Intro

Have you ever upped your protein intake to boost your workouts, only to notice a sudden increase in breakouts? You’re not alone. Many people experience this, and the culprit might just be your protein powder. If you’re a fitness enthusiast or if your social feeds have been flooded with those protein-focused “what I eat in a day” videos, today’s episode of Skin Theory is for you!

Podcast Highlights

Types of Protein Powders to Avoid
Added Supplements and Ingredients to Watch For
Acne-Safe Recommendations

Links Mentioned

The Link Between Dairy and Acne: https://emmediane.com/blogs/skin-tips/the-link-between-dairy-and-acne
Acne-Safe Super Greens Alternatives: https://emmediane.com/blogs/skin-tips/acne-safe-super-greens-alternatives
What to know about Biotin and Breakouts: https://emmediane.com/blogs/skin-tips/taking-biotin-for-your-skin-good-or-bad
#EmmeApproved Acne-Safe Protein Powders: https://emmediane.com/blogs/skin-tips/emmeapproved-acne-safe-protein-powders

Special Offers

Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory

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