From a troubled teen to a mindful mom: Today, you’ll hear one mom’s journey of breaking the cycle of chaotic parenting. Have you ever felt like you're falling short as a parent despite your best efforts? In this powerful episode, I have an intimate conversation with Taylor, a mom who openly shares her struggles with regulating her emotions and the impact of her challenging upbringing on her parenting journey. Together, we explore practical strategies for overcoming self-doubt, managing sibling rivalries, and fostering a deeper connection with our children.

In This Episode:

Strategies for managing anger and frustration
The impact of childhood experiences on parenting
Fostering connection through daily special time
Empathetic approaches to resolving sibling conflicts
Focusing on progress over perfection in parenting
Recognizing and celebrating personal parenting strengths

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Peace and Parenting: How to Parent without Punishments

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