Welcome to Wellness Unmasked, where we strip back the layers of the wellness world to explore what’s real and what’s not. Through candid conversations, we dive into personal wellness journeys, critically review popular self-care books, and examine the latest beauty and wellness trends. Is it all hype, or is there truth to the trends? Join us as we uncover the facts, bust myths, and reflect on what it really means to live well. Whether you’re a wellness enthusiast or a curious skeptic, this podcast offers insight, inspiration, and a bit of fun along the way. Hosted on Acast. See acast.com/privacy for more information.