Forever F.A.B. is a podcast dedicated to the Fashion, the Art of living well (aka wellness) and all that is Beauty. The shorter segments within the podcast, Fifteen Minutes of FAB, provide a platform for Dr. Shirley Madhere, founder of the Holistic Plastic Surgery philosophy, to review curated beauty and skincare products as well as wellness experiences. Each review is assigned a F.A.B. score based on subjective and objective criteria using Dr. Madhere’s professional and clinical knowledge base, personal experience of the product or service, and a sophisticated algorithm of determinants.

In this week’s episode of Fifteen Minutes of FAB, the product review features Laneige Lip Sleeping Mask. Dr. Madhere briefly discusses the benefits of sleep and how restful sleep helps you to wake up to your best face ever, and provides her top seven tips for beauty sleep. If good nutrition is the first rule of beauty, restful, adequate sleep is the second rule.

Listen to this segment of Fifteen Minutes of FAB for Dr. Madhere’s product review and FAB Score.

For more information on Dr. Shirley visit:

www.elementsandgraces.com

Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.