We talk a lot about decluttering our physical space but what about our mental space?

In this episode, my guest Leah Roling and I are talking all about clutter, and we don’t mean physical clutter, we’re talking about mental, emotional, and behavioral clutter. She’s sharing the 6 categories of clutter and explaining how they might show up in your life.

Decluttering my brain has played a huge role in my journey, so I know how important this work is, especially when it comes to getting back your time. We all have mental clutter, so how do we clear it up to make space for the things that are important to us? That’s where Leah comes in.

Through online courses, coaching calls, and live events, Leah Roling empowers individuals who want to take their lives from good to great. She focuses on confidence, relationships, health, contribution, money, and all areas of self. Leah teaches her clients that the way to achieve any result in their life is by leveraging their most important asset: their brain. She also teaches her clients a proven formula on how to think about what they think about, so they can self-coach themselves through any situation.

Leah helps organizations, teams, leaders, and individuals move from good to great in both their professional and personal life. Progression, meaning, satisfaction, and joy are the byproducts of her work.

If you want to spend more time doing what you love and less on your mental clutter, this is for you.

Resources Mentioned:

Leah’s Clutter Quiz: https://quiz.tryinteract.com/#/62ddf9fd364aa900182c8240

Leah’s Clutter Free Course: https://leahroling.com/clutter-free-in-3-1

Leah’s Website: https://leahroling.com/

Follow @leahrolingcoaching on Instagram: https://www.instagram.com/leahrolingcoaching/

Get The Book: https://book.neillwilliams.com/book

Learn More About TEAM90: https://neillwilliams.com/team90

Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-call

Contact Us: support@neillwilliams.com

If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to unbusy your schedule and also unbusy your mind so that you can unbusy your life - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.