ness and powerfully connect to those around you while you’re out & about.

About Jay Michaelson:

Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Heretical Tales. His 2022 book, The Heresy of Jacob Frank: From Jewish Messianism to Esoteric Myth, won the National Jewish Book Award for scholarship. He holds a JD from Yale, a PhD in Jewish Thought from Hebrew University, and nondenominational rabbinic ordination.

To find this meditation in the Ten Percent Happier app, you can search for “Loving-Kindness in the City.”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1b:T65d,

A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about.

About Jay Michaelson:

Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently