na Stibbe, author of the much-loved memoir Love, Nina, discovered about life, relationships - and herself - when she took a break from her long marriage in Cornwall to spend a year living alone in London. Expect hilarious tales from her new diary, Went to London, Took the Dog, with midlife antics aplenty from menopausal, pelvic-floor calamities to the art of loving flawed friends and creating a new social life in the city of your youth. Plus: What happened when Trish learnt the Wim Hoff method & took an ice bath for the first time; immune system boosting tricks for winter & it’s back to the 90s in the Nostalgia Noodle time machine…

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Trish & Lorraine find out what international best seller Nina Stibbe, author of the much-loved memoir Love, Nina, discovered about life, relationships - and herself - when she took a break from her long marriage in Cornwall to spend a year living alone in London. Expect hilarious tales from her new diary, Went to London, Took the Dog, with midlife antics aplenty from menopausal, pelvic-floor calamities to the art of loving flawed friends and creating a new social life in the city of your youth. Plus: What happened when Trish learnt the Wim Hoff method & took an ice bath for the first time; immune system boosting tricks for winter & it’s back to the 90