I had a very interesting conversation with Justine Dowd, PhD, a Health Coach who is also celiac. She works with individuals who are struggling with gut health issues. These issues can make someone feel less like themselves and put one in a spiral of depression and anxiety. We are all familiar with the struggles of feeling safe on a gluten free diet, and depending on what else is going on in your world, and what support systems you have, these struggles can have a negative effect on your day-to-day life.

Justine Dowd is a Health Coach who keeps up to date on the latest science and studies surrounding the link between mental health and gut health and understands these very specific issues. You can find Justine online at www.justinedowd.ca/.

You can also go back and listen to my previous conversation with Justine on Podcast Episode 269 Infertility Struggles and Celiac Disease.

Sue’s Websites and Social Media –

Podcast https://acanadianceliacpodcast.libsyn.com

Podcast Blog – https://www.acanadianceliacblog.com

Email – acdnceliacpodcast@gmail.com

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

Email – sue@suesglutenfreebaking.com

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com