I have been embracing the term "slow living" recently, after taking a 10-day vacation (my first in 2 years) I realized I was trying to live a fast-paced life that did not suite me. During my time in Seattle/Portland I was the calmest and most at peace I had been in awhile. I was trying to figure out what the difference was and then it hit me...I wasn't doing work or talking about it in my free time. Which duh, of course that's why I feel so calm because I have nothing/no one to worry about besides myself + my happiness. Radical, I know. Which got me into the idea of slow living, it's been in the back of my mind because it is everywhere on TikTok right now. Once I created morning, work, and evening routines that allowed me to slow down + enjoy my life outside of work I have felt so much better! The underlying stress and anxieties are gone so that I can enjoy my free time. Which allows me to be more present when I'm not working + more present when I am because I'm not dreaming of not working. So, anyway, let's get into today's episode on why you should live a slow life and not give a f*ck about what doesn't concern you (because that's how you find peace).

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