008 | Your Wallet on Plants

When it comes to doing something about climate change, your food choices matter.

Thanks for tuning in to Eating for Eden, a podcast that takes a food-first approach to climate action.

We’ve been given a beautiful garden to steward. It may seem like a small thing, but the food we eat plays a massive role in either contributing to or lessening carbon emissions.

I’m here to help you decide with intention what you’re putting on your plate and into your mouth (and thoroughly enjoy your food along the way).

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Your impact goes further when you share what you’ve learned!

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For blog posts and additional resources, check out Eden + Me on Substack.

Resources and Works Cited:

· Simon Hill, The Proof Is in the Plants (Penguin Life, 2021), 274–89.

· See the “SWAP-MEAT” Trial for the comparison of health impacts of plant-based meats with real meat: “The Study With Appetizing Plantfood-Meat Eating Alternatives Trial.” See published paper on PubMed: https://pubmed.ncbi.nlm.nih.gov/32780794/.

· The Spruce Eats, “How to Measure and Use Dried Beans”: https://www.thespruceeats.com/dried-bean-conversions-and-measurements-1388322

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