health and wellness. This week, SJR and Fran connect to explore how a life rooted in intention redefines the markers of success. This episode proves that when it comes to obedience, consistency at even the smallest level makes the difference! Learn more about the work that Fran is doing at HeyFranHey.com. This show is brought to you by BetterHelp.com/evolve + Quince.com/evolve!See omnystudio.com/listener for privacy information.

It can be difficult to hold onto hope, especially when things seem bleak. However, it's important to remember that hope is always the answer. Sometimes, all it takes is a shift in perspective or expectations to see things in a more positive light. That's why we've gathered some inspiring drops of hope from SJR’s sermons and messages that have helped us during our own moments of despair. It is our prayer that by sharing these with you, we're able to provide a boost of hope when you need it most. Remember, in times like these, hope is never truly lost. Join us over the next few weeks as we hold onto hope together!See omnystudio.com/listener for privacy information.

Issa podcast throwback! Our good Sis stood ten toes down in her truth! But keep it a hunnid, haven't you been in rooms where you chose to become someone else—all to avoid rejection? Kieara explains how the path of self-acceptance led to an encounter with purpose & it's giving Hail Mary vibes! The two discuss lookin' like ya husband’s homeboy, imaginary heaux tales, emotional boundaries, & so much MORE! Eve said it’s on sight, but the Saints don’t wake up & choose violence, sooo pull up on StopBullying.gov. GIRL! Issa mic drop during the advice segment that’s gone leave you to pick.up.your.feelings & hold 'em to a higher standard!See omnystudio.com/listener for privacy information.

The hope for new connections can sound scary. It requires a new level of vulnerability and maybe even truth that has yet to be spoken. Sis, we’re evolving over here and it takes all of that and all of you! Lean into trusting yourself so you can learn to trust others with you too. SJR and Andrea Merkyl discuss what new connections require and how they benefit us.   Preorder Pastor Sarah's new book "All Hope Is Found" here: https://www.thomasnelson.com/p/all-hope-is-found/See omnystudio.com/listener for privacy information.

The following episode contains adult themes, sexual content, and strong language not suitable for all audiences. Viewer discretion is advised, so don't say W.E. didn't warn you! Sis, today you are in for a tiiimmmeee with Christian Sex Therapist, Angela Griffith. She teaches women and couples how to break free from toxic purity culture with a twist of humor & a hint of God! Hang onto your wigs and side-eyes as Andrea and SJR take us on an educational journey towards becoming MORE radical—in our bodies, in that marriage, and dare W.E. say...the bedroom?See omnystudio.com/listener for privacy information.

W.E. could either hope for a well-balanced life or truly achieve one! Here to share with our listeners how to maintain harmony is guest co-host Tatianna Merritt. As a wife, mom of four, content creator, and influencer, she tells of the constant need to retreat and seek peace through Christ. Our girl SJR kept it real and said even the "good" things threaten to distract us from who W.E. have the potential of becoming & Sis, W.E. felt that for somebody! Tuning into this episode will have you hanging onto individuality and prioritizing your faith, so go ahead & get into it! This show is brought to you by BetterHelp. Give online therapy a try at BetterHelp.com/EVOLVE and get on your way to being your best self!See omnystudio.com/listener for privacy information.

Born and raised in Johannesburg, South Africa, LeAnne Dlamini has been on a mission to connect with women from around the world. What started off as a campaign called "End Girl Hate" (EGH), grew into a way of thinking, connecting, and encouraging women and girls to rise above the boundaries we often create amongst ourselves. Tune in as SJR and LeAnne explore how consistency breeds discipline, why team expansion is vital, and what to do during moments of discouragement. Sponsor alert—Sis, take control of your health by taking your annual wellness exams. The quality of care you deserve is just a click away! Go to Zocdoc.com/WomanEvolve and find a top-rated doctor today!See omnystudio.com/listener for privacy information.

Look atcha…too busy focusing on your current circumstances that you overlook your future success—but that all stops now! SJR invited her girl Courtney Sanders on the podcast to coach our listeners toward not playing it small & trusting their inner light! Our guest co-host is a digital entrepreneur, speaker, and influencer who puts a fresh spin on business and personal development. So, in this episode, Courtney explains how showing up for yourself IS the same as showing up for others. That’s right, Sis! Fresh perspective ain’t never hurt nobody. Now, press PLAY and watch how God helps you to understand things in a different light! This show is brought to you by BetterHelp.com/Evolve. Get started with online therapy today and enjoy 10% off your first month! Plus, download the EarnIn app from Google Play or Apple to gain some financial momentum without falling into debt traps. See omnystudio.com/listener for privacy information.

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They say it’s not how you start, it’s how you finish—but what about the middle? Here to empower us towards a path of consistency is Brita DeBrest, CEO of her wellness program TheJumpstartQueen.com! After failing to achieve a series of health goals, Brita explained to SJR how her taste changed as God created a hunger for the conditions of her soul. Sis, you don’t get the life you deserve, you get the life you decide. So, right where you are…in the middle of it all…choose to believe what God said about you! In this episode, W.E. discuss the journey to longevity, soul-based vs. ego-based decisions, self-discipline, & so much MORE! This show is brought to you by BetterHelp.com/Evolve.See omnystudio.com/listener for privacy information.

The truth about passion is…it changes over time. What sets you ablaze today could very much lose its momentum by tomorrow. And that’s okay, Sis! Here to walk us through the ebbs and flows of life is Tiffany “The Budgetnista” Aliche, an award-winning financial educator, New York Times best-selling author, and founder of the Live Richer Movement. Since losing her husband at the height of her career, Tiffany sits down with SJR to share her grief journey, shed light on Jerrell’s earthly impact, and tell what’s been fueling her lately. Sis, if you’ve been equally angry yet grateful to God, then this is the episode for you. Learn how to live through the rage, sit with the grief, and in the end, access a genuine joy! SKIMS See omnystudio.com/listener for privacy information.

Sis, do you feel like you’ve reached the end of your rope? Has a certain person, place, or thing rendered you hopeless? Well then, you’ve come to the right place! This week on the podcast, SJR got an expert on the line—Dr. Natasha Stewart-Gresham! As an inspirational speaker, adviser, and life coach, she shares her story of burnout to new beginnings. Sooo…what was her secret sauce for reigniting hope, you ask? Speaking truth about the condition her life was in & Taking accountability for the part she played. Tune in as these two discuss divorce, true love, blending families, self-compassion, and the importance of showing young girls our scars. This show is sponsored by BetterHelp.com/Evolve online therapy + ZocDoc.com/WomanEvolve digital health marketplace. Gone give 'em a try & tell 'em W.E. sent you!See omnystudio.com/listener for privacy information.

This month on the podcast, prepare to R E I G N I T E a flame of hope! Guest co-host, Taylor Madu, provides good insight on how to fill the voids in our life. As a wife, mom, and co-pastor, she explained how to overcome self-defeating behaviors by getting out of our own way. In a breathtakingly beautiful testimony, Taylor revealed to SJR that nothing can separate her from the love of Jesus and W.E. believe it. Not teenage pregnancy, parental substance abuse, failure, nor shame! Sis, are you willing to break covenant with dysfunction? If so, this episode was made for you. A gentle reminder of what it means to be covered by grace! Stop what you’re doing and hit up BetterHelp.com/Evolve + download the BetterSleep app + sign up for WomanEvolveBookClub.com—these are the perfect pick-me-ups your summer needs!See omnystudio.com/listener for privacy information.

When was the last time you evaluated your worth, Sis? ‘Cause clearly, you’re PRICELESS! But insecurities have a way of trying to undermine our value. This week, SJR is joined by wife, author, philanthropist, and tv personality, Monyetta Shaw-Carter to normalize being flawed in exchange for hope, healing, and love! Remember, you can choose to acknowledge worth when others see flaws. This co-parenting guru is a class act on how to “Keep It Classy” in her self-help book and personalized planner for unstoppable moms and devoted dads—shop both at MonyettaShaw.com!See omnystudio.com/listener for privacy information.

W.E. wanna know, are some things better left unsaid? The very thought of opening yourself to a discussion that brings about discomfort is likely to create emotional distress, Sis. That’s why SJR invited New York Times bestselling author, licensed therapist, and sought-after relationship expert Nedra Tawwab on the podcast this week! Whether you’re saying “hard” things or receiving “tough” criticism, accountability is key. Press PLAY to explore how to stop being so offended and just talk about it. If you haven’t done so yet, sign-up at WomanEvolve.com/connect to have weekly devotionals greet your inbox!See omnystudio.com/listener for privacy information.

Delegation, what’s that ONE place adults made you “stay in” as a child? Yep, you guessed it—a child’s place. Our girl SJR is clearly in her feelings box, so W.E. got Certified Parent Coach, Destini Davis, on the line to help a sister out! Being a soft place to land for the young people in our lives should be given priority. But don’t get it twisted, they can STILL get these boundaries! Parents, TAP IN to receive some practical tools on how to rebuild trust, seek connection, resolve conflict, and lead with compassion. This episode will leave you not only parenting the child that’s in front of you, but also healing the inner child within you! This show is sponsored by BetterHelp and BetterSleep. Take advantage of both relaxation techniques this Mental Health Awareness Month!See omnystudio.com/listener for privacy information.

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Where do W.E. even begin? It all started when SJR took a peek at Dr. Jill Waggoner’s bio. What was full of accolades, distinction, and honor resulted in an open conversation about sex as it relates to the mind, body, and spirit. That’s right! They laid it all out so that you, as a woman, and the teen girls in your life, walk away well-informed and empowered. This episode proves that sex is a covenant, sexuality is not for us to judge, and gender shouldn’t make anyone unlovable. As a Family Practice Physician, Dr. Jill facilitated a space for our listeners to talk candidly about their bodies. So, Press PLAY and keep the dialogue going! This episode is brought to you by BetterHelp.com/Evolve online therapy + Noom.com/Evolve weight loss program + HoneyLove.com/Evolve smoothing shapewear.See omnystudio.com/listener for privacy information.

Sis, would you rather walk around with rejection or regret? Here to help us answer this question is best-selling author, international speaker, podcaster, and entrepreneur Jennifer Cohen! She and SJR are urging the girls to take up space and be B O L D! Sure, rejection may hurt for a moment, but regret lasts a lifetime. Therefore, go after the life you want! Today’s episode is about harnessing a skillset to compete with your self-sabotage, self-rejection, and self-doubt—all of which be so quick to count you out of the fight before even steppin’ into the ring. But not this time Queen, so gloves on & hands up! This podcast is sponsored by BetterHelp.com/Evolve +Skims.com. CLAIM your listener perks now!See omnystudio.com/listener for privacy information.

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Chile, W.E. are well versed in applying pressure. ‘Cause the enemy and all his schemes can get it! But what happens when life succeeds at knocking us to the ground? Is it possible to thrive under such pressure? AND IS—so, chin up, chest out, and crown on! This week, SJR linked up with celebrity fashion stylist, creative director, and entrepreneur J. Bolin, who revealed how to reign while reinventing himself one power move at a time! The two showcased the toxicity of grind culture, the downsides of entrepreneurship, and the hilarious fashion mistakes of their past. Nonetheless, it’s a “breakup” heard round the world that takes the prize in today’s episode! Delegation, when was your last checkup? Find a local doctor or dentist by visiting Zocdoc.com/WomanEvolve. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.

TRUST…after today’s episode, you’ll want to nurture your relationships with conviction instead of consequence. Here to discuss the idea of reigning over our past is Dr. Tykeia Robinson! She and SJR went down memory lane to trace how their younger selves sought acceptance. And Sis, W.E. all can relate! It would take adulthood, a healthy relationship with God, and therapy for Dr. Tykeia to begin healing from the pain of rejection. Find out how she’s NOW caring for her inner child #unapologetically! Y’all do know W.E. be clubbin’, right? Sign up at WomanEvolveBookClub.com by April 10th to receive May’s book. As a loyal listener, you can save $5 off your first month by using promo code READ. This show is sponsored by BetterHelp.com/Evolve online therapy + Noom.com/Evolve weight loss program.See omnystudio.com/listener for privacy information.

Would you consider yourself an emotional person? ‘Cause this week Pastor Stephanie Ike has us all journeying towards vulnerability. Yep, W.E. are going there—but in a candid, yet comical kind of way! SJR and Stepanie discuss childhood memories, cultivating trusted spaces, looking back on God’s providence, and so much MORE! Sis, in life you must learn to coach yourself through tough moments instead of shutting down. That way, when you look back over the years, they’ll be a reflection of who God called you to be. Sponsor Alert: Control Body Odor ANYWHERE with @LumeDeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code EVOLVE at LumeDeodorant.com/evolve! #LumePod. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.

Tap in as W.E. throw it back to some candid conversations between SJR and her friends! First, we’re choppin’ it up with fashion stylist, author, and entrepreneur Olori Swank! She tells how her career path took an unexpected turn for the BETTER. That’s right! At times we’re called in a different direction than W.E. prepared for, so knowing your “why” is key. Sis, what makes you bloom and feel alive? Hold that thought but commit to it. Delegation, get comfy to watch The Pajama Interviews at WomanEvolve.tv. Plus, start your FREE 7-day trial today! This podcast is sponsored by BetterHelp online therapy and the Abide app biblical meditations.See omnystudio.com/listener for privacy information.

This week W.E. are bringing you a sneak peek episode of Date Night—a Woman Evolve TV series featuring our girl SJR, her hubby PT, and special guests! The single people wanna know, does wholeness stem from self-discovery or by way of Netflix and chill? Shanice Peeples and Reign B. give their take on what today’s dating scene is like. The gag is…our relationship with God grows a confidence that marriage cannot. Stream the FULL series and access EXCLUSIVE content at WomanEvolve.tv! This show is sponsored by BetterHelp online therapy, ZocDoc digital health marketplace, & Noom weight loss program.See omnystudio.com/listener for privacy information.

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Chile, ain’t nothing “regular” about our co-host in today’s episode! LaToya Ferguson is a woman of grace who has relentlessly pursued her future with hope and intentionality. She shared with SJR that losing her mom as an adolescent and not knowing her dad until adulthood proved every day of her life to be a second chance! Sis, did you know that going back to acknowledge a memory or experience can allow you to access healing? This week, listeners will learn how to release their fear and live, navigate motherhood with mother wounds, plus, sustain a faith of generational legacy! As a loyal listener, you can get 25% off the Abide app by texting promo code EVOLVE to 22433. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.

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Love is in the air! But before cupid gets to shuffling, might W.E. interest you in an uplifting message from the Love Your Life Women’s Conference at Lakewood Church? It’s a homegirl moment in the sanctuary you didn’t know you needed! Sis, suffering will teach you lessons that blessings cannot. So, instead of waiting for a perfect life to love…just #TryJesus! And trust, we’re not overlooking the fact that you barely survived ‘the school of hard knocks’—we’ve been there. But the enemy will trick you into believing that your life doesn’t matter when it DOES! Show yourself some love with our partners over at Brooklinen.com + Noom.com/Evolve + Zocdoc.com/WomanEvolve. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.

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Sis, W.E. on a new level! While many long for momentum to start the year off strong, W.E. hope for an awareness to sustain it. Teaching the girls how to become more self-aware is Grammy award-winning singer, songwriter, actress, and executive producer Kelly Rowland! Yaaasss, this episode has us fangirling & colliding with destiny…chiiillleee! She & SJR were honest about what it takes to show up in marriage, in motherhood, in their careers, and for themselves. Let’s just say it calls for deep exploration & divine alignment! Delegation, guess who’s the most influential woman in Kelly’s life? Now, press PLAY to find out! This show is brought to you by BetterHelp.com/Evolve + Zocdoc.com/WomanEvolve + Brooklinen.com.See omnystudio.com/listener for privacy information.

Tell a friend, to tell a friend…she’s baaaccckkk! SJR is kickin’ things off with Andrea Merkl, an upcoming author, creative consultant, conscious leader, and exceptional mother. Off grip, our co-host had some explaining to do and Sis did just THAT! As someone navigating life after infidelity and divorce, Andrea offers us hope for NEW connections. In this noteworthy episode, W.E. talkin’ forgiveness, self-abandonment, childhood reckoning, compassion, & so much MORE! But why Eve rolled her eyes at the thought of co-parenting? That’s alright, focus! ‘Cause Sis, not only will you learn to trust again, but you’ll have a newfound awareness of how you connect with self, others, and God! Chile, W.E. got mail—sign up to have a dose of HOPE greet your inbox at WomanEvolve.com/connect! This episode is sponsored by BetterHelp online therapy & Abide biblical meditations.See omnystudio.com/listener for privacy information.

W.E. are closing out our #ThrowbackSermonSeries with a bible study message from bestie! And listen, God showed our girl something worth sharing. So, grab your bibles & get into it! SJR explained why you won’t find the right answer if you’re asking the wrong question. Bet, sooo…what exactly should W.E. be asking God? Chile, you know the drill—plug in to find out! In other news Sis, God is NOT your enemy. Yes, you’ve been raggedy. W.E. all have. But the plan is to give you a whole lotta hope and a real bomb future! God wants to engage with you. Even in your doubt, your fear, & your disbelief. But when will the partnership be realized? Delegation, take advantage of our listener perks at Noom.com/Evolve + Zocdoc.com/WomanEvolve + Brooklinen.com. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.

It’s a NEW year, SAME God kinda vibe! And Delegation, W.E. couldn’t have made it without your support. In 2023, we’re coming in hot with a flame of hope! So, let’s run it back to a fiery lesson our girl SJR taught at The Potter’s House of Dallas. W.E. wanna know, who’s all been rained on by the storms of life? To the point you forgot what it looks like to be on fire for God? Well chile, W.E. are crazy enough to believe that wet wood STILL burns—despite the divorce, the depression, the sin, the shame! Sis, this is your opportunity to trust God again, but to believe in Him differently. Now gone, drag those hips and your wet wood to the feet of Jesus! Rumor has it NEW podcast episodes will be dropping soon, so stick around! Wanna co-host or need advice? Then shoot your shot at [email protected]! This show is brought to you by BetterHelp online therapy & Abide biblical meditations.See omnystudio.com/listener for privacy information.

Saints, how y’all feel? Delegation, y’all alright? As W.E. wrap up this year, the bestie SJR wants you to know that the isolation you’re feeling is only temporary. ‘Cause Sis, W.E. coming for you! Clearly, the enemy is B I G mad that you’ve experienced the power of God. So now…there’s a target on your back. But it won’t be long until your bruised heel crushes the serpent’s head! Press PLAY if you’re believing God to raise up an army of women to go to bat in your next dimension! This podcast is sponsored by BetterHelp.com/Evolve where W.E. encourage mental health checkups during the holidays.See omnystudio.com/listener for privacy information.

We’re a movement by ourselves, but we’re a force when we’re together—God makes us better! Let’s plug into this prophetic message from our girl SJR at the International Leadership Summit 2018. It’s giving double portion anointing & W.E. want all the scoop! From where to strike our mantle, to how to break the flow. Somebody’s gonna mess around & receive a WORD! Quick question: who minds being pulled on by man in order to be pulled up by God? The weight of glory in this episode ain’t for the faint-hearted Sis. But if you’re ready to roll up those sleeves and go to work, let’s goooooo! Hit up our partners at FirstRepublic.com + Calm.com/Evolve + Lululemon.com. Just in time to meet your holiday needs!See omnystudio.com/listener for privacy information.

Anything worth having is worth waiting for! But chiiillleee, guess Who’s side-eyeing the Saints? In this week's sermon series, SJR declares that God has been waiting long enough…for you, Sis! Perhaps you’ve lost your taste for Him. But NOW is the time to turn that frustration into glory—speak up, adjust your crown, & dream big! The Father highkey desires a relationship with you. So, gone get into alignment with who He says you are! Here you are looking for purpose…whole time, God wants an offering. Delegation, what will you lay on the altar? TUNE IN to receive a word that the wait is over! This show is brought to you by BetterHelp online therapy, First Republic banking, HelloFresh meal kit, & Lululemon athletic apparel. Check ‘em out this holiday season!See omnystudio.com/listener for privacy information.

Whew chile, what a year! How ‘bout W.E. reflect on God’s faithfulness? All month long, join us as W.E. revisit sermons that are powerful and relevant to the times. First up, W.E. are throwin’ it back to a groundbreaking moment from Woman Evolve Conference 2021! The Delegation went H.A.M. for the homie Halimah & liiisssteeen...tear ducts on weak! Then, things got even more real. See, what had happened was…like the Prophet Ezekiel, our bestie SJR began to prophesy over dry bones. And no cap…but the Spirit of the living God called the girls up outta their graves! Sis, do you feel buried by what has exiled you? Are you down to your last breath? If so, let this be a reminder that your spirit has a native tongue. Now, secure ya wigs & prepare to shout! This episode features the sound of a mighty rushing wind! For listener perks, check out Lululemon.com + Zocdoc.com/WomanEvolve + Bombas.com/Evolve. Tell ‘em W.E. sent you!See omnystudio.com/listener for privacy information.