years and I'm becoming more self-aware each time I drink that...maybe this is not for me. Each time I have but a single drink I go through this episode of really high highs and super low lows. My anxiety gets horrible and I take it out on those around me, which is not cool. It's almost the new year and I'm more sober-curious than ever, so cheers (?) to that!

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1e:T4f2,

My relationship with alcohol as changed a lot over the past few years and I'm becoming more self-aware each time I drink that...maybe this is not for me. Each time I have but a single drink I go through this episode of really high highs and super low lows. My anxiety gets horrible and I take it out on those around me, which is not cool. It's almost the new year and I'm more sober-curious than ever, so cheers (?) to that!

Check out the blog post about today's episode!

Be sure to subscribe to The Digest a weekly wellness trend report, aka my favorite piece of content to create!

Stay In Touch:

IG: ci