This is Dr. Laurie Santos from the Happiness Lab.Many people have questions about how to improve levels of happiness.Living a healthy lifestyle is one sure way of increasing happiness.And a good place to start is with your oral health.
Just a few small changes to your oral care routine, such as changing your toothpaste to Colgate Total, can lead to beneficial changes in your oral health.
Colgate Total helps stop oral health problems like gingivitis and cavities before they start, because preventing oral health problems is a lot easier than treating them.Be dentist ready and get Colgate Total at shop.colgate.com slash total.
Are your lingering depression symptoms getting in your way?
If you're on an antidepressant for major depressive disorder, MDD, and you've made some progress, but your unresolved symptoms leave you feeling stuck, it may be time to ask your doctor about Vraylar, cariprazine.
Vraylar is a prescription medicine approved for use with antidepressant medicines to treat MDD in adults.Adding Vraylar to an antidepressant is clinically proven to help relieve overall depression symptoms better than an antidepressant alone.
Results may vary.Build on the progress you've already made.Ask your doctor if adding on Vralar to your current antidepressant could help give you a lift in relief.
Vralar is not approved in elderly patients with dementia-related psychosis or for people under 18.Elderly dementia patients have increased risk of death or stroke.Report unusual changes in behavior or suicidal thoughts.
Antidepressants can increase these in children and young adults.Report fever, stiff muscles, or confusion, as these may be life-threatening, or uncontrolled muscle movements which may be permanent.
High blood sugar, which can lead to coma or death, weight gain, and high cholesterol may occur.
Difficulty moving, tremors, slow or uncontrolled body movements, restlessness, feeling like you need to move around, nausea, constipation, insomnia, dizziness, increased appetite, and fatigue are common side effects.
Side effects may not appear for several weeks. For a lift and relief, ask about adding Braylar.V-R-A-Y-L-A-R.Visit Braylar.com or call 1-877-6BRAYLAR to learn more.
Mmm, so crispy, like barely hear myself think crispy.These should come with a warning.
If this crispiness is making you hungry, get to your closest grocery store for Delimex Crispy Quesadillas in the frozen aisle.
This is Tanya Rad from Scrubbing In with Becca Tilly and Tanya Rad.This is what you do when you've just found that statement handbag on eBay and you want to build an entire wardrobe around it.You start selling to keep buying.Yep, on eBay.
Over that all black everything phase, list it and buy all the color.Feeling more vintage than ever?It's out with the new and in with the pre-loved.Next thing you know, you've refreshed your wardrobe basically without spending a dime.Yeah, eBay.
the place to buy and sell new, pre-loved, vintage, and rare fashion.eBay, things people love.
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So I want to talk about just a couple of broad-stroke dating concepts.Like, I was talking to someone yesterday, and they were saying that their daughter has been, like, bread-crumbed a little.I didn't really... I mean, I guess I know what it means.
It's like, you're with a guy, and he's giving you little scraps along the way. Breadcrumb equals you're settling for less than what you deserve.
I don't like all this terminology that girls create to justify what's happening and that they're going for it.Like, it shouldn't have gone far enough for it to be a name.Because, like, I don't know why women
habitually settle for less than what they deserve.Women habitually date down.I really do not think that men date down as much as women.I really don't.It's like a blank... I'm making a blanket statement.I just don't.
Because women, like, appreciate men for being animals, and so then they get away with being animals.Imagine men being, like, appreciating a woman being a fucking animal, like... It's like, they get to get away.Oh, yeah, he's just such a fucking guy.
He leaves the toilet seat up.He burps, he smells, he doesn't shower.He's dirty, he doesn't call me, but he's just... Like, we're just such fucking doormats sometimes.
Like, you can't... So, breadcrumbing equals... And for those of you who don't know what it means, it's like you're leaving little things along the way.
So, like, you call a girl and you go out with her and you have a great time, you tell her how pretty she is, but then maybe, like, you only call her on Saturdays when you want to go out and...
You know, like, or you tell her, she's so wonderful, but, like, she'll be really, you're not ready for that.
It's not her, it's you, and, like, in a couple of months, you'll be ready for her, because she's just too good for you, or, like, just stupid shit.It's, like, booty calling and, like, disguising it as something else.
It's just, like, and we just continually, habitually settle.And I just want to say something to you. If you're settling, you're not gonna be open to when something really good could happen.
And also, settling, you could be settling, even by not settling for less than what you deserve, you could end up with the same person.It's called, this is where the wee-wee pad is, and this is where it's not.It's called training in the beginning.
Like, in my dating, I've dated guys that are so good-looking, so successful, so rich, and they've been with hot girls and can get, you know, most of what a guy wants.And I've said this before, where, like, I... really could be into them.
But you always have to be willing to walk if you're not getting what you want.It doesn't mean you torch the kingdom and scorch the earth.It means... You see if there are any good ingredients there.Like, can we work with this?
Like, is this a total abomination of disrespect?Or is this, like, you know, a rescue dog that needs love and training and a little strategy?And so... You always have to be willing to walk and not settle if you're not getting what you need.
But you can also work the program.And you have to create the boundaries in the beginning.You really, really do.You have to just let someone know who you are and where you're at.You don't have to do it on the first date.
You don't have to do it on the third date.You should always be evolving.
Like, if you're dating at all, if you like someone at all and they like you, like, if some version of the recipe is there, if some ingredients make sense, it doesn't mean you have to get engaged.It doesn't mean you have to know what they want.
It doesn't mean they have to be who you want them to be, because you have to truly accept someone.And adjustments should be made in every dynamic.Adjustments, some, it's not even sacrifices, like effort, intention.
But overall, if you have good ingredients, your internal rule should be the ball is moving forward.There is some evolution. Okay?And that means, like, you don't want to take many steps backwards.
You're with a guy, he's really into you, he's saying all these amazing things to you.You see him the next day for breakfast, you spend the day.Two weeks later, you go out just for drinks.
Then you hook up and then he leaves and, like, you don't see each other the next day.You don't do breakfast.Like, and then you devolve into something different.
Or every single week for three months, which would never happen, by the way, every single week, every single week for four weeks, He texts you on the day of, Saturday at four o'clock.You go out that night, you hook up.
Then you're not sure when you're going out with him again.Every week is like gasping for air.What's gonna happen?Immediately, no.It may not be that you're like glued to each other's hips, but it has to be that there's some forward motion.
Meaning next time you do lunch till a little later.And next time on the date he says next Tuesday.And by the way, if you're confident you guys really like each other, you can stick the landing of saying what you want.
And usually it's not being naggy and not really saying it.It's kind of like, let's say you go out with someone and you kind of don't hear from them between then and then the next week, and they want to make plans with you the day before.
You have to say no. You just have to say, you just have to say, I have plans.But say, it would be great if, you know, if you'd given me some notice, or, you know, maybe next time after we go out, we could set the next date.
You don't have to be a doormat and be a loser to say something normal.But you have to say it in the right way.
The right way is not to, like, send a text, is not to, like, start whining on a date, not to drink too much and bring it up, not to let them know your true feelings, like, and show all your crazy early.
The right way is to achieve the desired result by being methodical, clear, and confident. I think girls are just doing it wrong and we really are just accepting.And we're not driving.You gotta drive.
This is Tanya Rad from Scrubbing In with Becca Tilley and Tanya Rad.And what do you do when you need a complete closet overhaul?You start selling to keep buying.Yep, on eBay.Feeling bold and tired of all that beige?List it all.
Then buy it all in full color.Craving that vintage vibe? It's out with the new and in with the pre-loved.Next thing you know, you've just refreshed your wardrobe without spending a dime.That's the thrill of eBay.
You can come with what you've got and leave with what you really want.And once you start, you might just see your closet transform before your eyes.Filled with rare, interesting finds and even some authenticated designer pieces.
Look at you with all the designer deals.So yeah, eBay, the place to buy and sell new pre-loved vintage and rare fashion.eBay, things people love.
Are your lingering depression symptoms getting in your way?
If you're on an antidepressant for major depressive disorder, MDD, and you've made some progress, but your unresolved symptoms leave you feeling stuck, it may be time to ask your doctor about Vraylar, cariprazine.
Vraylar is a prescription medicine approved for use with antidepressant medicines to treat MDD in adults.Adding Vraylar to an antidepressant is clinically proven to help relieve overall depression symptoms better than an antidepressant alone.
Results may vary. Build on the progress you've already made.Ask your doctor if adding on Vralar to your current antidepressant could help give you a lift in relief.
Vralar is not approved in elderly patients with dementia-related psychosis or for people under 18.Elderly dementia patients have increased risk of death or stroke.Report unusual changes in behavior or suicidal thoughts.
Antidepressants can increase these in children and young adults.Report fever, stiff muscles, or confusion, as these may be life-threatening, or uncontrolled muscle movements which may be permanent.
High blood sugar, which can lead to coma or death, weight gain, and high cholesterol may occur.
Difficulty moving, tremors, slow or uncontrolled body movements, restlessness, feeling like you need to move around, nausea, constipation, insomnia, dizziness, increased appetite, and fatigue are common side effects.
Side effects may not appear for several weeks. For a lift and relief, ask about adding Braylar.V-R-A-Y-L-A-R.Visit Braylar.com or call 1-877-6BRAYLAR to learn more.
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How crispy are the new Delimex Crispy Quesadillas?Let's see.I'm gonna pop one in the microwave. Yeah, Delimex Crispy Quesadillas are crispy even from a microwave.I can already smell it.Heads up, if you hate loud crunching, you might wanna mute.
Mm, so crispy.Like, barely hear myself think crispy.These should come with a warning.
If this crispiness is making you hungry, get to your closest grocery store for Delimex Crispy Quesadillas in the frozen aisle.
If you or a loved one are managing a challenging mental health condition, you may be running out of patience.I want to tell you about a better option.Hi, I'm Jenny Garth, host of the I Choose Me podcast.
If you're frustrated with the pace of weekly therapy, consider spending some dedicated time working on you at Amend Treatment.Amend is a 30-day residential mental health treatment center
thoughtfully designed to give you the space you need to break through.The unique locations surround you in natural beauty.AMEND's dedicated team of doctors and therapists have deep clinical expertise.Your care is tailored specifically to your needs.
AMEND has two beautiful locations in Malibu, California.Find out more at amendtreatment.com slash start.
Here's the other thing.I was talking to someone about this recently. I believe in manifestation and intention.So, like, let's say you write down or put in your mind what you want.You say, this is what I want.And you decide you're not going to fold.
Now, you can fold on green eyes, or he was tall, or he was short.You could fold on something really superficial.But you cannot settle and fold on the basic principles and the fundamentals.Because what happens is,
Chemistry comes in, the oxytocin, and the serotonin, and you get attracted to someone, and you let all of these intentions and what you said you wanted fly out the window.So for me, when I entered my dating adventure era, I said this.
Do you want to hear my list?This was my list.I want a man, not a boy.What does that mean? It does not mean age.I literally, I don't want someone young anyway because I just don't want that for a number of reasons.
And we're going to go through them together.I'm not an ageist or anything like that.I don't want someone young.I've been with young men before and it's fine, but I don't want to do it.And that is a little bit of the boy thing.
And it's just women mature way more quickly than men, emotionally, spiritually, mentally, astrologically, every way.And so a younger man, no matter what, you're going to be a little bit like... They just haven't evolved at the same...
point is you because it's not the references.It's not the music.It's really just like they're not mature.They're not as emotionally evolved.So number one, I wanted a man.But you could have a 40-year-old boy.
You could have a 65-year-old boy and a 40-year-old man, meaning it's not about the number.But I did not want someone younger.I really didn't want someone with a 4 in front of their age.I wanted a 5.
But I really didn't want someone in their 60s, which, you know, means that my window's not going to be that big.So it's hard.But I didn't care.I would have done it, but I didn't want it.It wasn't the deal breaker, but I just, like, I didn't want it.
So I was really intentional about that.I knew the age that I wanted, and, like, I've wanted someone in their 50s.Like, that's totally ideal.I have wanted a partner.And what do I mean?Everyone says they want a partner.
A true partner, I think, like you're really in the trenches together.And you're really working on things together.And you're complementing each other.And a good business partner, both people are not the same.
And both people don't have the same skill sets.We don't, I don't need redundancy.You know, I want a partner that balances me, quiets me, makes me laugh.And a partner in, you know, I think in order to be a real true partnership in a relationship,
you have to be going in the same direction.Like, I've been in long-distance relationships, and we have not lived in the same place, but that's not the biggest problem.That's just, like, sort of a temporary moment.
But if we're not going in the same direction, we don't actually want the same thing.We don't want to live in the same kind of place in the same kind of way.We maybe don't parent in a similar way.Um... We maybe, you know...
energetically vibe differently, where both people like to go.And by the way, this is different for everyone.For me, I want to be with someone.I want to go with someone.I want to enjoy them.
I don't want that, like, separation relationship that people go through.Like, he likes this, I like that.You don't want to be the same person.But I definitely do like having a real partner.
And I do think, ultimately, finances become a part of it, too.If you want to be in a real partnership, I think you have to have, like, either kids together or property together, maybe even a dog together, you just kind of have to like...
unite on priorities and things.Otherwise, you're just two people wandering in a relationship.Now, I never knew this was important, because I've dated people who have really no money.I've dated people who come from money.I've done it all.
I've wanted someone who is self-made, because I've never realized.And again, this is my list.You will have a different one for different reasons.Like, I want someone self-made, because I am self-made.
And I like an entrepreneur because I am an entrepreneur and entrepreneurs need to talk to other entrepreneurs on being an entrepreneur is very lonely and only other entrepreneurs really understand.
It doesn't mean that it's not such an accomplishment to work in a corporate environment for years or work in a group with a team.All of this is great entrepreneurs.It's just, they're very lonely people because it's really. It's really pop-up.
It's really startup.It's really run and gun.It's really build a rocket ship while flying it.It's really creative.And it's really risky.And it's really start from nothing.And I am a true entrepreneur.
And so it would make, just like doctors like to marry doctors, it would make sense that I really need an entrepreneur because it's like something that stimulates me and somebody to talk to about it.And I also need someone very fast paced.
Now, they don't need to talk as quickly as I do.They don't need to run as quickly as I do, but they need to energetically meet me where I'm at and be like, yeah, let's go.Sure.And I don't want to babysit anyone.I've sent people through college.
I've had to be doing college courses.I've had to do babysitting.I don't want to babysit.
I really don't, I want someone to be able to be on their own, work a room, compliment me, not meaning tell me I'm pretty, like be a compliment to me, meaning I'm out at the Mets game, you know, in the owner's suite.
And if I bring someone, I want the person I bring to be able to walk around and talk to anybody there as I can or would without me being there.I could walk in and be gone for two hours,
which would not be nice, and I would never do that, but they should be able to hang out and make a friend and just live a life.So that's something I've really, really been serious about wanting.
This is Tanya Rad from Scrubbing In with Becca Tilley and Tanya Rad.And what do you do when you need a complete closet overhaul?You start selling to keep buying.Yep, on eBay.Feeling bold and tired of all that beige?List it all.
Then buy it all in full color.Craving that vintage vibe? It's out with the new and in with the pre-loved.Next thing you know, you've just refreshed your wardrobe without spending a dime.That's the thrill of eBay.
You can come with what you've got and leave with what you really want.And once you start, you might just see your closet transform before your eyes.Filled with rare, interesting finds and even some authenticated designer pieces.
Look at you with all the designer deals.So yeah, eBay, the place to buy and sell new pre-loved vintage and rare fashion.eBay, things people love.
Are your lingering depression symptoms getting in your way?
If you're on an antidepressant for major depressive disorder, MDD, and you've made some progress, but your unresolved symptoms leave you feeling stuck, it may be time to ask your doctor about Vraylar, cariprazine.
Vraylar is a prescription medicine approved for use with antidepressant medicines to treat MDD in adults.Adding Vraylar to an antidepressant is clinically proven to help relieve overall depression symptoms better than an antidepressant alone.
Results may vary, Build on the progress you've already made.Ask your doctor if adding on Vralar to your current antidepressant could help give you a lift in relief.
Vralar is not approved in elderly patients with dementia-related psychosis or for people under 18.Elderly dementia patients have increased risk of death or stroke.Report unusual changes in behavior or suicidal thoughts.
Antidepressants can increase these in children and young adults.Report fever, stiff muscles, or confusion, as these may be life-threatening, or uncontrolled muscle movements which may be permanent.
High blood sugar, which can lead to coma or death, weight gain, and high cholesterol may occur.
Difficulty moving, tremors, slow or uncontrolled body movements, restlessness, feeling like you need to move around, nausea, constipation, insomnia, dizziness, increased appetite, and fatigue are common side effects.
Side effects may not appear for several weeks. For a lift and relief, ask about adding Braylar.V-R-A-Y-L-A-R.Visit Braylar.com or call 1-877-6BRAYLAR to learn more.
Well, it's always that time of the month.Because as the number one leak-proof brand in America, managing your period in comfort and style is all we do.
We've created an amazing line of super comfy, super leak-proof period undies you need to see and feel to believe.
These underwear look, feel, and machine wash just like regular underwear, but feature hidden protection technology that can absorb from 1 to 14 regular tampons worth of liquid.So you feel dry, comfy, and free. All day long!
Millions have already made the switch to NYX and now you can too.Just go to nyx.com and get 15% off with promo code GET15.That's k-n-i-x dot com promo code GET15 for 15% off life-changing period underwear.
Again, that's k-n-i-x dot com promo code GET15.
How crispy are the new Delimex Crispy Quesadillas?Let's see.I'm gonna pop one in the microwave. Yeah, Delimex Crispy Quesadillas are crispy even from a microwave.I can already smell it.Heads up, if you hate loud crunching, you might wanna mute.
Mm, so crispy.Like, barely hear myself think crispy.These should come with a warning.
Mm.If this crispiness is making you hungry, get to your closest grocery store for Delimex Crispy Quesadillas.
If you or a loved one are managing a challenging mental health condition, you may be running out of patience.I want to tell you about a better option.Hi, I'm Jenny Garth, host of the I Choose Me podcast.
If you're frustrated with the pace of weekly therapy, consider spending some dedicated time working on you at Amend Treatment.Amend is a 30-day residential mental health treatment center.
thoughtfully designed to give you the space you need to break through.The unique locations surround you in natural beauty.AMEND's dedicated team of doctors and therapists have deep clinical expertise.Your care is tailored specifically to your needs.
AMEND has two beautiful locations in Malibu, California.Find out more at amendtreatment.com slash start.
I want someone who's financially successful, equally as wealthy as I am, or more.Equal or more.The disparity in income in relationships causes problems.It really does.Money is such a massive character in relationships.
And if you are the moneyed person, there will be a dynamic.There will be an emasculation, there will be a power struggle, invariably. I mean, obviously, everything has an exception.I don't really believe that, though.There will be a struggle.
Something will go on as a result of this disparity in income.It will come out in some way.It can be the need to exert power in other ways.It could be the need to go have an affair because you feel inferior.
It could be a thousand things, but it will be something.It could be being abusive because you feel like you're not in a power position and you get to be in control in another way.So I don't believe in that and I don't want that.And guess what?
The good news about dating with you guys, you can judge whatever I want or don't want.I don't care, nor should you.You are allowed to want what you want.You're walking in the store, you go in there and get what you want and what you need.
It's markedly different from mine, but that's what I want. And to laugh.To laugh.Like, all I care about is laughing.All I really care about is laughing.Someone who would get along with my daughter.Someone my daughter would like and respect.
My daughter, you know, she's 14.She doesn't want me to be with someone too old.She has opinions on physical appearance. It's not her choice.So, I think you gotta be intentional and write down exactly what you want.What about religion?
Does someone have to be religious?Does someone have to be Italian?Does someone have to be Jewish?Does someone have to not be religious?What about politics?Is someone voting for Kamala?Is someone voting for Trump?Do you care?Do you not care?
There are many married couples that are voting for different people, but do you care? Um, is someone close to their family?Do they have a family?Is that important to you?Do you care?
Someone might want someone not so close to their family because they are alone all the time and they feel self-conscious and they have to, like, live the life of the family.You know, family dynamics can be serious.
So there are many roads to romantic Rome. So, oh, back to the other thing before.When I said I was super intentional about dating, I don't break the diet.Like, I don't... I'm not gonna now go with someone who's not self-made, not an entrepreneur.
Meaning, if you get really strict, it's much easier to meet someone.Even easier than when you're young and it's your entire job.When you get older, you know exactly what you want.It's such... It's so good to be dating in your 40s and 50s.
You know exactly what you want. And most importantly, with the exception of some physical attributes, you cannot settle.You can't compromise on that list of what you wanted.It will come out later in the wash, and it will not be good.
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Are lingering depression symptoms affecting you?If you're on an antidepressant and still struggling with lingering depression symptoms, ask your doctor about a lift in relief with Vraylar, cariprazine.
Vraylar is a prescription medicine approved for use with antidepressant medicines to treat major depressive disorder, MDD, in adults.
Adding Vraylar to an antidepressant is clinically proven to help relieve overall depression symptoms better than an antidepressant alone.Results may vary.
Fraylar is not approved in elderly patients with dementia-related psychosis or for people under 18.Elderly dementia patients have increased risk of death or stroke.Report unusual changes in behavior or suicidal thoughts.
Antidepressants can increase these in children and young adults.Report fever, stiff muscles, or confusion, as these may be life-threatening, or uncontrolled muscle movements which may be permanent.
High blood sugar, which can lead to coma or death, weight gain, and high cholesterol may occur.
Difficulty moving, tremors, slow or uncontrolled body movements, restlessness, feeling like you need to move around, nausea, constipation, insomnia, dizziness, increased appetite, and fatigue are common side effects.
Side effects may not appear for several weeks.For a lift and relief, ask about adding Braylar, V-R-A-Y-L-A-R.Visit Braylar.com or call 1-877-6BRAYLAR to learn more.
This is Dr. Lari Santos from the Happiness Lab.Many people have questions about how to improve levels of happiness. Living a healthy lifestyle is one sure way of increasing happiness, and a good place to start is with your oral health.
Just a few small changes to your oral care routine, such as changing your toothpaste to Colgate Total, can lead to beneficial changes in your oral health.
Colgate Total helps stop oral health problems like gingivitis and cavities before they start, because preventing oral health problems is a lot easier than treating them.Be dentist ready and get Colgate Total at shop.colgate.com slash total.
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