In this episode of 'The Daily Stoic,' Ryan Holiday discusses his preference for process over traditional goal-setting. He suggests that many goals depend on external factors that are often uncontrollable, leading to stress and distraction. Instead, he emphasizes the importance of daily actions and consistent discipline, as true fulfillment comes from the commitment to the work itself. Drawing on Stoic philosophy, he advocates for focusing on internal motivation and continuous improvement through practices like Kaizen, which lead to personal growth and a more meaningful life.