Not Pasta Again
Kids & Family
Health & Fitness
Sam Parker
Are you fed up with constantly having to come up with meal ideas for your family?
Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day.
This podcast is all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience when it comes to putting food on the table.
Join me Sam Parker, on a journey to help you flourish with food and redefine not only how we feel about the role of being meal provider but bringing joy back to the dinner table.
Total 3 episodes
1
Ep 3. Eggs, eggs and more eggs - interview with a busy working mum
Sam interviews Ellie, a busy working mum, about the role of meal provider in her home. We discover that Ellie spends a lot of time in the kitchen after school pick up but how does she really feel about this daily task and why eggs are always top of the go to dish! Send a voicenote to feature in the show. I would love to hear your recipes, tips, stories of managing a busy life and being the main meal provider. If you prefer then you can send an email and I will read it out in the show. Use the email [email protected] Join the social channels https://www.facebook.com/groups/letsthermomix/Instagram my_food_for_thought_Find out about me and how I work as a Thermomix advisor myfoodforthought.co.ukChapter markers00:16 Introduction and Sam’s week in the kitchen02:23 Welcome Ellie 02:55 Ellie’s family life and cooking background08:20 Daily kitchen dynamics and food prep12:30 Guilt and time constraints in cooking18:00 The impact of a Thermomix in Ellie’s kitchen25:30 Dream meal and future aspirations27:21 Closing
28:3230/10/2024
Ep 2. Do you feel overwhelm in the kitchen?
In this episode I explore more around the overwhelm that putting food on the table can bring and share some knowledge on how to overcome it plus the pressure to cook healthy, tasty meals the whole family will enjoy.Send me a voicenote to feature in the show. I would love to hear your recipes, tips, stories on managing a busy life and being the main meal provider. If you prefer then you can send an email and I will read it out in the show. Use the email [email protected] Join the social channels https://www.facebook.com/groups/letsthermomix/Instagram my_food_for_thought_Find out about me and how I work as a Thermomix advisor myfoodforthought.co.ukSee the recipe for Chunky Bolognese here Chunky bolognese - Cookidoo® – the official Thermomix® recipe platformBrowse Cookidoo here https://cookidoo.co.uk/foundation/en-GBChapters 00:00 Introduction01:20 What do I mean by overwhelm in the kitchen02:08 Is this what your daily life looks like?04:25 Understanding the sources of overwhelm08:15 Strategies to combat meal preparation stress11:56 Meal planning and the tools for success14:21 Share your recipes and get in touch
18:0216/10/2024
Ep 1. What's Not Pasta Again all about?
What is Not Pasta Again all about? It's all about helping you flourish with food. It’s about the emotional aspect around having to provide 3 meals a day for yourself or the whole family and sharing advice and knowledge I have gathered over the years which have eased all of these pressures. I hope to build a community of like minded people who feel they are currently facing one or some of these issues….Stuck in a rut with meal choicesLacking confidence in the kitchenOverwhelmed with the daily responsibility to provide a mealCatering for dietary requirementsTrying to provide regular healthy meals the children will enjoyControlling the food you eatFood waste and how to adapt your meal prep to reduce thisIf this is you, I really hope the podcast series helps and you find inspiration in the kitchen again. While you listen to the episode why not joinThe facebook group https://www.facebook.com/groups/letsthermomix/Following me on Instagram my_food_for_thought_Find out about me and how I work as a Thermomix advisor myfoodforthought.co.ukEmail the show [email protected] markers00:00 Introduction01:42 The Emotional Aspects of Cooking02:30 Flourishing with Food: Overcoming Kitchen Overwhelm05:20 About Sam06:10 Why is this podcast called Not Pasta Again?07:44 Building a Community around making it easier in the kitchen
09:1916/10/2024