Join Nanci, Mary, and recurring guest Brian as they celebrate Brian and Nanci's 39th Wedding Anniversary! They discuss the happy couple's favourite, and least favourite, foods from when they were dating to recent travel adventure on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they talk about the natural disasters happening in southern USA over the past few weeks. The discussion delves into the destructions they've seen on the news and social media from hurricane Helene and Milton, as well as what you should put into your home emergency kit on this week's episode of Need More Salt. Our thoughts and prayers go out to all those affected by the hurricanes and the aftermath. If you want to give to disaster relief, here are some links: Knights of Columbus: https://www.kofc.org/secure/en/donate/disaster-relief.html @Puptographer TikTok: https://www.tiktok.com/@puptographer https://www.tiktok.com/@puptographer/video/7422092659033935146 Catholic Charities: https://www.catholiccharitiesusa.org/what-we-do/disaster-relief/hurricane-helene-response/ https://www.catholiccharitiesusa.org/ . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they catch up with a special guest to discuss his journey to better eating and living well on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they discuss the change from hot summer days to the cool, crispness of autumn. Talking about different fall foods to exciting activities, this week's episode is all about welcoming in the new season and enjoying its bounty on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they discuss the delicious foods and fun times Nanci and the Cabin Girls had at the annual Cabin Girls Weekend trip, along with a live tasting of fun fall foods from Trader Joes on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they discuss going end summer time with a bang, whether it is an adventure, new foods, or the simple beauty of a late-summer tomato sandwich on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary for their first lunch-in(terview) with owner and master booch maker Max from Max's Booch. This week's table talk centers around the art of kombucha making and the science behind the bubbles, all while enjoying a delicious lunch made by Nanci on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ Max's Booch Links Website: https://www.maxsbooch.com/ Instagram: https://www.instagram.com/maxsbooch/ Facebook: https://www.facebook.com/people/Maxs-Booch/61550438731474/

Whether it's a new baby or an illness, it is good to keep the community alive and cared for in the midst of a chaotic time. Join Nanci and Mary as they discuss the importance of sharing a meal, or two, with people in your community on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they share fun finds from Salem Saturday Market and Natural Grocers Anniversary Sale on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ Max's Booch: https://www.maxsbooch.com/ Max's Booch Instagram: https://www.instagram.com/maxsbooch/

Joining Nanci and Mary this week is a returning guest, Brian Keatley, to share his culinary journey! Discussing everything from good foods of the week, to the beginning of his journey, Nanci, Mary, and Brian take you on one foodie's adventure on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they discuss an old favourite childhood past time of "Read and Get Fat" days. Discussing both books and snacks, Nanci and Mary talk about how to enjoy a break from outside noise and settle down with a full plate and a good book on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Nanci and Mary discuss another turning of the seasons as the days get longer and life is easier. Join them as they discuss all the new and delicious produce and recipes that come with Summer on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ Jiny Maeng's YouTube: https://www.youtube.com/@jinymaeng

Join Nanci and Mary as they discuss fun trends, traditions, and plans for Independence Day! We discuss latest drinks, holiday outfits, and dream 4th of July feasts this week on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week, join Nanci and Mary as they settle back into "regular life" in Oregon and share all the yummy and delicious treats they have had, as well as some fun adventures at home on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week on Needs More Salt, Nanci and Mary finish off their grand adventure from Michigan to Oregon. Join them as they share the fun, food, and wanderings from the road in part two! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: ⁠https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week on Needs More Salt, Nanci and Mary take off on another adventure as they road trip across America (or most of it) from Michigan to Oregon. Join them as they share the fun, food, and wandering from the road on this week's episode! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they get summer started early by discussing picnic foods, settings, and invitees on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Are you team brunch? Nanci and Mary discuss the perfect combination, according to some moms, of Mother's Day and Brunch! Join them for some of their favourite Mother's Day memories, along with some Nurses Week shenanigans, on this week's episode of Needs More Salt! Brunch places talked about on this episode (for future travel reference): Crackings (Destin, FL): https://www.crackingsfl.com Nonna's Trattoria (Ada, MI): https://www.eatwithnonna.com/ . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

With busy schedules this week, we are taking a short break on our episodes! Join us this week for an update, plus some delicious foods, and exciting things to come on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they discuss home remedies, and decipher whether they actually work or are just a way to get people to eat their apples on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they discuss all things Oregon! With Mary's upcoming journey home, they delve deeper into Oregon's cuisine and all the different foods it has to offer, along with exciting food adventures that await them in the (most) beautiful state on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week, Nanci and Mary talk all things granola with special guests Phrum and Eddie of Simple Trail-Natures Food. The husband and wife duo started their artisan granola company in California in order to share a family favourite with the community at large. Join us as we talk about the how they navigated their way from home to kitchen on this week's episode of Needs More Salt! Get their delicious products at: https://www.simpletrailnaturesfood.com/ . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Nanci and the Cabin Girls just wanted to get away for a child-free weekend 31 years ago...and have gone every year since! The Cabin Girls join Nanci and Mary this week as they discuss favourite foods and memories from Cabin Weekend on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week, Nanci and Mary talk all things Easter with a special guest Annette Fordyce! Discussing everything from childhood Easter celebrations to controversial Easter favourites, join us as we get to know Annette and her favourite Easter essentials and foods on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week is all about celebration! From Nanci's birthday to St. Joseph's Feast Day to the Spring Equinox, join Nanci and Mary as they explore all the great ways to celebrate new years and new seasons on this week's episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Welcome back to season two of Needs More Salt! This week Nanci and Mary talk about how to improve your vegetable-based and meatless Monday meals. Sharing old favourites, and new ideas, they strive to make meatless less formidable as they discuss easy ways to incorporate vegetables in your weekly meals! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Welcome back to the second season of Needs More Salt! Join Mary and Nanci as they come back to a brand new season to discus the delicious foods of the week and both the lucky and unlucky things to bring to a potluck on this week's episode! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week we delve into the concept of food as medicine and discuss the benefits of using to to heal the body on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

This week we dig into our favourite eats of the week and delve into detecting the difference between a comfort food and comforting food on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join us this week as we discuss the differences, and develop definitions, of self-care and other-care. Our chat develops and unfolds as we try to determine how to fill one’s cup in order to give to give to others, in both the hospitality of food and life in general. . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join us this week as we catch up together on life after the holidays, as well as discuss exciting plans for the year and delicious delights to come on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Welcome back to another episode of Needs More Salt! Join us ask we discuss delicious Christmas foods we are enjoying this holiday season, the tension that is the Great British Baking Show, and what we are looking forward to in the new season of winter and the New Year!

Join us on this week’s episode as we interview a special guest and talk about all things Christmas, from movies and foods we enjoy in the holiday season, to stories of Christmas’ not so long ago! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they discuss the delights of making homemade gifts and trying to choose something unique to each person on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary once again as they discuss delicious findings of the week and divulge in delights from their favourite Trader on this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary, along with a special guest, as they discuss favourite and least favourite Thanksgiving Day foods and memories on this week’s episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they talk about what to buy pre-made and what’s worth just a little extra time on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary on a journey to answer an age old question: what is the essence of a condiment? . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they discuss memories of the fall and the foods that go along with them on Meeds More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they interview a special guest to talk about funding balance between work and home life, and everything in between in this weeks episode of Needs More Salt!

Join Nanci and Mary in this weeks episode as they dig into the question of what to do when you don’t feel good enough, whether cooking, school, or in general on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they interview a special guest and share favourite bites of the week, transitioning into new phases of life, and some of the best meals that made them cry on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary on this weeks episode to have a lesson in lentils and how to keep squirrels away from pumpkins in Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they discuss what it means to buy local, both for the individual consumer and the bigger community on this week’s episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they tell of trips that started off rather disastrous, but turned into a good time filled with good food on this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they interview daughter and sister, Carissima, as they talk about life in San Antonio, TX, food, and changes in diet in this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary as they discuss favourite foods, new places to visit, and recommended restaurants in this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

Join Nanci and Mary this week as they interview Anežka to discuss travels, culture shocks, and living in a multi-cultural home on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/