There are way too many people walking around out there with their brains just in neutral, or worse -- focused on what's wrong, focused on what didn't go their way.

Isn't it funny how our brain always wants to go to the negative? It's so easy to focus on what is not going well, isn't it?

Well, friends, science tells us that we get what we focus on.

In this episode, I'm showing you the importance of starting and ending the day with intention and positivity. I call this daily bookends.

I'm talking about:::

2:34 - Starting the Day with Expectations of a Great Outcome

5:56 - Ending the Day by Acknowledging What Went Well

11:43 - Taking Control of Your Mindset and Creating a Positive Story

These simple, simple things I'm gonna teach you today are gonna make a huge difference to what's happening *between* the bookends, between the start of your day and the end of your day.

My friends, do not live life in neutral. Take control. Create that story. Lead a fulfilling and successful life.

Resources:

Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

When you're ready, I can help you ::

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Leverage your career history and transferable skills in your career pivot
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https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

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Love Your Work Life with Elissa Shuck

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