In this Thanksgiving episode of "Brutally Anna," Anna Kai shares her mental health journey, focusing on her struggles with OCD and anxiety, and her decision to return to Zoloft for support. After an unsettling experience with a psychic reading that triggered her obsessive thoughts, she acknowledges the importance of medication in her recovery. Anna discusses the stigma surrounding mental health medications and encourages listeners to embrace self-love and personal growth, detailing her reflections on heartbreak and the transformative nature of breakups. The episode emphasizes the connection between mental health care, empowerment, and the importance of incremental healing.