This podcast episode features a well-known psychiatrist discussing the topic of stress and mental wellness. This week’s guest, Dr. Margaret Seide, a psychiatrist and neurologist, is interviewed by Dr. Shirley Madhere and discusses stress management, mental wellness, and psychological therapy options.

For more information about Dr. Seide and her offerings, visit her at margaretseidemd.com and follow her on IG @3.minute.shrink and on FB as Margaret Seide MD.

*****

As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed.

For holistic beauty tips or to set up an appointment with me to discuss strategies for putting your best face forward, go to ElementsandGraces.com and sign up for my weekly newsletter.

And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go anywhere in the world.

Credits:

Fashion: sweater by Alice + Olivia; headphones by Bose

Makeup: n/a

For more information on Dr. Shirley visit:

www.elementsandgraces.com

Instagram/Facebook/Twitter: @foreverfabmd

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.