The Rich Roll Podcast: all episodes' AI transcripts and summaries
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Podcast: The Rich Roll Podcast
Description: A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Category: Education Health & Fitness
All Episodes
Make Change That Lasts: Break Free From Bad Habits & Transform Your Life For Good With Dr. Rangan Chatterjee with full AI transcript and summary
Update: 2024-12-23
Duration: 02:18:27
Shownotes: Dr. Rangan Chatterjee is a renowned physician, one of Britain’s most influential medical voices, and author of the new book, “Make Change That Lasts.” This
Duration: 02:18:27
Shownotes: Dr. Rangan Chatterjee is a renowned physician, one of Britain’s most influential medical voices, and author of the new book, “Make Change That Lasts.” This
conversation explores the intersection of neuroscience and human potential as it introduces his groundbreaking concept of “minimal reliance.” Dr. Chatterjee deconstructs why we remain tethered to patterns that no longer serve us, while offering actionable tools for lasting change. Don’t miss this conversation—it might transform your thoughts about personal evolution. Enjoy! Note: As a special bonus, we’re giving away a Dr. Chatterjee Book Bundle. Subscribe to the newsletter at richroll.com/subscribe for a chance to win. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll PPMP: Get 20$ off the Plant Plower Meal Planner 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Entrepreneurship Is A Mindset: Shopify President Harley Finkelstein On Why Failure Is The Path To Success with full AI transcript and summary
Update: 2024-12-16
Duration: 02:13:52
Shownotes: Harley Finkelstein is Shopify’s President and an entrepreneur who started his first company at 13. This conversation explores the intersection of commerce and personal growth
Duration: 02:13:52
Shownotes: Harley Finkelstein is Shopify’s President and an entrepreneur who started his first company at 13. This conversation explores the intersection of commerce and personal growth
through Harley’s iconoclastic lens. We discuss democratizing entrepreneurship, the role of anxiety as fuel for achievement, and why this might be the most generative moment in history to start a business. Harley challenges my self-perception as an entrepreneur, forcing me to untether from limiting beliefs about what it means to build something meaningful. Sharp, vulnerable, and endlessly optimistic—this exchange offers a fresh take on modern entrepreneurship. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Aura Frames: Exclusive $35-off Carver Mat 👉AuraFrames.com Use code RICHROLL at checkout to save! Eight Sleep: Use code RICHROLL to get $350 OFF your Pod 4 Ultra QW34321👉eightsleep.com/richroll AG1: New subscribers a FREE $76 gift: Welcome Kit, a bottle of D3K2 AND 5 free travel packs 👉drinkAG1.com/richroll Airbnb: Your home might be worth more than you think. Find out how much 👉airbnb.com/host This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
An Uncomfortable Conversation With Josh Szeps: Media Silos, Disagreeing With Grace, Protecting Liberal Democracy, & What The 2024 Election Was Really About with full AI transcript and summary
Update: 2024-12-12
Duration: 02:23:03
Shownotes: Josh Szeps is a renowned broadcaster, host of Uncomfortable Conversations, and a former voice of Australia’s public radio who brings discernment to our most difficult
Duration: 02:23:03
Shownotes: Josh Szeps is a renowned broadcaster, host of Uncomfortable Conversations, and a former voice of Australia’s public radio who brings discernment to our most difficult
dialogues. This conversation explores why genuine dialogue matters in an age of tribal certainties. We discuss the derangement of our information landscape, the erosion of shared truth, and how to navigate today’s most contentious issues with grace and humor. Josh is a rare voice who can untangle complex issues without amplifying division. Our exchange is both timely and necessary. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Aura Frames: Exclusive $35-off Carver Mat 👉AuraFrames.com Use code RICHROLL at checkout to save! Bon Charge: Use code RICHROLL to save 25% OFF 👉 boncharge.com LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Eight Sleep: Use code RICHROLL to get $600 OFF your Pod 4 Ultra purchase when bundled 👉eightsleep.com/richroll Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Birch: For 20% off ALL mattresses and 2 free eco-rest pillows 👉 BirchLiving.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD with full AI transcript and summary
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Update: 2024-12-09
Duration: 02:34:59
Shownotes: Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.” This conversation explores
Duration: 02:34:59
Shownotes: Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.” This conversation explores
the profound intersection of neuroscience and human experience. Charan reveals that our most resonant memories resemble paintings more than photographs, continuously reshaped by the present moment. We discuss the role of memory in identity, survival, and healing, as well as its implications in our digital age. During our exchange, I gained insight into why my cherished memories might be less reliable than I had previously believed. Charan is an impressive yet approachable voice in memory science. This exploration might make you question your narrative. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com On: High-performance shoes & apparel crafted for comfort and style 👉 on.com/richroll Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host Birch: For 20% off ALL mattresses and 2 free eco-rest pillows 👉 BirchLiving.com/richroll AG1: Get a FREE 76$ gift when you sign up 👉 drinkAG1.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record with full AI transcript and summary
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Update: 2024-12-02
Duration: 02:36:09
Shownotes: David Roche is an iconoclastic ultrarunner who broke one of running’s most hallowed records at the Leadville 100—in his first attempt at the distance. This
Duration: 02:36:09
Shownotes: David Roche is an iconoclastic ultrarunner who broke one of running’s most hallowed records at the Leadville 100—in his first attempt at the distance. This
conversation explores his audacious and counterintuitive approach to endurance performance, emphasizing scientific precision over conventional wisdom. Through meticulous experimentation and the courage to “Disrespect the distance,” David signals a new era in human performance. He recounts his journey from college football to record-breaking ultrarunning, showing how embracing vulnerability enabled him to achieve seemingly impossible dreams. David is rewriting the rules of what’s possible. This journey shows us how to shoot our shot. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Aura: Get $35-off Aura’s best-selling Carver Mat frames with promo code RICHROLL 👉AuraFrames.com On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Go Brewing: Use code Rich Roll for 15% OFF 👉gobrewing.com This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Norwegian Train Gets Back On Track: Kristian Blummenfelt Unpacks Kona, The Olympics, Training, & Lessons On Resilience After Failure with full AI transcript and summary
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Update: 2024-11-28
Duration: 01:16:13
Shownotes: Kristian Blummenfelt is an Olympic champion, sub-7-hour Ironman record holder, and master practitioner of the Norwegian Method—a revolutionary, science-driven approach to endurance training. This conversation
Duration: 01:16:13
Shownotes: Kristian Blummenfelt is an Olympic champion, sub-7-hour Ironman record holder, and master practitioner of the Norwegian Method—a revolutionary, science-driven approach to endurance training. This conversation
explores elite performance through a unique lens: an Olympic champion analyzing consecutive setbacks in Paris and Kona with methodical precision, while demonstrating extraordinary resilience by winning Frankfurt just weeks after Paris. He offers rare insight into the mind of an athlete constantly pushing the boundaries of human performance. Along the way, he reveals why losing hurts more than winning feels good. Kristian’s grace is inspiring; this conversation is a masterclass in championship character. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: use code RICHROLL to get $600 OFF your Pod 4 Ultra purchase when bundled 👉eightsleep.com/richroll Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll OneSkin: Get 15% off with code RICHROLL 👉 oneskin.co On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Root Cause Health: Robin Berzin, MD On Functional Medicine, Longevity For Women, GLP-1s, Hormone Therapy, & Utilizing Lifestyle For Long-Term Well-Being with full AI transcript and summary
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Update: 2024-11-25
Duration: 02:16:50
Shownotes: Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who’s made functional medicine accessible to millions.
Duration: 02:16:50
Shownotes: Dr. Robin Berzin is the Founder and CEO of Parsley Health, and a paradigm-shifting force in primary care who’s made functional medicine accessible to millions.
This conversation explores the interplay between modern healthcare and her approach to healing, which emphasizes treating root causes over merely managing symptoms with medications. Her revolutionary “Brains, Bones and Booty” protocol changes how we think about women’s longevity, while her tech-enabled approach to functional medicine makes holistic care accessible to millions. She also offers compelling insights about everything from GLP-1s to supplements, illuminating a data-driven path to true healing. NOTE: If you’d like to learn more, Parsley has offered $150 off their membership—valid only for cash-pay members (not available for those paying with insurance) with promo code RICHROLL. Dr. Berzin represents the future of healthcare. This discussion is a roadmap to getting there. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Airbnb: Your home might be worth more than you think, find out how much 👉 airbnb.com/host AG1: Black Friday deals & more 👉drinkAG1.com/richroll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Whoop: Get a FREE one month trial 👉join.whoop.com/roll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-Term Love with full AI transcript and summary
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Update: 2024-11-18
Duration: 02:06:29
Shownotes: Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?” This conversation explores the vicissitudes of modern
Duration: 02:06:29
Shownotes: Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?” This conversation explores the vicissitudes of modern
love and Esther’s non-judgmental approach to relationships, emphasizing the tension between our need for security and our yearning for freedom. Through her uniquely multicultural lens, she highlights how our increasingly atomized world impacts intimacy, desire, and human connection. Along the way, Esther expertly deconstructs my own marriage dynamics, offering insights that left me questioning my paradigms around love and partnership. Esther’s work is vital. Our exchange might just change how you think about connection. Enjoy! Special Note: If this resonates, check out her newly launched The Desire Bundle—and use code RICH15 for 15% off through December. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com AG1: Black Friday deals & more 👉drinkAG1.com/richroll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Eight Sleep: Use code RICHROLL to get $600 OFF Pod 4 Ultra 👉eightsleep.com/richroll This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism with full AI transcript and summary
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Update: 2024-11-14
Duration: 02:25:48
Shownotes: Cory Richards is a renowned National Geographic photographer and artist behind the iconic avalanche selfie that graced the magazine’s 125th-anniversary cover. This conversation explores the
Duration: 02:25:48
Shownotes: Cory Richards is a renowned National Geographic photographer and artist behind the iconic avalanche selfie that graced the magazine’s 125th-anniversary cover. This conversation explores the
paradox of achievement and healing through Cory’s raw lens on mental health, trauma, and the persistent need to matter. From teenage homelessness to becoming the first American to summit an 8000-meter peak in winter, Cory reveals how our greatest strengths can become our most binding prisons. We peel back the layers of our stories and the vital distinction between external validation and true self-acceptance. Raw, vulnerable, and illuminating, this conversation is both a warning and a light for others. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: NordicTrack: The best home fitness equipment & more 👉 nordictrack.com/rich-roll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength with full AI transcript and summary
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Update: 2024-11-11
Duration: 02:04:15
Shownotes: Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of
Duration: 02:04:15
Shownotes: Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of
trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of brain injury, psychedelic-assisted therapy, and the profound shift from warrior to healer. In doing so, we examine the universe’s more profound messages—when we’re finally ready to listen. Rebecca’s courage to be this vulnerable in service to others is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent with full AI transcript and summary
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Update: 2024-11-04
Duration: 02:29:17
Shownotes: Bruce Dickinson is the legendary frontman of Iron Maiden and a true polymath—a commercial airline pilot, Olympic-caliber fencer, author, and cancer survivor. Joined by acclaimed
Duration: 02:29:17
Shownotes: Bruce Dickinson is the legendary frontman of Iron Maiden and a true polymath—a commercial airline pilot, Olympic-caliber fencer, author, and cancer survivor. Joined by acclaimed
filmmaker, close collaborator, and mutual friend Sacha Gervasi, we explore Bruce’s approach to creativity—from music to aviation, and humanitarian service. We discuss his journey from bullied schoolboy to global rock icon, his unique cognitive abilities, and how flying into war zones has shaped his worldview. EXCLUSIVE GIVEAWAY: In honor of this special episode, newsletter subscribers can win a signed Iron Maiden collectible statue and comic book! To enter, simply sign up for Rich’s newsletter at richroll.com/subscribe and await further instructions. See our official rules for more details at richroll.com/official-rules. Bruce is a force of nature. This conversation is pure gold. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness with full AI transcript and summary
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Update: 2024-10-31
Duration: 01:48:20
Shownotes: Julie Piatt is a modern mystic, accomplished yogi, bestselling author, and the founder/CEO of SriMu, the pioneering plant-based cheese company. She’s also my wife and
Duration: 01:48:20
Shownotes: Julie Piatt is a modern mystic, accomplished yogi, bestselling author, and the founder/CEO of SriMu, the pioneering plant-based cheese company. She’s also my wife and
most frequent podcast guest. This conversation explores the intersection of trauma and transformation through Julie’s circumspect perspective, emphasizing the ethereal connection between physical healing and spiritual awakening. We discuss her recent injury, returning her parents’ ashes to Alaska, artistic expression, navigating societal division, and finding unity through universal love in increasingly fractured times. She also confronts me with my own calcified certainties about truth and reality. Julie is a sage presence. This one is both medicine and meditation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Whoop: Get a FREE one month trial 👉join.whoop.com/roll Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host In celebration of this episode, Julie has generously extended two exclusive offers: SriMu & Plant-Power Giveaway (Total Value $835) Three lucky winners—drawn on November 15th, 2024 US participants only Each winner receives: 12-month subscription of SriMu’s Awaken 2-wheel box The Plantpower Way The Plantpower Way: Italia This Cheese Is Nuts! Enter at www.srimu.com/rrpgiveaway Julie is also offering listeners 22% OFF the Awe & Wonder Box. Use code RRPCLOUD9—Offer valid until November 30th, 2024. Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity with full AI transcript and summary
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Update: 2024-10-28
Duration: 01:45:20
Shownotes: Yuval Noah Harari is a renowned historian, bestselling author of “Sapiens” and “Homo Deus,” and the mind behind the new book, “Nexus.” This conversation explores
Duration: 01:45:20
Shownotes: Yuval Noah Harari is a renowned historian, bestselling author of “Sapiens” and “Homo Deus,” and the mind behind the new book, “Nexus.” This conversation explores
AI’s impact on society through Yuval’s unique historical lens. We discuss AI as “alien intelligence,” information’s role in shaping political systems, embracing uncertainty, institutional trust, and finding clarity amid rapid change. His analysis of our collective human psyche in the AI era is profound and revelatory. Yuval is a treasure trove of wisdom. This one is enlightening and sobering. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Whoop: Get a FREE one month trial 👉join.whoop.com/roll AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Bon Charge: Get 15% OFF my favorite wellness tools & more 👉boncharge.com/richroll Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever) with full AI transcript and summary
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Update: 2024-10-24
Duration: 01:51:41
Shownotes: Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston. Subscribe on Spotify and Apple Podcasts. Watch on YouTube. In
Duration: 01:51:41
Shownotes: Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston. Subscribe on Spotify and Apple Podcasts. Watch on YouTube. In
this episode, Baratunde sits down with King Willonius, the genius behind “BBL Drizzy.” They talk about his journey creating the first AI-generated hit song, explore Willonius’ innovative blend of music, comedy, tech, and they ask: How is AI reshaping the boundaries of artistic expression? Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win with full AI transcript and summary
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Update: 2024-10-21
Duration: 01:42:35
Shownotes: Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for
Duration: 01:42:35
Shownotes: Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for
Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents, the current cycling and triathlon landscape, and more. His leadership and maturity yield a perspective on balancing the demands of grand tours with Ironman races, offering aspiring athletes a glimpse into high-level endurance sports. Cam's enthusiasm for pushing limits is infectious. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: NordicTrack: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll Airbnb: Your home might be worth more than you think 👉airbnb.com/host This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career with full AI transcript and summary
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Update: 2024-10-17
Duration: 01:48:47
Shownotes: Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the nexus of fame,
Duration: 01:48:47
Shownotes: Tom Holland is the star of Spider-Man, a nascent entrepreneur, and one of Hollywood’s most grounded young actors. This conversation traverses the nexus of fame,
personal growth, and Tom’s journey toward sobriety, which catalyzed his foray into the non-alcoholic beverage industry. We explore his evolution from child actor to global superstar, his therapeutic relationship with golf, and how he’s remained attuned to his authentic self amidst Hollywood’s gilded chaos. Tom candidly reflects on navigating the intricacies of the Marvel Cinematic Universe and his recent return to the verité of Shakespearean theatre. Tom’s infectious enthusiasm is palpable. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Peak Design: Get 20% OFF thoughtfully crafted carry solutions 👉PeakDesign.com/RICHROLL. Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More with full AI transcript and summary
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Update: 2024-10-14
Duration: 01:47:13
Shownotes: Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.” This conversation explores the
Duration: 01:47:13
Shownotes: Alex Honnold is a global climbing icon, founder of the Honnold Foundation, and the protagonist in the Oscar-winning documentary “Free Solo.” This conversation explores the
confluence of extreme athleticism and fatherhood, delving into Alex’s evolving risk calculus and approach to adventure. We discuss Alex’s recent 2,600-mile expedition to Alaska’s Devil’s Thumb, environmental activism, his passion for climbing, embracing uncertainty, and many other topics. His dry wit shines as he answers listener questions: everything from the ethics of risk-taking to late-night cookie binges. Alex is someone I deeply admire, and this conversation is both edifying and entertaining. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com Nordic Track: Transform your home fitness space with NordicTrack’s lineup of treadmills, bikes, rowers, and more 👉NordicTrack.com Whoop: Get a FREE one month trial 👉join.whoop.com/roll Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance with full AI transcript and summary
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Update: 2024-10-10
Duration: 01:13:35
Shownotes: Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker. Subscribe on Spotify and Apple Podcasts Watch on YouTube
Duration: 01:13:35
Shownotes: Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker. Subscribe on Spotify and Apple Podcasts Watch on YouTube
In each episode, Alexi goes deep with brilliant changemakers to learn about the mentors who made the biggest difference in their lives and set them on their path. In this episode, Zach Braff talks with Alexi about his relationship with mentor Bill Lawrence, the creator of Scrubs and Ted Lasso. Bill was the first person to give Zach his big Hollywood break, casting him as the lead in Scrubs as the iconic J.D. Dorian. They also discuss the importance of being yourself, what Zach learned from making his debut feature film Garden State, the value of gratitude, and how to avoid shin splints. Subscribe to Mentor Buffet for new episodes every Thursday, available everywhere you listen to podcasts. Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want with full AI transcript and summary
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Update: 2024-10-07
Duration: 02:17:51
Shownotes: Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.” This conversation surveys Chase’s perspective on creativity
Duration: 02:17:51
Shownotes: Chase Jarvis is a renowned photographer, creative entrepreneur, and author of the new book “Never Play It Safe.” This conversation surveys Chase’s perspective on creativity
and personal growth, emphasizing risk over safety. We discuss his journey from traditional career paths to creative pioneer and CreativeLive founder, reframing failure, embracing uncertainty, finding play in everyday life, and more. He incisively understands the creative process, offering practical tools for freeing one’s potential. Chase is a wellspring of wisdom and inspiration. This conversation is ideal for anyone seeking to live boldly and creatively. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak: Get 20% OFF thoughtfully crafted carry solutions 👉PeakDesign.com/RICHROLL. On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll This episode is brought to you by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation with full AI transcript and summary
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Update: 2024-10-03
Duration: 02:03:40
Shownotes: Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence!
Duration: 02:03:40
Shownotes: Adam and I are back on the mics for another rollicking “Roll On”—ready to dissect the kaleidoscope of experiences that have colored our recent existence!
We free dive into Adam’s aquatic adventures with Zuma, the Shohei Ohtani mania, my transformative Olympic journey in Paris, my unexpected connections to Netflix’s “Monsters,” streaming gems that caught our eye, and the compelling story of “Maya and the Wave.” Plus, we wade into media controversies, ponder the enigma of personal change, and more. Time to catch up, folks! Tune in for this unvarnished exploration of life’s vicissitudes. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Whoop: Get a FREE one month trial 👉join.whoop.com/roll On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com Squarespace: Use the offer code RichRoll to save 10% off your first purchase 👉Squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset with full AI transcript and summary
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Update: 2024-09-30
Duration: 02:05:59
Shownotes: Caroline Paul, a bestselling author, ex-firefighter, and adventurer, is here with her latest book “Tough Broad,” which explores how nature redefines aging. This conversation explores
Duration: 02:05:59
Shownotes: Caroline Paul, a bestselling author, ex-firefighter, and adventurer, is here with her latest book “Tough Broad,” which explores how nature redefines aging. This conversation explores
the insidious cultural messaging about aging, especially for women, and how nature supports the five pillars of healthy longevity: community, novelty, purpose, health, and a positive mindset about aging itself. Caroline shares exhilarating stories of women defying expectations—from septuagenarian boogie boarders to a BASE-jumping grandmother—and recounts her wing-walking experience, demonstrating the transformative power of awe in later life. This exchange is a call to adventure and awe to anyone interested in embracing age with wonder and purpose. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll LMNT: Get a FREE Sample Pack with any drink mix purchase 👉drinkLMNT.com/RICHROLL On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy with full AI transcript and summary
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Update: 2024-09-23
Duration: 01:57:55
Shownotes: Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conversation explores the cutting-edge science of
Duration: 01:57:55
Shownotes: Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conversation explores the cutting-edge science of
happiness, debunking common myths and uncovering evidence-based strategies for a more fulfilling life. We discuss her groundbreaking research on social connection, gratitude, and the surprising impact of psychedelics on well-being. Sonja’s work is transformative. This conversation challenges conventional wisdom about happiness and offers practical insights for living a more satisfying life. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Peak Design: Get 20% OFF sleek carry solutions 👉PeakDesign.com/RICHROLL Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll This episode is brought to you by Better Help: Get 10% off your first month 👉 BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains with full AI transcript and summary
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Update: 2024-09-19
Duration: 02:14:18
Shownotes: Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions. This conversation delves into Adrian’s Everest ascents, his “Rapid
Duration: 02:14:18
Shownotes: Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions. This conversation delves into Adrian’s Everest ascents, his “Rapid
Ascent” method, views on commercial expeditions, climate change's impact on mountaineering, and fatherhood’s influence on his risk approach. We also discuss the recent controversy surrounding celebrated climber Nims Purja and its implications for the mountaineering community. He shares insights on decision-making, resilience, and his surprising role in an upcoming indie horror film. Adrian’s story inspires through extraordinary feats and the embodiment of the adventure spirit. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉eightsleep.com/richroll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll. On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll Whoop: The 24/7 health & fitness coach that tracks your sleep, strain, recovery, stress, & MORE 👉join.whoop.com/roll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention with full AI transcript and summary
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Update: 2024-09-16
Duration: 02:11:48
Shownotes: Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and
Duration: 02:11:48
Shownotes: Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and
his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful movement can revolutionize our approach to life. He shares transformative experiences running ancient Mexican trails and summiting Mount Asahi in Japan—both of which catalyze profound personal growth. Hakim is a true mindfulness maestro. This conversation is pure inspiration. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Swiss engineering at it’s finest, On crafts high-performance shoes and apparel crafted for comfort and style 👉on.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉gobrewing.com Momentous: Save 20% OFF all of my favorite products & more 👉livemomentous.com/richroll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows👉BirchLiving.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health with full AI transcript and summary
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Update: 2024-09-09
Duration: 01:45:57
Shownotes: Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science
Duration: 01:45:57
Shownotes: Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science
in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to equanimity, the physiological implications of heart-brain communication, the five stages of heart awakening, and how to tap into our innate wisdom for self-actualization. Along the way, Kimberly guides me through a heart coherence exercise, offering a tangible experience of this powerful practice. Kimberly offers a compelling dialogue between head and heart. This conversation is nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Waking Up: Get a FREE month, plus $30 OFF👉wakingup.com/RICHROLL AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs👉drinkAG1.com/richroll This episode is sponsored by BetterHelp: Get 10% off your first month👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest with full AI transcript and summary
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Update: 2024-09-05
Duration: 02:14:11
Shownotes: John Mackey is a visionary entrepreneur, co-founder of Whole Foods Market, and a pioneering advocate for conscious capitalism. This conversation explores John’s journey from hippie
Duration: 02:14:11
Shownotes: John Mackey is a visionary entrepreneur, co-founder of Whole Foods Market, and a pioneering advocate for conscious capitalism. This conversation explores John’s journey from hippie
to CEO and his unconventional business philosophy. We explore conscious capitalism, purpose-driven entrepreneurship, value-based business success, embracing challenges, spiritual practices in leadership, and finding intention through service. He also shares insights on personal growth and organizational culture that could transform how you approach business and life. John is a true original. And this conversation is a masterclass in conscious leadership. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Birch: For 25% off ALL mattresses and 2 free eco-rest pillows visit 👉BirchLiving.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Wasfia Nazreen On The Spirituality of Climbing The Seven Summits with full AI transcript and summary
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Update: 2024-09-02
Duration: 02:42:35
Shownotes: Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores
Duration: 02:42:35
Shownotes: Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores
Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering. We discuss her unique perspective on personal evolution, which blends extreme physical challenges with deep inner work. She offers insights on healing trauma and transforming obstacles into opportunities for growth. Wasfia inspires. This conversation is a facility for anyone seeking to climb their inner metaphorical mountains. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉PeakDesign.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Whoop: Track your sleep, strain, recovery, stress and more w/ personalized insights that help you reach your goals. 👉join.whoop.com/roll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love? with full AI transcript and summary
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Update: 2024-08-29
Duration: 01:28:18
Shownotes: Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and
Duration: 01:28:18
Shownotes: Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and
soul. Subscribe on Spotify and Apple Podcasts Watch on YouTube In this episode, author Anne Lamott joins Rainn for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey of finding love later in life, the importance of community, and the transformative power of radical self-care. Their discussion delves into the profound impact of prayer, overcoming judgment, and the continuous process of healing and personal development. Browse all episodes of Soul Boom: soulboom.com Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Ryan Holiday Wants You To Do The Right Thing, Right Now with full AI transcript and summary
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Update: 2024-08-26
Duration: 01:55:51
Shownotes: Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores
Duration: 01:55:51
Shownotes: Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores
the intersection of Stoicism and Ryan’s iconoclastic perspective on personal ethics, which emphasizes actionable virtue over abstract philosophy. We discuss Ryan’s journey from a marketing prodigy to a philosophical powerhouse, his interpretation of Stoic justice, and the drivers of ethical behavior. We also examine the importance of moral rectitude in a complex world, the role of individual choice in societal change, finding purpose through service and right action, and many other topics. Ryan is a luminary of practical wisdom. This conversation is a masterclass in applied philosophy. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉 PeakDesign.com/RICHROLL LMNT: Get a FREE Sample Pack with any drink mix purchase 👉drinkLMNT.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll This episode is brought to you by BetterHelp: Get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy with full AI transcript and summary
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Update: 2024-08-22
Duration: 02:07:15
Shownotes: Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt
Duration: 02:07:15
Shownotes: Kimberly Shannon Murphy is Hollywood’s premier stuntwoman, author of the memoir “Glimmer,” and a powerful advocate for trauma survivors. We explore how her high-risk stunt
work, including her iconic performance in Taylor Swift’s “Bad Blood” video, intersects with an unconventional healing journey. From childhood trauma to Hollywood success, we discuss her use of psychedelic therapy, breaking generational cycles and parenting challenges, and redefining what it means to “do the work.” Kimberly is an inspiration. And this conversation is both intense and illuminating. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Eight Sleep: use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll Squarespace: Use the offer code RichRoll to save 10% off 👉Squarespace.com/RichRoll Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine, along with 20% OFF all of my favorite products 👉livemomentous.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF👉gobrewing.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim with full AI transcript and summary
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Update: 2024-08-19
Duration: 01:59:05
Shownotes: Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation explores Ross’s superhuman feats of
Duration: 01:59:05
Shownotes: Ross Edgley is a world-renowned extreme adventurer, author, and the star of National Geographic’s “Shark vs. Ross Edgley” This conversation explores Ross’s superhuman feats of
endurance, including his recent 510km non-stop swim down the Yukon River. We discuss his unique physiological abilities, training with the Hemsworth brothers, and his race against sharks. He shares his philosophy on finding purpose through struggle and reveals how he consumed 40,000 calories in 24 hours. Ross is a force of nature. And this conversation is an adventure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com LMNT: Get a FREE Sample Pack with any drink mix purchase 👉drinkLMNT.com/RICHROLL On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Whoop: Personalized insights that help you reach your goals 👉join.whoop.com/roll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life with full AI transcript and summary
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Update: 2024-08-12
Duration: 01:55:35
Shownotes: Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary
Duration: 01:55:35
Shownotes: Rowdy Gaines is a three-time Olympic gold medalist, NBC’s voice of swimming, and a living legend in the aquatic world. This conversation explores Rowdy’s extraordinary
journey from late-blooming swimmer to world record holder and beloved broadcaster. We dig into his mental resilience through setbacks like the 1980 Olympic boycott and a battle with Guillain-Barré syndrome, his perspective on the evolution of competitive swimming, and his passion for water safety advocacy. He offers a behind-the-scenes look at the Paris Olympics and much more along the way. Rowdy’s infectious enthusiasm is a gift to the sport. He shows everyone how and why we love this sport, which means so much to us both. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Birch: Get 25% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll This episode is sponsored by Better Help: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health with full AI transcript and summary
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Update: 2024-08-08
Duration: 01:55:35
Shownotes: Dr. Edward Schaeffer is a world-renowned urologist, pioneering robotic surgeon, and Chair of Urology at Northwestern University. This conversation explores the complexities of prostate health
Duration: 01:55:35
Shownotes: Dr. Edward Schaeffer is a world-renowned urologist, pioneering robotic surgeon, and Chair of Urology at Northwestern University. This conversation explores the complexities of prostate health
and cancer care. We discuss the latest advancements in early detection and treatment and the importance of proactive health management for men. Dr. Schaeffer shares insights on interpreting PSA tests, the role of genetics in prostate cancer risk, and the revolutionary impact of robotic surgery. Along the way, we debunk common myths about prostate health, address the controversies surrounding mass screening, and examine the interplay between lifestyle choices and cancer risk. Dr. Schaeffer is a pioneer in his field. The conversation is enlightening and potentially life-saving. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Peak Design: 20% OFF sleek carry solutions 👉PeakDesign.com/RICHROLL Squarespace: Save 10% off your first purchase of a website or domain 👉 Squarespace.com/RichRoll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service with full AI transcript and summary
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Update: 2024-08-05
Duration: 02:19:04
Shownotes: Tom Shadyac is the acclaimed director of hit comedies like “Ace Ventura,” “Bruce Almighty,” and “The Nutty Professor,” who walked away from Hollywood success to
Duration: 02:19:04
Shownotes: Tom Shadyac is the acclaimed director of hit comedies like “Ace Ventura,” “Bruce Almighty,” and “The Nutty Professor,” who walked away from Hollywood success to
pursue a life of greater meaning. This conversation explores Tom’s spiritual journey from materialism to service, his life-changing work with Memphis Rox, and his iconoclastic views on consciousness and human interconnectedness. We discuss the illusion of separation, finding purpose through community, and how embracing uncertainty can lead to profound personal growth. Along the way, Tom turns the tables and becomes the interviewer—probing my relationship with ego and uncertainty. Tom’s wisdom and humor are such a treasure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF all of my favorite products 👉livemomentous.com/richroll Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Postcards From Paris: Cody Simpson & Katie Hoff with full AI transcript and summary
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Update: 2024-08-02
Duration: 01:11:00
Shownotes: Direct from Paris, Rich joins former RRP guests 2x Olympian Katie Hoff, and global singer-songwriter star turned Olympic hopeful Cody Simpson talks big dreams, finding
Duration: 01:11:00
Shownotes: Direct from Paris, Rich joins former RRP guests 2x Olympian Katie Hoff, and global singer-songwriter star turned Olympic hopeful Cody Simpson talks big dreams, finding
himself, and lessons learned from sport and stage. Plus the latest on the swimming competitions, what it's like behind-the-scenes at the games -- and tons more. Watch on YouTube Browse all episodes of The Rich Roll Podcast at: https://www.richroll.com/all-episodes/ Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan with full AI transcript and summary
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Update: 2024-07-30
Duration: 01:08:14
Shownotes: Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming
Duration: 01:08:14
Shownotes: Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming
coach Chris Morgan for a roundtable on the swimming competition, what it's like behind-the-scenes at the games -- and tons more. Watch on YouTube Browse all episodes of The Rich Roll Podcast at: https://www.richroll.com/all-episodes/ Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey with full AI transcript and summary
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Update: 2024-07-29
Duration: 01:57:23
Shownotes: David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the intersection
Duration: 01:57:23
Shownotes: David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. This conversation explores the intersection
of addiction, recovery, and David’s unconventional approach to healing, which emphasizes raw storytelling and humor. We discuss David’s journey from heroin addict to podcaster, the birth of “Dopey Nation,” the impact of losing his co-host to an overdose, and how vulnerability can lead to profound transformation. He shares insights on addiction treatment and the power of community in recovery. David’s honesty is inspiring. And his conversation is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL This episode is brought to you by BetterHelp: Listeners get 10% off their first month 👉 BetterHelp.com/RICHROLL Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal with full AI transcript and summary
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Update: 2024-07-25
Duration: 01:54:13
Shownotes: Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores the world of beneficial microbes
Duration: 01:54:13
Shownotes: Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation explores the world of beneficial microbes
and Dr. Reid’s groundbreaking perspective on health, emphasizing probiotics’ power to complement medical approaches. We discuss Dr. Reid’s journey, his scientific philosophy, the potential of probiotics in preventing various conditions, the importance of embracing microbial diversity, the role of fermented foods, finding solutions through microbial interventions, and many other topics. Dr. Reid is a visionary. This exchange is a masterclass in microbial science with far-reaching implications for human and environmental health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Go Brewing: Use the code Rich Roll for 15% OFF your first purchase and get free two-day shipping with 3 six packs or more👉 gobrewing.com On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Meal Planner: For customized plant-based recipes 👉meals.richroll.com Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age with full AI transcript and summary
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Update: 2024-07-22
Duration: 01:34:33
Shownotes: Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood
Duration: 01:34:33
Shownotes: Chef Babette Davis is a 73-year-old vegan chef, fitness icon, and star of viral social media videos. This conversation explores Chef Babette’s journey from childhood
hardship to health advocacy, her philosophy on food as medicine, and her mission to heal communities through plant-based eating. We discuss her lessons to vitality at any age, the power of self-love, and her spiritual approach to life. Before wrapping up the conversation, Chef Babette wows with impromptu push-ups! Chef Babette is an incredible spirit and a powerful lighthouse. This conversation is inspiring and practical. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Peak Design: 20% OFF thoughtfully designed backpacks & more 👉PeakDesign.com/RICHROLL Squarespace: Use the offer code RichRoll to save 10% off 👉 Squarespace.com/RichRoll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice with full AI transcript and summary
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Update: 2024-07-15
Duration: 02:17:51
Shownotes: Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and
Duration: 02:17:51
Shownotes: Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and
his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new YouTube series on the science of well-being. He shares insights on straddling traditional and new media, creative struggles, the neuroscience of happiness, and the importance of connection. Max is a thoughtful, vulnerable storyteller. And this conversation is a reflection of resilience and creative reinvention. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra👉 eightsleep.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Whoop: Unlock the best version of yourself 👉join.whoop.com/roll This episode is brought to you by BetterHelp: Listeners get 10% off their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler with full AI transcript and summary
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Update: 2024-07-11
Duration: 02:06:07
Shownotes: Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores
Duration: 02:06:07
Shownotes: Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores
the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytocin impact team dynamics. David shares insights on mental health in pro sports, the importance of precision over perfection, and strategies for cognitive optimization applicable to all. David is a pioneering force in sports psychology. And this conversation is a masterclass in the science of peak performance. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: Get a FREE Sample Pack with any drink mix purchase 👉 drinkLMNT.com/RICHROLL Inside Tracker: Use code RICHROLL at checkout and enjoy 10% OFF the InsideTracker Subscription and any plan 👉insidetracker.com/richroll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉 gobrewing.com Momentous: Save up to 36% OFF Protein or Creatine + 20% OFF all of my favorite products 👉 livemomentous.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming with full AI transcript and summary
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Update: 2024-07-08
Duration: 02:21:49
Shownotes: Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real
Duration: 02:21:49
Shownotes: Dr. Uma Valeti is the founder and CEO of UPSIDE Foods, pioneering the cultivated meat revolution. This conversation explores the cutting-edge world of growing real
meat from animal cells without industrial farming. We discuss Uma’s journey from cardiologist to food tech innovator, the science behind cultivated meat, and its potential to address global food security and environmental challenges. Along the way, I stepped out of my 17-year vegan comfort zone to taste-test UPSIDE’s cultivated chicken products. Uma is a visionary. And this conversation is mind-expanding. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉 drinkAG1.com/richroll Waking Up: Unlock a FREE month, plus $30 OFF 👉 wakingup.com/RICHROLL On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉 on.com/richroll Birch: Get 25% off ALL mattresses and 2 free eco-rest pillows 👉 BirchLiving.com/richroll Squarespace: Use offer code RichRoll to save 10% off 👉 Squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption with full AI transcript and summary
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Update: 2024-07-01
Duration: 02:53:51
Shownotes: Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We
Duration: 02:53:51
Shownotes: Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We
discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Michael emphasizes the power of daily habits, morning routines, stacking small wins, and breathwork in his transformative process. With no-nonsense insights, Michael discusses healing one’s inner child and his unwavering belief that anyone can change their life—no matter how far gone they think they are. Michael is an incredible individual. And this conversation is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉 seed.com/RichRoll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Momentous: Save up to 36% OFF Protein or Creatine + 20% OFF all of my favorite products 👉 livemomentous.com/richroll This episode is brought to you by BetterHelp: Listeners get 10% OFF their first month 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions with full AI transcript and summary
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Update: 2024-06-24
Duration: 01:58:49
Shownotes: Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating
Duration: 01:58:49
Shownotes: Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating
science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable intuition, the hidden benefits of aphantasia, the illusion of free will, and the manipulative influence of AI on our choices. This conversation is itself a toolkit—covering the difference between intuition, instinct, and impulse; what influences the reliability of intuition; and when to use or avoid it. I greatly admire Joel’s work in understanding the mind and consciousness, which tackles the root of humanity’s most fundamental problems. It will change the way you think about gut feelings. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Go Brewing: use the code Rich Roll for 15% OFF 👉gobrewing.com Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health with full AI transcript and summary
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Update: 2024-06-20
Duration: 01:56:07
Shownotes: Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing
Duration: 01:56:07
Shownotes: Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing
her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, and much more. Throughout the conversation, Dr. Naidoo provides actionable advice and fascinating insights into the world of nutritional psychiatry. Dr. Naidoo is a true pioneer in this field. This conversation is a must-listen for anyone interested in using food as medicine for the mind. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Peak Design: Save 20% OFF 👉PeakDesign.com/RICHROLL Brain.fm: Get 30 days FREE 👉brain.fm/richroll Birch: Unlock 20% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Squarespace: Save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer with full AI transcript and summary
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Update: 2024-06-17
Duration: 01:56:31
Shownotes: Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the
Duration: 01:56:31
Shownotes: Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the
science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, their success stories, the importance of a whole-food, plant-based diet, and the challenges of integrating fasting into mainstream medical practices. Throughout our discussion, Dr. Goldhamer provides insights into the obesity epidemic, details the connection between fasting and longevity, and offers his thoughts on the future of healthcare. Dr. Goldhamer is a maverick, and this conversation is instructive for anyone seeking to optimize their health. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: Enter RichRoll10 at the checkout to get 10% OFF 👉on.com/richroll Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll This episode is brought to you by BetterHelp: Listeners get 10% OFF 👉BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World with full AI transcript and summary
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Update: 2024-06-10
Duration: 02:49:26
Shownotes: Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation
Duration: 02:49:26
Shownotes: Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation
and the erosion of critical thinking in society. Sam shares his journey of understanding consciousness through meditation and psychedelics, and how recognizing the illusion of the self can lead to profound inner freedom. We discuss the importance of reason, science, AI, and open conversations to navigate the challenges of our time and build a more rational, cooperative future. Sam's insights are thought-provoking and timely. This is a conversation not to be missed. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: get a FREE Sample Pack with any drink mix purchase 👉drinkLMNT.com/RICHROLL ROKA: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF 👉livemomentous.com/richroll Whoop: Unlock the best version of yourself 👉join.whoop.com/roll Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach with full AI transcript and summary
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Update: 2024-06-06
Duration: 02:05:03
Shownotes: Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond! Specific topics
Duration: 02:05:03
Shownotes: Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond! Specific topics
include the creative anxieties of book publishing (Adam finished his novel!), a recent podcast kerfuffle (i.e., Ozempic), my trip to India and meeting with the Dalai Lama, heading to Paris for the Olympics, paying respect to legends lost, book recommendations, and wading into the Sage Bistro regenerative farming debate. Let’s make up for lost time, shall we? Put us in your earholes! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF my favorite products 👉 PeakDesign.com/RICHROLL Inside Tracker: Enjoy 10% OFF the InsideTracker Subscription and any plan 👉 insidetracker.com/richroll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Eight Sleep: Use code RICHROLL to get $350 OFF Pod 4 Ultra 👉eightsleep.com/richroll Squarespace: Use code RichRoll for a FREE trial + 10% off your first purchase of a website or domain 👉BetterHelp.com/RICHROLL AG1: REE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It with full AI transcript and summary
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Go to PodExtra AI's episode page (Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It) to play and immediately initiate the AI processing of summary, mindmap, topics, takeaways, transcript, keywords and highlights.
Update: 2024-06-03
Duration: 01:37:11
Shownotes: Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic
Duration: 01:37:11
Shownotes: Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic
perspective on personal growth, which emphasizes actionable tools over traditional talk therapy. We discuss Phil’s backstory, his therapeutic philosophy, the drivers of happiness, the importance of embracing reality and uncertainty, the role of faith, finding purpose through service and action, and many other topics. Along the way, Phil expertly psychoanalyzes me. Phil is a treasure. And this conversation is a gift. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: Save up to 36% OFF your first subscription order of Protein or Creatine + 20% OFF my favorite products 👉 livemomentous.com/richroll Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Brain.fm: Get 30 days FREE of science-backed sound 👉brain.fm/richroll This episode is brought to you by BetterHelp: Get 10% off your first month by visiting 👉BetterHelp.com/RICHROLL SriMu: Get 22% OFF artisanally crafted plant-rich cheeses w/ code RRP 👉SriMu.com Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More with full AI transcript and summary
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Go to PodExtra AI's episode page (Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More) to play and immediately initiate the AI processing of summary, mindmap, topics, takeaways, transcript, keywords and highlights.
Update: 2024-05-27
Duration: 02:20:45
Shownotes: This week, I’m joined by Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and to raise standards
Duration: 02:20:45
Shownotes: This week, I’m joined by Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and to raise standards
for authentic connections. With honest truths, he addresses embracing self-worth, setting boundaries, and cultivating a mindset that attracts an equal partnership based on decency, kindness, and respect. Exploring internal fears, anxieties, and the allure of chaotic relationship dynamics, Matthew discusses unreliable instincts and recognizing red, amber, and green lights. He provides a practical roadmap for breaking destructive cycles, navigating vulnerabilities, and nurturing healthy interdependence. Additionally, we examine gender differences in dating insecurities and societal pressures. Matthew emphasizes the importance of open communication, productive arguments, and empowering your partner’s growth. Please enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Bon Charge: Use code RICHROLL to save 15% OFF 👉 boncharge.com Waking Up: Get a FREE month, plus $30 OFF 👉wakingup.com/RICHROLL Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Go Brewing: Use code Rich Roll for 15% OFF your first purchase 👉gobrewing.com AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll SriMu: Get 22% OFF artisanally crafted plant-rich cheeses w/ code RRP 👉SriMu.com Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange