When it comes to taking action, sometimes getting started is the hardest part. Do you find taking action takes time and effort? Are you taking time on tasks that don't matter so much, causing you to not make as much progress on your goals? How do you stay on track and accomplish everything you want to?

Welcome to the PelviBiz Podcast! I’m your host, Dr. Kelly Alhooie, founder of OrthoPelvic Physical Therapy, Pelvic Health Business Grower, and PelviBiz Podcast. In this week’s episode, I will be talking about how to take action without being overwhelmed by the whole process, and master the art of safe, sane and effective goal oriented action taking. These six tips can be applied to anything from cleaning your room to working on your business.

I will touch on such topics as:

Set your intentions and choose one action out of all the rest. Then do it.
Break down your goals into manageable steps. That way you can check them off one by one and move forward in your journey toward success.
Create a micro-commitment to yourself.
Take the problem and work it backwards.
If you have a mentor, your mentor has already paved the way to success. All you have to do is take action.

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Have any questions about the topics covered in this podcast? Email Me at pelvichealthbusiness@gmail.com