Okayest Cook
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Okayest Podcast Network
Welcome to Okayest Cook, where the love for food and the joy of sharing a meal brings us together. Join our community of like-minded individuals on a culinary adventure, exploring new dishes, preserving traditions, and embracing the hunter-gatherer mindset.
Discover the joy of commensality, connecting with others through shared meals, whether in person or across space and time. At Okayest Cook, we believe in the power of education, committing to learning and sharing knowledge about hunting, gardening, foraging, processing, and preserving.
Fuel your passion for nutrition and fitness with our podcast.
Total 34 episodes
1
Deer Ducks & Geese with Greg Tubbs
Mastering Wild Game Cooking with Chris and Greg
In this episode of Okayest Cook, host Chris Whonsetler is joined by Greg Tubbs for an engaging discussion about wild game cooking. They explore the nuances of preparing venison, ducks, geese, and share their personal experiences and tips. The conversation highlights the importance of honoring the game by cooking it well, different marinades, and unique recipes like buffalo squirrel dip and bacon-wrapped goose bites. They also discuss the best methods to butcher and cook various game meats, and emphasize keeping preparation simple to let the natural flavors shine.
Find Greg on insta: https://www.instagram.com/greg_tubbs/
AI Generated ‘Chapters’
00:00 Introduction and Guest Introduction
01:19 The Importance of Cooking Game Meat
03:19 Oregon Hunting Adventure
05:11 Cooking Techniques and Methods
09:33 Venison Preparation and Recipes
27:39 Waterfowl Hunting Season
31:34 Giant Canada Goose Encounter
32:12 Duck vs. Goose in the Kitchen
33:05 Quick and Easy Duck Hors d'oeuvres
33:32 Marinating and Grilling Duck
35:48 Cooking Wild Duck Medium Rare
37:24 Changing Minds About Wild Game
43:01 Goose Pastrami and Jerky
55:13 Squirrel and Rabbit Recipes
58:13 Bacon-Wrapped Goose Bites Recipe
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
01:02:1230/10/2024
Pizza
The Ultimate Guide to Homemade Pizza: Techniques, Tips, and Toppings
In this comprehensive episode of the Okayest Cook podcast, hosts Chris Whonsetler and Andy Heiser, along with their pizza-loving guests Scott and Karlee Latuszek, delve into the art of homemade pizza making. They share personal anecdotes and expert tips on getting the perfect pizza dough texture, the importance of using quality ingredients like San Marzano tomatoes for marinara sauce, and the benefits of sliced mozzarella cheese. The episode covers various pizza styles, such as Neapolitan and Chicago deep dish, and highlights unique toppings, including ‘nduja sausage and creative twists like BLT and Big Mac pizzas. Listeners will also discover techniques for using specialized tools like a baking steel and a Ninja wood fire pizza oven. Additionally, the conversation touches on side culinary adventures, including short rib pasta, chicken enchiladas, and perfecting steaks. Whether you're a novice or a seasoned home cook, this episode offers practical advice and inspiration for creating delicious homemade pizzas.
https://chicagopizzaandovengrinder.com/
https://www.miguelspizza.com/
AI Generated ‘Chapters’
00:00 Pizza ASMR and Intro
00:42 Meet the Hosts and Guests
02:10 Weekly Food Highlights
07:49 Pizza Making Adventures
10:08 Dough and Sauce Secrets
23:03 Experimenting with Toppings
30:12 Cheese Choices and Techniques
32:33 Cheese Lovers Unite
32:44 Sauce Strategies
34:46 Pizza Party Memories
35:41 Pizza Styles and Preferences
36:33 Chicago's Best Pizza
37:20 Unique Pizza Experiences
39:56 Creative Pizza Toppings
46:27 Pizza Cutting Techniques
58:06 Pizza Dough Secrets
59:41 Perfecting the Pizza Experience
01:04:1223/10/2024
Small Talk
Hunting Excursions and Gourmet Wild Game Cooking
In this episode of the Okayest Cook podcast, Host Chris Whonsetler share their recent hunting and cooking adventures. Corey discusses his vacation in Disney World with tips on cost management while Colton updates on his egg-laying chickens and techniques for preserving farm-fresh eggs. They dive into various hunting experiences, from deer and elk hunts to waterfowl camaraderie and Addie's excitement for her first hunt. Culinary discussions abound with wild game recipes, including antelope, venison tacos, and creative uses of goose and duck. The team also shares their favorite cooking tools, cookbook recommendations, and tips for seasoning and preparing different cuts of wild game. The episode wraps up with light-hearted banter, family activities, holiday plans, and Chris' new cook books.
00:00 Welcome Back to the Okayest Cook Podcast
00:58 Vacation Tales and Disney Adventures
02:27 Hunting Stories and Deer Season
04:47 Cooking Tips and Kitchen Adventures
09:00 Farm Fresh Eggs and Preservation
14:47 Hunting Gear and Outdoor Plans
23:48 Roast Recipes and Cooking Techniques
30:49 Cooking Tips and Cookbook Excitement
32:16 More Roast Recipes and Meat Preparations
37:51 Hunting Stories and Deer Cameras
44:14 Waterfowl Hunting and Cooking
51:23 Family and Future Plans
55:32 Cookbook Recommendations and Farewell
57:2916/10/2024
Encouraging Commensality with A Couple Cooks
Cooking Joyfully Together: A Conversation with Sonja and Alex Overheiser
In this lively episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Corey Cole welcome guests Sonja and Alex Overheiser, self-taught home cooks and authors behind 'A Couple Cooks.' Broadcasting from the couple's Indiana kitchen, they discuss their non-traditional culinary journey and how they transitioned from eating convenience foods to becoming recipe developers. The Overheisers emphasize that cooking should be approachable and enjoyable rather than intimidating. They shed light on their latest cookbook, which promotes cooking as a shared activity, offering a unique feature where tasks can be split between two people. They discuss how the book encourages communal experiences in the kitchen, with sections for everyday meals, date nights, and gatherings. The episode concludes with the importance of preorder support and highlights the couple's successful integration of photography, noting that visual appeal plays a crucial role in cookbook presentation.
Find more of A Couple Cooks:
https://www.acouplecooks.com/
https://www.instagram.com/acouplecooks
Pre-Order their book!
https://www.acouplecooks.com/cookbook/
00:00 Welcome to the Okayest Cook Podcast
00:46 Meet Sonja and Alex Overheiser
03:11 From Hot Pockets to Home Cooks
04:57 The Birth of A Couple Cooks
10:53 The Joy of Cooking Together
13:15 Gathering and Sharing Meals
14:31 Notable Foods and Fun Meals
18:19 Exploring the Joy of Cooking with Fresh Ingredients
19:00 Diving into the New Cookbook
20:34 The Journey of Creating a Cookbook
24:30 Cooking Styles and Kitchen Dynamics
27:39 Exciting Features of the New Cookbook
29:18 Final Thoughts and Encouragement to Pre-order
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
35:5109/10/2024
Exploring Cooking Techniques with Harvesting Nature
Exploring Cooking Techniques with Harvesting Nature
In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler and Andy Heiser sit down remotely with Justin Townsend and Adam Berkelmans from Harvesting Nature. They dive into an engaging discussion on different cooking techniques. The conversation covers a wide range of topics from the use of cast iron pans versus stainless steel, blow-torching food, butter poaching fish, and various tips for salvaging meals. They highlight the importance of balancing flavors with salt, acid, sugar, and how to add texture to elevate dishes. The episode wraps up with a chat on upcoming Harvesting Nature camps in Texas featuring Hank Shaw.
Find more Harvesting Nature:
https://harvestingnature.com/
https://www.instagram.com/harvestingnature/
https://open.spotify.com/show/0CtgwdtP6BXiW0IIRTM6sb?si=dac806beb1ce4f49
AI Generated ‘Chapter’
00:00 Welcome and Introduction
00:16 Hunting Season and Outdoor Edge Knives
01:02 Special Guests: Harvesting Nature
01:34 Meal of the Week Highlights
07:00 Cooking Tips and Techniques
13:00 Balancing Flavors: Salt, Acid, Sugar
17:57 Choosing the Right Cookware: Cast Iron vs. Stainless Steel
27:47 The Versatility of Blowtorches in Cooking
33:19 Fire Techniques: Flambeau and More
34:24 Bear Fat Oysters: A Controversial Delight
35:26 Exploring Flamboyant Dough
37:03 Hot Oils and Wild Game
39:23 Balancing Textures and Flavors
41:31 The Art of Side Dishes
48:01 Creative Cooking with Walleye
49:40 Butter Poaching: A Game Changer
51:14 Weird Foods and Testicle Sausage
54:26 Harvesting Nature Camps and Events
56:20 Wrapping Up: Final Thoughts and Plugs
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
58:2302/10/2024
Hog Stuff
Adventures in Pig Roasting and Texas Hog Hunts
Join half the Okayest Cook podcast team, Chris Whonsetler and Andy Heiser, as they celebrate Chris's 40th birthday with an ambitious whole pig roast and dive into tales of a recent hunting trip in Texas. From navigating the challenges of smoking a large pig to the intricacies of spot and stalk, stand, and thermal night hunting for hogs, this episode blends culinary adventure with hunting escapades. Detailed discussions on techniques for injecting, brining, and cooking meats, as well as the dynamic experiences of hunting and meat preparation, make this a must-listen for food and hunting enthusiasts alike.
Laura’s chicken business details!
County Corner Farm:
https://www.countycornerfarm.com/
https://www.instagram.com/countycornerfarm
AI Generated ‘Chapters’
00:00 Recording Begins: Setting the Scene
00:43 Reunion and Catching Up
01:15 Busy Lives and New Ventures
02:05 Food Talk: BBQ and Chicken Recipes
05:20 Elk Roast and Cooking Adventures
08:31 Travel Hunting: Tips and Stories
14:11 Texas Hog Hunt: Three Different Styles
28:51 Learning to Roast a Whole Hog
29:00 Preparing the Hog for Smoking
29:24 Smoking the Hog: The Process
30:17 Unexpected Challenges and Solutions
39:14 The Fire
46:49 Reflecting on the Experience
50:58 Final Thoughts and Future Plans
56:03 Recipe Tips and Tricks
01:01:31 Closing Remarks
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:02:1525/09/2024
Introduction to Foraging with Adam Berkelmans
Foraging Fundamentals and Culinary Adventures with Adam Berkelmans
In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes Adam Berkelmans, a recipe developer, cook, and contributor to Harvesting Nature. They delve into Adam's background, his journey in food and nature, and his extensive knowledge on foraging. Adam shares practical advice for beginners, tips on identifying and collecting various wild edibles and mushrooms, and emphasizes the value of integrating foraged foods into everyday meals. He also details a delicious seared chicken thigh recipe with hedgehog mushrooms, highlighting the ease and flavor of cooking with wild ingredients combined with domestic convenience. This episode is a treasure trove of information for anyone interested in foraging and adding a unique twist to their culinary repertoire.
Follow Adam at
https://www.theintrepideater.com
https://www.instagram.com/the.intrepid.eater
https://harvestingnature.com/
AI Generated ‘Chapters’
00:00 Welcome and Introduction
00:48 Meet Adam Berkelmans
01:40 Adam's Culinary Journey
04:20 The Intrepid Eater
08:05 Notable Meals and Foraging Insights
13:38 Foraging Basics and Personal Stories
19:47 Mushroom Foraging Tips
33:18 Exploring Indigo and Saffron Milk Caps
34:13 Seasonal Mushroom Foraging
35:44 Preserving and Storing Mushrooms
37:18 Experimenting with Freeze Drying
38:11 Foraging for Wild Plants
43:34 Nutritional Benefits of Wild Plants
46:06 Dandelions: A Versatile Wild Edible
50:33 Cultural Perspectives on Foraging
55:33 Seared Chicken with Hedgehog Mushrooms Recipe
https://www.theintrepideater.com/seared-chicken-thighs-with-hedgehog-mushroom-sauce/
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
01:01:4618/09/2024
Eating on the Road with Keagan Keddell
Staying Healthy on the Go with Wildlife Photographer Keagan
In this episode of the Okayest Cook Podcast, host Chris Whonsetler welcomes special guest Keagan Keddell, a wildlife photographer and adventurer. They discuss Keagan's unique lifestyle of constantly being on the road, maintaining a healthy diet, and staying fit despite the challenges of travel. Keagan shares tips on eating well while traveling, the importance of a balanced diet, and how to remain active. They also talk about notable meals, favorite snacks, and how Keagan manages to cook nutritious meals on the go. The episode is packed with valuable insights for anyone looking to stay healthy while leading a busy, on-the-move lifestyle.
More on Keagan Keddell
Web: https://www.wildlifephotogmedia.com/
Insta: https://www.instagram.com/wildlifephotogmedia
Cameras Don’t Flare Birds: https://www.instagram.com/camerasdontflarebirds/
Fatty Meat Sticks: https://bit.ly/3zdhJyK
AI Generated 'Chapters'
00:00 Introduction and Technical Setup
00:47 Meet Keagan: The Adventurous Photographer
01:31 Keagan's Nomadic Lifestyle
03:19 Healthy Eating on the Road
06:26 Fitness and Diet Challenges
11:34 The Importance of a Balanced Diet
21:36 Healthy Snacking Tips for Road Trips
24:01 Kicking the Sugar Addiction
24:32 Boredom Eating and Healthy Alternatives
27:01 Cooking Challenges on the Road
28:44 Notable Meals and Culinary Adventures
32:04 Wild Game Cooking Tips
39:28 Energy and Nutrition for Outdoor Adventures
44:39 Final Thoughts and Farewell
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
48:3511/09/2024
Foam Fest!
Cooking Wild Game: Tips and Recipes from Foam Fest 2023
Join host Chris Whonsetler on the Okayest Cook Podcast, live from the third annual Foam Fest at Horicon Marsh Archers. In this exciting episode, hear from various hunters and attendees as they share their favorite wild game recipes, from pickled deer heart and turkey leg chili to venison sliders and Lake trout fried rice. Learn cooking tips, unique preparation methods, and treasured family stories about wild game. Chris also thanks event organizers and sponsors while encouraging listeners to stay tuned for more and offers a special discount on knife kits from Outdoor Edge.
Keep tabs on Okayest Hunter
https://www.okayesthunter.com/
https://www.instagram.com/okayest_hunter/
Use code OKC20 for 20% off a new knife from Outdoor Edge
https://www.outdooredge.com/
AI Generated ‘Chapters’
00:00 Introduction and Event Overview
01:22 Kevin’s Pickled Deer Heart
01:57 Joe’s Venison Tips
02:43 Anthony’s Turkey Leg Chili
04:17 Eric's Venison Sliders
04:56 Sydney’s Stuffed Mushrooms
05:25 Greg’s Simple Wild Game Tips
06:16 Patrick's Pellet Smoker Adventures
06:54 Joel's Venison Medallions
07:45 Noah's Venison Heart and Brisket
08:25 Matt's Turkey Leg Barbacoa Tacos
08:54 Chad's Venison Poppers
11:02 Bryce's Lake Trout Fried Rice
11:51 Vinny's Wild Game Meal Prep
13:12 Martin's Venison Kebabs
14:03 Luke's Dove Poppers
14:43 Tyler's Duck Recipe
15:09 Conclusion and Thanks
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
16:2904/09/2024
From Field To Plate with Jeremiah Doughty
Wild Game Cooking with Jeremiah Doughty: Embrace the Flavor
In this episode of the Okayest Cook Podcast, host Chris Whonsetler conducts a remote session with wild game cooking legend Jeremiah Doughty. They dive into understanding wild game flavors, breaking into the niche of everyday wild game cooking, and tips for home cooks. Jeremiah discusses his journey from managing a high-end restaurant to becoming a self-taught, renowned wild game chef. He emphasizes the importance of experimenting without fear of failure and ensuring the whole family participates in the cooking process. Jeremiah also shares his experiences teaching butchering classes, his goals, and the importance of promoting diverse and inclusive hunting practices.
Connect with Jeremiah:
https://fromfieldtoplate.com
https://www.instagram.com/fromfieldtoplate
https://www.youtube.com/@fromfieldtoplate
AI Generated ‘Chapters’
00:00 Welcome to the Okayest Cook Podcast
00:41 Introducing Jeremiah Doughty: The Father of Wild Game Cooking
01:40 Making Wild Game Everyday Food
02:43 Tips for the Average Joe to Step Up Their Cooking Game
03:20 Embracing Mistakes and Experimentation in Cooking
05:02 The Flavor Bible and Pairing Ingredients
05:46 Understanding and Enhancing Wild Game Flavors
07:58 The Importance of Not Masking Wild Game Flavors
14:02 Jeremiah's Journey into Wild Game Cooking
23:55 From Field to Plate: Teaching and Inspiring Others
26:47 Hands-On Learning and Upcoming Classes
27:11 Hog Hunting and Sausage Making
28:03 Waterfowl Hunt and Cooking
28:37 Duck Species and Tasting
30:23 Cooking for Picky Eaters
35:53 Encouraging Kids to Cook
39:33 Engaging Wives in Wild Game Cooking
43:01 Future Goals and Moose Hunting
46:19 Final Thoughts and Social Media
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
47:5728/08/2024
Snack Attack!
Snack Attack: Ultimate Guide to Healthy and Guilty Pleasure Snacks
In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Colton Heiniger, and Andy Heiser delve into the world of snacks. They discuss healthy alternatives and transitional snacks that can help curb cravings without compromising on flavor. The team shares personal favorites and discuss preparing snacks from fresh produce, the benefits of protein-rich options, and some fun guilty pleasures. They also share a detailed recipe for a smoky ChexMix, ideal for those looking to mix fun with flavor. The episode emphasizes the importance of preparation and making smarter choices to balance indulgence and nutrition.
For Dove Popper Sushi Recipe contact John Wallace - Wild Game Cook https://wildgamecook.com/
AI Generated ‘Chapters’
00:00 Introduction and Podcast Welcome
00:57 Skyblast Questions and Snack Choices
02:24 Favorite Snacks and Recipes
11:55 Healthy Snacking Tips
25:50 Homemade Snacks and Sauces
28:13 Dehydrated Fruits: Love or Hate?
28:51 Freeze-Dried Fruits: A New Texture Adventure
30:06 Exploring Dehydration Techniques
33:17 Transitional Snacks: Healthier Alternatives
40:22 Guilty Pleasures: Indulging Wisely
48:21 Homemade Snacks: Recipes and Tips
52:02 Smoky ChexMix Recipe
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
58:4221/08/2024
Taboo Foods
Exploring Taboo Foods: Where do you draw the line?
In this episode of the Okayest Cook Podcast, host Chris Whonsetler discusses taboo foods with co-hosts, Colton Heiniger, and Andy Heiser. Despite facing some technical issues, they engage in a lively conversation starting with the provocative question: 'Would you eat your dog in a life-or-death scenario?' They discuss the cultural context of taboo foods, share personal anecdotes about various uncommon dishes, and talk about the benefits and challenges of nose-to-tail eating. The conversation extends to topics like hunting practices, food preparation, and personal boundaries when it comes to consuming unconventional meats. The episode also includes a recipe for wild boar crepinettes provided by chef Chris Eley, owner of Smoking Goose in Indianapolis, emphasizing the importance of utilizing often discarded parts of the animal like liver, heart, and caul fat.
00:00 Introduction and Technical Issues
01:06 Meet the Hosts
01:41 Would You Eat Your Dog?
04:42 Taboo Foods: Cultural Perspectives
08:57 Defining Taboo Foods
12:01 Exotic Meats and Cultural Experiences
20:44 Nose-to-Tail Eating and Supplements
24:45 The Controversy of Eating Horses
30:24 Exploring the Ethics of Eating Horse Meat
31:45 Bear Meat and Trichinosis Concerns
34:44 Mountain Lion Hunting and Politics
36:29 The Debate on Eating Coyotes
45:17 Cooking with Offal: Heart, Liver, and More
51:58 Wild Boar Crepinettes Recipe
55:25 Concluding Thoughts and Recipe Recap
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:03:1016/08/2024
EAT. REAL. FOOD. with health coach Caitlin Green
Exploring Nutrition and Fitness with Caitlin Green
In this episode of the Okayest Cook podcast, host Chris Whonsetler & Andy Heiser are joined with guest Caitlin Green in her gym (Mad Farmer Fitness) to delve into nutrition and fitness. Caitlin, a health coach, and nutritionist, introduces herself and shares insights on eating real food and discusses the importance of nutrition in achieving wellness goals. The conversation also touches on common myths about plant proteins, the benefits of supplements like vitamin D and collagen, and the impact of proper nutrition on athletic performance. Caitlin shares a detailed recipe for a delectable oxtail stew, encouraging listeners to embrace nose-to-tail eating and highlighting the value of consuming whole foods for better health.
Find more of Caitlin here:
https://www.leanmeangreenhealth.com/
https://www.instagram.com/leanmeangreenhealth/
https://www.madfarmerfitness.com/
https://www.instagram.com/madfarmerfitness/
AI Generated ‘Chapters’
00:00 Introduction and Setting the Scene
01:07 Meet Caitlin Green: Health Coach and Nutritionist
01:26 Interesting Eats: Weekly Food Highlights
05:38 Caitlin's Journey into Health and Fitness
07:10 The Importance of Nutrition in Fitness
11:24 Supplements: What You Need to Know
21:30 Debunking Nutrition Myths
26:07 Practical Steps for Better Nutrition
32:27 Liver Jerky and Taboo Foods
33:06 Homemade Protein Bars vs Store-Bought
35:15 Building Healthy Habits
37:04 Understanding Sugar Addiction
39:22 Dealing with Relapses
44:20 The Importance of Real Food
51:09 Oxtail Stew Recipe
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
01:01:5007/08/2024
Herbs & Spices
Deep Dive into Herbs and Spices with The Okayest Cook
In this episode of Okayest Cook, hosts Chris Whonsetler, Andy Heiser, and Corey Cole dive deep into the world of herbs and spices. The team begins with a humorous discussion about the etymology of 'herbs' and transitions into a variety of topics including favorite spice blends, the shelf life of spices, and the differences between herbs and spices. They also share personal recipes, such as Chris's basil pesto, and offer tips on making custom spice mixes at home. The episode wraps up with a discussion on global spice blends and how to experiment with different flavors. Throughout, the hosts provide insights on how to store, use, and appreciate the nuances of spices in cooking.
Cody Tries Stuff herb ranking video:
https://www.instagram.com/reel/C7UmgpFpJy2/?igsh=ZmMzbXU3bGN1Z2Ex
AI Generated ‘Chapters’
00:00 Introduction and Random Banter
00:23 Recording and Social Media Mentions
01:10 Host Introductions and Missing Member
01:42 Skyblast Question: Smell vs. Taste
03:54 Discussion on Herbs and Spices
04:00 Cooking with Herbs: Duck Sauce
04:54 Sweet Corn and Other Notable Meals
07:30 Instagram Chefs and Gear Talk
08:48 Ranking Herbs and Spices
10:22 Gardening and Growing Herbs
24:35 Herbs vs. Spices: Definitions and Uses
31:35 Exploring Complex Spice Ash
32:17 Experimenting with Spice Mixes
34:01 The Art of Making Taco Seasoning
35:13 Diving into Mushroom Flavors
37:22 Creating Custom Spice Mixes
43:03 Exploring International Flavors
48:01 Shelf Life of Spices
52:30 Final Thoughts and Tips
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
01:01:2431/07/2024
Enter Sugar Rush
Sweet and Spicy Conversations with The Okayest Cook
In this engaging episode of 'The Okayest Cook,' host Chris Whonsetler joins co-hosts Corey Cole and Andy Heiser to dive into the delightful world of desserts. They discuss family recipes, favorite local foods, and the fierce salty versus sweet debate. Featured treats include peanut butter pie, savory cobblers, and a detailed Oreo ice cream cake recipe. The trio also explores homemade goodies like vanilla pod ice cream, Thai lemongrass soup, and healthier gummy alternatives. Adding to the fun, they conduct a taste test of gourmet chocolates from Sochatti and review spicy confections such as spicy peanut M&Ms and Tajin-flavored gummies. The episode concludes with drink pairings for desserts and an exploration of unconventional sweet and spicy candies, making it a mouth-watering journey through diverse flavors and textures.
AI Generated ‘Chapters’
00:00 Family Memories and Introductions
00:32 The Okayest Cook: Host and Guests
01:14 Salty vs. Sweet Debate
02:31 Favorite Local Thai Food
05:30 Homemade Desserts and Family Recipes
09:25 Dessert Preferences and Controversies
15:46 Homemade Gummies and Healthy Sweets
19:04 Exploring Gourmet Chocolate
28:05 Cookies vs. Pies: The Ultimate Dessert Debate
28:51 Duck Fat Delights and Chickpea Cookies
29:42 Baking Adventures and No-Bake Treats
30:05 Holiday Cookie Traditions
30:34 Baking vs. Cooking: What's the Difference?
36:03 Ice Cream Preferences and Family Traditions
41:04 Homemade Ice Cream: A Step-by-Step Guide
47:59 Favorite Desserts to Share and Keep
54:58 Drink Pairings and Dessert Wines
58:09 Oreo Ice Cream Cake Recipe
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:02:0524/07/2024
Pasta - Al Dente Adventures
The Okayest Cook Podcast: Culinary Adventures in Pasta
Join host Chris Whonsetler and co-hosts Corey Cole and Andy Heiser for a mouth-watering episode all about pasta. The trio dives into discussions on pasta vs. sauce debates, nutrition, and Andy's Italian culinary adventures. Learn tips and tricks for perfecting dishes like Cacio e Pepe with fresh pasta, butter, and Parmigiano-Reggiano cheese. They also explore a rich pasta recipe with butter, oil, and cheese, discussing wine pairings and how to add a twist with ground venison. Whether you're a seasoned chef or a kitchen newbie, there's something for everyone in this flavorful episode.
AI Generated ‘Chapters’
00:00 Introduction and Black Eyed Peas Banter
00:44 Skyblast Questions: Food Preferences
02:30 Weekly Food Highlights
09:03 Pasta Talk: Homemade and Italian Experiences
16:05 Pasta Making Techniques and Tools
29:27 Pasta Shapes and Their Impact
29:56 Pasta and Personal Memories
32:27 The Essential Role of Bread
36:15 Sauce Preferences and Dietary Changes
42:06 Cooking Pasta Perfectly
48:36 Fresh vs. Dehydrated Pasta
51:39 Cacio e Pepe Recipe
58:21 Final Thoughts and Farewell
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
58:5817/07/2024
How Do You Casserole?
The Ultimate Casserole Discussion
In this episode of the Okayestest Cook Podcast, host Chris Whonsetler and co-hosts Andy Heiser, Corey Cole & Colton Heiniger dive into a lively discussion about casseroles. They share personal experiences and favorite recipes, including hash brown casserole, beefy mac, and a pasta-less lasagna. The group talks about the communal origins of casseroles, variations in serving methods, and different types of dishes used. They also debate the definition of a casserole and even touch upon blanching vegetables and many more crazy off topic tangents. Listeners are encouraged to share their own casserole recipes, and Chris ends the episode with a detailed egg bake recipe.
AI Generated ‘Chapters’
00:00 Awkward Start and Introductions
00:53 Dog Stories and Floor Food
02:23 Casserole Talk Begins
03:11 Moink and Air Fryer Discussions
07:36 Poke Bowls and Casserole Definitions
14:54 Favorite Casserole Recipes
25:16 Casserole Meal Prep Tips
25:59 Casserole Swap and Community Cooking
30:16 Casserole Dishes and Cooking Methods
32:20 Debating Casserole Ingredients and Techniques
37:00 Favorite Casserole Recipes and Tips
52:26 Egg Bake Recipe and Final Thoughts
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
57:1210/07/2024
Meal Prepping
Meal Preps and Macro Counting: Essential Tips for Busy Lives
In this episode of the Okayest Cook Podcast, hosts Chris Whonsetler, and friends Andy Heiser, Colton Heiniger & Corey Cole delve into the world of meal prep and macro counting. The discussion kicks off with updates on recent life changes, such as Colton quitting his job, followed by a detailed look at meal preparation. Key areas covered include defining goals and planning meals, focusing on versatility and storage solutions, and practical advice for creating balanced, macro-focused meals. The episode also highlights the importance of variety and offers tips on using crockpots, sauces, and easy-to-prep sides. Listeners are challenged to start small with meal prepping and gradually incorporate more meals into their routine. The episode wraps up with a discussion on the benefits of meal prepping for maintaining a healthy diet even with a busy schedule.
AI Generated ‘Chapters’
00:00 Colton's Big News
00:38 Introducing the Podcast Crew
00:52 Hunting Stories and Strategies
02:57 Meal Prepping Adventures
03:09 Notable Meals of the Week
05:24 Exploring Different Cultures Cuisine
11:32 The Art of Meal Prepping
25:59 Storage Solutions for Meal Prep
26:27 Hot Take: Planar Containers
27:14 Macro Counting Tips
29:23 Family Meal Prep Strategies
30:49 Using a Crockpot for Meal Prep
31:49 Consistency and Routine in Meal Prep
34:59 Backup Plans for Meal Prep
36:44 Portion Control and Hydration
40:47 Vegetable Sides for Meal Prep
43:42 Starting Small with Meal Prep
55:14 Overnight Oats Recipe
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
58:3403/07/2024
Childhood Staples
Childhood Meals and Culinary Memories
In this episode of the Okayest Cook Podcast, host Chris Whonsetler and his co-hosts Colton Heiniger, Corey Cole & Andy Heiser discuss cherished childhood meals and food experiences. They talk about cooking with family, favorite childhood meals like beanies and weenies, potatoes and onions and fluffer nutters. They also reflect on the significance of food in shaping memories and how those experiences influence their current cooking practices. The episode delves into themes of food security, economic constraints, and how childhood eating habits shape future culinary endeavors.
AI Generated ‘Chapters’
00:00 Introduction and Banter
00:44 Time Travel Debate
03:04 Childhood Staples Discussion
03:32 Venison Pinwheel Experiment
05:28 Family and Food Memories
08:36 School Lunch Stories
19:01 Food Deserts and Economic Realities
27:39 Throwback to the Eighties
28:23 Sunday Nachos and Family Traditions
28:45 Uncle Bobby's Legendary Cookouts
29:53 The Mystery of the Food Source
31:15 Neighborhood and Community Feasts
32:05 Childhood Food Memories and Staples
36:47 Passing Down Food Traditions
38:19 Introducing Kids to New Foods
41:53 Cooking with Family
47:21 The Importance of Knowing Your Food Source
48:45 Recipe: Potatoes and Onions
53:36 Childhood Meals and Their Impact
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
57:0727/06/2024
Are Eggs the Greatest Ingredient of All Time?
Eggs, Fitness Goals, and Poached Egg Mastery on the Okayest Cook Podcast
In this episode of the Okayest Cook Podcast, host Chris Whonsetler teams up with co-hosts Colton Heiniger, Cory Cole, and Andy Heiser to discuss a variety of topics, including ranking each other's duck hunting skills. Chris introduces Ducks Unlimited's DU Dash virtual 5k race, aimed at supporting duck conservation efforts. The conversation then shifts to the versatility of eggs in cooking. Colton, who owns chickens, shares insights on the benefits of farm-fresh eggs over store-bought ones, highlights the differences between chicken, quail, and duck eggs, and emphasizes how diet influences egg quality. The hosts discuss their favorite ways to prepare eggs for breakfast and other meals, including omelets, eggs benedict, and breakfast sandwiches. Colton wraps up the episode with a detailed guide on making the perfect Eggs Benedict, complete with a foolproof hollandaise sauce recipe.
AI Generated ‘Chapters’
00:00 Introduction and Earthquake Incident
00:35 Duck Hunting Adventures
02:49 Fitness Goals and DU Dash
05:03 Notable Meals of the Week
10:28 Egg Talk: Store vs. Farm
11:20 Chicken Farming Insights
28:29 Exploring Different Types of Eggs
29:40 Cracking Quail Eggs: Challenges and Techniques
30:19 Taste Test: Quail Eggs vs. Chicken Eggs
32:22 Duck Eggs: Flavor and Availability
35:05 Egg Allergies and Sensitivities
36:52 Exploring Ostrich Eggs
38:29 Cooking Techniques: Curing and Frying Eggs
40:35 Favorite Egg Dishes and Recipes
52:11 Eggs Benedict: A Detailed Recipe
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
57:1819/06/2024
Best Thing Since Sliced Bread
In this episode, hosts Chris Whonsetler, Andy Heiser, Corey Cole and Colton Heiniger delve into the art and science of making different types of bread. From simple beer bread to intricate sourdough techniques, each host shares their unique tips, recipes, and experiences around baking bread at home. Learn about high-quality ingredients, various bread-making processes, easy methods to elevate your meals with homemade bread, and creative ways to enjoy and experiment with bread.
AI Generated ‘Chapters’
00:00 Introduction and Confusion
00:10 Bread Talk Begins
01:12 Welcome to the Okayest Cook
03:06 Bread Recipes and Techniques
09:04 Sourdough Deep Dive
15:28 Artisan Bread and Sourdough Starters
27:30 Toasting Artisan Bread
27:33 Experimenting with Flavors
28:08 Local Ingredients and Honey
29:00 Sourdough Starter Tips
31:26 Using Sourdough Discard
32:42 Artisan Bread vs. Sourdough
34:33 Bread Variations and Uses
38:19 Making Bread at Home
52:30 Recipes and Techniques
58:09 Wrapping Up and Community Engagement
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
59:1312/06/2024
Growing Dinner
Growing and Cooking: Backyard Gardening Essentials and Tasty Recipes
In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Corey Cole, Andy Heiser, and Colton Heiniger delve into the world of backyard gardening and share essential tips for beginners. They explore various methods such as container gardening and using raised beds, discuss ideal soil mixtures, and highlight a range of vegetables and herbs including tomatoes, peppers, zucchinis, strawberries, and asparagus. The team offers pest control tips, compares starting plants from seeds versus purchasing them, and shares a garden salsa recipe. Additionally, they inspire listeners with fresh sandwich ideas featuring garden ingredients like basil, cherry tomatoes, and mozzarella.
AI Generated ‘Chapters’
00:00 Chit-Chat and Summer Storms
00:28 Podcast Introduction and Hosts
00:39 Household Chores and Funny Anecdotes
02:27 Dog Interruptions and Casual Banter
02:57 Favorite Meals of the Week
05:41 Exploring Farmer's Markets and Unique Finds
08:24 Gardening Talk: Getting Started
14:17 Soil Mixtures and Gardening Tips
21:02 Raised Beds vs. In-Ground Gardening
26:46 Sunlight and Plant Placement
30:05 Growing Pumpkins and Fun Stories
32:22 Trellising Techniques for Pumpkins
33:03 Easy Starter Plants for New Gardeners
34:17 Understanding Trellises and Their Uses
35:46 What's Growing in Our Gardens
36:56 The Benefits of Growing Your Own Herbs
37:46 Exploring Different Types of Peppers and Tomatoes
38:15 Wild Berries and Their Unique Flavors
42:11 Tips for Starting Seeds Indoors
44:50 Perennials vs. Annuals: What to Plant
51:26 Pest Control Strategies for Your Garden
58:14 Making Garden-Fresh Salsa
01:02:42 Engage with Us: Share Your Garden Stories
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:03:3105/06/2024
How Do You Like Your Jerky?
Mastering the Art of Jerky Making
In this episode of the Okayest Cook podcast, host Chris Whonsetler and his co-hosts dive into the topic of jerky making. They start with light-hearted banter about fishing before transitioning to the main topic of jerky. The team discusses various methods, from using traditional and modern dehydrators to smoking. They delve into preferred cuts of meat, the importance of proper curing, and the significant role of marinades and dry rubs. They also share their favorite recipes, including store-bought kits and homemade blends. The conversation touches on the science behind curing salts and shelf life, comparing pros and cons of making jerky with different equipment. Throughout the episode, the hosts share personal anecdotes and tips, encouraging listeners to experiment with their jerky-making processes and share their results.
Woods Bound Outdoor Insta - https://www.instagram.com/woodsboundoutdoors/
Hi Mountain jerky Rub/Cure Kits we love:
Inferno: https://himtnjerky.com/inferno-blend-jerky-kit/
Hunters Blend: https://himtnjerky.com/hunters-blend-low-sodium-jerky-kit/
AI Generated ‘Chapters’
00:00 Behind the Scenes Banter
00:46 Introducing the Okayest Cook Podcast Crew
00:48 Fishing Tales and Gear Talk
03:22 Diving into the World of Jerky
05:14 What's on the Menu? Unusual Recipes and Weekly Eats
14:51 The Art of Making Jerky: Techniques and Preferences
28:17 Debating the Best Cuts and Techniques for Jerky
29:33 Exploring Meat Slicing Preferences
30:25 The Science of Cutting Meat for Jerky
30:50 Experimenting with Different Meats and Cuts
36:30 Marinades vs. Rubs: The Jerky Flavor Debate
38:52 The Importance of Curing Salt in Jerky Making
44:10 Exploring Flavor Profiles and Seasoning Mixes
48:58 Shelf Life and Storage Tips for Homemade Jerky
52:51 Jerky Making Tips and Recipe Sharing
Homemade Jerky Marinade Chris Likes
1 cup soy sauce
1/4 cup orange juice
Zest of 1 orange
1/2 tablespoons honey
3 cloves garlic, finely minced
2 shallots, finely minced
1 jalapeno, finely minced
1 tbsp brown sugar
1 tbsp freshly ground black pepper
1 tbsp red pepper flakes
1 tbsp ground ginger
1 tsp onion powder
1 tsp cumin
1 tsp cayenne
1/2 tsp ground cloves
2 pounds venison, beef or goose, sliced into 3/4-inch strips
Marinade for 12 - 24 hrs
Place on wire trays spaced out evenly and flat
Smoke at 160º for about 3 hrs or 200º for around 90 min Check every 30 min, rotate trays as necessary if edges are cooking too quick. Pull pieces as they are done if needed.
Cool on counter, store in plastic bags in fridge or freeze. Share with friends!
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
57:2029/05/2024
Grilling Season
The Versatile World of Grilling: Techniques, Tips, and Grilled Salads
In this episode of the Okayest Cook podcast (Episode 11), the hosts delve into various aspects of grilling, discussing their preferred methods and tools, including charcoal, gas, flat tops, and campfires. They share personal stories and experiences to emphasize the versatility and enjoyment of grilling. Topics range from fuel types, like the benefits of using lump charcoal over briquettes, to techniques like indirect grilling and the value of having multiple temperature zones. The hosts also discuss the importance of high-quality equipment, the convenience of gas grills, and the rustic appeal of campfire cooking. A unique grilled salad recipe using kale is introduced, sparking a conversation about alternative grilling options. Throughout the episode, the team exchanges tips, such as the necessity of having a backup propane tank and cleaning the grill properly to avoid flare-ups and maintain longevity.
AI Generated ‘Chapters’
00:00 Opening Banter and Introductions
00:39 Welcome to the Okayest Cook Podcast: Grilling Season Kickoff
01:11 Meet the Hosts: Ranked by Kitchen Messiness
02:22 What's Cooking? Sharing This Week's Meals
10:27 Deep Dive into Grilling: Charcoal vs. Gas
13:47 Charcoal Grilling: Techniques and Tips
25:03 Switching to Gas: Convenience and Maintenance Tips
29:33 Grilling Techniques and Preferences
30:30 Favorite Foods to Grill
31:36 Exploring Wood Chips and Grilling Accessories
32:58 The Art of Kebab Making
34:59 Mastering Fish on the Grill
41:13 Campfire Cooking and Outdoor Adventures
48:15 Debating the Merits of Flat Top Grilling
55:53 Grilled Salads and Wrapping Up
Recipe: Grilled Kale Caesar Salad
Lightly coat kale in olive oil and a pinch of salt and grill on high heat for 90 seconds. Serve hot with Kens lite Caesar dressing and cherry tomatoes.
CREDITS
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:00:0122/05/2024
Local Food and Urban Farming with Jason Michael Thomas
Local Food and Urban Farming with Jason Michael Thomas
This episode of the Okayest Cook podcast features an in-depth conversation with Jason Michael Thomas, an Indianapolis-based urban farmer and chef, on the benefits of eating local, farming, and gardening. Recorded on location at Jason's urban farm in downtown Indianapolis, the discussion covers a variety of topics including the importance of connecting with nature through food, the advantages of starting a garden, and the impact of local farming on the environment and community. Jason shares his journey from starting in the food industry at a young age to embracing urban farming and educating others on the value of growing and consuming locally-sourced food. The episode also explores the challenges of modern agriculture, the concept of food as freedom, and practical advice for starting a CSA (Community Supported Agriculture) program. Additionally, Jason provides a unique recipe for walleye caviar, underscoring the joy of using fresh, local ingredients.
AI Generated 'Chapters'
00:00 Opening Banter and Introduction to the Okayest Cook Podcast
00:26 First Guest Episode: On Location with Jason Michael Thomas
02:10 Jason's Journey: From Busboy to Urban Farmer
04:10 The Magic of Fresh Produce and the Urban Farm Experience
06:05 Starting Your Own Garden: Tips and Inspirations
08:44 The Importance of Eating Local: A Deep Dive
14:54 Exploring the Health Benefits of Local Foods and Honey
21:07 Supporting Local Farmers and Sustainable Agriculture
27:46 Navigating Organic and Local Options in Grocery Stores
30:55 The True Cost of Quality: A Deep Dive into Sustainable Dining
33:10 Challenging the Status Quo: The Case for Local and Sustainable Food
35:10 The Personal Health Journey: From Diet Choices to Gut Health
36:16 Building a Sustainable Future: Education, Access, and Personal Responsibility
38:02 The Power of Local: Embracing Community and Supporting Small Farmers
42:36 Urban Farming and the Joy of Self-Sufficiency
47:20 The CSA Model: Connecting Consumers with Local Farms
50:17 A Chef's Perspective: Crafting Exceptional Dishes with Local Ingredients
56:41 Closing Thoughts: The Importance of Local Sourcing and Community Engagement
Find Jason:
https://jasonmichaelthomas.myshopify.com/
Instagram @jasonmichaelthomas
Facebook: https://www.facebook.com/jasonxray
Recipe
Cure Walleye fish eggs in beet juice & kombucha vinegar & salt
Serve on top of Soft scrambled egg in the shell
(contact Jason for more details!)
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
58:4515/05/2024
Where Is Your Coffee From?
Coffee Talk: Brewing Methods, Culture, and Culinary Uses
In an engaging installment of the Okayest Cook podcast, host Chris Whonsetler and crew explore the vast world of coffee, from its brewing techniques and cultural significance to its creative culinary applications. The discussions traverse through traditional and artistic brewing methods like pour-overs, French Press, espresso shots, and stovetop percolators, examining factors like bean-to-water ratios, grinding, and regional bean differences. Emphasizing personal experimentation to discover favorite brews, the hosts also delve into coffee's use in recipes such as a unique coffee rub for ribs, showcasing the beverage's versatility beyond the cup. Throughout the episode, the importance of engaging with local roasters and experimenting with brewing methods is highlighted, encouraging a deeper appreciation and understanding of coffee among listeners.
Support local artists & buy a hand made mug from Cody Holliday - ClayTable.com & @ClayTable in Instagram
Support veteran owned coffee business and buy phenomenal beans from Scars & Stripes - https://scarsandstripescoffee.com/
Upgrade your coffee gear like the Camano Coffee Mill from Red Rooster Trading Company - https://www.redroostertradingcompany.com/
AI Generated ‘Chapters’
00:00 Kicking Off with a Unique Intro
00:33 Welcome to the Okayest Cook Podcast: The Coffee Mug Ranking
01:04 The Great Coffee Mug Debate and Collection Tales
03:01 Exploring the World of Handmade Mugs
04:25 Diving Into Coffee Culture and Brewing Passion
06:07 What We Ate This Week: From Shank to Brats
13:03 The Art of Brewing Coffee: Regions, Roasting, and Recommendations
29:27 Coffee in Cooking: Pairing and Using Coffee in Recipes
35:01 The Freshness Factor: Unveiling the Secret to Great Coffee
36:49 Grinding to Perfection: The Impact of Bean Quality and Grinder Choice
38:34 Mastering the Pour Over: Techniques for a Cleaner Taste
47:57 Exploring French Press: A Richer, Grittier Brew
55:01 Espresso Essentials: From Bean to Bold Flavor
01:04:20 Stovetop Percolators: The Classic Approach to Bold Coffee
01:09:00 Creative Coffee Uses: Beyond the Cup
Colton’s Coffee Rub
Rib Rub Recipe
2 TBS fresh ground coffee
2 TBS kosher salt
2 TBS smoked paprika
1 TBS ancho chili powder
1 TBS dark brown sugar
1 tsp oregano
1 tsp garlic powder
1 tsp onion powder
1 tsp fresh ground black pepper
.5 tsp cocoa powder
.5 tsp coriander
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:12:1508/05/2024
Heirloom Recipes
The Art and Soul of Heirloom Recipes: Preserving Culinary Memories
In a heartfelt exploration on the Okayest Cook podcast, hosts Chris Whonsetler and co-hosts delve into the emotional and cultural significance of heirloom recipes. They share personal recipes that span generations, including unique dishes such as a white roux-based macaroni and cheese, calico beans reminiscent of family gatherings, Grandma Cole's red apple butter, and more. The discussion underscores the importance of preserving these recipes, not just for their taste, but as a vital link to family history and memories. A special focus on apple butter making illustrates the tradition's nuances, from choice of apples to the final spread that fills jars with flavors of the past. Encouraging listeners to submit their heirloom recipes, the hosts aim to foster a community celebrating culinary traditions. The episode emphasizes cooking as an act of love and remembrance, urging the documentation of these recipes to keep family stories alive through food. A call is placed to all listeners to write out your recipes for your personal history preservation and to mail a copy to Okayest Cook in exchange for a shout out and merchandise. Recipes can be mailed to 212 W. 10th St. STE A290 Indianapolis IN 46202.
AI Generated ‘Chapters’
00:00 Kickoff with the Okayest Cook Podcast Crew
00:39 Grocery Bag Carrying Contest: A Hilarious Debate
01:49 Diving into Heirloom Recipes: A Journey Through Time
02:42 Meals of the Week: From Vintage Venison to Sous Vide Steaks
05:55 The Art of Jerky: A Future Episode Tease
10:42 Special Guest Suggestions and the Power of Cooking Inspiration
12:24 Heirloom Recipes Unveiled: A Deep Dive into Family Cooking Traditions
12:41 Unpacking Family Cookbooks and Handwritten Recipe Treasures
15:26 Sharing Personal Heirloom Recipes and Emotional Connections
32:52 The Art of Fish Frying and Family Traditions
33:20 The Dilemma of Walleye Fishing vs. Turkey Hunting
34:36 Heirloom Recipes and the Joy of Cooking for Community
36:21 The Emotional Power of Food and Family Recipes
39:45 Preserving Recipes: The Struggle with Handwritten vs. Digital
46:31 Creating Heirloom Recipes for Future Generations
58:25 The Challenge and Charm of Handwritten Recipes
01:03:18 Grandma Cole's Apple Butter Recipe Reveal
01:07:19 A Call to Action: Share Your Heirloom Recipes
G-Ma Cole’s Apple Butter
Step 1:
Make Apple Sauce:
½ Bushel Jonathon or Ida Red Apples yields (35 ½ pint jars + 5 pint jars)
1. Quarter and core apples. Cook in large kettle until mushy.
2. Run through Foley Food Mill to get apple sauce.
*Food Processor or Blender will work well also but you will need to peel
apples first before cooking.
Step 2:
Make Apple Butter: (8 pints)
*To make lesser amount, always use 1 cup sugar per 2 cups applesauce
12 c Applesauce
6 c Sugar
2 ½ c (3/4 lb) Red Cinnamon Candies (Red Hots)
1. Mix altogether in microwave bowl.
2. Microwave on High, 30 minutes (Stir halfway thru)
3. Let stand 10 minutes, then can.
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:09:2201/05/2024
Wild Turkey Legs Don't Suck
From Field to Table: A Turkey Culinary Adventure
In this comprehensive episode of the Okayest Cook podcast, video now available on Spotify, the hosts embark on a culinary journey with turkey, covering everything from hunting techniques and turkey calls to innovative cooking methods. They share insights into hunting and preparing both wild and domestic turkeys, including a special citrus-based brine recipe by Chef Neal Brown for a flavorful dish and a unique braising recipe aimed for turkey tacos. The conversation spans the use of different tortillas based on the dish's protein and includes personal anecdotes, cooking tips, and a revisit on corn vs. flour tortillas. The episode culminates with Chef Neil Brown's culinary talents with an invitation to explore more at the Fishers Test Kitchen in Fishers Indiana.
Grab some new turkey calls over at https://jtcalls.com
JT Calls on Instagram: @jt_calls
Grab the Turkey Book at https://TheWildBooks.com
Jesse Griffiths Instagram: @sac.a.lait
Get on Neal Brown's email list: https://nealbrown.substack.com
Neal Brown Instagram: @nealjbrown
AI Generated ‘Chapters’
00:00 Kicking Off with Spotify Updates and Sticker Distractions
00:43 Introducing the Okayest Cook Podcast Episode on Turkeys
01:11 Turkey Calling Tips and Personal Stories
03:57 Diving Into Notable Meals and Cooking Adventures
08:52 Exploring the World of Eating Insects
12:03 Deep Dive into Turkey Hunting Strategies and Experiences
28:46 The Great Turkey Debate: Wild vs. Domestic
30:34 Wild vs. Domestic Turkey: Cooking Differences
31:58 Preparing Wild Turkey: Tips and Techniques
34:15 Thanksgiving Turkey Traditions and Cooking Tips
35:06 Innovative Turkey Cooking Methods and Recipes
38:21 Exploring Unique Turkey Preparations and Seasonings
39:35 The Art of Brining: Enhancing Your Turkey
41:20 Creative Cooking: From VR Headsets to Turkey Recipes
41:56 Spatchcocking and Other Turkey Cooking Adventures
59:04 Turkey Chili and Final Cooking Thoughts
01:00:49 Chef Neal Brown's Citrus Dry Brine Turkey Recipe
Chef Neal Brown’s Citrus Turkey Tacos
Chris used this recipe with his wild turkey legs
Citrus Dry Brine
1 Tbls Kosher Salt
1/2 Tbls Sugar
Zest of Three Oranges
3 Cloves Garlic
1 Tbls Onion powder
1 tsps Annoto powder
Put in a blender and blend until a rough but dry(ish) rub forms.
Pat bird dry & rub getting into all the crevices thoroughly. Put in freezer bag or vac seal and refrigerate over night.
Next day:
Sear on all sides over medium heat.
Braise:
2 cups water
1 medium white onion, thinly sliced
1/2 orange, cut into 2 pieces
1/4 cup pork lard or vegetable oil
8 garlic cloves, peeled
3 bay leaves
1 tablespoon sweetened condensed milk
2 teaspoons dried oregano, preferably Mexican, crumbled
1 tbls kosher salt
Cook until tender, several hours. Pick the meat from the tendons in the turkey leg and serve in flour tortillas. Drizzle hot braising liquid over the meat at service.
Chris added cilantro & pickled red onions as a garnish.
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:06:0824/04/2024
Elevating Side Dishes
Elevating Sides: From Potatoes to Healthy Swaps
This episode of the Okayest cook podcast features host Chris Whonsetler and his co-hosts Andy Heiser, Colton Heiniger and Corey Cole, exploring the world of side dishes, starting with a lighthearted debate about the number of shoes they own. The discussion quickly shifts to their culinary preferences, focusing on sides, particularly potatoes and the variety of ways to prepare them, including mashed, twice-baked, and incorporating them into dishes like soups and kebabs. They also delve into healthier eating habits, discussing the importance of balancing macronutrients and incorporating colorful fruits and vegetables into their diet. The conversation includes tips on making sides more nutritious, like using vegan recipes for inspiration and the benefits of cooking with alternative grains such as quinoa and couscous. The episode concludes with Chris sharing his go-to recipe for 'the best broccoli of your life', emphasizing garlic, olive oil, and baking as key components.
Outdoor Edge 20% off discount code - OKC20
AI Generated 'Chapters'
00:00 Kickoff: Welcome to the Okayest Cook Podcast!
00:35 The Great Shoe Debate Among Hosts
02:21 Diving Into the World of Smoked Chex Mix and Smoked Meats
05:00 Exploring the Versatility of Potatoes in Cooking
07:21 Elevating Your Side Game: A Deep Dive into Sides
18:07 The Art of Perfecting Vegetables as Sides
24:58 Roasting Vegetables: A Simple Delight
25:41 Craving Colors in Your Meals
26:03 The Magic of Nutritional Yeast
27:46 Exploring Vegan Sides and Healthy Eating
28:51 The Science Behind Our Cravings
32:37 Soup as a Side: A Delicious Debate
35:10 Grains and Rice: The Ultimate Sides
44:22 Balancing Macros with Sides
52:48 The Fruit or Vegetable Dilemma
57:54 Wrapping Up with the Best Broccoli Recipe
The Best Broccoli
Ingredients
2 large bunches Broccoli, cut into florets (but relatively big ones)
~5 TBS olive oil
~1 tsp fresh ground black pepper
~1.5 tsp kosher salt
~ 4 garlic cloves peeled and sliced thin
1 lemon
~3 TBS toasted pine nuts
⅓ cup freshly grated parmesan cheese
Directions
Preheat oven to 425º
Dry broccoli THOROUGHLY if washed
Put the broccoli and garlic in a food safe bag, Toss with olive oil, salt and pepper.
Roast in the oven 20 to 25 minutes, until crisp and the tips of some of the florets are browned.
Remove from oven and zest the lemon over the broccoli, squeeze the lemon juice over the broccoli catching all the seeds that fall out, add the toasted pine nuts and sprinkle on the Parmesan cheese.
Serve immediately, leftovers are not as good.
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:01:1817/04/2024
Cooking Steak
Cooking Steak: Tips, Techniques, and Chimichurri Recipe
In this episode of the Okayest Cook podcast, hosts Chris Whonsetler, Andy Heiser, Colton Heiniger, and Corey Cole delve into the intricacies of cooking steak, discussing everything from processing wild game to the art of seasoning and cooking techniques. The team ranks their squeamishness levels when it comes to processing game, shares personal anecdotes, and explores different methods of cooking steak, including sous vide, cast iron skillet, and charcoal grilling. Special focus is given to the importance of letting meat rest, using the right amount of seasoning, and the benefits of tying steaks for even cooking. The episode also introduces a special chimichurri sauce recipe, highlighting its compatibility with steak and advising on the preparation for the best flavor. Additionally, they touch upon the partnership with Outdoor Edge and offer a discount code for listeners. The conversation wraps up with a call to listeners for tips on reheating steak and sharing their own recipes.
Outdoor Edge 20% off Discount Code - OKC20
AI Generated ‘Chapters’
00:00 Kicking Off with Some Banter
00:25 Welcome to the Okayest Cook Podcast
00:35 Ranking Squeamishness Among Hosts
01:36 Field Dressing Tales and Tips
08:00 Diving Into Delicious Steak Preparations
19:12 The Art of Dry Aging and Meat Preparation
29:17 Unlocking the Secrets of Meat Aging
29:34 The Art of Butter Casing and Wax Aging
31:01 The Science Behind Meat Tenderness
33:10 Exploring Wet Aging Techniques
34:31 Seasoning Strategies for the Perfect Steak
38:35 Mastering the Cast Iron Skillet
43:53 The Sous Vide Revolution: A Game Changer in Cooking
55:02 Elevating Your Steak Game with Chimichurri Sauce
59:55 The Quest for the Perfect Reheated Steak
Colton’s Chimichurri Recipe
1-2 minced garlic cloves
1 cup parsley
1 cup mint
1 minced chili pepper
2-3 tbs white wine vinegar (for a classic take use red wine vinegar or use lime juice)
½ cup olive oil
Salt & pepper to taste
Directions:
Finely chop up all solids, do not blend
Slowly incorporate olive oil
Marinate in fridge for at least an hour before use
Cheater Tips - use Spiceology Greek Freak
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
01:01:2410/04/2024
Chili Controversies
Exploring the World of Chili: Controversies, Recipes, and Flavor Adventures
In this episode of the Okayest Cook podcast, host Chris Whonsetler and co-hosts Colton Heiniger, Andy Heiser, and Corey Cole delve into discussions about chili, the most controversial stew. The co-hosts share their experiences and experiments with making chili, including unique ingredients like venison, orange juice, and espresso salt to enrich flavor profiles and textures. Conversations also touch on liquid smoke, various ways of incorporating beans, the importance of sourcing ingredients for flavor enhancement, and the concept of chili as a versatile dish ideal for experimentation. Moreover, debates arise over the inclusion of ingredients such as pasta and sweet potatoes, the classification of chili versus stew, and personal preferences for spice levels. The episode encapsulates a rich exchange of chili recipes, cooking tips, and the cultural significance of this beloved dish.
AI GENERATED ‘CHAPTERS’
00:00 Welcome to the Okayest Cook Podcast: Setting the Table
00:52 The Great Chili Debate: Seasonal Sensations and Personal Discoveries
01:25 Week in Food: Stew Surprises, Bacon Wrapped Delights, David Chang's Netflix Show & Venison Stew
07:04 Diving into Chili: Ingredients, Techniques, and Controversies
09:08 Chili Additions Debate: Sweet Potatoes, Pasta, and the Definition of Chili
20:04 Chili and Its Companions: From Cinnamon Rolls to Peanut Butter Sandwiches
25:49 The Versatility and Variations of Chili
26:06 Venison Chili: A Game Changer
26:47 The Great Beef Debate: Store-Bought vs. Local
27:04 Exploring Chili Ingredients: Pork, Venison, and More
27:38 Chili Controversies: Chocolate, Beans, and Regional Differences
28:48 Chili as a Meal Prep Masterpiece
29:58 The Art of Making Chili: Techniques and Tips
31:19 White Venison Chili: A Unique Twist
32:43 Chili Preferences and Family Recipes
34:42 The Cultural Impact of Chili on Hunting Season
34:42 Chili and Weather: The Perfect Cold-Weather Dish
37:40 The Role of Beans in Chili: A Heated Discussion
39:51 Experimenting with Chili: Encouraging Culinary Adventures
50:15 Final Thoughts and Chili Tips
52:16 Chris's Ultimate Chili Recipe Revealed
Chris' Chili Recipe
Ingredients
1 pound ground venison
1 pound bulk Italian sausage
1/2 pound bacon
4 (15 ounce) cans beans, drained & rinsed - kidney, pinto, black
2 (28 ounce) cans tomatoes with juice
1 (6 ounce) can tomato paste
1 tablespoon minced garlic
1 large yellow onion, chopped
3 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
2 green chile peppers, seeded and chopped
4 cubes beef bouillon (4tsp)
1/4 cup chili powder
1 tablespoon dried oregano
1 TBS ground cumin
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon paprika
1 teaspoon white sugar
1/4 cup beer
1 tablespoon Worchestershire sauce
2 teaspoons hot pepper sauce (Tabasco sauce)
Directions
Brown meat properly (listen to EP3!). Drain off excess grease.
Combine all ingredients in a large pot.
Cover and simmer over low heat for at least 2 hours, stirring occasionally.
After 2 hours, taste, and adjust salt, pepper, and chili powder if necessary. The longer the chili simmers, the better it will taste, but do not cook for more than 6 hrs. Remove from heat and serve, or refrigerate, and serve the next day.
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
58:4003/04/2024
You Are Browning Meat Wrong
Are you browning your ground meat or steaming it?? The guys discuss improvements to their ground meat handling, cooking and moisture retention methods.
Danielle Prewett on browning meat: https://www.themeateater.com/cook/cooking-techniques/how-to-properly-brown-ground-meat
Wild Game Cook thawing cup:
https://wildgamecook.com/product/wild-game-cook-cup/
Food52 on using baking soda to improve your ground meat: https://food52.com/blog/25923-internet-s-favorite-ground-beef-trick
Andy’s Taco Seasoning Recipe
Ingredients:
1 lbs venison
1 onion - pick your favorite mine is a yellow sweet
1 lime
2 Tablespoons Butter
3 cloves of minced Garlic
Taco Seasoning Bulk Mix:
3 tablespoons - Salt
1 tablespoon - Pepper
1 teaspoon - Cayenne
3 tablespoons - Chili powder
2 tablespoons - Oregano
3 tablespoons - Garlic powder
3 tablespoons - Cumin
3 tablespoons - Paprika
CHEATER - decide how much you want to make and use 1/2 Xtreme Texas Dust and 1/2 Hardcore Carnivore Tex-mex
Directions:
Melt Butter in pan
Cook down Onion and Minced Garlic in pan (3-5 minutes
Once Translucent, Set aside in a bowl
IN THE SAME PAN, Brown meat.
While the meat is browning, make taco wash.
Squeeze the juice of one lime into the cup in a liquid measuring cup.
Add water to reach 3/4 cup in total liquid
Add in the seasoning, Andy recommends ¼ cup per pound (~50g) The more you add, the bolder it gets!
Drain meat if liquid is present
Add Onions and Drained browned meat back into the pan
Add the Taco Wash
Bring to a boil and then pull the heat down to a simmer for 3-5 minutes. Stir occasionally
Remove from heat and serve on your favorite taco shells or salad
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
58:2627/03/2024
Top 5 Pieces of Gear
In this episode, the crew discusses their top 5 gear recommendations. Some of the items on our lists may surprise you! Chris ranks the guys on most likely to cut themselves! The order is shocking.
Notable meals of the week:
Corey Traveled and had a poor steak experience in Tampa. Colton, Enjoy smoked Canadian Goose Breast; it tastes like steak! Chris is HOT on some Burnt ends. The grits conversation got out of hand. Do you like them? Who does? Who Doesn't? Andy prepped to grind 90 LBS of Venison and MOINK!!! Tune in to hear about this fantastic breakfast sausage.
Five gear recommendations from the crew, but the parameters were up to interpretation… Some went desert island, some went top 5, and one went off the rails and went odd items
Andy List:
Knife 1 - Beared Butch Fillet Knife - https://bit.ly/3wZYkjc
Knife 2 - HUGE All Purpose Knife/Clever - https://bit.ly/4chJTar
Flavor Bible - Cooking/Ingredient book - https://bit.ly/3TFwcKZ
Separate Ingredient Bowls - Lots of small bowls
Dutch Oven - https://bit.ly/3TGPCPK
Colton List:
Proper Knife Set -
Smoker - Any Pillet smoker will do. Convenient, flavor, easy to use!
Dutch Oven - Colton makes a MEAN sourdough bread in his.
Cast Iron Pan - https://bit.ly/3TGbDOG
Thermometer - Meat Probe Cook to temp is huge for best result!
Corey List:
Cast Irons… ALL OF THEM!!!
Cutting Board - Great for prep, works as a Plate!
Proper Knife Set - Check out https://www.outdooredge.com/
Thermometer - Make sure things are fully-cooked.
Tea Kettle - WHISTLER OR DIE. Got to have it!
Chris List… Or lists… He has several
Mocreo Sensor - Make sure the deep freeze is working. https://bit.ly/48YGGd8
MAN CANDLE! Smoker tube - https://bit.ly/3Vn0dRl
Thawing/baking tray - ⅛ size tray WITH Drying rack
Cloth/Reusable Shopping Bag… It seems weird, but actually really smart.
THE CHRIS HUGE BOWL - 20 quart metal mixing bowl. https://amzn.to/3VmmDSu
BONUS ITEMS -
Basting Brush
Wooden Spoons
Apron
Deep Freeze
Tongs
Bandaids
METAL measuring scoops
Let us know what we missed! Looking forward to hearing from you on your lists.
More at OkayestCook.com
Connect with us on Instagram @Okayest_Cook
And facebook.com/AnOkayestCook
Video feed on YouTube.com/@OkayestCook
Crew:
Chris Whonsetler
Email: [email protected]
Web: ChrisWhonsetler.com
Instagram: @FromFieldToTable & @WhonPhoto
Andy Heiser
Email: [email protected]
Web: RakeDevelopment.com
Instagram: @andheiser
Corey Cole
Email: [email protected]
Web: CoreyRCole.com
Instagram: @ruggedhunter
Colton Heiniger
Email: [email protected]
Web: ElevateAccountingServices.com
59:5920/03/2024
Introduction to the Okayest Cook podcast
In the inaugural episode of the Okayest Cook podcast, host Chris Whonsetler and his fellow cooks, Andy Heiser, Colton Heiniger, and Corey Cole, dive into their backgrounds and the shared love for food, hunting, and self-sufficiency. They touch upon their personal stories, their journey to becoming better cooks, and how they plan to use the podcast to share experiences, recipes, and the joy of the hunting-cooking nexus with their audience. The episode also introduces the core pillars of the show: education, hunter-gatherer mindset, fitness, and commensality, promising an engaging mix of storytelling, practical advice, and a communal spirit aimed at elevating their cooking game and fostering a deeper connection with food sources.
AI Generated 'Chapters'
00:00 Welcome to the Okayest Cook Podcast!
02:13 Meet the Hosts: Our Culinary Journeys and Love for Food
04:18 The Birth of the Podcast: From Cookbook Dreams to Podcast Reality
06:30 Introducing the Co-Hosts: Diverse Backgrounds, Shared Passions
14:59 Exploring Our Relationship with Food: Hunting, Cooking, and Beyond
19:47 The Core Pillars of the Okayest Cook Podcast
24:27 Late Night Rewards: Cooking Deer Meat
24:36 Creating Memories in the Wild
25:01 From Field to Table: A Lifestyle
25:13 Community Dinners and Self-Reliance
26:22 The Importance of Nutrition and Fitness
26:29 CrossFit and Hunting: A Synergistic Approach
27:33 Understanding Food as Fuel
27:59 The Value of Prepping Your Own Food
29:27 The Magic of Wild Game Protein
30:37 Questioning Processed Meats
32:55 The Power of Commensality
39:35 Building a Community Around Food
41:07 Connecting Through Cooking: A Call to Action
45:1612/03/2024