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OCR FM
These podcasts feature interviews and special moments from 921, a community radio program on OCR FM (98.3FM Colac & District, 88.7FM along the Coast, streaming online at www.ocrfm.org.au) that plays listener song requests, community information and interviews local people about community groups, sporting clubs and community events.
Leave song requests or book in for a community interview now by emailing [email protected] or by posting on the Facebook page. 921 airs 9am to 1pm Saturdays on OCR FM.
Kana Festival 60th
Many thanks to Lyn from the Colac Kana Festival for dropping in to chat about the upcoming 60th anniversary on March 17th.
To get involved with the Parade or Fair in the Square, send a message to [email protected].
09:1223/02/2018
Colac Show n Shine
Thanks to Chris for dropping in to have a chat about the upcoming Colac Show n Shine
05:2316/02/2018
Skate Park League
Many thanks to Alice from Skate Park Leagues for talking about the upcoming skate competitions in Birregurra (Feb 11th) and Colac (Mar 18th).
04:4102/02/2018
Dental Recycling
Many thanks to Dr Jayne for dropping in to 921 on OCR FM to chat about the great recycling program that's available in Colac for all your old toothbrushes and dental packaging.
03:4026/01/2018
Chris Phyland
Many thanks to Parent Advisor Chris Phyland for sharing some great strategies for preparing kids to have a positive schooling year.
Some examples included;
• Help your child ensure all school-based equipment & materials are ready and available every school day
• Is your child’s schedule overloaded? Ensure their daily personal timetable is manageable
• Home routines are set, reliable and in place before the start of school year
• Shop thoughfully for a Healthy diet for body & mind.
• Appropriate amount of sleep daily. (9-11 hours daily for 6-13 year-olds. 8-10 hours daily for 14-17 year-olds.
• Recreation / quiet & creative time is locked in
• Regular family / community time to keep your child connected
• Physical fitness. Children need to ‘move’ every day.
Learning
• Demonstrate interest in and awareness of their school-based curriculum
• Shared reading of year level literature for discussion at home
• Home-based discussions about life, current affairs & curriculum-based topics
• Encourage your child’s area of passion
• Time with friends, family & community is planned and prioritised
• Meal times are family gathering times. Screens off and conversation turned on
• Limited online social activity appropriate for age. If screen time gets in the way of sleep, homework, socialising, play or other healthy pursuits – it’s too much.
• Encourage ‘play dates’, shared experiences, team sports
16:2326/01/2018
Simpson Men's Shed
Ken from the Simpson Men's Shed chats to Jof at the Bunnings Community Day
05:1119/01/2018
Festival of Colours
Thanks to Keshava for having a chat about next week's Lorne Festival of Colours 2018!
08:1412/01/2018
Road Rally
Thanks to Richard Riordan MP - Member for Polwarth for dropping by the studio this morning to talk about the road safety rally that's occuring tomorrow.
You can read more about it here https://www.facebook.com/groups/136574169780531/permalink/1395640263873909/
14:3230/12/2017
Cobden NYE
Many thanks to Warren for dropping in today to have a chat about the changes to the Cobden New Years Family Festival this year.
05:0423/12/2017
Australian Heritage Festival
Many thanks to Jessica from National Trust of Australia (Victoria) for having a chat about the upcoming Australian Heritage Festival.
Applications close on Friday 12th of January, https://www.nationaltrust.org.au/ahf/
08:3622/12/2017
Diversitat
Natalie and Sandra joined Jof today to chat about some of the different programs that are on offer through Diversitat.
13:5315/12/2017
Music Minded
Big thanks to Rich Holland Music. for dropping by to chat about the local music scene.
14:3801/12/2017
Royal Flying Doctors
Thanks to Tom for having a chat about the Royal Flying Doctor Service.
More information about the service can be found at https://www.flyingdoctor.org.au/
05:3518/11/2017
Frogwood Arboretum
James from Frogwood Arboretum chats about their Open Day this weekend.
http://www.frogwood.com.au/open-day
09:3117/11/2017
Victorian Serrated Tussock Group
Many thanks to Ivan from the Victorian Serrated Tussock Working Party - VSTWP for having a chat this morning about how to slow the spread of this foreign weed.
Visit http://www.serratedtussock.com.au/ for more information.
12:4910/11/2017
Colac Players - Laying the Ghost
Many thanks to Georgie Wheeler from The Colac Players Inc. for having a chat this morning about Laying The Ghost.
Tickets are available now from Cow Lick Bookshop, Cororooke Shop and TryBooking.com.
07:5728/10/2017
Warrion Flower Show
Thanks to Kathy from the Warrion Flower Show for dropping in to chat about the event which is coming up this Wednesday.
13:5920/10/2017
Sydney Hotshots
Paul Reynolds from the Sydney Hotshots chats about their upcoming performance at the Colac RSL
09:5006/10/2017
Colac Library Harry Potter
Thanks to Sue from the Colac Community Library and Learning Centre for having a chat about the upcoming Harry Potter 20th anniversary kids acitivites.
07:3730/09/2017
Light the Night
Many thanks to Laura Martin for having a chat on 921 on OCR FM this morning about Colac Light the Night 2017.
Find out more information here https://www.facebook.com/events/330788984049170/
08:0416/09/2017
Elliminyt Primary Art Show
Thanks to Caroline McCallum for having a chat this morning about the Elliminyt Primary School Art Show.
05:0415/09/2017
Otway Derby Dolls
Thanks to Livid Angel from the OTWAY DERBY DOLLS for dropping in this morning to chat about the upcoming Roller Derby finals.
06:0702/09/2017
Red Cross Volunteering
Many thanks to Elaine for having a chat on 921 on OCR FM about the upcoming Red Cross volunteer training sessions.
08:1619/08/2017
Heritage Railway
Thanks to Michael Menzies for having a chat about the Birregurra railway station140th celebrations. The Birregurra train ride has completely sold out, and there's only limited tickets left for the Colac session.
07:1129/07/2017
Colac City Band Trivia
Andrew from the Colac City Band has a chat about their upcoming Trivia Night fundraiser.
06:1515/07/2017
Father Bob
Father Bob chats about a special birthday gala event to help raise funds for the Father Bob Foundation.
18:1008/07/2017
Forrest Soup Fest
Thanks to Delwyn from the Lions Club of Forrest & District for dropping in to chat about the Forrest Soupfest.
08:3410/06/2017
Dragon's Abreast
Many thanks to Deb from the Dragons Abreast Geelong - Juggernauts for having a chat this morning. Get in contact for more information about breast cancer awareness and education with the weekly dragon boating event in Geelong.
https://www.facebook.com/Dragons-Abreast-Geelong-Juggernauts-381358401926155/
07:2210/06/2017
Australia's Biggest Morning Tea
Thanks to Anne-Maree Rose Vesey for having a chat this morning about her Australia's Biggest Morning Tea event that's coming up.
04:1920/05/2017
Surprise Colac Players
John and Victoria talk about the upcoming Colac Players comedy cabaret
06:3129/04/2017
Suessical the Musical
Thanks to Toby from the Camperdown Theatre Company for having a chat about their upcoming production of Suessical the Musical.
05:1922/04/2017
Red Rock History Project
Merrill O'Donnell from the Colac & District Family History Group chats about the project with the Red Rock Progress Association on this fantastic resource
http://www.colacfamilyhistory.org.au/redrock/#portfolio
04:5722/04/2017
Record Store Day 2017
Jof chats to Mark Sherry from the local Colac music store for Record Store Day.
05:4621/04/2017
Colac Good Friday Appeal
Glenis Myers from the Colac Lions Club talks about the annual Good Friday Appeal collection
04:4908/04/2017
Colac Gaming Community
Barb chats to Jof about the Colac Gaming Community school holiday program for kids to stay occupied with various table top card games and role playing games.
05:4208/04/2017
Inverleigh Good Friday Appeal
Thanks to Daniel from Inverleigh & Districts Good Friday Appeal for having a chat about their upcoming fundraising event.
All details here https://www.facebook.com/events/279017479197773/
05:0708/04/2017
Worlds Greatest Shave
Many thanks to Sharney Bowen for having a chat about the World's Greatest Shave event which is happening as part of the Colac Kana Festival next Saturday
04:4110/03/2017
Breastscreen Van - Colac
BreastScreen Victoria's Mobile Screening Service will be in COBDEN from 22nd February to 6th March, located at the Rodney Grove Community Aquatic Centre, Victoria Street. Equipment used is the same as in a breastscreen clinic (eg Warrnambool). This is a FREE service for women 50 and over and no doctor's referral is required. BreastScreen saves lives.
03:4224/02/2017
Youth Health Hub
Emma Warton highlights some of the upcoming activities and programs that the Youth Health Hub will be running in 2017.
07:1817/02/2017
Corangamite Relay for Life
Thanks to Becky from Corangamite Relay For Life for having a chat on the show this morning.
Get involved with the Relay by signing up this Monday, or visit www.relayforlife.org for more information.
08:5610/02/2017
Colac Heritage Festival
Alan Billing speaks to Jonathan about the upcoming Heritage Festival
08:2928/01/2017
Recyclable Craft Day
Kirsty Oborne chats about tomorrow's Recyclable Kids Craft Day
03:2021/01/2017
Tyson Jarvis
Big thanks to Tyson Jarvis Actor for chatting about his new film 'What Goes Around, Comes Around' which premieres this Sunday at Colac Cinemas.
04:4920/01/2017
Simpson Speedway
Terry and Terry chat sprint cars and the Heytesbury Stockfeeds Simpson Speedway
06:0713/01/2017
Birre Bears Parachute
Chris West from the Birregurra Bears Australian Parachuting Championships drops in to chat about the fun happening in Birregurra.
06:4406/01/2017
Wye CFA Summer Fete
Christine from the Wye River CFA joins us to chat about the annual Wye River Summer Fete.
04:1331/12/2016
Cobden New Years Eve
Big thanks to Warren and Shannon for dropping in to chat about the fun and festivities of the Reid Stockfeeds Cobden New Years Eve Family Festival & Fireworks.
07:2130/12/2016
Christmas Pets
Many thanks to Liz Walker from RSPCA Victoria for chatting about Christmas time and pets this morning.
07:2516/12/2016
Red Cross Donor Van
Thanks to Col from the Red Cross Mobile Blood Donor Van for having a chat this morning.
There's only a limited number of appointments left this week, and the van will be back in Colac in March 2017.
06:0626/11/2016
Simpson PS Fete
Thanks to Ingrid for having a chat this morning about the Simpson Primary School Fete. If you'd like more information contact the school or call 0400 179 955.
03:4225/11/2016