It's time to shine a light on... well, light therapy! If you're scrolling through your socials thinking, 'Should I get on this LED light therapy train?' I've got you covered. From what it actually does to your skin, to not getting duped by shiny gadgets, I’m breaking it all down in today’s episode!

Podcast Highlights

What is LED Light Therapy?
Benefits of LED Light Therapy
How to Choose an At-Home LED Mask

Links Mentioned

Omniluxe Contour: https://omniluxled.com/products/omnilux-contour-face
Omniluxe Clear: https://omniluxled.com/products/omnilux-clear
Celluma 2Mode: https://amzn.to/3Y3phuU
Celluma LITE 3 Mode: https://amzn.to/3HpBjrm
LightStim for Acne: https://amzn.to/2YAIM0J
A study to determine the efficacy of combination LED light therapy (633 nm and 830 nm) in facial skin rejuvenation: https://pubmed.ncbi.nlm.nih.gov/16414908/
Skin Theory Podcast Episode 11 - Skincare Tool DIYs and Don’ts: https://emmediane.com/blogs/skin-theory-podcast/11-skincare-tool-diys-and-donts