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To no one's surprise, Fed cuts 25, but what will the next one bring?I'm Darren and this is 3 Things for Friday, November 8.
After the Fed announced that the rate cut would in fact be cut by 25 basis points, the stock market kept the huge jumps from yesterday.The real reaction to all the news this week will start Monday, which is of course after the Friday options.
At the press conference, Powell indicated that the incoming president can't get rid of him. The average rate of the 30-year mortgage rate keeps going up.This is the sixth straight week.Fed rates have gone down.It now sits at 6.79%.
That is the mortgage rate.That past rate jump has led to less buyers who have a lower rate where they are or can't afford what would be a higher mortgage rate.
The FDA has proposed that the decongestant oral phenylephrine should not be allowed in many of the over-the-counter cold and allergy medications.Data suggests that the ingredient doesn't aid in congestion.
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Uh-oh, Brad's buzzed.Oh yeah?Yeah, he's starting with the woots. And now a speech.
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What is SAD, or S-A-D in this case?Caroline writes, as the seasons shift and daylight hours wane, many people experience a change in mood.
For some, however, this shift goes beyond the typical winter blues and becomes a more severe form of depression known as seasonal affective disorder.In 1984, Dr. Norman Rosenthal,
who was then a researcher at the National Institutes of Health, first described SAD and coined the term.I believe that because it is easy to remember, the acronym has stuck, he said.
Dr. Rosenthal estimates that roughly 5% of the country has SAD, while other 10 to 15% has a milder variation of it.
Seasonal affective disorder is a type of depression that occurs at a specific time of year, most commonly in the fall and winter months when sunlight exposure is reduced.
Dr. Meyer Krieger, professor of medicine at Yale School of Medicine, highlighted that SAD is not just a matter of being bummed out, but something that interferes with your ability to function.
Jermaine Pataki of Saskatoon, Saskatchewan, describes SAD as, it's a feeling of panic, fear, anxiety, and dread all in one.While the exact cause of SAD is unknown, research points to the decrease in sunlight as a potential factor.
The limited exposure to sunlight can disrupt the body's internal clock, reduce serotonin levels, and affect melatonin production, all of which can impact mood and energy levels.
The American Psychological Association noted that while the symptoms of SAD can be similar to those of major depressive disorder, they tend to appear seasonally.
Some common symptoms of SAD include a persistent low mood, loss of interest in hobbies or socializing, low energy and fatigue, changes in sleeping patterns, weight gain or changes in appetite, and difficulty concentrating.
Treatment for SAD often involves a combination of approaches tailored to individual needs. Here are some of the most common options.
Dr. Pei Desan of Yale University's Winter Depression Research Clinic said that many people with SAD respond well to light therapy or phototherapy.
It involves sitting near a specially designed light box that mimics natural sunlight, helping to regulate melatonin and serotonin levels. Most people use light there before about 20 to 30 minutes each morning.Special lights run from $70 to $400.
If your doctor diagnosed you as sad, check your insurance company to see if the cost of a light might be covered, Dr. Destin suggested. Some individuals' antidepressant medications, such as SSRIs, can be helpful.
Medication can alleviate some symptoms by balancing serotonin levels in the brain.It is essential to consult with your health care provider to find the best approach, medication, and dosage.
Cognitive behavioral therapy, or CBT, can be effective for managing SAD.CBT involves working with a therapist to identify and modify unhelpful thoughts.
It helps individuals change negative patterns of thought and behavior, equipping them with coping mechanisms for handling sad symptoms.A very common thought that people have is, I hate winter.
University of Vermont research Dr. Kelly Rohan said she suggested reframe that into something as simple as, I prefer summer to winter.It's a factual statement, but it has a neutral effect on mood.
Simple lifestyle adjustments can also make a difference.
Spending time outside during daylight hours, even on cloudy days, exercising regularly, eating a balanced diet, keeping a regular sleep schedule, and staying socially connected are all ways to reduce symptoms.
Additionally, mindful practices like meditation or yoga can help individuals manage stress. If you suspect that you or a loved one may have SAD, don't hesitate to reach out for support.
There are effective treatments available and with the right approach, it is possible to navigate the challenges of SAD, reclaim enjoyment during every season.Stop watching Start Living Using Pips, our AI bot.
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AI bot pips pick of the day and it's fall down friday arbitrage algorithms have detected a possible downtrend for eog resources the ticker is eog and they're headquartered in texas they explore development produce and market crude oil and natural gas
EOG was a fall down Friday pick of the day September 6th and did well.It is time again as the indicators are suggesting that we may do it again.This stock has loved to drop to around $120 and it is sitting at $126.46 now.
The first red SAR indicator has appeared and the trend and money lower bands are falling.It is close to a 50-50 shot but could be a nice gain by falling.52 week high of $139.67.52 week low of $108.94 currently sitting at $126.46.
We're not financial advisors.We provide an algorithmic AI bot service called PIPSC.Please do your own research.Arbitrage Trade Analytics LLC is a privately held research company.
Arbitrage Trade Analytics LLC is solely responsible for the preparation and distribution of the contents of this podcast.The opinions offered in this podcast are for informational purposes only and are not intended to function as investment advice.
Seek a duly licensed professional for investment advice.For more information about the informational research and services offered by Arbitrage Trade Analytics LLC, please visit arbitragetrade.com.
Hi, this is Christopher Kimball from Milk Street Radio.I often shop at Whole Foods markets since they sell the kind of food I like.Organic vegetables, a great meat counter, and of course, a great staff.
For Thanksgiving, Whole Foods offers brined turkeys as well as a spiral cut bone-in ham. The Whole Foods Market Bakery has a large assortment of pies, even a vegan pumpkin pie.Or grab some brioche and butterflake rolls for the table as well.
Or you can ask the Whole Foods team to cater your meal for you, including the bird, the sides, and desserts.Get your holiday party started at Whole Foods Market.
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