In this episode of "The Daily Stoic," Donald Robertson discusses how ancient Stoic philosophy, particularly the teachings of Socrates, can provide insights for modern life. He critiques the self-help genre for its one-size-fits-all strategies, advocating instead for cognitive flexibility as a tailored approach to managing life's uncertainties. The conversation highlights the relevance of Socratic questioning in cognitive behavioral therapy (CBT) and emphasizes the importance of self-awareness and moral complexity in navigating ethical dilemmas, ultimately illustrating the profound connection between ancient philosophy and contemporary therapeutic practices.