Tofu is rich in plant protein and wildly versatile, yet it remains highly underrated and commonly misunderstood. It’s a great alternative to meat and dairy. But what exactly is tofu? How do you use it or cook it? How do you make tofu delicious? If any of these questions resonate, this episode is for you. Listen in.

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When it comes to doing something about climate change, your food choices matter.

Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.

We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.

I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).

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Your impact goes further when you share what you’ve learned!

Share this episode with a friend.

They can listen on Apple Podcasts, Spotify, Substack, and YouTube.

Want recipes? Find delicious, healthy ideas for plant-based meals at edenandme.com.

Questions or feedback? Email edenandme@substack.com

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Resources and Works Cited

Plant-Based Spinach Artichoke Dip: https://edenandme.com/plant-based-spinach-artichoke-dip

Plant-Based Cream Cheese: https://edenandme.com/plant-based-cream-cheese

Get full access to Eden + Me at edenandme.substack.com/subscribe