Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They’re all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️

A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD questions! So we are back for a part 3 … to answer some of those questions! 👏

If you haven’t listened to Our Holistic Health Journey go back and listen to Episodes 107 + 108. All links to the things mentioned within this episode will be in the shownotes of those episodes.

In this episode we talk about:

✨ Free things you can do to start living a more non-toxic lifestyle

📱 Places we have researched and received information from on this journey

🤯 How the water in your body is connected to your spiritual, physical, and mental health

💛 Ways the health of your marriage affects your physical health

Connect with us:

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The Marriage Journal
Memories of Us Anniversary Journal
Creative Love
A Love Letter Life
Debt Free Journal
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This podcast was produced by Pivot Media Co.