In the wake of recent events, we revisit mental health, grief and tackling communal tragedies.

Rivky and Rachel Tuchman, LMHC continue a winter long series on mental health with a discussion on grief. We talk about why grief belongs in the context of a mental health conversation, what happens in our heads when a public figure goes through a loss, the problems with the five stages of grief, spiritual bypassing and the place of religion in grief and grieving.

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.

You can reach her at Rachel@LILMHC.com

@rachel_tuchman_lmhc

Click here to listen to Rachel's original episode of Be Impactful.

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