"Stock will bring you so many more benefits than muscle meat on its own and for about a tenth of the price"

Take the left-over bones from an animal, combine them with water and some gentle heat and then wait. You'll be gifted with one of the most revered food stuffs worldwide: Stock. It's nourishing, comforting, tasty and the base of so much good food.

Listen in to hear us wax lyrical over this simple food, then talk about how we make it, the different types and how we use it in our kitchens.

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