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The Diary Of A CEO with Steven Bartlett Podcast: all episodes' AI transcripts and summaries

· 119 min read

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Podcast: The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Description: A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the

world’s most influential people, experts and thinkers. Thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123

Category: Business

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The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters & How To Fix It! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 187 min read

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Episode: The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters & How To Fix It!

The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters & How To Fix It!

Author: DOAC
Duration: 02:44:20

Episode Shownotes

What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling

author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. 00:00 Intro 01:45 The Crucial Role of Cues for Success 03:16 I'm a Recovered Awkward Person 05:07 What's an Ambivert? 07:00 One Word That Can Change the Way People Think 09:11 The Most Fundamental Skill to Invest In 12:13 The Resting B*tch Face Effect 15:33 Do Not Fake Smile! 18:00 The 97 Cues to Be Warm and Competent 21:15 The Formula to a Perfect Conversation 24:09 Science Reveals Why Some People Are Extremely Popular 28:06 Message People Telling Them This... 32:53 The Luck Experiment 34:36 Being Around Successful People Is Contagious 41:26 The Importance of Hand Gestures 43:10 Hand Tricks to Be Liked 53:46 The Scientific Formula to Be More Charismatic 56:19 The Danger Zone of Being Too Warm or Competent 58:16 The Power Cues 1:07:26 How to Spot a Liar 1:14:54 If You've Been Told You're Intimidating, Do This 1:18:09 Don't Let Anyone Use This With You 1:21:16 The 6 Questions to Connect With Someone 1:33:52 Leaning Too Much Towards Someone... 1:38:34 How to Greet Someone 1:49:13 How to Master Messaging 1:54:12 Personal Branding 1:58:32 Improve Your Dating Life With These Tips 2:03:58 Body Language and Brain Connection 2:06:05 Are You Awkward? Watch This 2:09:45 How to Get Someone to Approach You 2:14:39 How to Make Friends as an Adult 2:18:28 AirPods Are Killing Friendships 2:21:48 Ads 2:22:39 How to Spot a Liar (Repeat Topic) 2:28:36 Toxic Relationships 2:31:06 How to Start a Conversation With a Stranger 2:35:32 How to Get Started With All This Knowledge Follow Vanessa: Instagram - https://g2ul0.app.link/cm3A7r1O6Ob Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO', body language expert Vanessa Van Edwards discusses the critical impact of nonverbal communication on personal and professional interactions. She emphasizes that gestures often convey more meaning than words, with 82% of our impressions based on warmth and competence. Vanessa provides actionable insights on enhancing one’s ‘resting face’, using effective gestures, and recognizing the importance of social cues to build stronger relationships. The conversation delves into how to improve likability through positive engagement and understanding one's self-narrative, ultimately revealing that charisma can be learned and that mastering these elements can transform social dynamics.

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Full Transcript

00:00:00 Speaker_00
Your brain is 12.5 times more likely to believe my gesture over my words. And that's because it is very hard to lie with our gestures. For example, you want to do a little experiment with me? Sure.

Moment 190: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 32 min read

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Episode: Moment 190: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!

Moment 190: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!

Author: DOAC
Duration: 00:31:09

Episode Shownotes

Why is marketing so important for businesses? In this episode, we've picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business. Head to https://www.linkedin.com/doac24 to claim your credit. Watch the Episodes

On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Josh: https://joshkaufman.net/ Scott: https://www.profgalloway.com/ Rory: https://uk.linkedin.com/in/rorysutherland Whitney: https://www.instagram.com/accounts/login/?next=https%3A%2F%2Fwww.instagram.com%2Fwhitney%2F%3Fhl%3Den&is_from_rle Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO,' host Steven Bartlett explores critical marketing strategies with insights from four leading experts. They emphasize the essential role of marketing in attracting attention and generating interest, distinct from sales. The landscape has shifted towards valuing product quality and consumer experience over traditional branding. Successful brands prioritize a blend of brand and performance marketing while leveraging word-of-mouth. The conversation addresses challenges in marketing unknown products and the significance of personal branding, showcasing innovative marketing tactics like guerrilla marketing during Tinder's launch.

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Full Transcript

00:00:03 Speaker_04
In business, your marketing is your lifeline, but connecting with the right audiences can be challenging, especially for B2B marketeers who need to hone in on speaking to the right decision makers within businesses. So how do you find these people?

Orgasm Queen: Do This For 20 Minutes Before Having Sex & Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 105 min read

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Episode: Orgasm Queen: Do This For 20 Minutes Before Having Sex & Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!

Orgasm Queen: Do This For 20 Minutes Before Having Sex & Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!

Author: DOAC
Duration: 01:55:40

Episode Shownotes

From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last. Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationship Magic’, ‘Revive Her Drive’,

and ‘Sexual Soulmates: The Six Essentials for Connected Sex’. In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms. 00:00 Intro 02:04 What Do You Do and Why Do You Do It? 02:36 Advice for Someone Struggling With Their Sex Life 04:57 Common Questions From Women 05:35 Common Questions From Men 06:27 Quality vs. Quantity 06:41 Susan's Journey to Becoming a Sexpert 08:35 Lessons Learned From Sexual Trauma 09:52 What Is Dissociation? 12:38 Susan’s Personal Issues With Sex Life 15:49 Are You Giving Mercy Sex? 17:34 How Did You Fix Your Trauma? 20:34 Identifying Problems in a Relationship 21:41 Sex Injustice and Trauma 24:15 Affair in Susan's Marriage 28:46 Non-Monogamy 31:20 How to Talk About Sex With Your Partner 34:02 How Did You Become Polyamorous? 36:20 First Audience Question 42:07 Body Image Issues 43:01 Reconnecting With Your Partner: Two Techniques 46:47 Comparisons With Other People 48:53 Removing Pressure Around Sex 50:30 Erotic Playdates 54:25 Dealing With a Partner Who Mocks Sexual Fantasies 57:04 Managing Opposite Sex Communication in Relationships 59:23 Safety + Novelty = Desire 01:01:53 Early Ejaculation 01:07:26 What’s the Most Effective Sex Toy? 01:09:36 The Pulse Queen 01:10:11 The Vibe 01:13:45 Types of Orgasms 01:19:23 Third Audience Question 01:20:13 How to Have an Expanded Orgasm With a Partner 01:20:33 Women’s Favorite Sex Toy 01:22:17 The Pleasure Protocol 01:25:55 Fourth Audience Question 01:27:35 Ads 01:28:40 Menopause vs. Libido 01:29:12 Libido, Desire, and Arousal 01:29:59 Testosterone Levels and Libido Decrease 01:31:10 When Sex Becomes Routine 01:35:37 Pornography and Masturbation 01:40:05 STI Testing 01:42:35 Knowing When to Walk Away From a Partner 01:47:25 Question From the Previous Guest 01:48:11 Question for Steven 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Follow Susan: Instagram - https://g2ul0.app.link/Ivv8wcFA3Ob Twitter - https://g2ul0.app.link/EPecOdHA3Ob Website - https://susanbratton.com/ You can purchase Susan’s book, ‘Hot To Trot’, here: https://g2ul0.app.link/N9bCRMMA3Ob Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_06
Nobody even knows there's over 20 kinds of orgasms that you can have. There's ah, ah, ah, ah, ah, ah. That's a one and done.

Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real? AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 113 min read

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Episode: Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?

Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?

Author: DOAC
Duration: 01:50:41

Episode Shownotes

Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator? Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the

‘Into The Impossible’ podcast and author of the books, ‘Losing The Nobel Prize’ and ‘Into The Impossible: Think Like A Nobel Prize Winner’. In this conversation, Brian and Steven discuss topics such as, how the discovery of the telescope changed the world, the link between our blood and the stars, the origins of the universe, and the scientific debate on God’s existence. (00:00) Intro (02:15) What Mission Are You On? (03:08) What Are Some Of The Most Controversial Questions You Set Out To Answer? (05:44) How Does God Tie Into The Creation Of The Universe Through A Scientific Lens? (08:26) $200 Million Project – Move Earlier (11:45) Meteor And 4-Billion-Year-Old Comet (15:38) Capturing The Origin Of The Universe (19:15) What Do You Suspect Is The Origin Of The Universe? (21:47) What Is The Most Compelling Evidence Of A God? (30:53) What Practices Help You Move Away From Being An Atheist? (39:09) Are We Searching For The Wrong Thing When It Comes To God? (41:30) If I Pray To This God, Will They Hear Me? (49:41) If It Was Proven God Wasn’t Real, How Would Your Life Change? (53:48) What Is The Simulation Theory? (01:02:42) Do Aliens Exist? (01:17:45) What Is The Probability We’re Alone? (01:24:31) Ads (01:25:31) Star Signs And Horoscopes (01:27:51) How Is Astrology Different From Religion? (01:30:07) What Is The Meaning Of Life? (01:32:43) What Was The Meaning Of Your Life Before Kids? (01:34:18) Do The Greats Feel Like Imposters? (01:40:13) The Importance Of Always Experimenting (01:41:09) Would You Ever Trade The Lack Of Privacy And Fame For Something Else? (01:43:25) The Last Guest’s Question Follow Brian: Instagram - https://bit.ly/4157xnt Twitter - https://bit.ly/4eSKmjv YouTube - https://bit.ly/4fQ9k4d Podcast - https://bit.ly/3ZqRD5s YouTube: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M Spotify: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - https://www.linkedin.com/doac Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode, Professor Brian Keating discusses his quest to understand the origins of the universe and the existence of a creator, linking scientific inquiry to existential questions. He elaborates on a $200 million project aimed at capturing evidence from the Big Bang, while exploring the connections between cosmic phenomena and human existence. The conversation touches on the complexities of faith, the implications of scientific data for religious narratives, and personal reflections on goodness and moral responsibility amidst ambiguity, ultimately seeking truth in an expansive cosmos.

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Full Transcript

00:00:00 Speaker_01
This is the shrapnel of an exploded star. And this is a meteorite scheme from over four billion years ago. And this is what Elon will kill for. And all of this is to understand that fundamental question. People want to know, how did we get here?

Moment 189: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 20 min read

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Episode: Moment 189: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

Moment 189: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

Author: DOAC
Duration: 00:17:33

Episode Shownotes

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build

their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma. Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away. Listen to the full episode here - Spotify- https://g2ul0.app.link//Y3cK1DDNTOb Apple - https://g2ul0.app.link//nbunQIHNTOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode with Dr. Alok Kanojia, the complexities of trauma and its long-lasting effects are discussed. Dr. K emphasizes that while individuals may build successful lives to cope with past traumas, these coping mechanisms—such as overachievement or retreating from the world—do not address the underlying issues. True healing requires an introspective approach, including emotional awareness and a recognition of one’s thoughts and feelings. He advocates for embracing stillness and focusing on present moment awareness to help diminish trauma's influence and reshape one’s identity.

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Full Transcript

00:00:03 Speaker_00
No amount of fixing your life will make that kid go away. Right, so like when I work with people who are, I see you smiling.

Mike Baker (Ex-CIA Spy): China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 125 min read

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Episode: Mike Baker (Ex-CIA Spy): China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want!

Mike Baker (Ex-CIA Spy): China Is Preparing & We're Not Paying Attention! Here's What Happens If They Takeover! 5 Spy Tricks You Can Use To Get What You Want!

Author: DOAC
Duration: 02:15:47

Episode Shownotes

War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy Mike Baker is a former CIA covert operations officer and security expert, and host of The President's Daily Brief podcast. He is also the co-founder and CEO of the global

intelligence and security firm, Portman Square Group. In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuasion, the biggest threats facing the world, and how China uses TikTok to influence the West. 00:00 Intro 02:15 Who Is Mike Baker? 02:46 What Is The CIA? 04:18 Did Mike Spend A Lot Of Time Overseas For The CIA? 04:32 What Was Mike's Day-To-Day Like At The CIA? 08:28 How Does Mike Convince Someone To Become A Spy? 13:13 How Mike Recruits A Source 19:49 What Do They Train You To Be Good At In The CIA? 21:47 Why Did Mike Leave The CIA? 22:20 Mike's Transition To Becoming A Spy For Companies 24:22 Did Mike Ever Go Undercover? 25:19 Is Mike's Job Dangerous? 27:11 What Are The Transferable Skills From The CIA To Business? 31:38 Why Is Decision-Making Crucial For Businesses? 35:26 Will The Election Have Global Consequences? 38:07 Will Trump End The Wars? 40:46 Why Did Russia Start The War? 45:23 Why Is It In NATO's Interest To Support Ukraine? 53:07 How Does The Ukraine War End? 58:07 What Is China's 2049 Plan? 01:01:01 Why Does The US Care About Taiwan? 01:05:42 Who Is The Real Enemy Of The West? 01:12:45 What Happened At The Start Of The Israel Conflict? 01:15:19 Is US Support Waning For Israel? 01:17:18 How Does The Israel War End? 01:22:07 Why Is The US Concerned About Iran Getting Nuclear Weapons? 01:23:42 Should We Be Concerned About Nuclear Weapons? 01:26:03 Who Has Nuclear Weapons? 01:26:58 The Power Of A Nuclear Warhead 01:29:44 Will There Be A Nuclear Incident In The Next 100 Years? 01:32:03 What Are Mike's Biggest Concerns? 01:36:39 How Is Mike Prepping For The Future? 01:40:18 Is This Misinformation Meant To Control Us? 01:42:34 Did Russia Want Trump To Win? 01:47:01 Is TikTok Being Used To Divide Us? 01:54:31 What Happens If Trump Dies In Office? 01:58:39 What Advice Would Mike Give To His Kids? 02:04:05 The Guest's Last Question Follow Mike: YouTube - https://bit.ly/3Vazy9k Twitter - https://bit.ly/3ZpRzTt Podcast - https://apple.co/3B9vdfG 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO,' host Steven Bartlett interviews former CIA officer Mike Baker, who sheds light on the current geopolitical tensions, especially regarding China's ambitions by 2049. He discusses espionage techniques applicable to business, emphasizing relationship management and understanding motivations for effective recruitment. Baker warns against underestimating global conflicts, particularly the threats from Russia and Iran, and critiques U.S. foreign policy responses to these challenges. He highlights the significance of making decisive actions in both intelligence and business strategies, urging listeners to remain vigilant in a rapidly changing world.

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Full Transcript

00:00:00 Speaker_00
China is at war with the West already. We just don't see it. And when I look at a map like this, I see a lot of problems. Here is one issue, over there, who is threatening nuclear weapons.

Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 114 min read

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Episode: Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!

Oestrogen Expert: Birth Control Changes Who You Are...Would You Still Love Them If You Came Off It?! Oestrogen Makes You More Attractive!

Author: DOAC
Duration: 01:54:35

Episode Shownotes

From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything:

Your Brain on Birth Control’. In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. 00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads Follow Dr Sarah: Instagram - https://g2ul0.app.link/KjuJon93HOb Twitter - https://g2ul0.app.link/UFHinMb4HOb Website - https://g2ul0.app.link/f3JSWDd4HOb You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb Studies mentioned: https://beacons.ai/thediaryofaceo Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO', host Steven Bartlett converses with Dr. Sarah Hill about the birth control pill's profound impact on women's health, relationships, and societal dynamics. The discussion unveils how hormonal changes influence attraction, partner preferences, and sexual satisfaction, where women off hormonal birth control may reassess their attraction to their partners. The episode also delves into topics of societal norms, declining sexual activity, and evolutionary psychology behind gender dynamics, emphasizing the necessity for informed decision-making regarding contraceptive use and its long-term effects on women's identities and mental health.

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Full Transcript

00:00:00 Speaker_00
Are you saying that you'd recommend that a woman looking for a partner gets off the birth control pill until they find one?

Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 59 min read

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Episode: Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!

Steven Shares His Secret Diary: Dealing With Liam Payne’s Death, My Big Relationship Issue, These 4 Words Saved Me!

Author: DOAC
Duration: 01:02:18

Episode Shownotes

STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. When I first started The Diary Of A CEO,

the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour. The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about. But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. Follow me: https://g2ul0.app.link/gnGqL4IsKKb 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Music partly composed by: https://www.instagram.com/eejebee/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO', Steven Bartlett reflects on personal challenges, focusing on the importance of present-mindedness over future anxiety. He discusses the complexity of relationships, emphasizing empathy and understanding amidst entrepreneurial pressures. Steven highlights themes of acceptance during tough times and finding peace in chaos, while urging listeners to balance focused work with creative thinking. He also shares the emotional impact of his friend Liam Payne's death, advocating for compassion and understanding towards those facing struggles, encapsulating the lessons learned from grief and personal growth.

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Full Transcript

00:00:02 Speaker_04
It has been a long time since I've done this. Many, many years ago when I first started The Diary of a CEO, the central idea of the show was to read my diary every week.

Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 11 min read

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Episode: Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner

Moment 188: The Real Reason You're Always Tired: Professor Guy Leschziner

Author: DOAC
Duration: 00:10:36

Episode Shownotes

In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep. Humans spend a third of their lives sleeping, however science

still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it. Despite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health. Listen to the full episode here - Spotify- https://g2ul0.app.link//HrQyIkjaIOb Apple - https://g2ul0.app.link//QMALvueaIOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Guy Leschziner: https://www.guyleschziner.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO', Professor Guy Leschziner discusses the crucial role of sleep in human life despite our limited understanding of its complexities. He highlights that sleep is vital for biological systems such as immune function and mental health. Although public awareness about the importance of sleep is rising, many still underestimate its value. Leschziner attributes many sleep issues to poor sleep hygiene rather than genetic factors and cautions against the overemphasis on sleep needs, urging listeners to prioritize quality sleep for better health outcomes.

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Full Transcript

00:00:03 Speaker_01
Why sleep? Of all the things that you could commit so much of your time to, because it appears you've been really thinking and working on the subject matter of sleep for about 20 odd years, two decades roughly? Yeah, something like that, yeah.

The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 150 min read

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Episode: The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House! This Is Probably Why You’re Broke! - Jaspreet Singh

The Savings Expert: Are You Under 45? You Probably Aren’t Getting A Pension! Do Not Buy A House!  This Is Probably Why You’re Broke! - Jaspreet Singh

Author: DOAC
Duration: 02:29:27

Episode Shownotes

Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Minority Mindset Companies and host of the 'Minority Mindset'

finance and entrepreneurship YouTube channel. In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich. (00:00) Intro (02:14) Who Should Care About Jaspreet's Message And Why? (03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else (08:11) Jaspreet's "Penny Drop" Moment: When It All Made Sense (13:03) Lessons From Starting Early In Business (17:48) Should You Buy A House Or Rent? (24:20) Understanding Opportunity Cost In Financial Decisions (26:28) Is Rent Really Throwing Money Away? (28:13) How To Know If You Can Afford A House (30:59) Do You Know What You're Really Spending? (32:51) Showing Wealth vs. Hiding Wealth: Which Is Better? (38:04) How To Stop Living Paycheck To Paycheck (44:20) Why Sacrificing Can Be So Hard (47:12) Life Struggles And Reckless Financial Decisions (50:17) Jaspreet's Thoughts On Cryptocurrency (55:52) Developing A Money Mindset For Success (59:45) Negative Stereotypes That Hold Us Back From Achieving Success (01:03:05) The "9 Dots" Trivia: Thinking Outside The Box (01:08:50) Facing Barriers On The Path To Financial Freedom (01:11:14) Escaping Financial Barriers: Actionable Steps (01:13:36) Do You Need To Remind Yourself Of Your Mantra? (01:16:34) Money Is A Tool: What Does That Really Mean? (01:20:37) Why It's Important To Recognize Abundant Financial Opportunities (01:22:50) Why It's Your Duty To Become Wealthy (01:23:56) Should We Change Our Investments With Trump In Power? (01:27:50) How To Get Started With Real Estate Investing (01:30:12) Jaspreet's Best Investment Ever (01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson (01:43:29) The Power Of An Internal Locus Of Control (01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets (01:54:47) Understanding The Retirement Crisis (01:56:23) How Much Money Do You Really Need To Retire? (02:02:24) Solutions To The Retirement Crisis (02:10:31) Principles For Success In Business (02:15:26) Be Boring And Patient: The Key To Winning In The Money Game (02:19:52) Best Places To Gain Knowledge And Skills (02:21:42) What's The Most Important Thing We Didn't Discuss Today? (02:22:52) The Last Guest Question Follow Jaspreet: Instagram - https://g2ul0.app.link/UZG34SJiGOb Twitter - https://g2ul0.app.link/32z1S6LiGOb YouTube - https://g2ul0.app.link/G33HmeOiGOb 🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/doac24 PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO,' Jaspreet Singh discusses misconceptions about wealth accumulation, emphasizing that renting can also lead to financial success. He critiques traditional views on home ownership as a path to generational wealth, stating that many people buy homes they cannot afford, leading to financial strain. Singh advocates for financial education, understanding assets versus liabilities, and seizing investment opportunities in stocks and real estate. The discussion highlights the retirement crisis faced by younger generations in the absence of pensions, urging listeners to take personal responsibility for their financial futures through education and strategic investing.

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Full Transcript

00:00:00 Speaker_03
We have to get over these money myths that you can't build wealth if you rent where you live. You can't build wealth if you don't have access to millions of dollars. That's not true.

No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 112 min read

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Episode: No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!

No.1 Toxicologist: Stop Using Scented Candles! These Products Were Making Me Infertile! Using This Product Is Harming Your Future Kids!

Author: DOAC
Duration: 02:00:23

Episode Shownotes

Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health? Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel,

‘Yvonne Burkart, PhD’. In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. (00:00) Intro (02:16) Yvonne's Warning (07:59) How Being A Mom Amplified Yvonne's Mission (10:17) How The Medical System Lied To Yvonne About Her Reproductive System (12:22) How Many Day-To-Day Products Are Toxic? (14:27) Yvonne's Background (15:52) Understanding Multi-Generational Toxicity (17:06) What Are Endocrine Disruptors? (19:07) Diseases In Children Linked To Endocrine Disruptors (19:48) The Link Between Microplastics And ADHD (20:28) The Effect Of Endocrine Disruptors On Puberty (21:45) The Shift In Fertility Trends (23:01) Shouldn't The FDA Regulate These Toxins? (25:19) Is There Malicious Intent Behind The Government's Inaction? (28:59) How Yvonne Measures Her Health Improvements (31:32) The Rise Of Cancer In The Modern Age (34:51) Products To Avoid For Better Health (44:17) Why Are Fragrances In Everything? (47:31) Allergy Statistics And Trends (49:32) Rates Of Disease In Other Societies (50:55) The Rise Of PFAS Chemicals (52:20) Non-Stick Pan Dangers Explained (56:54) Safe Kitchen Utensils To Use (58:37) Are Plastic Containers Safe? (01:03:07) How Microplastics Are Destroying Our Brains (01:04:55) Is Bottled Water Bad For You? (01:08:01) The Dangers Of Takeaway Coffee Cups (01:09:54) Should You Filter Your Water? (01:12:52) Cost-Effective Health Tips Everyone Can Do (01:14:55) Antiperspirants And The Health Impact Of Aluminum (01:20:50) Thoughts On Menstrual Products (01:23:43) Are Our Clothes Toxic? (01:24:46) How Toxic Are Our Cleaning Products? (01:26:12) Why Products Targeted To Black Women Contain More Toxins (01:32:16) Are Candles Safe? (01:36:33) Is Incense Safer Than Candles? (01:38:19) Is Vaping Harmful To Health? (01:39:35) What You Need To Know About Air Quality (01:42:52) The Dangers Of Burning Wood Indoors (01:44:05) Indoor Air Pollution Statistics (01:45:07) How To Increase Your Body's Antioxidants (01:47:24) The Benefits Of Whole Foods (01:51:44) What Else Should We Talk About? (01:53:02) Are Your Pets Safe From Toxins? (01:54:52) Guest's Last Question (01:57:07) Yvonne's Advice For Parents Follow Yvonne: Instagram - https://g2ul0.app.link/ulLGFXiIxOb Twitter - https://g2ul0.app.link/D5zXHtlIxOb YouTube - https://g2ul0.app.link/gvkc2dnIxOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - http://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO,' Dr. Yvonne Burkart, a toxicologist, discusses the harmful effects of everyday toxins found in common household products, particularly focusing on issues such as infertility and cancer risks. Dr. Burkart shares her personal journey with fertility challenges linked to environmental toxins and emphasizes the need for increased consumer awareness regarding endocrine disruptors. The conversation covers various harmful chemicals, the inadequacy of current regulations, and practical steps individuals can take to reduce exposure. Ultimately, the episode calls for a reevaluation of daily product usage to protect health and future generations.

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Full Transcript

00:00:00 Speaker_02
Don't believe everything you see on a product that you buy because we're being exposed to really toxic chemicals that we know cause harm.

Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 14 min read

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Episode: Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

Moment 187: The Pregnancy Doctor REVEALS 3 Ways To INCREASE Your Chances Of Pregnancy NATURALLY

Author: DOAC
Duration: 00:12:22

Episode Shownotes

In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie

also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health. Listen to the full episode here - Spotify- https://g2ul0.app.link//npnECkgMwOb Apple - https://g2ul0.app.link//4CUYrbmMwOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Natalie: dr natalie crawford Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode of 'The Diary Of A CEO', Dr. Natalie Crawford, a fertility expert, shares insights on naturally increasing the chances of conception. She emphasizes the importance of timing intercourse during the menstrual cycle, particularly within the five-day fertile window leading up to ovulation. Dr. Crawford dispels myths about fertility, advocating for regular intercourse to maintain a healthy supply of sperm, rather than saving it for ovulation. She stresses understanding menstrual cycles and age-related fertility, revealing the declining chances of conception as age increases. Overall, her advice focuses on practical steps to enhance natural conception opportunities.

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Full Transcript

00:00:03 Speaker_00
What the fertile window is, is going to be the five days before and then the day you ovulate. So an egg lives for 24 hours.

Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 108 min read

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Episode: Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!

Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!

Author: DOAC
Duration: 01:49:43

Episode Shownotes

He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis:

Artificial Intelligence, Hope, and the Human Spirit’. In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. (00:00) Intro (02:05) Why Did You Write a Book About AI? (03:49) Your Experience in the Area of AI (05:06) Essential Knowledge to Acquire at 18 (06:49) Is Coding a Dying Art Form? (07:49) What Is Critical Thinking and How Can It Be Acquired? (10:24) Importance of Critical Thinking in AI (13:40) When Your Children's Best Friend Is a Computer (15:38) How Would You Reduce TikTok's Addictiveness? (18:38) Principles of Good Entrepreneurship (20:57) Founder Mode (22:01) The Backstory of Google's Larry and Sergey (24:27) How Did You Join Google? (25:33) Principles of Scaling a Company (28:50) The Significance of Company Culture (33:02) Should Company Culture Change as It Grows? (36:42) Is Innovation Possible in Big Successful Companies? (38:15) How to Structure Teams to Drive Innovation (42:37) Focus at Google (45:25) The Future of AI (48:40) Why Didn’t Google Release a ChatGPT-Style Product First? (51:53) What Would Apple Be Doing if Steve Jobs Were Alive? (55:42) Hiring & Failing Fast (58:53) Microcultures at Google & Growing Too Big (01:04:02) Competition (01:04:39) Deadlines (01:05:17) Business Plans (01:06:28) What Made Google’s Sergey and Larry Special? (01:09:12) Navigating Media Production in the Age of AI (01:12:17) Why AI Emergence Is a Matter of Human Survival (01:17:39) Dangers of AI (01:21:01) AI Models Know More Than We Thought (01:23:45) Will We Have to Guard AI Models with the Army? (01:25:32) What If China or Russia Gains Full Control of AI? (01:27:56) Will AI Make Jobs Redundant? (01:31:09) Incorporating AI into Everyday Life (01:33:20) Sam Altman's Worldcoin (01:34:45) Is AI Superior to Humans in Performing Tasks? (01:35:29) Is AI the End of Humanity? (01:36:05) How Do We Control AI? (01:37:51) Your Biggest Fear About AI (01:40:24) Work from Home vs. Office: Your Perspective (01:42:59) Advice You Wish You’d Received in Your 30s (01:44:44) What Activity Significantly Improves Everyday Life? Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads Follow Eric: Twitter - https://g2ul0.app.link/7JNHZYGKuOb You can purchase Eric’s books, here: ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05 ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb ‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb ‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb ‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb ‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off NordVPN - http://NORDVPN.COM/DOAC Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode, former Google CEO Eric Schmidt discusses the rapid advancements in AI and their implications for humanity. He highlights the necessity of critical thinking and programming skills for young individuals in navigating the complexities of technology. Schmidt raises concerns about misinformation and the influence of social media algorithms on mental health. He reflects on Google's foundational journey and the importance of company culture in driving innovation. Furthermore, he emphasizes the urgent need for AI regulation to mitigate risks associated with cyber threats and biological dangers, advocating for embedding human values in AI decision-making processes.

Go to PodExtra AI's episode page (Ex Google CEO: AI Is Creating Deadly Viruses! If We See This, We Must Turn Off AI! They Leaked Our Secrets At Google!) to play and view complete AI-processed content: summary, mindmap, topics, takeaways, transcript, keywords and highlights.

Full Transcript

00:00:00 Speaker_03
Someone was leaking information on Google, and this stuff is incredibly secret.

The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 100 min read

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Episode: The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth!

The Functional Dentist: New Research Linking Bleeding Gums & Cancer! Your Oral Microbiome Can Kill You! If You Can't Get It Up, Brush Your Teeth!

Author: DOAC
Duration: 01:35:22

Episode Shownotes

From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in

the world to link gum disease with worse COVID complications. In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. 00:00 Intro 01:34 The Oral Microbiome 02:54 What Impacts Our Oral Microbiome? 03:33 2 Million Bacteria in Your Mouth 04:46 How Many People Have Oral Diseases? 06:19 Body Diseases Linked to Oral Microbiome 08:05 Steven Adjusting Chair? 10:18 Research Linking COVID-19 and Oral Hygiene 12:38 Can Your Oral Microbiome Kill You? 13:27 How Food Shapes Your Mouth 16:35 What’s a Wisdom Tooth? 17:54 Do Wisdom Teeth Need Removal? 18:39 Why Do We Need Dentists If Ancestors Had Good Teeth? 20:05 Is Everyone’s Microbiome Massively Different? 21:54 How Oral Health Improves Overall Health 23:54 Can Swallowing Saliva Make You Sick? 25:48 Inflammation and the Oral Microbiome Link 27:50 Rheumatoid Arthritis Strongly Linked to Oral Health 30:15 Heart Disease and the Oral Microbiome 33:02 How Oral Bacteria Filters Through Your Body 33:20 Erectile Dysfunction Linked to Oral Hygiene 35:28 Emerging Research: Breast Cancer and Oral Microbiome 39:25 Green Tea Benefits for Oral Health 40:44 Impact of Coffee on Oral Health 41:46 Effects of Hot Drinks & Sugar on Teeth 43:34 Link Between Brain Health & Alzheimer’s 50:11 Can Mental Health Be Seen in the Mouth? 51:12 Spotting Eating Disorders Through Oral Health 51:50 How Stress Affects Your Oral Health 53:26 Mouth vs. Nose Breathing: Health Impacts 57:08 Higher ADHD Risk in Mouth-Breathing Children 58:03 Kissing and Bacteria Transmission 59:04 Oral Sex and the Oral Microbiome 01:01:27 Switching to Steven - Transition 01:02:07 Oral Health and Fertility 01:06:33 Ads Break 01:07:32 Study Results on Oral Health 01:16:31 Best Time to Brush Your Teeth 01:17:37 Good vs. Bad Oral Products 01:26:18 Should You Spit or Rinse After Brushing? 01:30:48 Whitening Products: Do They Work? 01:33:52 Importance of Drinking Through Straws 01:34:45 Smoking and Vaping Effects on Oral Health 01:37:30 Last Guest Question Follow Dr Victoria: Instagram - https://g2ul0.app.link/BYodSLgymOb Website - https://g2ul0.app.link/1CuFnflymOb 🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads You can learn more about the products mentioned, here: Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode, Dr. Victoria Sampson discusses significant research linking oral health to systemic diseases such as infertility, heart disease, and Alzheimer’s. Over 90% of oral diseases contribute to serious health issues, with gum disease being specifically associated with increased risks of erectile dysfunction and cancer. Dr. Sampson emphasizes the oral microbiome's critical role and the importance of saliva in predicting health risks. She advocates for improved public awareness around oral hygiene, its impact on overall well-being, and the connections to mental health and reproductive health, suggesting a collaborative approach among healthcare providers to address these intertwined issues.

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Full Transcript

00:00:00 Speaker_01
Is there a link between our oral health and our fertility?

Moment 186: Why You Have No Friends: Simon Sinek AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 15 min read

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Episode: Moment 186: Why You Have No Friends: Simon Sinek

Moment 186: Why You Have No Friends: Simon Sinek

Author: DOAC
Duration: 00:13:30

Episode Shownotes

In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy

and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. Listen to the full episode here - Spotify- https://g2ul0.app.link//Gaez34R3kOb Apple -https://g2ul0.app.link//WupI4dX3kOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Simon: https://simonsinek.com/

Summary

In this episode of 'The Diary Of A CEO,' Simon Sinek discusses the importance of meaningful friendships for emotional support and overall well-being. He emphasizes how true connections offer a vital support system during both good and bad times. Sinek points out the challenges of forming friendships in a digital age, sharing personal anecdotes and encouraging intentional actions to nurture relationships. He illustrates the healing power of service to others as a pathway to strengthen personal bonds and combat loneliness.

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Full Transcript

00:00:03 Speaker_01
Are you a good friend? Are you a good friend to your friends? Are your friends good to you? You know, who do you, do you call people when you are stuck and down or do you make TikTok videos by yourself?

The Investing & Crypto Expert: We Only Have 6 Years Until Everything Changes!, The S&P 500 Isn't Worth Your Time!, Don't Keep Spare Cash In A Bank! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 124 min read

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Episode: The Investing & Crypto Expert: "We Only Have 6 Years Until Everything Changes!", "The S&P 500 Isn't Worth Your Time!", "Don't Keep Spare Cash In A Bank!"

The Investing & Crypto Expert: "We Only Have 6 Years Until Everything Changes!", "The S&P 500 Isn't Worth Your Time!", "Don't Keep Spare Cash In A Bank!"

Author: DOAC
Duration: 02:13:01

Episode Shownotes

The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European

Hedge Fund Sales at Goldman Sachs. In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. (00:00) Intro (02:07) What Is Raouls Mission? (05:38) What Would The Average Person Say About Raouls Work? (06:47) What Will Fuck My Financial Future? (11:14) Stats Today Vs 1980's (12:18) How To Play 'The Game' Of Finance In Your Younger Years? (13:30) What About Work Life Balance? (13:58) What Knowledge Should I Acquire? (14:57) How To Become An Expert? (16:41) Manifesting Your Future (17:16) How To Progress Once You're An Expert (19:42) What If You Don't Have Excess Income To Invest? (24:05) What About Buying A House? (26:28) Viewers Comments (30:07) Advice From Steven's Brother About Being An Expert (31:58) Applying Your Knowledge To Get The Highest Return (39:01) How Do I Spot A Trend (39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It (42:53) The AI Component (47:24) How Disruptive Will AI Be? (51:18) Should We Be Scared Of AI? (54:37) How To Know If A Trend Will Be Persistent (57:53) Are We At The Collapse Of The Digital Industry? (59:06) How Do You Invest In AI? (01:00:51) What Is Crypto (01:01:18) Productivity And AI (01:06:32) Blockchain Explained (01:08:04) Contracts On The Blockchain (01:10:54) NFTs (01:12:12) Should You Invest In Blockchain? (01:21:43) How Do I Benefit From Buying Crypto? (01:23:01) How To Invest In Crypto (01:24:27) What Is A Ledger Device? (01:25:41) What Coin Should You Invest In? (01:32:14) What Is Leverage? (01:37:45) Do Men Invest More In Crypto? (01:39:42) The Nightmare Stories With Crypto (01:41:41) What Is Raoul's Price Prediction? (01:45:20) What If Raoul Is Wrong? (01:49:36) What Is The Debasement Of Currency? (02:00:50) The Best Trade Is Quality Of Life (02:08:34) Guest's Last Question Follow Raoul: Instagram - https://g2ul0.app.link/4dEPXGm3iOb Twitter - https://g2ul0.app.link/AWXhSso3iOb Website - https://g2ul0.app.link/SFceWtr3iOb You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: WHOOP - https://join.whoop.com/CEO ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Summary

In this episode of 'The Diary Of A CEO,' Raoul Pal discusses the rapidly changing financial landscape, urging individuals to adapt within the next six years. He highlights that traditional investments, such as the S&P 500 and real estate, are becoming less viable, with cryptocurrencies like Bitcoin offering significantly higher returns. Pal underscores the necessity for younger generations to focus on income generation, expertise, and entrepreneurship to navigate economic challenges. He warns of the potential disruptions caused by AI and emphasizes the importance of understanding blockchain technology as a tool for financial security and wealth building.

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Full Transcript

00:00:00 Speaker_00
We've got about six years before everything changes. And we thought money in the bank was safe. We thought our house was safe. But none of that's true. And the moment you put your money and your savings in the bank, you don't own anything.

Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If Trump Wins!” AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 117 min read

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Episode: Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If Trump Wins!”

Scott Galloway (US ELECTION SPECIAL): “I bet $358,000 That They Win The Election!”, “33% Chance Trump Dies In Office!”, “Men Will Have Less Sex If  Trump Wins!”

Author: DOAC
Duration: 01:55:49

Episode Shownotes

On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is

also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships. (00:00) Intro (01:39) What Are You Thinking About At This Moment (04:54) What's Happened For Us To Get To This Point? (10:47) Personality For Presidents Is More Important Than Ever (15:16) What Has Trump Done Well? (18:29) Trump On Joe Rogan (21:46) Why Are Men Choosing Trump (31:16) What Is That Trump Is Saying To Make Young Men Vote For Him? (39:08) Trump Speaking His Mind Is A Super Power (40:47) You're Judged By The Character You Build (42:16) We Should Move Away From Identity Politics (49:31) The October Surprise (56:46) Who Will Win The Election? (01:03:37) Emotion > Facts (01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time (01:09:57) Russia And China Are Using Social Media Algorithms Against Us (01:16:06) Does Age Matter In This Election? (01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins (01:20:19) Trump And Elon Musk (01:24:40) What Happens To America If Trump Wins? (01:27:45) Does Trump Have A Higher Likelihood To End The Wars? (01:32:09) Why Scott Is Writing A Book About Men (01:36:38) Scott's Thoughts On The Pornography Debate (01:45:00) The Guest's Last Question Follow Scott: Instagram - https://g2ul0.app.link/NXSe3vpRaOb Twitter - https://g2ul0.app.link/iSn6TsrRaOb Website - https://g2ul0.app.link/lkDgXatRaOb You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - linkedin/doac Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this episode titled "Scott Galloway (US ELECTION SPECIAL)", Scott Galloway joins Steven Bartlett to analyze the potential outcomes of the 2020 US presidential election. Galloway discusses the polarized vision of masculinity, decline of traditional political strategies, and social media's divisive role. He highlights Trump's ability to connect emotionally, appealing particularly to young men frustrated by economic disparities and disillusioned by the Democratic Party's focus on social justice. Galloway touches on gender divides, identity politics, the influence of figures like Joe Rogan in softening Trump's image, and the strategic use of media by politicians. Discussing societal impacts and personal motivations, he explores themes like pornography, AI-induced loneliness, and the need for renewed masculine identity.

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Full Transcript

00:00:00 Speaker_03
The election is going to be decided based on who presents a more aspirational vision of masculinity. And what you have on the far right is this vision of being provocative, aggressive, speaking your mind.

Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 8 min read

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Episode: Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah

Moment 185- The One Thing You Should Never Do Before Bed: Dr Cheri Mah

Author: DOAC
Duration: 00:07:30

Episode Shownotes

In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares

snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered. Listen to the full episode here: Spotify- https://g2ul0.app.link//wyJJsGgW9Nb Apple - https://g2ul0.app.link//aiEWOb3v9Nb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Cheri Mah: https://www.drcherimah.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:01 Speaker_00
This episode is brought to you by GlobalX. Since 2008, GlobalX ETFs has been committed to empowering investors with unexplored intelligence solutions.

Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 92 min read

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Episode: Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us!

Ex-Pentagon Official: The U.S Isn't Telling The Truth! Top-Secret UFO Encounters Finally Uncovered! They're Trying To Silence Us!

Author: DOAC
Duration: 01:35:38

Episode Shownotes

Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the

Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’. In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons. (00:00) Intro (01:35) Who Is Luis? (02:24) Luis's Professional Resume (04:38) What Pentagon's Project Did You Work On In 2008-2009? (10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) (12:12) AATIP's Mission (13:46) What's A UAP? (14:21) Stigma Associated With The Term 'UFO' (15:45) Luis's Beliefs On UFO/UAP (20:21) Leaving The Program And The Role At Pentagon (23:28) Why Don’t They Want The Public To Know? (29:23) What Type Of Information Do You Have Access To In This Role? (30:08) The Area 51 Conspiracy Theories (31:00) Bob Lazar's Claims (31:45) The Process Of Clearing Highly Classified Information To Share With The Public (33:42) Evidence On UFO/UAP (34:09) The 'Gimbal' Incident (35:24) The Reason Why There's No More Declassified UFO Videos (36:36) Why US Government Doesn't Tell People About UFO's (41:52) Have There Ever Been Recovered UFO/UAP Materials? (42:28) People Going To Jail Or Even Harder Punishment For Speaking Out (43:40) Who's In Charge Of Preventing Information Leakage? (43:57) US Killed US Citizens With Drones (46:09) Danger Of Publishing "Imminent" (47:51) Do American Presidents Know About UFO/UAP? (48:17) Which Presidents Were Aware Of UFO/UAP? (50:53) How Much Does An Average Citizen Know About What's Going On In The Government? (52:04) What Is The Legacy Program & Why Is It Not Well Funded? (53:17) How Do People In Pentagon Perceive Aliens? (01:01:18) UFO's Motives To Visit Earth (01:03:30) What Is A UAP Encounter? (01:06:11) UAP Sightings At Nuclear Technology Facilities (01:06:49) Interference With A Nuclear Facility In Russia (01:07:33) The Colares Incident (01:10:27) Should We Be Worried? (01:12:15) Case Against UFO (01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics (01:18:11) The 'Tic Tac' Incident (01:21:44) What's A Day In The Life Of Someone Working For AATIP? (01:23:30) How Has Luis's Work Changed The Way He Lives? (01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? (01:26:56) What Do Luis's Kids Think Of His Work And UFO? (01:28:27) Are We Alone In The Universe? (01:28:58) Why Is The Book Called 'Imminent'? (01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of? Follow Luis: Instagram - https://g2ul0.app.link/u43uFQui1Mb Twitter - https://g2ul0.app.link/hzR3O0Di1Mb Website - https://g2ul0.app.link/eGOTgVFi1Mb You can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: WHOOP - https://join.whoop.com/CEO Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_02
We are absolutely not alone in the universe. And I know these things are real because I was asked to investigate UFO encroachments into controlled US airspace by the Pentagon. These videos here, there's no question what you're seeing.

The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 170 min read

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Episode: The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!

The Divorce Expert: Slippage Is Tearing Marriages Apart! If Kids Are Your Top Priority & You Spot This You’ll Divorce In 1-3 Years!

Author: DOAC
Duration: 02:44:20

Episode Shownotes

When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected

Source'. In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. 00:00 Intro 01:37 What Do People Say When They Reach Out To You? 03:28 James' One Message To The World 05:55 Why You Can't Hide From Your Problems 10:43 The Case That Broke James' Heart 18:09 What Type Of Cases Would You Refuse? 20:56 Is It Better To Be The One Hurt In A Breakup? 23:17 Why People Want Control In A Breakup 26:53 Understanding Heartbreak 32:09 Is Life Winnable? 37:17 James' Thesis On Death And His Mum's Cancer 48:59 Lessons Learned From People On Their Deathbeds 53:00 Are We Just Products Of Our Imagination? 56:59 Can Acceptance Heal Suffering? 01:03:31 Why Humans Struggle With Uncertainty 01:06:29 Have You Met Anyone Who Planned To Divorce? 01:09:56 How Dating Length Impacts Marriage Success 01:11:50 Why Do People Fall Out Of Love? 01:19:32 Do Men Struggle To Open Up? 01:20:32 Can 90 Minutes A Week Save A Relationship? 01:23:04 Happy Wife, Happy Life – Is It True? 01:29:55 Why Do Conversations About Sex Go Wrong? 01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce? 01:34:23 Is Porn Causing More Relationship Issues? 01:37:52 Does Marriage Equal Love? 01:42:29 Who Is The Wedding Really For? 01:45:00 Do Celebrities Fake Their Relationships? 01:46:33 Are Perfect Relationships Just A Facade? 01:54:24 The Moment I Realized The "Magic" Was Gone 01:57:56 How Do Happy Couples Argue? 01:59:32 Will James Remarry? 02:01:45 Is Getting Married A Mistake? 02:04:31 Is Marriage Good For Kids? 02:06:55 How To Bring Up A Prenup 02:10:37 Embracing Imperfections In Relationships 02:17:14 Divorce And Child Support Explained 02:22:18 Why Do People Divorce Over Money? 02:24:03 Have You Helped Wealthy People Who Went Broke? 02:32:27 One Tip To Avoid Divorce 02:34:53 Final Question Follow James: Instagram - https://g2ul0.app.link/gcpJaa00YNb Twitter - https://g2ul0.app.link/Sq0gV910YNb Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Shopify - http://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_05
Every single marriage ends in death or divorce, but it ends. But the majority of them end because of slippage. And what does slippage mean?

Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 20 min read

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Episode: Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook

Moment 184: I Was Kidnapped Whilst Running The Entire Length Of Africa: Russ Cook

Author: DOAC
Duration: 00:18:52

Episode Shownotes

He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning

men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward. Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons. Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on. His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too. Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now. Buy Russ’ Book Here: https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas Listen to the full episode here - Spotify- https://g2ul0.app.link//TIVYc9ZjNu Apple - https://g2ul0.app.link//JZiObXaBXNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_01
Quick one, I want to say a few words from our sponsor NetSuite. One of the most overwhelming parts of running your own business, as many of you entrepreneurs will be able to attest to, is staying on top of your operations and finances.

Brain Doctor: These Popular Sports Are Causing Brain Damage & The NFL Is Keeping This Devastating Disease Quiet! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 59 min read

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Brain Doctor: These Popular Sports Are Causing Brain Damage & The NFL Is Keeping This Devastating Disease Quiet!

Author: DOAC
Duration: 01:04:19

Episode Shownotes

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads

groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE). In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. 00:00 Intro 02:14 Ann McKee's Mission on CTE 03:37 What Is CTE? 05:05 Sports Most Likely to Cause CTE 06:06 How Fragile Is the Human Brain? 06:41 What Ann McKee Does in Her Research 07:15 The First Time Ann Saw a Brain with CTE 10:39 How Many Athletes Have CTE? 12:26 How CTE Affects Daily Life 13:58 Young Athletes Impacted by CTE 14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE 18:08 When Do Signs of CTE First Appear? 21:21 How Does CTE Develop in the Brain? 23:48 Jeff Astle: CTE in Soccer 24:45 Challenges in Raising Awareness About CTE 27:42 The NFL's Contact With Ann McKee 28:17 The NFL’s Early Reactions to CTE 30:01 The Impact of CTE on Families 30:29 Why Ann McKee Cares About the Families 32:26 The Pressure of Studying CTE 32:58 The NFL's Shift on CTE and Lawsuits 34:36 Owain Thomas: CTE Case Study 36:08 NFL Helmet Safety and CTE 37:51 The Four Stages of CTE Explained 40:22 Aaron Hernandez: The Link to CTE 44:28 Mike Webster's Battle with CTE 45:14 The Progress Ann McKee Wants to See in CTE Research 46:17 Do We Really Need Contact in Sports? 50:18 Preventing Alzheimer’s Through Brain Health 53:16 Are Brain Diseases Like CTE Increasing? 53:46 How Inflammation in the Brain Worsens Diseases 56:50 Ann McKee’s Advice for Parents of Young Athletes 58:22 Ann’s Message to the NFL and Sports Organisations 59:33 The Final Question: What's Next for CTE Research? Follow Dr Ann: Twitter - https://g2ul0.app.link/NF8SldoeUNb Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Jobs - linkedin/doac ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_02
In a study of 152 young athletes, most of them had brain damage from small repetitive hits to the head. And it really destroys a person's life. That is shocking news. But medical professionals don't take it seriously.

The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain! AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 150 min read

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Episode: The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!

The Big Porn Debate (3 Experts Debate): The Unseen Dangers Of Nofap, The Adult Industry Is Exploiting Our Brains, How Porn Will Change Your Brain!

Author: DOAC
Duration: 02:26:19

Episode Shownotes

Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. Dr Alok Kanojia is

a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer. Dr Rena D Malik is a Urologist and Sexual Health Expert. Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. (00:00) Intro (02:03) Dr Rina's Intro (03:31) Dr K's Intro (04:27) Erika's Intro (05:36) Does Porn Benefit Society? (10:25) Are We Desensitized by Porn? (11:34) How Porn Affects the Brain (13:10) What Is Death Grip Syndrome? (16:30) The Dopamine Effect of Porn (21:25) Is Porn Addictive? (23:42) Why People Feel Powerless Over Porn (25:19) Is There Good Porn and Bad Porn? (26:17) Has Porn Increased Erectile Dysfunction? (28:19) How Porn Impacts Motivation (33:02) How Porn Companies Exploit You (39:01) Is Sex Education Enough? (40:57) What Kind of Porn Does Erika Make? (44:19) What’s Better for Relationships: No Porn or Porn? (45:48) How to Remove Porn Stigma (49:51) The Rise of Erotic Audio (50:41) Should Porn Be Banned on Social Media? (53:50) Why Social Media Is Full of Porn (54:37) Should We Warn People About Porn? (01:00:57) Do We Need a Purpose to Quit Porn? (01:03:49) How to Talk to Kids About Porn (01:08:57) Does Porn Violence Reflect Audience Demand? (01:18:40) Is Softcore Porn a Gateway to Hardcore Porn? (01:20:29) The One Script for Men (01:22:24) Why Porn Shouldn’t Be Free (01:24:26) Why NoFap Is a Bad Idea (01:36:01) Is Porn Replacing Real Relationships? (01:39:12) Would We Have Better Relationships Without Porn? (01:42:08) What Did People Do Before Porn? (01:46:21) The Future of Porn and Tech (01:53:34) Why Negative Reinforcement Fails (01:58:40) Are We Losing Control to Our Impulses? (02:01:21) Is There Such a Thing as Too Much Porn? (02:01:59) How to Improve the Porn Industry (02:04:30) How Porn Ads Affect Us (02:05:31) How Porn Changes Body Image (02:09:29) How Long Should Sex Last? (02:11:37) Do We Need More Realistic Porn? (02:14:21) Would Erika’s Business Be More Successful if It Reflected Society? (02:17:15) Closing Statements (02:20:20) Guests' Final Question Follow Dr Alok: Website - https://g2ul0.app.link/QkWFeh2aNNb Instagram - https://g2ul0.app.link/99yMxjXaNNb Twitter - https://g2ul0.app.link/AURhxMZaNNb Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb Follow Dr Rena: Website - https://g2ul0.app.link/gsYkVXjbNNb Instagram - https://g2ul0.app.link/i7nzpF4aNNb Twitter - https://g2ul0.app.link/FvsFnF7aNNb Follow Erika: Website - https://g2ul0.app.link/nrW9dggbNNb Instagram - https://g2ul0.app.link/DftilqabNNb Twitter - https://g2ul0.app.link/agzFiZcbNNb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_01
This has never happened before. Today, we have three experts in their field with three different opinions debating the subject of porn. This is the first time I've gone on Pornhub at work.

Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz AI transcript and summary - episode of podcast The Diary Of A CEO with Steven Bartlett

· 15 min read

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Episode: Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

Moment 183: The Warning Signs Your Body Needs More Nutrients: Dr Mindy Pelz

Author: DOAC
Duration: 00:12:32

Episode Shownotes

In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health. Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue. She says that If the

corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox. Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables. Listen to the full episode here - Spotify- https://g2ul0.app.link//2ys7HzzgMNb Apple - https://g2ul0.app.link//64LmI0CgMNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mindy: https://drmindypelz.com/about/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Transcript

00:00:00 Speaker_03
Quick one, I want to say a few words from our sponsor NetSuite. One of the most overwhelming parts of running your own business, as many of you entrepreneurs will be able to attest to, is staying on top of your operations and finances.